Best Cgms Podcasts (2025)

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Continuous Glucose Monitors (CGMs): Who Should Use Them and When to Be Careful | Dr. Arti Thangudu 9:19

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6d ago9:19

9:19

🎥 About this episode: Have you ever seen someone wearing a little sensor on their arm and wondered — should I be using a continuous glucose monitor (CGM) too? In this episode of Endocrine Matters, Dr. Arti Thangudu, endocrinologist and founder of Complete Medicine, breaks down everything you need to know about CGMs — what they are, who they help, a…

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Breaking Free at 37: Terry Tateossian's Journey Through Perimenopause, Weight Loss & Healing 50:02

13h ago50:02

50:02

In this powerful episode of the Lisa Fischer Said Podcast, Lisa sits down with nutritionist and women's health advocate Terry Tateossian to unpack her dramatic "pain-to-purpose" transformation. Terry shares how work addiction, perimenopause, gestational diabetes, major weight gain, panic attacks, and hormonal chaos pushed her to rock bottom at 37—a…

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Diana Sherifali & Megan Racey on type 2 diabetes remission, Vivian Fonseca on inadequately controlled t2d and hypercortisolism, and more! 56:03

4d ago56:03

56:03

Welcome to episode no. 40 (December 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2025 issue of Diabetes Care and beyond. 4:10 Alice is joined by Diana…

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242 Does Fasting Mimicking Dieting For Menopausal Women Work- Rene Fitton of Prolon Answers 52:32

5d ago52:32

52:32

Fasting doesn’t have to mean going without food. Registered Dietitian Renee Fitton breaks down how a Fasting Mimicking Diet (FMD) activates many of the same metabolic and hormonal benefits of fasting while still allowing you to eat. She explains the science behind FMDs, why they work so well for women in midlife, and how they support healthier agin…

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Rewriting Medicine: Longevity, Apheresis & Real Health With Dr. Tina Ipe 51:12

8d ago51:12

51:12

Lisa welcomes Dr. Tina Ipe (MD, MPH), a transfusion-medicine hematologist and longevity expert, for a fascinating deep dive into therapeutic apheresis, autoimmune healing, telomere health, gut-driven immunity, GLP-1s, and why real prevention—not pills—creates lasting wellness. A must-listen for anyone seeking root-cause medicine, evidence-based lon…

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Episode 21, Queen Esther Series – “The War, The Victory, The Man” Subtitle: "The Wealth of the Wicked" 23:41

10d ago23:41

23:41

Send us a text Queen Esther Series, Episode 21, “The War, The Victory, The Man” Subtitle: "The Wealth of the Wicked" Hello and thank you for joining us for the conclusion of our series on Queen Esther. We end this series the way we began, expounding on God’s favor and grace to Esther and Mordecai and to us. The title of today’s episode, is, “The Wa…

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241 How To Harness the Power of Women's Intuition 40:24

12d ago40:24

40:24

Midlife often brings symptoms and struggles we don’t talk enough about—fatigue, brain fog, emotional overwhelm, and a sense of being “off.” In this episode of Hello Hot Flash, host Stephanie Shaw speaks with Lori Lisai, a human design coach and midlife mentor, about how human design offers women a new lens for self-awareness and empowerment. Instea…

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Direct Care vs Concierge Medicine: The Future of Personalized Diabetes & Hormone Care | Dr. Arti Thangudu 9:25

13d ago9:25

9:25

🎥 About this episode: What’s the difference between Direct Care and Concierge Medicine — and how can these models completely transform your healthcare experience? In this episode, Dr. Arti Thangudu, board-certified endocrinologist, diabetes and metabolism specialist, and founder ofComplete Medicine, breaks down how Direct Care puts the focus back w…

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Menopause, Gut Health & Hormones: Dr. Betsy Greenleaf on GLP-1s, Inflammation & Vitality 50:52

15d ago50:52

50:52

Lisa Fischer and Dr. Betsy Greenleaf dive deep into the truth about menopause, bioidentical hormones, GLP-1 weight-loss drugs, gut health, inflammation, libido, sleep struggles, and how modern toxins and lifestyle shifts affect today's women. From leaky gut and cortisol dysregulation to muscle loss on Ozempic, this episode unpacks practical, eviden…

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240 How to manage hormonal stress in midlife with Kate Wells, Parlor Games 38:52

19d ago38:52

38:52

In this empowering episode of Hello Hot Flash, host Stephanie Shaw sits down with Kate Wells, former science teacher turned hormone expert and co-founder of Parlor Games. Together, they explore how stress, hormones, and communication intersect during midlife—and what women can do to reclaim balance, energy, and joy. What You’ll Learn: Why managing …

