Best Essentialoils Podcasts (2025)

1
642: The Metabolic Root Cause of Migraines & Powerful Diet and Lifestyle Interventions For Brain Health with Dr. Elena Gross 1:27:36

23h ago1:27:36

1:27:36

Millions of people suffer from migraines every day. And about 78% of these migraine sufferers are women. A lot of migraines start around midlife when hormones start to get erratic. So if you or someone you know deals with migraines, this is the episode for you! Expert Neuroscientist and former migraine sufferer Dr. Elena Gross offers game-changing …

1
641: The Truth About Testosterone For Women, Sexual Health, Libido And Advocating For Yourself with Dr. Kelly Casperson 1:20:33

5d ago1:20:33

1:20:33

About 60% of women in perimenopause report "not feeling like themselves". And it’s more than just mood swings—it's about energy, memory, motivation, passion for life, intimacy, and so much more. That’s why in this week’s powerful episode, I’m joined by the brilliant Dr. Kelly Casperson to dive into the often-overlooked role of hormones—especially t…

1
How Magnolia Harvest Empowers Women in China 8:39

7d ago8:39

8:39

Did you know Magnolia essential oil in doTERRA’s Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil. Join doTERRA’s Emilie Bell as she shares the fascinating story of Magnolia…

1
640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan 1:04:09

8d ago1:04:09

1:04:09

More than 90% of American adults over 40 have at least one mineral deficiency. Are you one of them? I see this in lab work all the time, including my own. But minerals are essential for regulating how our bodies function. That’s why Caroline Alan joins the podcast today to share WHY you may experience mineral depletions, and what you can do to fix …

1
Episode 215: Philipp Samor von Holtzendorff-Fehling 32:50

11d ago32:50

32:50

On remembering our original state; the use of quantum energy to boost regenerative competency and overall health. (0:00) - Introduction to Philip von Holtzendorf-Fehling (2:47) - Understanding Quantum Energy (4:21) - Practical Applications of Quantum Energy (10:55) - Impact of Quantum Energy on Water and Food (15:27) - Scientific Evidence and Resea…

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639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder 1:07:44

12d ago1:07:44

1:07:44

Want to break free from fear and step into the next chapter of your life with confidence and purpose… But don’t know where to start? You're not alone! As we reach this point in midlife– maybe after being situated in a career for a while, or once your children move out of your home– it’s easy to feel isolated or desire a new purpose in life. If this…

1
Where Your doTERRA Lavender Essential Oil Really Comes From 10:32

13d ago10:32

10:32

Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA’s Lavender Essential Oil so unique. From the lush fields of Bulgaria to the steam distillation process and beyond, you’ll learn how this powerhouse oil i…

1
638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein 1:12:22

14d ago1:12:22

1:12:22

Just because you hit menopause doesn’t mean you have to change how you exercise. Actually, moving MORE can help you feel better. Orthopedic surgeon and expert in sports medicine Dr. Jocelyn Wittstein is on the podcast today to help you discover the best ways to support your bone health at any age. We dive into how reducing inflammation and promotin…

1
637: How to Parent with More Capacity and Compassion by Parenting Yourself First with Bryana Kappadakunnel 49:58

19d ago49:58

49:58

Whether aware of it or not, a lot of parents subconsciously fall back on harmful patterns experienced as kids themselves, and project them onto their own family. So how do we break this cycle? Author of Parent Yourself First Bryana Kappadakunnel joins the podcast today to offer you tools to help you consciously parent and support your children. Bec…

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636: Improve Your Mood, Clear Brain Fog & Reverse Autoimmune Disease by Healing Your Microbiome with Dr. Steven Gundry 55:45

21d ago55:45

55:45

Healing your gut can change. your. life. That’s why I’ve invited Dr. Steven Gundry– a widely known surgeon turned nutrition expert– to the podcast to discuss how your gut microbiome is absolutely crucial to your overall wellness. In today’s, episode Dr. Gundry covers how your gut influences everything from your mood to your personality, to your imm…

1
Episode 214: Shirin Etessam 20:42

24d ago20:42

20:42

On the six key steps to freeing ourselves from the inside out. (1:44) - Overview of "Free to Be" (4:02) - Heart Detox and Self-Care (6:21) - Body Detox and Self-Care (8:58) - The Role of Play in Neuroplasticity (13:28) - Finding Your True North (15:28) - Rewriting Your Story (20:01) - Conclusion and Closing Remarks A proud member of the LGBTQIA+ co…

