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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Birth Journeys: Birth Stories and Birth Education for Moms & Pregnant Individuals
Kelly Hof, BSN, RN: Labor Nurse & Prenatal Coach
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Are you looking for a podcast to help you feel confident in your birth experience? Then The Birth Journeys Podcast® is for you! We share powerful and transformative birth stories that illuminate the realities of childbirth. Hosted by a labor nurse and prenatal coach who specializes in transformational coaching techniques, this podcast goes beyond traditional birth narratives to foster healing, build trust, and create transparency between birthing individuals and healthcare providers. In each ...
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Two Labor and Delivery nurses changing the game in Obstetrics, one nurse and one patient at a time. Happy Hour with Bundle Birth Nurses is meant to fill the cups of L&D nurses and birth workers all over the world. Sarah and Justine share stories, research, and life in order to bring some happy to your hour. Join us once a week as we continue to change the game together!
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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Welcome to The Ordinary Doula Podcast with Angie Rosier, hosted by Birth Learning. We help folks prepare for labor and birth with expertise coming from 20 years of experience in a busy doula practice, helping thousands of people prepare for labor, providing essential knowledge and tools for positive and empowering birth experiences.
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Welcome to Hip to Heart Birth Boss™ podcast. I’m your host Jodi Congdon, birth and postpartum doula agency owner, postpartum doula and lactation educator trainer, and the exact person to help birth professionals like you create a business that feels like the perfect fit for every stage of life. In this podcast, I’ll be talking to you about opportunities to grow and scale your birth and postpartum business and you will get actionable tools and strategies that are tailored to your goals and dr ...
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Maria García combines rigorous reporting with impassioned storytelling to honor Selena Quintanilla's life and legacy. She also explores the indelible mark she left on Latino identity and belonging, whether it’s fatherhood, big-butt politics, and the fraught relationship with whiteness and language. Anything for Selena has been named an Apple Podcasts Series Essential.
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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Giving you the very best supportive information on all things, Pregnancy, Birth, Postpartum, Motherhood and Parenting with special guests and leading experts. Welcome to The Midwife Pip Podcast. Hosted by Pip, a practicing Midwifery Sister with a wealth of experience in assisting and supporting mothers. On a mission to empower women with evidence-based information we speak to special guests and leading experts to discuss all aspects of: Pregnancy Birth Postpartum Motherhood and Parenting Equ ...
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These days, we all need to hear something uplifting; and Australian musician/singer/songwriter/recording artist/humourist/amateur barista Geoff Healey’s take on life is exactly that. And he’s got lots of things on his mind that you need to hear before he forgets what they are...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Onlin ...
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Program note, Nov. 29, 2023: Since this podcast’s release in 2022, there have been reports that call into question Buffy's birth story and her Indigenous identity. Buffy Sainte-Marie is one of the most prolific singer-songwriters of the past century. For 60 years her music has quietly reverberated throughout pop culture, and provided a touchstone for Indigenous resistance. In this five-part series, Mohawk and Tuscarora writer Falen Johnson explores how Buffy’s life and legacy is essential to ...
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Welcome to "Sweet and Spicy," the podcast where Carolina and Andrea, two best friends from Delray, serve up a delightful blend of laughter, insight, and shared experiences! Over the past 18 months, they've formed an unbreakable bond while navigating the twists and turns of single life in their 40s.From the highs and lows of dating to the joys of single parenting and the challenges of building careers, Carolina and Andrea cover it all with warmth and humor. They believe in the power of laught ...
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Birth can be such an intense subject and a little "moonlight on the subject" is essential. The moment a mother or family finds out their pregnant a lot of emotions come into play. Information can be a tool of destruction or empowerment. Let's chat, learn, and strengthen each other. Cover art photo provided by Guzmán Barquín on Unsplash: https://unsplash.com/@guzmanbarquin
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Coochie Business is a podcast that discusses coochies in general, and Black Coochies in particular. We dive deep into coochies through the lens of stories, theories, histories (or HERstories…or THEIRstories), research, art, media, news…whatever…but never without the most essential ingredient of all, laughter!
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An original documentary series from LWC Studios that investigates the health and lifetime outcomes of Latinas in the United States from birth to age 100.
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A fresh and evidence-based perspective of all things related to obstetrics and gynecology. Follow us on Instagram @thinkingaboutobgyn or visit thinkingaboutobgyn.com for show notes and more.
