Best Empowering Women After Breakup Podcasts (2025)

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221. What To Do When Others Don't Understand Your Grief After a Breakup 20:14

17d ago20:14

20:14

Hey Sis! Not everyone will understand why you’re in so much pain after a breakup, especially if they think that relationship wasn’t significant enough. Most people mean well, but their responses still may not be helpful to you on your healing journey. So how do you respond? Join me in this episode to find out. Resources and Services Grieving The Li…

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From Conflict to Connection — A Father’s Journey Through Divorce 53:58

9h ago53:58

53:58

What happens when a father refuses to give up—on himself, his children, or his role in their lives? In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-st…

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Breakup Do’s & Don’ts: Don’t Text Him, Do This Instead 33:14

1d ago33:14

33:14

Breakups change everything—your routines, your emotions, and even who you become afterward. But navigating this challenging transition doesn't have to be guesswork. With raw honesty and plenty of hard-earned wisdom, we dive into the essential do's and don'ts that can make or break your healing journey. From the temptation of "just one more" meetup …

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223. 4 Ways Your Identity As God's Daughter Show Up In Your Singleness 19:04

3d ago19:04

19:04

Hey Sis! It’s not enough to know you have an identity in Christ, you have to embrace that identity and show up in it everyday. If you’re having identity issues, it’s time to make a change. It’s time to see yourself the way God sees you. Let’s increase your self worth by showing up as a daughter of God. Resources and Services Grieving The Living Eco…

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Divorce and Living Your Comeback: Lessons From The In-Between No One Talks About 12:23

3d ago12:23

12:23

You signed the papers. The chaos is over. But something still feels… off. You’re not in crisis anymore, but you’re not exactly thriving either. Welcome to the in-between. In this raw and soul-hitting episode, Christina breaks down the phase that so many divorced women silently suffer through—the awkward emotional no man’s land after divorce where y…

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Honesty Box’s Jacob Price Tells Us What Men Really Do After a Breakup … And It’s Brutal 26:51

9d ago26:51

26:51

What happens behind closed doors when a man experiences heartbreak? Jacob Price, reality TV personality from the dating show "Honesty Box," pulls back the curtain on the male experience of breakups with refreshing candor and unexpected wisdom. From the initial "reckless phase" of excessive partying to the delayed emotional processing that follows, …

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222. Know Your Identity In Christ: What It Means To Be God's Daughter 21:00

10d ago21:00

21:00

Hey Sis! Our identity is a big deal. The devil doesn’t want you to know who you are in Christ, and that breakup is another tool he’s using to make you question who you are and diminish your self worth. Join me in this episode to become confident in your identity. You’re going to want a pen and paper for this one. Resources and Services Grieving The…

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Financial First Aid for Divorce with Jennifer Lee 33:13

11d ago33:13

33:13

In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly 30 years in the financial services industry, Jennifer shares expert guidance on how to stay financially grounded when emotions run high. Whether you're separating assets or starting fresh, this conver…

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We’ve Hit Rock Bottom – WTF Do We Do Now? 26:55

16d ago26:55

26:55

Change hits differently when you're the one going through it. What starts as a casual catch-up between friends quickly transforms into a raw, unfiltered look at what happens when podcast hosts who talk about breakups suddenly find themselves living through their own relationship endings and career transitions. This episode pulls back the curtain on…

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The Truth About ‘Perfect’ Lives (and What No One’s Posting) 30:25

23d ago30:25

30:25

Have you ever felt overwhelmed by the pressure to have the perfect life? The perfect job, relationship, apartment, savings account—and to somehow make it all look effortless? "Breaking Free from Perfectionism" tackles the impossible standards we set for ourselves and how these expectations intensify after significant life events like breakups. We e…

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220. 5 Steps For a Successful Healing Journey 12:41

24d ago12:41

12:41

Hey Sis! Healing a broken heart is tough, but there are ways to make it easier. If you want to experience true success on your heart healing journey, get your notebook and pen and write down these 5 steps. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Plans Good…

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Divorce, Dating & Menopause: Stacey Duguid Gets Real 45:38

25d ago45:38

45:38

In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce. But we don’t stop there. We also dive into: 💔 What it’s really like divorcing…

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We Broke Up on Our One-Year Anniversary… and I Still Had to Live in His House with Ava Belle 30:50