1
635: The Connection Between Your Gut, Inflammation, Mood and How to Start Healing Your Microbiome with Tina Anderson 50:48

26d ago50:48

50:48

You’ve heard it before: “All disease begins in your gut”. OK… not ALL disease. But it’s true that gut health has a MASSIVE impact on your overall health! That’s why in this episode, we’re exploring the power of your gut and diving deep into understanding the gut-brain connection. Joining us is a leader in the world of gut health, Tina Anderson. She…

1
Why Citrus Bloom Feels Like Spring in a Bottle 10:50

27d ago10:50

10:50

Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation).…

1
634: Pelvic Floor Dysfunction, Leaky Bladder, UTIs, Low Libido and the Many Benefits of Orgasms with Dr. Rena Malik 59:57

29d ago59:57

59:57

Go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. Let’s dive into something every woman should know about, but is often overlooked—pelvic floor health. About 1 in 3 women experience some sort of pelvic floor dysfunction at some point in their life. That’s why this week, I’m joined by the brilliant Dr. Rena Malik to t…

1
633: Finding Ease: From High Productivity to Alignment, Step by Step with Dr. Melissa Sonners 56:30

1M ago56:30

56:30

When was the last time you took a break for yourself? Let’s face it… the reality is that women often struggle to prioritize self-care in their busy lives. That’s why I invited mind-body alignment expert Dr. Melissa Sonners to the podcast to explore simple habit shifts that let us learn to prioritize ourselves with confidence. We’ll discuss simple, …

1
Why 80% of Lavender Essential Oils Are Fake | Here’s What Makes doTERRA's Different 14:13

1M ago14:13

14:13

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren’t actually lavender? In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA’s Lavender essential oil, from its sourcing to the chemistry that makes it so trusted…

1
632: The Secret to Optimal Sleep, Resilience, Performance and Emotional Wellbeing with Dr. Kristen Holmes 1:16:30

1M ago1:16:30

1:16:30

As women in midlife, we’re constantly juggling all the things. So, what can we do to balance all of our to-dos without feeling totally burnt out? In this episode, we’re diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I’ve invited Dr. Kristen Holmes– an expert in optimizing human …

1
Episode 213: Mallory McDuff part 2 40:09

1M ago40:09

40:09

On our last best act, planning for the end of our lives and aligning our end-of-life choices with our values. Exploring new, sustainable practices such as green burial, aquamation, conservation cemeteries, home funerals and human composting. (0:00) - Introduction and Background of Mallory McDuff (2:05) - Defining Green Burials and Their Importance …

1
631: Halt and Reverse Skin Aging, Plus the Top Preventable Factors Driving Skin Aging with Dr. Alessandra Zonari 42:37

1M ago42:37

42:37

Use code ENERGIZED for 15% off your first purchase at OneSkin.co Noticing changes in your skin ever since hitting midlife? You’re not alone—declining estrogen and oxidative stress can take a toll. But there’s plenty you can do to keep your skin firm and healthy. That’s why in this episode, I chat with skin regeneration scientist Alessandra Zonari a…

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Why Grapefruit Essential Oil Deserves a Spot in Your Daily Routine 11:04

1M ago11:04

11:04

Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You’ll hear what happened when we compared the aroma of real grapefruit to the essential oil (spoiler: it was shockingly similar), plus get expert insights into its powerful chemistry and everyday uses. Join doTERRA’s Sam Lewis and the team as they …

1
630: The Critical Difference Between GOOD Stress & BAD Stress + the Health Benefits of Doing Hard Things with Jeff Krasno 1:04:45

1M ago1:04:45

1:04:45

Good stress can enhance your ability to live. But what IS good stress? It helps you find balance in your body and learn to become more comfortable with discomfort- whether it’s physically, socially, or psychologically. Jeff Krasno joins the podcast today to teach you all about “good stress”, why it differs from bad stress, and how certain protocols…