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Laugh along with Rooftop Deplorable and The Jason as they systematically, categorically, and comically introduce, discuss, mock, and metaphorically bury the most obnoxious, political, and manipulative ”woke” words that have invaded and corrupted our great American language.
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Welcome to the Midwifery Wisdom Podcast This podcast is your go-to resource for practical education, thoughtful insights, and relevant conversations tailored to modern midwives. Each week, we bring fresh content and engaging guest speakers to explore key themes in midwifery, including: Advocacy, business, and clinical skills Self-care and professional growth Current issues shaping midwifery today Listen to meaningful stories and essential advice from leading midwives working to elevate care ...
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Open City is a charity dedicated to making architecture and built heritage more open, accessible and equitable. Providing you with essential listening, inspiring voices and built environment insights – the Open City Podcast covers news and current events as well as in depth studies of landmark buildings, and cities around the UK and world. At the centre of our line-up is our flagship show The Brief – an award-winning review of the big stories in architecture, planning and housing news – host ...
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Nick Emel and guests deliver a mix of entertainment, education, and satirical banter as they cover fact-based Top 10ish Lists in history, true crime, food, pop culture, and more. One host is prepped with fun facts, but the other is guessing the list in real-time, creating an unpredictable rollercoaster of laughs, learning and chaos. With 250+ episodes exploring everything from the Top 10ish highest-grossing films to the smartest animals to the deadliest cults, there's a Top 10ish List for ev ...
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The one stop shop for VBAC education, inspiration, and preparation.
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Motherhood is a wonderful journey but from time to time it can feel scary and lonely – and that’s where we come in. Throughout the series our guests will be sharing their experiences of everything from giving birth to feeling lonely and losing friends to the world of weaning and even being a working mum. You will find it all right here!
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Welcome to The Creative Present. This show is about expanding your creative self-expression. And, at the same time getting your projects done. JoshuaTownshend.com We start the work by being present. Present to yourself, your process, your current creative project. The first step is always to be present, so you can do the most potent and impactful work. To do this you will want to deepen the following; yourself, your senses, your inner space, your thoughts, your feelings, and your impeccable ...
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It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and liv ...
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Weekly sermons from the pulpit of Grace Fellowship of Dixon.
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Globe SIM Registration Guide Registering your Globe SIM is essential to comply with Philippine telecom regulations and ensure uninterrupted service. Follow these steps to complete your SIM registration: Steps to Register Your Globe SIM: Visit the Globe Registration Portal – Go to the official Globe SIM registration website. Enter Your Mobile Number – Input your Globe or TM number and wait for the OTP (One-Time Password). Fill in Personal Details – Provide your full name, birth date, and vali ...
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In today's fast-paced world, many face mounting health challenges and declining mental well-being. The First Response Nutrition Podcast explores the transformative power of nutrition on both physical and mental health. Each episode offers actionable insights and practical changes you can adopt to enhance your overall well-being. Whether you're an individual or part of a family seeking holistic wellness solutions, this podcast provides essential guidance on improving your health from the insi ...
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The stories behind some of the most essential albums of all time, told by the artists who made them and Rolling Stone’s writers and editors. Each episode focuses on one album from the brand-new, updated version of Rolling Stone’s 500 Greatest Albums list, featuring fresh conversations with the people who made the music, classic interview audio and expert commentary. Episodes include the late Tom Petty on his solo classic Wildflowers, Taylor Swift talking about her career-changing 2012 album ...
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A Podcast for Moms is a podcast for moms, about motherhood. Every mom’s path is unique. Yet, we all share one common bond - becoming + being a mother is radical. Each phase of motherhood radically reshapes who you are - A Podcast for Moms explores how motherhood and the stages of parenting intersect with your identities, your relationships, and how you show up in the World. A Podcast for Moms is a platform for moms to learn something from other moms who “mom” differently than they “mom”. As ...
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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom t ...
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AI & Ancestry in 'Family Tree Sagas': Embark on a captivating journey through history, genealogy, and vivid storytelling. "Sicilian Sagas" forms the first branch of the Family Tree Sagas project, a series dedicated to exploring the intricate branches of family history and heritage. Set against the rich cultural backdrop of Sicily, our Sicilian Sagas delve deep into the ancestral roots of a Sicilian family, tracing their journey from the rustic landscapes of Sicily to the dynamic streets of S ...
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Authentically sharing hope to heal through the harmony of faith and nature. We’re so glad you’re here!