30d ago30:50

30:50

What does heartbreak look like when it spans continents? Wedding industry veteran Ava takes us on a journey through her "global heartbreak" experiences across London, Paris, Amsterdam, and Australia, revealing how each relationship ending taught her something valuable about love and herself. From crying for two months straight after an early breaku…

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219. 6 Ways To Relate To Jesus' Life, Death, and Resurrection As a Single Christian Woman 39:35

1M ago39:35

39:35

Hey Sis! You may think there’s no way that you have anything in common with Jesus. Well, you may have more in common with him than you think. Today, we will journey through the Scriptures to help you relate to Jesus’ journey while He was here on Earth. Get a pen and paper, you’re going to want to write down these Scriptures so you can study in your…

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My Gallbladder Ghosted Me (And Other Life Updates) 10:11

1M ago10:11

10:11

Send us a text This episode also explores the evolution of co-parenting during holidays—moving from tears when my daughter leaves to a mature understanding that supporting her relationship with her father isn't about my feelings. I share the unexpected adventure of emergency gallbladder surgery that kept me away for weeks, complete with hospital st…

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RIP Hot Girl Hibernation: It’s Spring Cleaning Season 31:13

1M ago31:13

31:13

The days are getting longer, flowers are blooming, and it's finally time to shed that winter coat of emotional baggage. Welcome to your spring awakening after heartbreak! Ever notice how winter breakups hit differently? There's something about those dark, cold months that amplifies every painful emotion. As Ilma candidly shares from her own experie…

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218. 6 Signs You're Not Ready To Date Again 15:35

1M ago15:35

15:35

Hey Sis! Everyone wants someone to love and someone to love them, but don’t move on to your next relationship too fast. It’s okay to question whether or not it’s time to start dating again. If you’re not sure, there are some clear indications that will let you know you’re definitely not ready and more healing work needs to be done. This is a hot to…

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Jess Hobbs on Why Being Selfish in Your 20s is the Best Thing You Can Do 28:15

1M ago28:15

28:15

What happens when your wanderlust collides with your love life? Jess joins us to share her refreshingly honest perspective on choosing adventure over romance, even when the relationships were genuinely good. As a fellow Australian in London, she offers a unique window into the expat dating experience and why Aussies abroad seem to find each other e…

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217. Breakup Causing Trust Issues? Learn To Rebuild Your Trust And Move On 26:47

2M ago26:47

26:47

Hey Sis! Trust issues are common after a breakup, but you don’t have to live with them for the rest of your life. Don’t leave these issues unresolved. Lean into God. Allow him to help you confront your trust issues and deal with them. It’s time to move on Sis! Let’s get it! Resources and Services Grieving The Living Ecourse (Use the coupon code POD…

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Is Divorce a Sin... or a Sacred Call? 19:05

2M ago19:05

19:05

Is divorce a sin… or could it actually be a sacred turning point in your life? In this episode, Christina opens up for the very first time about her spiritual journey through divorce—and the deeply personal question that’s been blowing up in her DMs: “Is divorce a sin?” With over 300 responses from her Instagram community, this episode dives into t…

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Signs He’s Not That Into You (And You’re About to Get Dumped) 29:48

2M ago29:48

29:48

The slow fade might be one of the most painful ways to end a relationship - that gradual withdrawing where your partner becomes increasingly distant, leaving you wondering what you did wrong. On this raw and honest episode, we tackle this common but rarely discussed breakup method that leaves so many of us confused and heartbroken. We break down ex…

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What Happens to a Child the Day After They’re Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It 50:22

2M ago50:22

50:22

In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, an…

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216. 5 Distractions That Are Stopping You From Healing Your Broken Heart 22:27

2M ago22:27

22:27

Hey Sis! There are common distractions that keep Christian women stuck on their healing journeys. You want to make it through this season Sis, but distractions will prolong your process. Let’s identify these distractions so you can put your focus in the right place and heal from this heartbreak. Get your pen and paper and let’s dig in! Resources an…

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Made in Chelsea Star Amelia Mist Reveals How Ignoring Red Flags Led to a DEVASTATING Breakup! 32:51

2M ago32:51

32:51

"The amount of times I was convulsing, werewolf-style in the shower..." These raw, vulnerable words capture the excruciating pain that follows the end of a five-year relationship built on shaky foundations. This episode offers a searingly honest conversation about love, betrayal, and the difficult journey back to self-worth. Our guest reveals how s…

