Best Charlotte Beswick Podcasts (2025)

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E 146: Your Highest, Healthiest, Wealthiest & Happiest Version of You 22:21

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5d ago22:21

22:21

Life is good, but it's not lighting you up like a Christmas tree, you can feel it, something more is calling - sound familiar? I've been hearing this from clients lately, and honestly, I've been feeling it too. That sense of "things are ok, fine, but something feels a bit heavy, a bit out of alignment with who you’re becoming." If you've been sensi…

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E 145: The Space In-between the Old and the New AKA the Messy Middle 19:12

12d ago19:12

19:12

If you feel the old is falling away, it starts to feel off, blah, bit boring 🥱 it’s not bad, just not IT anymore! Then welcome to the messy middle. This space between who you were and who you're becoming. It's preparation. I know it can feel a little gnarly, as when you're in it, which is exactly where I've just been. Today, I'm sharing about navig…

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E 144: Is “I Don’t Know” Keeping You Stuck When You Know Something More Is Pulling at You? 21:54

26d ago21:54

21:54

Are you telling yourself "I don't know" when your soul is quietly whispering a deeper truth to you? 😳 That vision pulling at your heart? That next level version of yourself that keeps knocking? She's your soul's truth waiting for you to stop pretending you don't see her. 👁️ I'm calling out the biggest lie we tell ourselves when we're scared to expa…

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E 143: How to Step into a New Identity, What I Do Every Time I Up-Level 22:41

1M ago22:41

22:41

Your next identity is calling your name, your soul is calling you forward into the woman you're meant to become! It’s time to pick up the phone 📞. The up-level is knocking, and instead of tiptoeing around it with one foot in and one foot out, it's time to plant yourself fully in that next-level version of you. The one who knows her worth, claims he…

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From Liverpool to Perth: Zara's expat journey. 1:10:31

1M ago1:10:31

1:10:31

Let's Chat! send us a message, question or a confession to unpack! What happens when life completely derails your carefully constructed plans? For our mate Zara, a hairdresser from Liverpool, what should have been a quick trip home for her sister's baby shower turned into a wild, years-long adventure filled with visa hiccups, COVID border closures,…

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E 142: The Shedding of the Old to Claim Who You’re Becoming! It’s Time to Let Yourself SHINE 18:25

1M ago18:25

18:25

The intensity of March, April and May is behind us, all that shedding, shifting, and soul-deep transformation. Now what?!? This episode is your roadmap for what's emerging as we move into June - this is the midway and the turning point of the year. ⚡️ In today’s episode: ➻ Why this Year of the Snake energy is calling you to shed old identities, bel…

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E 141: The Rise of the Powerful Woman - Is It Time to Say F#*k This Shit? 19:42

2M ago19:42

19:42

Are you feeling the fire within you rising? That deeper energy coursing through your veins… it’s time. If you're at the point where you're ready to say goodbye to settling, people-pleasing, and pushing your dreams aside – this spicy episode is for you. I'm witnessing something profound happening with women right now, especially those approaching or…

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E 140: Being Scared of Your Next Steps + Your Big Life Vision 20:58

2M ago20:58

20:58

If you've been on an emotional rollercoaster lately, one moment soaring and expanding and the next plunging into doubt and heaviness – you're not alone! In today’s episode, I'm sharing the often uncomfortable process of growing through the mud before blooming like a lotus. Through my own recent transformation, I'm revealing why this rollercoaster o…

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E 139: The Real Flex for Women in 2025 27:36

2M ago27:36

27:36

As we move through this incredible season of death and rebirth, I'm sensing a profound shift in what truly matters. After my own recent journey (which you've heard me navigate in real-time these past few episodes!), I'm witnessing a whole new era for women, rising up and claiming what they desire. In this fiery and funny episode, I'm unveiling what…

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E 138: Leap And The Universe Will Catch You, Trusting Yourself To Pivot, Grow And Expand 18:04

2M ago18:04

18:04

Can you feel the pulling at your heart? The universe calling you forward that's probably getting louder… - This episode is your permission slip to trust it and answer ✨ I'm sharing about the intense energetic shifts happening right now (thank you Pluto retrograde and Aries in Neptune!) and why this is the perfect moment to leap toward - even when y…