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Managing Post-Acute Hyperglycemia: Insights from Leading Endocrinologists 45:11

20d ago45:11

45:11

💻 Come see me in clinic: 👉 SacompleteComplete Medicine | Endocrinology Care and Education Sign up for our newsletter: www.sacomplete.com/complete-medicine-blog Listen to our podcast, Endocrine Matters: www.sacomplete.com/podcast Have you noticed your blood sugars running high after surgery, illness, or medications like steroids or chemotherapy? In …

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Quantum Health Secrets: Light, Circadian Rhythm & Why Your Doctor Didn't Tell You 52:54

22d ago52:54

52:54

Lisa Fischer and Quantum Biology Collective's Meredith Oke dive into the revolutionary world of quantum biology and circadian rhythm to uncover the true foundation of optimal health. Meredith shares her journey from chronic fatigue to discovering how proper light exposure is key, not just food and exercise. Learn how light acts as medicine to heal …

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Light, Eyes & Longevity: Dr. Valerie Giangrande on Healing with Sunlight 53:53

25d ago53:53

53:53

Lisa Fischer sits down with holistic optometrist Dr. Valerie Giangrande to uncover how sunlight shapes your circadian rhythm, hormone balance, and even eye health. Learn the truth about blue light, morning sunshine, LASIK, cataracts, and why natural light—not artificial—is your body's real medicine. Discover how to protect your eyes, sleep better, …

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Episode 20, Queen Esther Series –"A Defeated Tyrant" 2025 Podcast "Stay in His Presence" 16:30

26d ago16:30

16:30

Send us a text In today's episode, we will learn how a tyrant and tyranny were ultimately defeated. We will consider how fear plays into success or failure. Then we will ask what price must sometimes be paid to defeat evil. Finally, what special tools does God give us to prevail over tyranny? Last week, we left you with a challenge: Did you think a…

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239 How To Stop Urinary Incontinence: Plus Causes, Leakage & Types with Aleece Fosnight, Fosnight Center 58:00

26d ago58:00

58:00

Bladder leaks, pelvic pain, and intimacy struggles in midlife? They’re common — but not inevitable. In this episode of Hello Hot Flash, sexual medicine expert Aleece Fosnight shares the truth about pelvic floor health, menopause, and sexual functioning — and how you can take charge of your well-being. What You’ll Learn: Why bladder leaks aren’t “ju…

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The Truth About Copper, Iron & Fatigue: Lisa Fischer with Morley Robbins 47:23

27d ago47:23

47:23

Lisa Fischer sits down with mineral expert and author Morley Robbins to explore the hidden link between copper, iron, and chronic fatigue. They discuss how modern diets, vitamin D supplements, and stress can lead to "iron toxicity," cognitive decline, and hormonal imbalance—and how restoring copper balance can transform your energy, hair, and healt…

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Everything You Know About Diabetes and Diet Is Wrong 52:39

27d ago52:39

52:39

In this episode of Endocrine Matters, Dr. Arti Thangudu sits down with Dr. Adrian Chavez, PhD in Nutrition — a leading nutrition scientist, educator, and host of The Nutrition Science Podcast. With his background in exercise science, nutrition, and health promotion, Dr. Chavez has spent over a decade translating complex nutrition research into prac…

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7 Raw Truths About Life With Type 1 Diabetes (and a Halloween Hangover) 33:13

1M ago33:13

33:13

When life gets chaotic, blood sugars don’t wait for you to catch up — and this week, Mike and Jack are back with seven brutally honest truths from the frontline of T1D life. From spooky sugar spikes and dodgy Libre sensors to quitting vapes, meal-prep wins, and the unholy combo of pasta and garlic bread... this one’s part confessional, part comedy,…

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Inês Barroso on undiagnosed G6PD deficiency in Black and Asian individuals, Kirsten Nørgaard on upper-limb complications in diabetes, and more! 49:33

1M ago49:33

49:33

Welcome to episode no. 39 (November 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the November 2025 issue of Diabetes Care and beyond. 3:00 Alice is joined by Inês …

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238 Easy Steps To Rewire Your Brain, Manage Brain Fog, And Have Impactful Conversations with Suzanne Kryder of Peace Talks Radio 48:31

1M ago48:31

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Menopause often brings unexpected changes — brain fog, lack of confidence, and fatigue that can impact every part of life, from your work to your relationships. In this episode of Hello Hot Flash, neuro leadership expert Suzanne Kryder shares how neuroscience can help you understand these changes, and how simple shifts in perspective and nutrition …