1
629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey 58:17

2M ago58:17

58:17

Roughly 80% of perimenopause and menopause symptoms are brain-derived. From mood swings to low-stress tolerance, insomnia, and more… are you taking care of your brain during this huge transition period in midlife? It’s no wonder one of the biggest concerns of women over 40 is their mental health. So, if you’re experiencing anxiety, overwhelm, brain…

1
628: How to Menopause in Every Aspect of Your Life with Tamsen Fadal 40:48

2M ago40:48

40:48

It’s never too late to reclaim your life. As Tamsen Fadal says: “You can set audacious goals at 50 and beyond… Change your career. Unlock your bold. And discover something beautiful that’s been hiding within you for decades.” She joins the show today to help you discover exactly how to OWN your menopause and midlife journey to be the best version o…

1
Episode 212: Mallory McDuff part 1 46:59

2M ago46:59

46:59

On the women who've designated themselves as voices for the Earth and prioritizing joy amidst the truths of our times. (0:00) - Introduction to Mallory McDuff and the Podcast (1:52) - Hannah Herman's Connection to Mallory McDuff (4:49) - The Power of Climate Storytelling (6:20) - Colette Pichon Battle's Story (12:03) - Ayanna Elizabeth Johnson's Fo…

1
627: Discover how Silverbiotics’ anti-microbial technology supports the immune system with Steve Revelli 46:34

2M ago46:34

46:34

Have you ever considered silver as a line of treatment? Not only can topical silver-based products help with wound healing, but there’s actually a TON of immune-boosting benefits from taking colloidal silver, too. Expert and leader at Silver Biotics– Steve Revelli joins me today to show you how silver is redefining health, energy, and strength for …

1
626: Own Your Morning to Feel Energized and Ready to Show Up for Your Day with Liz Plosser 1:00:04

2M ago1:00:04

1:00:04

Have you tried (and possibly failed) at keeping a consistent morning routine? You’re not alone! You’ve heard the benefits of a morning routine, but sometimes you may feel like you don’t have the time to commit to one… or staying in bed an extra few minutes just feels too good. That’s why Liz Plosser joins the show today to talk about being the arch…

1
625: Effective Tools to Calm Stress Deregulation and Create Peace in the Chaos with Katie Wells 55:46

2M ago55:46

55:46

When was the last time you put YOUR needs first? As mothers, grandmothers, business owners or employees, wives, daughters, and more… it can feel impossible to make time for yourself. But taking care of yourself is NOT selfish. It’s actually one of the greatest gifts we can give our children and loved ones! What we do for ourselves translates direct…

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624: What We Got Very Wrong About Perimenopause 29:37

2M ago29:37

29:37

Feeling stuck in perimenopause? Navigating perimenopause can feel overwhelming, especially when women’s health is so often treated like men’s. But it’s time to change that! We’re so used to these deep-seated societal beliefs about women in midlife– putting us at a disadvantage when it comes to whole body health and disease prevention, especially as…

1
Episode 211: Alua Arthur 26:04

2M ago26:04

26:04

On living your fullest life so you can meet the end with grace. (0:00) - Introduction and Book Reading (2:08) - Alua's Journey from Law School to Death Doula (3:57) - Meeting Jessica and Reflecting on Judgments (7:04)- Alua's Background and Going with Grace (9:23) - Alua's Childhood and Adaptability (12:47) - Life in Los Angeles and Death Doula Wor…

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BONUS: Why Do Women Have a Higher Cardiometabolic Mortality Rate Than Men? 59:31

2M ago59:31

59:31

More women than men have died from cardiovascular disease in modern times, yet we continue to believe it is primarily a problem for men. Your cardiometabolic health determines how you are able to show up in the world and can be a key indicator of your health going forward. This is why it is so important to know which signs to pay attention to so th…

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6 Must-Try Essential Oil Diffuser Blends for a Calm & Relaxing Space 5:40

2M ago5:40

5:40

Creating a peaceful environment starts with the right diffuser blend. In this episode, we’re sharing six simple diffuser blends that can help you set the tone for your space, whether you’re looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma. Diffuser Blends Featured in This Video Easy Like Sunday Morning – …

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623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto 1:03:04

2M ago1:03:04

1:03:04

Can LIGHT alone really help treat debilitating diseases? Think… Inflammation. Chronic pain. Arthritis. Gut diseases. Thyroid issues. Skin conditions. Mental health and cognitive function. Even CANCERS… It’s true. Light CAN be a solution to all of these conditions. How? All humans are hardwired to respond to light– our hormone shifts and energy sign…