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Spicy Brains: Our Journey with Adult ADHD 36:55

2M ago36:55

36:55

Let's Chat! send us a message, question or a confession to unpack! "You're not lazy, you're not crazy, your brain just works differently." This raw and revealing conversation dives into the hidden world of ADHD in women, exploring why so many of us aren't diagnosed until we're in our 30s or 40s, often after years of feeling misunderstood, overwhelm…

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E 137: The Harsh Truth About Alignment That No One Is Talking About + A Personal Share 20:36

3M ago20:36

20:36

Feeling like you've been squeezed through an energetic wringer lately? You're not alone, beautiful soul. This post-eclipse season has been nothing short of a cosmic storm, stirring up all the sludge we thought we'd buried deep. 😫 I'm pulling back the curtain on some of my own messy and beautiful journey. I'm sharing how I've been navigating the dea…

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E 136: Is It Time to Break Up with the Good Girl and Live Life by Your Rules? 19:09

3M ago19:09

19:09

Feeling trapped in people-pleasing patterns, exhausted from making sure everyone else is okay before yourself, then maybe it’s time to break free from the "good girl" energy and start to live life on your terms as the powerful woman you are. This isn't about becoming selfish; it's about reclaiming the vibrant, unapologetic woman you were born to be…

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E 135: The Sacred Softening - A Powerful New Way Forward for Women 20:10

3M ago20:10

20:10

Post-eclipse season has left many of us in that tender space between what arose during March was big and now the reassessment of who you are and who you’re becoming. If you're feeling that vulnerability and uncertainty, but a call to rebirth you and your life is upon you - this episode is the permission slip you need. I'm sharing a heartfelt messag…

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E 134: Stepping Into Your Most Powerful Self 20:51

3M ago20:51

20:51

You've survived eclipse season, Mercury retrograde, Venus retrograde and all the astrological chaos – but are you thriving yet? If not, this episode is your spicy phone call from the universe to fully step into your power. I'm sharing my own journey through recent eclipse-season sludge (yes, sneaky self-doubt, fears, lack of belief creeping in!) an…

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E 133: How to Take Action and Do the Things You 'Know' Will Help You 20:38

3M ago20:38

20:38

You don't need more information. You're drowning in it. In this episode, I'm exposing the real reason why taking action consistently feels impossible – and it has nothing to do with discipline, motivation, or your morning routine! 😳 As we emerge from the chaos of eclipse season (finally!), I'm pulling back the curtain on what creates lasting change…

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E 132: Feeling Like You’re Left Behind? Not Where You ‘Should Be'? 25:19

4M ago25:19

25:19

That feeling of "falling behind" or like you’re “not where you should be” often leaves you feeling deflated. If you've been scrolling through Instagram, silently beating yourself up for not having the relationship/career/body/bank account/ baby/house that you "should" have by now, this episode is the permission slip to rip up society's timeline. In…

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E 131: Choosing You Again and Again - But How Do You Do That? 20:22

4M ago20:22

20:22

Self-sacrifice isn't noble – it's draining you and your beautiful life-force energy. This episode is for you if you know you put yourself last on the list and make everyone else's needs a priority before your own. 😞 In today’s episode, I'm calling you forward into the real cost of putting yourself last – and why March's transformational energy is t…

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E 130: Feeling Tested by the Universe 😩, How to Be Powerful Through Life's Challenges 23:04

4M ago23:04

23:04

Do you feel like the universe is personally victimising you right now? The whole concept of being "tested" leads to a constant struggle with life and the challenges that arise: Would the universe really test you? In short… No. 🔥 In this episode, we dive into: ➻ Why your language around challenges either EMPOWERS or DISEMPOWERS you (and how to flip …

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Uncensored: Cierra Stone shares her spicy OF journey 58:10

4M ago58:10

58:10

Let's Chat! send us a message, question or a confession to unpack! Adult content creator Cierra Stone joins Rose and Chrystal and gets curious, asking all the juicy questions. Sierra Stone pulls back the curtain on her OnlyFans journey, revealing why success requires far more than simply being comfortable with nudity. AND no, it's not as easy as se…

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E 129: How to Overcome Procrastination So You Can Take Action! 23:24

