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The Art of Wellness

Dr. Gerry Robles, PT, DPT

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"The Art of Wellness" is a high-performance fitness, wellness, and health podcast hosted by Dr. Gerry Robles, PT, DPT, a doctor of physical therapy specializing in treating athletes, active individuals, and fitness enthusiasts. This podcast dives deep into cutting-edge health science, sports performance, pain management, injury prevention, and holistic wellness—helping you optimize your body and mind. Through expert interviews and thought-provoking discussions, we uncover the SCIENCE AND ART ...
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In this episode of "The Art of Wellness" podcast, Dr. Gerry Robles, PT, DPT, introduces himself more formally (that's me, as I write this lol) , shares the purpose behind launching this fitness and wellness podcast, and breaks down common myths and misconceptions about back pain. Learn how modern physical therapy, pain science, and a biopsychosocia…
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In this episode of the "Art of Wellness" podcast, we talk back pain. Are common back pain treatments actually helping—or making things worse? In this episode, Dr. Gerry Robles, PT, DPT, and special guest Danny Gustin, CPT, break down why treatments like steroid injections and surgeries often fail, the power of movement and physical therapy for last…
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In this episode of "The Art of Wellness" podcast, we sit down with Coach Ramy Daoud, an experienced combat sports coach, to explore the crucial intersection of physical therapy, injury prevention, and combat sports training. We discuss the biggest misconceptions about training for MMA, boxing, and kickboxing, how fighters can manage injuries, and t…
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In this episode of "The Art of Wellness" podcast we chat with Dr. Melanie Ziaziaris (another Doctor of Physical Therapy). Dr. Melanie is one half of the @thephysiodiariespodcast and a travel physical therapist. We dive deep into the world of movement, exercise, and holistic health. We also discuss the misconceptions about physical therapy, the powe…
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On the fifth episode of "The Art of Wellness" podcast, Doctor of Physical Therapy, Dr. Gerry Robles, chats with combat sports coach Ramy Daoud. Ramy is the owner of Phoenix Sports Empire, a more individualized and private combat sports academy. We discuss structuring training for mma/boxing/grappling athletes and how we hate cookie cutter corporate…
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On the fourth episode of "The Art of Wellness" podcast, Doctor of Physical Therapy, Dr. Gerry Robles, welcomes back Danny Gustin for a chat with AI. We discuss our journeys that brought us into our respective wellness fields and also apologize to AI multiple times. Many exercise and fitness related topics are touched on. Enjoy! SUBSCRIBE TO THE POD…
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On the third episode of "The Art of Wellness" podcast, Doctor of Physical Therapy, Dr. Gerry Robles, chats with Brad Johns about how to manage your health/wellness as a business owner. We discuss Brad's health journey and how he manages his physical ailments. Brad is the Owner of BJJ Lab in Naperville, Illinois and a jiu-jitsu black belt. SUBSCRIBE…
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On the second episode of "The Art of Wellness" podcast, physical therapist Dr. Gerry Robles chats with nutritionist and jiu jitsu black belt John Brooks. We chat about nutrition myths and how consistency always reigns supreme with (insert whatever you want here). For audio listeners, the beginning part is John teaching a rear naked choke, so check …
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On the first episode of "The Art of Wellness" podcast, physical therapist Dr. Gerry Robles sits down with certified personal trainer Danny Gustin to discuss the art of working with people, the multidimensional nature of pain and how physical therapy has helped Danny. SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/@TheArtofwellnesspod LISTEN ON …
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