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Recharge Your Brain: Dr. Patrick Porter on Sleep, Light, and Daily Brain Fitness 43:29

1M ago43:29

43:29

Lisa Fischer dives deep with BrainTap founder Dr. Patrick Porter to uncover how to boost brain energy, improve sleep quality, and calm stress in a tech-driven world. Discover how light, breathwork, grounding, and daily "brain fitness" can retrain your mind for focus and resilience. Dr. Porter explains how red-light therapy, circadian rhythm alignme…

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Episode 19, Queen Esther Series –"Change Your Tomorrow Today" "2025 Podcast "Stay in His Presence" 23:47

1M ago23:47

23:47

Send us a text How to humiliate a tyrant could be the subtitle to today's presentation. Haman is forced to honor his enemy, Mordecai, on the king's orders. If Haman had ceased from hating Mordecai, he could have changed his tomorrow, today. In this presentation, we will learn how to change our tomorrow through humility, how honoring others leads to…

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237 How The FDA Panel On Menopause Can Change Women's Health Care, Dr. Cat Brown, Winona, Explains 39:49

1M ago39:49

39:49

Menopause is not a one-size-fits-all experience — and neither should the treatment be. In this episode, Dr. Cathleen Brown, OB GYN and medical director of Winona, joins host Stephanie Shaw to explore the power of personalized menopause treatment. From debunking myths around hormone replacement therapy (HRT) to discussing how removing black box warn…

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234 How To Manage Menopause Weight With Fasting And CGMs with Dr. Kourtney Sims 53:13

1M ago53:13

53:13

Show Notes Struggling with fatigue, cravings, or energy crashes? In this episode of Hello Hot Flash, Dr. Kourtney Simms shares how Continuous Glucose Monitoring (CGM) helps women in perimenopause and menopause understand their bodies in real-time. Learn how fasting, hormones, and daily choices affect metabolism — and how to use data instead of gues…

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Breast Health Basics: What You Can Do This Month 10:11

2M ago10:11

10:11

Small Steps, Big ProtectionYour daily habits play a major role in lifelong breast health. While no single lifestyle change can eliminate risk entirely, a consistent, balanced approach helps your body function at its best and strengthens your natural defenses. Move most days. Regular physical activity, 150 minutes of moderate exercise per week, redu…

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236 Self Care, Perimenopause And Hot Flashes With Dr. Kelly Blanchard 34:10

2M ago34:10

34:10

In this episode, host Stephanie Shaw speaks with Kelly Blanchard, certified master coach, about turning awareness into empowerment. Kelly shares her personal menopause story and how small, consistent lifestyle changes can make a lasting difference in energy, focus, and overall well-being. From recognizing symptoms early to embracing curiosity and s…

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The Light Diet: How Sunlight & Blue Light Shape Your Health with Thaddeus Owen & Heidi Sime 57:50

2M ago57:50

57:50

Lisa Fischer sits down with circadian biology experts Thaddeus Owen and Heidi Sime from Dreamwalkerz.ai to uncover how light exposure impacts sleep, hormones, and longevity. They explain why morning sunlight, blue light blockers, and seasonal living are the missing links to better energy, deeper sleep, and vibrant health. From grounding at sunrise …

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Type 1 Diabetes: 2 Wins, 2 Breakdowns & a Massive Comeback (Our Most Honest Episode Yet) 28:03

2M ago28:03

28:03

This week, we’re diving into 2 wins, 2 breakdowns, and one massive comeback in our Type 1 Diabetes lives. If you’re here for perfect graphs and flawless time-in-range, you’re on the wrong podcast. But if you want honesty, swearing, laughter, and actual real-life T1D chaos — welcome home. ❤️ In this episode, we talk mental health, time-in-range batt…

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Episode 18, Queen Esther Series – "One Thing" 2025 "Stay in His Presence" 27:58

2M ago27:58

27:58

Send us a text We are celebrating five years of podcasting in 2025 by revisiting our archives and rebroadcasting select episodes since June 20, 2020. This is Stephanie Wright. Thank you for joining us for Episode 18, “One Thing” from the Queen Esther series. Let's get started. One thing, one thing. Today, we are asking a very important question. Wh…

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235 The connection between stool and estrogen dominance during menopause - Katie Kirklin Explains 36:24

2M ago36:24

36:24

Show Notes: Why do sugar cravings, weight gain, and fatigue hit so hard in midlife? In this episode of Hello Hot Flash, Stephanie Shaw talks with nurse and functional nutrition counselor Katie Kirklin about how gut health and blood sugar balance impact hormones in perimenopause and menopause. What You’ll Learn: The role of the estrobolome in estrog…