4M ago23:24

23:24

Ready to stop thinking about the life you want and start creating it? In this jam-packed episode, we’re diving into procrastination and showing you exactly why you're stuck in the loop of thinking, overthinking about doing something — and how to break free from it. I'm sharing my unfiltered journey with procrastination (hello, book I've been "writi…

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E 128: Stepping Into Abundance in All Areas: Health, Wealth & Relationships - Don’t Let Lack Hold You Back 🤩 23:01

5M ago23:01

23:01

Are your thoughts sabotaging your ability to receive the abundance you crave? In this episode, I dive deep into how lack mentality is the invisible force keeping you stuck in patterns of scarcity in your health, wealth, life and relationships. In today’s episode we cover - 💫 Why jealousy is an energy-blocker to abundance 💫 The powerful mindset shif…

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Rose is turning 40! Cake, tears and dreams for the future. 28:13

5M ago28:13

28:13

Let's Chat! send us a message, question or a confession to unpack! Rose is turning 40! Can you believe it, fellow ‘85 babies? It’s our year to shine! In this episode of Baring it All with Rose and Chrystal, we dive into what it really means to celebrate milestones. Talk about Rose's thoughts on turning 40, her excitement and the fact she never usua…

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E 127: How to Stop Feeling Drained & Blah: Your Energy Reset Guide 28:19

5M ago28:19

28:19

Tired of feeling depleted, drained and walking around "rattling like a pill bottle" with supplements? In this energy episode, I'm revealing the key factors draining your energy that you might not have considered, plus powerful tools for energy shifts that go beyond the basics. 🔥 In this episode, we dive into: ➻ The 4 major energy drainers I see mos…

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E 126: The Magic of Putting Yourself First: Releasing the Guilt That Stops This 21:55

5M ago21:55

21:55

Ready to stop putting yourself last? In this soul-shaking episode, we're diving deep into why choosing YOU isn't selfish – it's essential. I'm sharing my raw, unfiltered journey of breaking free from the "put everyone else first" trap and how my Mum’s transition revealed an entirely new layer of this pattern. 🔥 In this episode, we explore: ➻ Why pu…

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Charlotte Beswick - Insights on Healing, Intuition and Forgiveness 1:18:08

5M ago1:18:08

1:18:08

Let's Chat! send us a message, question or a confession to unpack! Ever wonder how energy healing could transform your life? Join us as Charlotte Beswick, a certified Reiki master, Spiritual Mentor, Teacher, Intuitive Channel, and master Energy Healer, brings her incredible insights and personal stories to our podcast. She unveils the secrets of th…

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E 125: The Key Principle to Get Out of Your Head + Stop the Negative Thoughts Bringing You Down! 21:04

5M ago21:04

21:04

Ever feel like your thoughts are running the show—constantly replaying the past or worrying about the future? You’re not alone, and today we’re tackling exactly that. 🔥 Inside this episode: ✅ I’m breaking down why your mind keeps looping the same stories ✅ Why mindset work alone won’t fix the problem—and what actually will ✅ What those thoughts and…

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E 124: Energy Updates for You and Patterns You Can Let Go of This Year 30:04

6M ago30:04

30:04

In this jam-packed episode, I’m diving into the energetic shifts and patterns I'm seeing both in the collective and personally. Let’s talk about the crumbling (yep, it’s a thing), the rebirth, and the juicy transformations available for you on the other side. ✨ Here’s what we’re vibing on today: 👇 ➡️ The BIG energy updates shaking things up on a gl…

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E 123: I'm back... A Personal Life Update + Is this your New Year's missing piece? 25:45

6M ago25:45

25:45

This week, I’m back on the mic after some much-needed time away, sharing some personal life updates, heartfelt reflections, and the missing piece so many overlook when setting New Year Intentions. In today’s episode, I dive into: ➡️ Why I’ve been MIA and why it was soooo needed ➡️ The magic of reflection for setting you up for your year ➡️ Journal …

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Ghosting in the Wild: From One-Night Stands to BFF Breakups 42:26

7M ago42:26

42:26

Let's Chat! send us a message, question or a confession to unpack! Have you ever been ghosted? OR are you the ghost? On this episode of Baring It All, Rose and Chrystal dive into the world of ghosting—from one-night stands to long-term friendships, and everything in between. We discover that we also are guilty of ghosting people and realise that we…