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BONUS: Six Powerful Ways to Keep Your Mind Sharp, Healthy and Clear at Any Age 12:17

2M ago12:17

12:17

Brain fog is the real deal and it hits women WAY harder than men. The symptoms can be debilitating, like forgetfulness, struggling to find words, inability to focus… And it only gets worse as we age. But it doesn’t have to! Catch today’s show for six super-powerful ways to keep your brain young and clear, and learn: How brain fog and cognitive decl…

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Feeling Overwhelmed? Learn How the Adaptiv Calming Blend Can Help | Science, Benefits & How to Use 15:30

3M ago15:30

15:30

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA’s experts Dr. Nicole Stevens and Lauren Busch break down the science behind Adaptiv and share practical ways to incorporat…

1
622: How to Feel Prepared for the Massive Hormone Shifts in Midlife with Dr. Taz Bhatia 45:06

3M ago45:06

45:06

Your energy is your most precious resource. And as you age, you may feel like your energy is getting zapped fast. But is it aging? Or is it hormones? A lot of our symptoms just get blamed on aging, but hormonal shifts are a huge factor leading to why we feel the way we feel in midlife and beyond. The solution? Staying on top of labs and critical ho…

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Episode 210: Chazz Scott 28:20

3M ago28:20

28:20

On the gift of childlike faith, guarding your mind and the crucial connection between your well-being and your success. (0:00) - Introduction (2:50) - Chaz's Journey to Writing the Book (5:40) - Guard Your Mind and Meditation (12:09) - Self-Talk and Affirmations (16:13) - Work toward ascension and childlike faith (21:58) - Success and Self-Care (26…

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FREE DISCOVERY LAB: Doing an Audit of Last Year 23:40

3M ago23:40

23:40

FREE DISCOVER LAB: Enjoy this limited time free access to this first module from The Beautiful Life Lab! LINK: https://bit.ly/freelab1 If you’d like to join us in the Beautiful Life Lab, for a limited time, use promo code INSIDER20 for 20% off: hol-fit.com/beautifullifelabdetails Also - I mentioned a new WELLNESS MADE SIMPLE class I taught on Monda…

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Bonus: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy 18:47

3M ago18:47

18:47

Have you ever felt like stress is running your life? That no matter what you do, you’re constantly exhausted, irritable, or dealing with hormonal symptoms like PMS, heavy periods, or brain fog? You’re not alone! Chronic stress plays a huge role in hormonal imbalances—especially estrogen dominance. When your body is in survival mode, it prioritizes …

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MetaPWR Blend Uncovered: Sourcing, Purity & Everyday Wellness Hacks 11:00

3M ago11:00

11:00

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses! In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through: ✅ Where MetaPWR’s key ingredients come from – A visit to the…

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WELLNESS MADE SIMPLE: Class Recording 55:11

3M ago55:11

55:11

Are you overwhelmed with the amount of information out there about how to live a healthy lifestyle? Enjoy this audio recording of my recent WELLNESS MADE SIMPLE class where I teach you about the simple morning supplement routine that will revitalize your health. The supplements are pure innovation with the highest absorption + retention. This 2 min…

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621: The Truth About Metabolic Health, Hormones and GLP-1s with Tyna Moore 52:30

3M ago52:30

52:30

It’s time to expose the truth about GLP-1s like Ozempic… And what you may not know is how many benefits and potential applications they have specifically for middle-aged women. GLP-1 expert Dr. Tyna Moore joins the podcast again to debunk the myths and misconceptions around the class of peptides known as GLP-1 agonists. Did you know GLP-1 agonists …

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BONUS: The Benefits of Circadian-Based Intermittent Fasting + How to Implement with Ease 21:32

3M ago21:32

21:32

A healthy metabolism is the name of the game if you want to lose that stubborn weight, get your energy back, and clear the brain fog for good. And if you’ve been following me, you know that one of the best ways to boost your metabolism is intermittent fasting. But there’s a newer, lesser-known type of intermittent fasting that’s even better for wom…

Podcasts Worth a Listen

Essentialoils Podcasts

Podcasts Worth a Listen