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Seek Go Create - The Leadership Journey for Christian Entrepreneurs and Faith-Driven Leaders
Tim Winders - Coach for Leaders in Business & Ministry
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Welcome to "Seek Go Create: The Leadership Journey," where faith and business intersect to redefine success in leadership. Hosted by Tim Winders, a seasoned executive coach and author, this podcast is your gateway to thriving in the competitive world of business without compromising your core values and beliefs. Every Monday, join us as we explore how successful business leaders integrate their spiritual life into their professional endeavors. Discover actionable insights and strategies for ...
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Twenty Whatever features Sierra Schultzzie, Riayn Christina, and Paloma Malfavon talking candidly about navigating your 20's with your friends through different phases of life. (formerly Sierra Unfiltered)
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Word of Life Christian Center will be a loving church that is multi-racial, multi-cultural, multi-ethnic and socially aware of our responsibility to meet the temporal or practical needs of the poor and marginalized in our community and in the world. The ministry will be characterized by a strong emphasis on developing numerous preachers and lay teachers who are able to clearly and accurately expound the Word of God in a relevant manner. Additionally, the development of effective, visionary l ...
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Join genealogist Megan Hillyer, as she interviews guests and shares stories and interesting details about their ancestors. After learning a bit about the guest, Megan will dive into sharing stories of their ancestors from research completed prior to recording. Listen for inspiration and a lot of fun as we look at how our ancestors' lives can affect our own. Megan Hillyer is a trained genealogist who loves sharing simple tips and ideas for finding out more about your family tree. As you liste ...
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Med Conceptions is a video podcast hosted by Andreas Samoutis a UCL Medical Student, with guests from all around the healthcare spectrum, shedding light on common medical misconceptions and sharing valuable knowledge on leading a healthy, and mindful life.*Disclaimer: The information provided is no substitute for professional medical advice. No liability is accepted as a consequence of any actions taken by any individual in response to this podcast. It is strongly recommended that you indepe ...
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Guts and Girl Bits Guts and Girl Bits covers all things digestion and women's health such a period problems, gut health, hormonal imbalances, pregnancy and parenting related topics. Hosted by Sydney based Naturopath Alison Mitchell with various guests. Learn about how to improve yours and your families health naturally and be empowered with knowledge. ~ Alison is a Clinical Naturopath based in NSW, Australia. Contact her on Facebook or via www.naturopathnsw.com.au All information is general ...
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Restoring Innate Health is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing. We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns. We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all about natural ways to think, eat, move, live, and play. Our goal ...
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Join Jane to Focus on Your Business for her 3 day challenge- https://janegoodrich.com/marketing-beyond-social-media-3-day-challenge/ Welcome to "Focus on Business," the ultimate podcast for photographers. I'm your host, Jane Goodrich – a professional photographer, CEO of Picsello, educator, and business coach. I'm here to provide you with the knowledge and inspiration you need to thrive in your photography business. No matter where you currently stand on your photography journey, whether you ...
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Ep. 344: Recast: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
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In this recast, you can join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation d…
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86: Birth Support Tips for Partners: Essential Comfort Measures, Advocacy, and Mindset Tips
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When we think of birth support, we often picture a partner holding a hand or offering ice chips. But true birth support is so much more than that. In this episode, we’re diving deep into the essential role of a birth partner—how they can regulate stress, create an environment of safety and trust, and actively advocate during labor. We’ll explore ha…
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E71: Four Essential Tools Every Birth Partner Needs
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Send us a text Partners can provide deep and meaningful support during pregnancy, labor, and birth by developing specific skills beyond vague advice to "just be supportive." • Learn together through childbirth classes, videos, books, or apps to build knowledge and realistic expectations • Discover what birth goals are important to your pregnant par…
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Deconstructed: Marlborough Road, Romford - Planning and People
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In this episode of Deconstructed, Matthew Lloyd Roberts is joined by Calvin Po, Strategic Lead at Dark Matter Labs, Unit Master at the Architectural Association and architecture critic at The Spectator. They discuss 159 Marlborough Road, a house on a typical suburban street in Romford, which was the scene in 1954 of a tragic death resulting from Co…
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Episode 9.10 Pit Breaks, Cannabis, and IUDs for Endometrial Protection
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Howard and Antonia explore the evidence behind pit breaks in labor, cannabis use in pregnancy, and IUD options for hormone replacement therapy. • Pit breaks in labor lack substantial evidence of benefit when used in active labor • Current research suggests stopping oxytocin during active labor may slightly increase cesarean rates rather than decrea…
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Feeling burned out by marketing that doesn’t seem to work — or worse, doesn’t feel like you? In this honest episode of the Hip to Heart Birth Boss Podcast, Jodi breaks down exactly why traditional marketing advice fails doulas, and what to do instead. We’re unpacking strategies that feel better and actually bring in clients: from content that conve…
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Uncovering Calm in Parenthood: The Path to a Balanced Nervous System
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Feeling frazzled, overwhelmed, or just plain anxious all the time? You’re not alone - and this brand new She Found Motherhood Podcast episode is for you. Dr. Sarah Lea sits down with the incredible Rachel Mark - Registered Acupuncturist, Integrative Health Coach, and self-proclaimed body-nerd with degrees in Kinesiology, Acupuncture, and Traditiona…
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Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert
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In this episode of The Birth Lounge podcast, HeHe introduces listeners to Incora Health, a revolutionary pair of earrings designed to give deep insights into women's health. The episode highlights the importance of personalized female health tracking, featuring a discussion with Theresa, Incora Health's co-founder. They delve into how these wearabl…
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Decoding Labor: How Long Will Your Birth Journey Be?