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Heal Your Gut, Heal Your Mouth: Dr. Toni Engram on Holistic Dentistry, Fluoride, and Root Canals 51:30

2M ago51:30

51:30

Join Lisa and biological dentist Dr. Toni Engram as they dive into the revolutionary world of holistic dentistry. Dr. Engram explains the critical mouth-gut connection and shares her personal journey of healing Crohn's disease —a turning point that shifted her practice from traditional to biological. Learn why biological dentists go beyond the "ger…

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Your Blood Sugar Doesn't Lie: Kara Collier on CGMs, Metabolic Health & Nutrisense 50:39

2M ago50:39

50:39

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Kara Collier, registered dietitian and co-founder of Nutrisense, to unpack the truth about metabolic health, insulin resistance, and how continuous glucose monitors (CGMs) are transforming the way we understand our bodies. Kara shares why she left traditional healthcare, the shoc…

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5 Raw Moments of Unfiltered Chaos: Jack & Mike’s Real Life with Type 1 Diabetes 23:34

2M ago23:34

23:34

Ever wondered what happens when two blokes with Type 1 diabetes turn the mics on without a plan? Welcome to pure, unfiltered chaos. In this week’s episode, Mike and Jack catch up after a few mad weeks of illness, insulin changes, and life just… lifing. From Dexcom delivery dramas to FA First Aid fails (seriously, no diabetes section?!) — this one’s…

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Carmella Evans-Molina on the heterogeneity of type 1 diabetes, Samuel Seidu with an observational study on older adults with type 2 & the risk of falls, and more! 49:56

2M ago49:56

49:56

Welcome to episode no. 38 (October 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the October 2025 issue of Diabetes Care and beyond. 2:11 Mike is joined by Carmella…

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233 What Doctors May Miss: Parasites Could Be Behind Your Hormone Imbalance 42:14

2M ago42:14

42:14

Show NotesCould your midlife fatigue, food sensitivities, or thyroid struggles be linked to something you’ve never considered—parasites? In this episode of Hello Hot Flash, certified functional medicine practitioner Dyna Vink explains how parasites impact 25–35% of North Americans, why they go undetected, and what steps you can take to protect your…

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Episode 17, Hope Beyond Brokenness–Andrea Dudley (Remastered) Series: Stay in His Presence 23:24

2M ago23:24

23:24

Send us a text Hello and welcome to our series “Stay in His Presence.” We are celebrating five years of podcasting by going into our vault, remastering, and rebroadcasting select episodes since June 2020. Last week, we heard the miracle testimony of Michael Dudley and how the Lord healed him from prostate and colon cancer. This week, we will listen…

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From Cuba to Cosmetic Confidence: Nelly Gal's Journey in Wellness, Aesthetics & Hormone Health 53:11

2M ago53:11

53:11

Lisa Fischer welcomes Cuban-born physician assistant and entrepreneur Nelly Gal to share her inspiring story of immigration, resilience, and building a career in aesthetics and wellness. Nelly opens up about her journey from Cuba to New York and Miami, launching a successful med spa, and educating women on lasers, fillers, Botox, GLP-1 and GLP-2 th…

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1 Big Insulin Switch: My Basal Insulin Journey from Levemir to Tresiba – By Mike 7:56

2M ago7:56

7:56

This week on We Are T1D, Mike takes the reins solo for a heartfelt and candid diary entry about his recent switch from Levemir to Tresiba. With a touch of vulnerability, he shares the nerves and overthinking that came with this change, as well as the lessons learned along the way. Join Mike as he reflects on his long relationship with Levemir, the …

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232 Curious about going alcohol free? Karolina Rzadkowolska, Euphoric AF, shares the health benefits 48:29

3M ago48:29

48:29

Alcohol has long been tied to relaxation and social life — but what if that story isn’t true? In this episode of Hello Hot Flash, Stephanie Shaw talks with Karolina Rzadkowolska, bestselling author of Euphoric, about the cultural myths surrounding alcohol, why so many midlife women are becoming “sober curious,” and what it looks like to redefine yo…

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Thriving After a Uterine Cancer Diagnosis: Dr. Amie Hornaman's Healing Journey, Hormone Therapy & Hope 55:36

3M ago55:36

55:36

In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Amie Hornaman—"The Thyroid Fixer"—to share her recent battle with stage one uterine cancer. Dr. Amie opens up about her diagnosis, her decision-making process around hysterectomy, navigating estrogen-positive cancer, and how she's using functional medicine, bioidenti…