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215. 3 Gifts Singleness Gives To Christian Women 19:59

2M ago19:59

19:59

Hey Sis! Are you struggling and frustrated with being single? Did you know that singleness is actually a gift? There are so many benefits that come with being a single Christian woman. You have the opportunity to do things now that you won’t have time to do as a married woman. Take advantage of these opportunities that have been gifted to you. Join…

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Divorce Rage: Why Suppressing It Is Sabotaging Your Growth 16:29

2M ago16:29

16:29

If you’ve ever found yourself rage-texting your ex in your head, fantasizing about flipping a table, or sobbing mid-Linkin Park scream session — you’re not crazy. You’re not broken. You’re just angry. And that anger? It’s sacred. In this episode, I’m getting real about one of the most taboo but universal post-divorce emotions: rage. I’m sharing my …

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214. A Walk Through My Journey of Grief And Healing 36:31

2M ago36:31

36:31

Hey Sis! Someone asked me how did I do it. How was I actually able to heal and move on after that devastating breakup? Well, today, I’m sharing how I overcame heartbreak and now have a life that I wouldn’t trade. There are some nuggets in here that you don’t want to miss. Be ready to listen and write down what you need. Let’s do this! ***My 40th bi…

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Do You Need CLOSURE...Or Do You Just Miss Your Ex???? 35:37

2M ago35:37

35:37

Why do we desperately chase closure after a relationship ends? Is it really about finding answers, or is it something deeper and more complicated? In this raw, honest conversation, we explore the psychology behind those post-breakup "closure talks" that so many of us have experienced. From the awkward coffee dates to the tearful FaceTime calls, we …

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213 Feeling Intense Pain After a Breakup? Here's Why and What To Do Next 18:13

2M ago18:13

18:13

Hey Sis! Are you feeling a lot of hurt and pain after your breakup or divorce. It doesn’t matter if you’ve only been out of that relationship for a couple weeks or a couple of years. If you don’t process your thoughts and emotions, you’re going to find yourself stuck until you do. Join me today as we talk about what’s really happening in this seaso…

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No More Playing Small: How to Run Your Life Like a CEO After Divorce 9:53

2M ago9:53

9:53

Are you running your life like a high-value woman—or are you just keeping the lights on and hoping things magically fall into place? If you’re feeling stuck after divorce, it’s time for a wake-up call. In this episode, we’re diving deep into: ✅ Why most divorced women stay in “survival mode” (and how to break free) ✅ The mindset shift that will cha…

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Why Smart Women Struggle with Dating and How to Fix It 50:25

2M ago50:25

50:25

Why do smart, successful women struggle with dating? In this episode, dating coach Evan Marc Katz breaks down the common challenges high-achieving women face in their love lives, from blind dates that go nowhere to the science of attraction and familiarity. We discuss why dating apps aren’t the full picture, how to move past boring conversations, a…

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Taking the Leap That Scares You 35:38

2M ago35:38

35:38

Send us a text What happens when the success stories you're told don't match your reality? For Raul Lopez, this disconnect became the catalyst for creating something new. Growing up undocumented with a truck driver father who pushed college as the only path forward, Raul found himself disillusioned when mainstream success narratives felt unrelatabl…

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Seb Melrose On Breakups, Betrayal & Dating After Reality TV 37:41

2M ago37:41

37:41

"What's for you won't go by you," shares Seb Melrose as we dive into the messy, transformative world of breakups from a refreshingly honest male perspective. Our conversation takes unexpected turns as Seb vulnerably recounts discovering an ex-girlfriend's infidelity through an STI diagnosis—a rock-bottom moment that paradoxically set him on a path …

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212. 5 Steps To Embrace a New Season After a Breakup 18:19

2M ago18:19

18:19

Hey Sis! Your ex was not the end-all-be-all. That failed relationship was not your life. There’s more to your story than that. It’s time to embrace where you are. Your present season has so much to offer you. There’s so many opportunities available to you now. It’s time to look past the pain and prepare your mind for what God has next for you. I ho…

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Are You Afraid of Your Own Power After Divorce? Divorced, Strong & Unstoppable—Scary! 15:19