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Stephanie discusses natural labor patterns, emphasizing comfort at home before hospital visits. She outlines labor stages, average durations, and factors influencing labor length, such as position and medical interventions. Tips and emotional support are highlighted, including nesting and readiness. Show Notes HERE! Links Mentioned: My Essential Bi…
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Ep. 66 - Dating Apps, Red Flags & Fort Lauderdale: The Girl Gang Tells All
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What happens when four smart, sassy, and very single women dive headfirst into the chaos of modern dating? You get real talk, laugh-out-loud stories, and more plot twists than your favorite rom-com. From accidental app reunions to adult-site podcasters (yes, really), we’re spilling everything—from cringe-worthy conversations to unexpected coffee da…
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89: How to Create a Birth Experience That Honors You - with midwife Caitlyn Schollmeier
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In this powerful episode of The Mindful Womb Podcast, I sit down with certified nurse midwife, childbirth educator, and founder of Lila, Caitlyn Schollmeier. Together, we unpack how birthing people can reclaim their power and create a deeply meaningful, autonomous, and empowering birth experience. We explore: How to shift away from fear-based narra…
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Big Parenting Decisions and Conflict Resolution
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Before you become a parent, you may think you and your partner have discussed the way in which you would like to raise your family. You may have never really had much conflict. Inevitably when you become a parent you are forced to face big emotional decisions which you may not have foreseen, such as the way to feed your baby, should you let your ba…
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Burnout to Overflow: Benita Williams Reveals the True Power of Rest for Leaders
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Are you a leader who’s always taking care of others but rarely making time for yourself? In this episode of Seek Go Create, host Tim Winders sits down with Benita Williams, the “self care surgeon,” to unpack the root causes of burnout, the burden of constant caregiving, and the transformative power of leading from a place of rest and alignment with…
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E205. Why The Third Trimester Is Too Late to Prepare for Birth
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Why the Third Trimester Is Too Late to Prepare for Birth With Midwife Pip Most parents wait until the third trimester to start thinking seriously about birth - but what if that’s too late? In this episode, I dive into the real reasons why birth preparation should begin much earlier in pregnancy. From understanding your options to building a support…
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Welcome back to Season 7 of the podcast Happy Hour with Bundle Birth Nurses with Sarah Lavonne and Justine Arechiga. In this episode as we kick off the new season, we are celebrating Nurses Week! As we celebrate you all year long, we wanted to do an extra special episode highlighting the incredible nurses that were nominated for Starfish Awards. Sa…
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Reimagining Postpartum Care: The 100 Weeks Project with Dr. Venice Haynes
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Send us a text "Congratulations, you're both alive." This shockingly low bar for maternal healthcare success reveals everything wrong with how America treats new mothers. In this eye-opening conversation, Dr. Venice Haynes, Senior Director of Research and Community Engagement at United States of Care, shares the urgent mission behind the groundbrea…
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Episode 4: Diversity, Equity, Inclusion, White People
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By 🇺🇸 Rooftop Deplorable
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Bonus: Host Maria Garcia and artist Maya Murillio celebrate Selena [LIVE in LA]
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In this special bonus episode of Anything for Selena, host Maria Garcia and artist Maya Murillo come together in front of a live audience at the Apple Store at The Grove in Los Angeles to celebrate Selena's legacy and the induction of Anything for Selena into Apple Podcasts Series Essentials.By WBUR & Futuro Studios
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E74: People, Place, and Policy: Birth's Hidden Players
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Send us a text Birth is influenced by three major stakeholders with different objectives: the birthing people, the birth place, and the policies governing care. Understanding the "Three P's" helps expectant parents navigate their birth journey and identify where their interests align with the larger healthcare system. • Birthing people want safety,…
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195. Goodbye for Now: A Full-Circle Reflection on Our Podcast Journey
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In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, and the deep gratitude I feel for everyone who’s listened, supported, an…
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150. Why Some Kids Can't Think, Plan, and Focus
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👉 Download the Connect My Brain app on Apple or Google Play! (it’s free) As a neurodevelopmental doctor with three decades of experience, I've seen firsthand how parents struggle with children who can't focus, plan ahead, or stay motivated. The most important thing I want you to understand is this: executive function doesn't just magically appear -…