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CGMs That Actually Change Your Life | Type 1 Diabetes Explained - Ep 4 19:08

3M ago19:08

19:08

This week on We Are T1D, Mike and Jack tackle the ins and outs of Continuous Glucose Monitors (CGMs) — those little gadgets that keep an eye on your sugars around the clock, often with a bit of drama thrown in for good measure. From the beeping alerts that can wake you at 3 AM to the occasional sensor mishap, they explore how these devices can be b…

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Episode 16, Hope Beyond Brokenness–Michael Dudley (Remastered) Series: Stay in His Presence 37:29

3M ago37:29

37:29

Send us a text We are celebrating five years of podcasting in 2025 by going into the archives and remastering the top episodes since June 20, 2020. This is Stephanie, Wright. Thank you for joining us today. Let's get started. Today, we will hear from a man who experienced two miracle healings from colon cancer and prostate cancer. He is the author …

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231 14+ Hot Flashes in a Week Increases Cardiovascular Risk: Dr. Suzanne Steinbaum explains why 31:01

3M ago31:01

31:01

Heart disease is the #1 killer of women—but most of us don’t realize just how much menopause impacts our risk. In this episode of Hello Hot Flash, Stephanie Shaw sits down with Dr. Suzanne Steinbaum to talk about preventative cardiology, why symptoms look different in women, and how we can take charge of our health before it’s too late. What You’ll…

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Tien Wong on Oculomics: Retinal Imaging and AI for Diabetes and Beyond 23:55

3M ago23:55

23:55

An interview on oculomics (using retinal imaging and AI to assess systemic disease) with Tien Wong, MD, PhD, Chair Professor and Founding Head of Tsinghua Medicine at Tsinghua University, Beijing, China.By David Klonoff and David Kerr

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From Autoimmune Disease to Ancestral Healing: Coach Lisa Pickart's Carnivore Comeback 46:48

3M ago46:48

46:48

In this powerful episode of The Lisa Fischer Said Podcast, Coach Lisa Pickart shares her remarkable journey from battling 14 autoimmune diseases, obesity, thyroid issues, and food addiction to reclaiming her health through ancestral living and the carnivore diet. She opens up about her "pain to purpose" story, raising 10 children while navigating h…

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Hilarious Pub Chaos in Dublin: Liam’s Low Machine Story with Type 1 Diabetes (Listener Story) 8:10

3M ago8:10

8:10

This week on We Are T1D, Mike and Jack are in stitches as they share a listener story from Liam in Dublin — and trust us, it’s one for the ages. What starts as a chill Friday night pint with friends quickly spirals into low blood sugar mayhem: spilled beer, frantic carb-grabbing, a very nosey dog, and the new nickname “Liam the Low Machine.” If you…

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230 Good Gut Health Will Improve Menopause Symptoms Dr. Anne Dunev Tells Us How 36:48

3M ago36:48

36:48

In the latest episode of 'Hello Hot Flash,' host Stephanie Shaw delves into the topic of brain fog and menopause with the insightful Dr. Anne Dunev, a naturopath, clinical nutritionist, and certified homeopath. Menopausal women often grapple with challenges like memory loss, difficulty concentrating, and brain fog due to hormonal and psychological …

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Gut Health, GLP-1s & Weight Loss: Lisa Fischer Talks with Functional Health Coach Anu Simh 51:05

3M ago51:05

51:05

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with board-certified functional health coach Anu Simh to explore the truth about GLP-1 agonists like Ozempic, weight regain after stopping medication, and natural ways to reduce food noise through diet and microbiome support. They dive into the power of fiber, prebiotics, fermented fo…

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Critical Hypoglycemia Management: 7 Scary Stories & Survival Tips | Type 1 Diabetes Explained - Ep 3 13:51

3M ago13:51

13:51

Critical hypoglycemia is no joke — it’s the kind of low blood sugar where you can’t even treat yourself anymore. In this episode, Mike and Jack dive into what critical hypos are, how to spot the signs, and the emergency steps everyone with Type 1 (and their mates) should know. We keep it real with our own scary experiences, plus some wild stories f…

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Yu Mi Kang on the PCSK9 inhibitor Evolocumab & the FOURIER Trial, Neda Rasouli with insights on semaglutide in symptomatic peripheral artery disease & the STRIDE Trial, and more! 42:09

3M ago42:09

42:09

Welcome to episode no. 35 (September 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the September 2025 issue of Diabetes Care and beyond. 3:05 Alice is joined by Yu …