2M ago15:19

15:19

If you’ve ever felt like stepping into your next level after divorce is scarier than staying where you are—this episode is for you. ⚡️The Comeback⚡️, Christina’s brand new FREE masterclass for women ready to rewrite their story after heartbreak. Click here to register now. Here’s what we’re diving into today: ✔️ Why fear of success could be keeping…

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Toxic Ties: The Impact of Our Friends 17:15

2M ago17:15

17:15

Send us a text Join us for a reflective conversation on the critical importance of the friends we choose to keep in our lives. We dive deep into how friendships can impact our decisions—positively or negatively—and the ways they shape our well-being. The discussion unfolds through personal stories and examples, such as the consequences of hanging o…

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Why Am I Single? Because I Have Standards! 35:22

3M ago35:22

35:22

Have you ever felt the sting of being asked, "Why are you single?" You're not alone. In this episode, we unravel the societal pressures surrounding singlehood and confront the uncomfortable questions that come with it. Together, we share personal experiences and frustrations about the seemingly innocuous yet patronizing inquiries that many face dai…

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211. 3 Tips To Embrace The End Of a Relationship 17:14

3M ago17:14

17:14

Hey Sis! Are you having a hard time accepting that your relationship is over? This is a necessary step in the healing journey, but that doesn’t mean it won’t hurt. So let’s talk about how to embrace the end of this era. Are you ready? Let’s do it! ***Our first Sisterhood Connect event is happening March 11th at 6 PM CST. The theme is “Stronger Toge…

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5 Things I Stopped Wasting My Time on After Divorce (And You Should Too!) 13:19

3M ago13:19

13:19

It’s officially March—the season where everyone wakes up from their post-holiday haze and finally feels ready to take action. But let’s be real: sometimes the biggest shift isn’t about adding more to your plate—it’s about clearing out the sh*t that’s been draining you. In this episode, I’m breaking down the 5 biggest time-wasters I stopped giving m…

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210. 6 Tips To Overcome Loneliness After a Breakup or Divorce 22:09

3M ago22:09

22:09

Hey Sis! Loneliness has become an epidemic in our society. It’s even worse when you are going through a life changing event like a breakup or divorce. This season may feel isolating, but you can overcome the feelings of loneliness. Get a pen and paper and press play! ***Our first Sisterhood Connect event is happening March 11th at 6 PM CST. The the…

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Yelling Yourself to Action 13:03

3M ago13:03

13:03

Send us a text In this episode, we unpack how our internal narratives often exaggerate the challenges of everyday tasks, making even simple chores feel overwhelming. We explore how reframing our thoughts can lead to action. We also discuss the importance of stepping outside our comfort zones, especially when it comes to making new connections and f…

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From Catfishing to BJs: Listener Submissions That Will Leave You Speechless! 22:56

3M ago22:56

22:56

Dive into an emotional whirlwind with us as we unpack the bittersweet stories of heartbreak and healing. We delve into the complexities of toxic relationships, showcasing personal testimonials that resonate deeply with anyone who has faced love’s darker side. From tales of overwhelming jealousy to clever tactics for uncovering infidelity, our conve…

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209. 3 Reasons Healing In Community Is Powerful 15:56

3M ago15:56

15:56

Hey Sis! Healing alone is tough. Find a community of sisters to make your healing journey more fruitful. Let’s talk about the power of healing together. ***Our first Sisterhood Connect event is happening March 11th at 6 PM CST. The theme is “Stronger Together.” Join me for a little sister time, encouragement, and more. This event is 100% FREE. All …

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5 Harsh Truths (+ a Bonus!) Get Unstuck After Divorce: The Tough Love You Need Today 18:03

3M ago18:03

18:03

Feeling stuck after divorce? Wondering why, despite all the healing and personal growth, you’re still in the same place emotionally, financially, or mentally? ⚡️The Comeback⚡️, Christina’s brand new FREE masterclass for women ready to rewrite their story after heartbreak. Click here to register now. It’s time for some real talk—the kind that will w…

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How to Speak Up for Yourself and Set Boundaries in Divorce with Amy Green Smith 41:56

3M ago41:56

41:56

In this empowering episode, we sit down with Amy Green Smith, a certified life coach, hypnotherapist, and courageous communication expert, to explore how to assert yourself and establish healthy boundaries during the challenging process of divorce. Amy, renowned for helping individuals overcome people-pleasing tendencies and self-doubt, shares her …

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Empowering Women After Breakup Podcasts

Podcasts Worth a Listen