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Geology of Britannic Repair: the British Pavillion at the 2025 Venice Architecture Biennale
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In this episode, host Fran Williams is joined by Stella Mutegi, founding director of Cave Bureau and co-curator of the British Pavilion at this year’s Venice Architecture Biennale. Architecture and ‘colonial afterlives’ take centre stage in this year’s British Pavilion at Venice // Gaza’s reconstruction hangs in the balance as Israel vows 'indefini…
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Ep. 343 Why Fetal Positioning is Key to a Smooth Labor with Dr. Elliot Berlin
1:09:26
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In this episode, Dr. Berlin shares his personal journey from childhood aspirations in healthcare to becoming a chiropractor, massage therapist, and birth advocate. He discusses combining chiropractic care, bodywork, and birth advocacy to support women in having informed pregnancies. Dr. Berlin explains the importance of collaborative care, the bene…
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[Replay] The Hidden Motherhood Struggle with Catherine Birndorf and Paige Bellenbaum
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In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 complication associated with birth in the US and the #2 cause of maternal mortality, this remains a critical conversation. It’s not just you. You're n…
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Postpartum 101: Understanding Your Menstrual Cycle's Comeback
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Stephanie King, childbirth educator, discusses the return of menstrual cycles postpartum, addressing irregularities, bleeding, and hormones. She offers advice on nutrition, stress reduction, supplements, and breastfeeding. She also highlights ways to help restore menstrual cycles and overall health. Show Notes HERE! Links Mentioned: My Essential Bi…
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Ep. 65 - The Great High Noon Shortage, Midlife Me Time, And Why We’re Not Apologizing For Either
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What happens when your favorite vodka seltzer vanishes from every bar, gas station, and grocery store overnight? In this episode of Sweet & Spicy, Andrea and Carolina dive into their hilarious, slightly obsessive mission to find High Noon—and uncover a bigger conversation about midlife preferences, consumer loyalty, and the power of women-driven in…
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88: BIRTH STORY: From Science to Surrender, A Biologist’s Empowered Birth Story- with Emilie Wilder
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Welcoming a new life into the world is one of the most profound experiences a person can have. But how do you prepare for something as unpredictable as birth? In this episode of The Mindful Womb Podcast, I sit down with Emily Wilder, a biologist and first-time parent, to hear how she prepared for birth with intention—and how she learned to trust he…
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This week on the Expert Guide to Parenthood Podcast we are talking about Broken Bones and Childhood Injuries.We hope that our little ones never get injured or break a bone, but unfortunately this happens all too often during childhood. We welcome back our Paediatric Orthopaedic Surgeon Expert Dr Gary Nattrass in this week's episode and discuss:- Ho…
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Managing Emotions God’s Way: Alicia Michelle on Faith, Mindset, and Managing Overwhelm With Science and Scripture
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What if your emotions could actually draw you closer to God instead of pulling you off course? In this thought-provoking episode of Seek Go Create, host Tim Winders sits down with Alicia Michelle—Christian life coach, neuro coach, and author of Emotional Confidence. Alicia shares her powerful personal story of burnout and recovery, revealing how a …
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E204. How to make sure your baby’s breathing is normal
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How to make sure your baby’s breathing is normal With Dr Lillie Parker This week we are sharing essential information that every parent should know to make sure they can keep their baby safe. This week I am joined by Paediatric ED Doctor, Dr Lillie Parker to make sure you have the very best, reliable and expert knowledge on this important topic. Ex…
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Episode 3: Non-Essential, Social Distancing, Wear A Mask, We're All In This Together
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E73: Dr. Venice Haynes believes we can transform postpartum support by 2030
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Send us a text Dr. Venice Haynes shares her groundbreaking work on the 100 Weeks Project, which aims to transform maternal healthcare from preconception through the postpartum year by addressing systemic barriers and creating culturally congruent solutions. She reveals how the project's comprehensive journey maps and state-by-state analysis expose …
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Ep. 342: From Doula to Mom: HeHe's Surprising Pregnancy Announcement
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Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!! After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, detail…