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Rose and Chrystal with special guest Lauren Dunn 1:31:01

7M ago1:31:01

1:31:01

Let's Chat! send us a message, question or a confession to unpack! Today we chat with Lauren Dunn, the dynamic force from "Married at First Sight" (MAFS), she joins us to share her transformative journey from leading LCD Consulting to navigating the whirlwind of reality TV. Her initial reluctance to join the television world and how a breakup nudge…

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Catch up on life, health, boundaries and nearly being 40 57:29

8M ago57:29

57:29

Let's Chat! send us a message, question or a confession to unpack! We are back! It's been a minute since our last episode, so we catch up with each other on what's been happening, from holidays to surgery and friendships, and reflect on nearly hitting 40, midlife milestones and what we want out of our lives as we head into the next chapter; we expl…

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E 122: Embrace the Crumbling, Letting Go and the Magic of Sisterhood 19:10

8M ago19:10

19:10

If you’ve been feeling like life’s squeezing 😣 you right now, it’s heavy and your experiences change then this episode is for you. In this heartfelt episode, I’m diving into: ⬇️ 👉 The energetic shifts and how to let the crumbling happen. 👉 What your heart maybe most needs to hear right now. 👉 What’s been happening in my life recently, from loss and…

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E 121: Is Creating Change Overwhelming, Where Do You Start? 20:48

8M ago20:48

20:48

I know with some of the heavy energies, the overwhelming nature of your life and the build-up to Xmas - it can be a LOT. 😩Especially… when you really desire change, you want something different, you want to go after your dreams, you want to be more present, you want more deeply connected relationships… so where do you start? It's all in today's, ep…

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E 120: Moving Past Negative Self-Talk and Self-Judgement to Really Love Yourself 19:02

8M ago19:02

19:02

Negative Self-Talk, Self-Judgement is exhausting! You know what’s better… loving you! So why do you do it and how do you break free from it?!? In today's episode, I share - ➡️ The root cause of self-judgement and negative self-talk. ➡️ How you can break free from it. ➡️ The spiritual woo around healing this DEEPLY. ➡️ Why positive thoughts + being …

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E 119: Choosing Courage Over Comfort & Calling in a New Way 17:30

9M ago17:30

17:30

In today’s episode, I’m calling you forward into Courageous Action. It’s time to move out of your comfort zone beautiful soul. That can feel super hard when you KNOW you want something, yet you can’t stop making decisions that you know deep down aren’t really good for you. Like how can you stop? How can you be courageous? Today I cover - What stops…

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E 118: The Shifts Required to Live a Fulfilling and Happy Life 13:09

9M ago13:09

13:09

We often chase fulfillment and happiness outside of ourselves. In the relationship, the job, the things, the success, the money… but Living a fulfilling and happy life has nothing to do with those things. And chasing it then leaves you stuck in a syndrome know as “I’ll be happy when” And guess what…happiness never comes. True fulfillment is always …

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E 117: My Favourite Practical Tools for Navigating Life When Shit Happens 20:25

9M ago20:25

20:25

Life’s messy, a little bit chaotic 😵‍💫 and filled with highs and lows … it’s not about getting it perfect and aiming to be zen-like a Buddha ☯. Striving for that, will actually leave you feeling like a failure 😔. The healing/spiritual journey is about healing from the past and using tools 🛠️ and resources to move through life when the shitty shit s…

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E 116: The Truth About Your Healing Journey 16:45

10M ago16:45

16:45

This episode isn't a fluffy, love, light, unicorns, shitting fairy dust podcast. HOWEVER… this is what I believe, is the truth about your Healing Journey. That cough cough… maybe your latest spiritual influencers don't talk about. This episode will not only support you but also let you know you’re not alone when life is life-ing and the challenges …

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E 115: How to Really Love Yourself 19:37

10M ago19:37

19:37

What is self-love and what isn’t it? I’m over the ‘fluff’ of what self-love is shown to be on the inter-webs. Just do some affirmations, just be grateful, just take a bath, book a massage, just love yourself… it’s not that easy. But there is some secret sauce that will help you. In today’s episode, I share - 💕What self-love isn’t 💕How you can start…

