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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Ever feel like your thoughts are running the show—constantly replaying the past or worrying about the future? You’re not alone, and today we’re tackling exactly that.
🔥 Inside this episode:
✅ I’m breaking down why your mind keeps looping the same stories
✅ Why mindset work alone won’t fix the problem—and what actually will
✅ What those thoughts and overthinking is really a lack of
✅ A simple shift to help you accept “what is” instead of resisting it
✅ My own “stuck in traffic” moment that snapped me out of frustration and a mental loop🚗💨
If you’re ready to stop overthinking and start living with more peace then this episode is for you.
💡 FREE Bold Journal Prompts – Get the tools to break the cycle & take BOLD courageous action: [Download Here]
💆♀️ Reiki Healing Sessions – Reset your energy & gain powerful insights (In-Person in Fremantle, Perth or Online): [Book Here]
💖 Enjoyed this episode? I’d love it if you’d leave a quick review on iTunes or Spotify—it helps so much!
Big love 💖
Charlotte xx
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