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149. C-Section or Natural? How Your Baby's Birth Affects Development | Truth Bombs
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Welcome to Connect the Dots: Truth Bombs! Today I'm talking about how your baby's birth experience can affect their development. I explain why babies born vaginally get important immune benefits from mom's bacteria and how squeezing through the birth canal helps shape their head properly. As a mom who had a C-section, I share what I wish I'd known …
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Episode 9.9 Pediatric & Adolescent Gynecology Essentials
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Join Howard and Janeen Arbuckle for this discussion of pediatric and adolescent gynecology essentials. Pediatric and adolescent gynecology is a newer discipline bringing specialized care to young women with unique gynecologic needs, with a focus on counseling, education, and age-appropriate interventions. • Abnormal uterine bleeding in adolescents …
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Strengthening Your Foundation: Pelvic Floor 101
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As we've often said, education is a form of healthcare. When it comes to your pelvic health, the more you understand about the physiology of the area and the changes that occur during pregnancy and childbirth, the more empowered you’ll feel. Today, we’re speaking with Aliya Dhalla, a Pelvic Health Physiotherapist, about the basic structure of the p…
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Ep. 341: From Policy to Practice: The State of Women’s Healthcare with Natalie Davis from United States of Care
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In this episode of The Birth Lounge podcast, HeHe dives into what’s happening in women's health and healthcare access, focusing on the postpartum landscape and recent budget cuts impacting Medicaid. Special guest Natalie Davis, founder of United States of Care, joins to discuss pivotal healthcare legislation, Medicaid’s role in maternal and infant …
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Episode 2: Coexist, Birthing Person, Undocumented, Attack
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Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
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Doula Caitlin Wilder emphasizes the importance of normalizing struggles, sharing realistic postpartum experiences, and focusing on mental and emotional preparation over material items. They also talk about the critical role of a supportive postpartum team and self-care tailored to individual needs. Show Notes HERE! How to connect with Caitlin: Webs…
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Ep. 64 - The Vacation’s Over... Now What? How To Beat The Post-Trip Funk
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You planned it for months. You counted down the days. The girl’s trip to the Keys was everything and more... until you got hit with the emotional hangover. In this episode of Sweet & Spicy, the crew dives into the very real “trip postpartum”—that bummer buzzkill feeling when the fun is over and reality hits harder than a Key West margarita. But don…
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87: The Science & Spirit of Yoga for Pregnancy, Birth, and Beyond - with Lara Heimann
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What if yoga could do more than improve flexibility? What if it could transform the way you move, breathe, and experience birth? In this episode of The Mindful Womb Podcast, I’m joined by Lara Heimann, a renowned leader in yoga and the creator of LYT (Lara’s Yoga Technique). We explore the deep connection between movement, breathwork, and body awar…
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Have you ever wondered how birth order impacts your children or the way you parent? This week on The Expert Guide to Parenthood Podcast we discuss Birth Order with our Child Psychologist Expert Dr Deirdre Brandner. Where you are in your family's birth order can have a fascinating effect on the person you are. The way you behave and react to others.…
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Navigating Economic Disruption and Opportunity: Seeking Truth with M.C. Laubscher
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Are you ready to revolutionize your approach to wealth and financial freedom? Dive into today's episode of Seek Go Create, where host Tim Winders talks with M.C. Laubscher, a renowned expert in unconventional financial strategies. Discover the power of becoming your own bank and how alternative investing can pave a path to generational wealth. M.C.…
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E203. Why Paternity Leave is Failing Families
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Why Paternity Leave is Failing Families With Alex Lloyd Hunter Many dads feel under-supported in their role as fathers because traditional gender norms still often place the primary caregiving focus on mothers. While times are slowly changing, many workplaces offer limited paternity leave, making it difficult for dads to bond with their newborns in…
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When Nurses Become Magicians: Getting Babies Unstuck with Marya Eddaifi
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Send us a text From personal birth trauma to revolutionary solutions for laboring mothers—this conversation with Marya Eddaifi reveals how innovative manual techniques are changing birth outcomes worldwide. Marya's journey begins with her own disappointing cesarean birth in 1995, a catalyst that eventually led her to become a labor and delivery nur…
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