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Jessica Lynne the Medium on Spirits, Energy, and the power of limes 41:41

10M ago41:41

41:41

Let's Chat! send us a message, question or a confession to unpack! World-renowned Psychic Medium Jessica Lynne joins us on Baring it All. She's not your average medium, and we love her no-BS approach to spirituality. She shares some of her stories, how she connects, and even her now-viral lime hack! Can a simple lime transform your home's energy an…

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Balancing Motherhood and Self-Care with Dr. MJ 1:24:41

11M ago1:24:41

1:24:41

Let's Chat! send us a message, question or a confession to unpack! We chat with Dr. MJ, an award-winning exercise and nutrition coach, meditation teacher, and mother of three. From balancing motherhood and self-care to achieving professional milestones, Dr. MJ enlightens us with her five pillars of deep health, which include menstrual cycle awarene…

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E 114: How You Can Heal Your Past by Alchemizing Your Pain into Power 26:39

11M ago26:39

26:39

Your Past doesn’t dictate your future - you do! In today’s episode, I share 2 powerful stories on how I have alchemised some of the hardest moments in my life, to be my greatest teachers and my most powerful gifts and you can too. Have you been slipping into being a victim of your life experiences and want to change that? Then Buckle Up, because yo…

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E 113: Part #2 - Relationships of your Dreams - Healthy, Connected & Thriving, What does it take? 26:13

12M ago26:13

26:13

How do you have a thriving, healthy, deeply connected and intimate relationship? What does it really take? In today’s episode, I pull back the veil on my relationship and what I’ve found through mentoring hundreds of clients. What stops you from having this and how you can start to have this now, even if your partner isn’t spiritual/woo! I include …

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E 112: Part #1 The Relationship of Your Dreams & Calling in Your Soul-Mate 26:58

12M ago26:58

26:58

How do you attract your life partner/soul-mate? If you’re ‘searching for' / ‘looking for’ and are ready to meet the one, then today’s episode is for you. Packed with nuggets of wisdom, perspective shifts and things for you to stop doing. Including - ➡️ The number 1 trap I see people falling into on their journey to finding their person ➡️ Why your …

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Facing Breast Cancer: Ash’s Journey of Resilience and Advocacy 52:41

12M ago52:41

52:41

Let's Chat! send us a message, question or a confession to unpack! What happens when a determined special needs teacher from Western Australia faces the shocking reality of stage two invasive ductal carcinoma diagnosis at just 30 years old? Join us on Bearing it All with Rose and Crystal as we welcome Ash, who shares her powerful story of survival,…

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E 111: The Journey of Healing the Mother Wound 35:00

12M ago35:00

35:00

Today is a really raw, honest and vulnerable episode (even for me) I share about my own childhood, my relationship with my Mum, the pain, challenges, lessons, learnings and the evolution that led to my healing and how this shaped me into who I am today. I believe you have the ability to heal this wound, and that doesn’t always mean that you have a …

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E 110: Shit Has Got to Change, How to Let the Crumbling Happen 23:28

1y ago23:28

23:28

The New Era is coming… where stress, hustle, exhaustion, push push push is OUT and the new way of trust, confidence, love, freedom and flow is IN. It’s time to let the crumbling occur. Let go of the old ways and call in the new. Sometimes a house needs to crumble the new one can be built, stronger than ever and on mighty foundations! Today I cover …

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E 109: Why Putting You first is so Uncomfortable and How you can Start 15:21

1y ago15:21

15:21

Do you find yourself saying you’re going to start looking after you, only to stop after a week or two? You commit to creating boundaries, knowing just how important they are, and then all of a sudden you’ve become a YES person again. You struggle to commit to doing things just for you long term without so much guilt; working out, eating well, medit…

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Baring it All - Chrystal's Story; Life without Dad 58:19

1y ago58:19

58:19

Let's Chat! send us a message, question or a confession to unpack! What happens when the person who lights up every room hides an insurmountable darkness? Join us for a deeply personal episode as Chrystal reveals the heart-wrenching story of losing her father, Dwayne, whose humour and magnetic personality masked deep internal struggles - which led …