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Postpartum 101: Understanding Your Menstrual Cycle's Comeback

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Manage episode 480927609 series 2817220
Content provided by My Essential Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Essential Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Stephanie King, childbirth educator, discusses the return of menstrual cycles postpartum, addressing irregularities, bleeding, and hormones. She offers advice on nutrition, stress reduction, supplements, and breastfeeding. She also highlights ways to help restore menstrual cycles and overall health.

Show Notes HERE!

Links Mentioned:

GET IN TOUCH! 🤩
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! šŸ’œ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

  continue reading

298 episodes

Artwork
iconShare
 
Manage episode 480927609 series 2817220
Content provided by My Essential Birth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Essential Birth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Stephanie King, childbirth educator, discusses the return of menstrual cycles postpartum, addressing irregularities, bleeding, and hormones. She offers advice on nutrition, stress reduction, supplements, and breastfeeding. She also highlights ways to help restore menstrual cycles and overall health.

Show Notes HERE!

Links Mentioned:

GET IN TOUCH! 🤩
Reach out at any time to [email protected]. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! šŸ’œ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

  continue reading

298 episodes

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