At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.
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Function Fitness Podcasts
Welcome to Functionally Speaking— the podcast where two clinicians share one brain cell and way too many opinions. We’re here for the nuance, the hot takes, the facts your certification skipped over, and the occasional spiral into chaos. If you’re a health coach, practitioner, or clinician who’s slightly functional (just like our mitochondria and our recording process), you’re in the right place. We’re not here to sugarcoat the science or pretend there’s one right way to do this work — we’re ...
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
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The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
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Athletic development pioneer Vern Gambetta dives into one training question each episode.
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Function Fitness Podcast - Bring you the best of the UK Functional Fitness and CrossFit©. We aim connect, empower and educate.
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Matt Cooper is an accredited exercise physiologist, providing evidence-based information and motivation to keep you exercising better, for every day, for the rest of your life.
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Hormonal mood swings. Uncomfortable digestion issues. The delicate balance of work, motherhood and sanity. Each episode of Asking For A Friend uses real-world experience and expert insight to tackle the struggles women don't get to openly talk about enough. No question is off the table once Carrie uncorks the cabernet with her cast of healthcare professionals, including Dr. Marguerite Weston and Dr. Michelle Sieffert!
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Bite-sized 15min episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
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Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitne ...
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Down For Health is a single-host podcast dedicated to empowering families of individuals with Down syndrome by exploring the transformative power of functional medicine. Hosted by an experienced practitioner, this podcast offers practical insights into disease prevention, wellness strategies, and the unique health challenges faced by those with Down syndrome.
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Born out of SYNERGY: A Fitness Community in Atlanta, GA, hosts discuss topics with guests on all things health, fitness, family, faith, business and other subjects that play key and valuable roles in our daily lives.
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Deb Ford discusses today's current health and nutrition topics
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Join host David Kniffen Jr. in this groundbreaking podcast that challenges the status quo of addiction treatment and recovery. "Treatment Redefined" brings you deep, honest conversations about substance use disorders, mental health, and the innovative approaches transforming lives at Enterhealth.
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Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Listen Here to get tip and tricks on how to lose weight and get extremely fit in the process. THE RIGHT WAY! Want to get the complete weight loss puzzle. Join the 7 day challenge - http://bit.ly/2sOOtMo
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Join licensed esthetician and student of functional medicine, Samantha Dench, to explore the deeper connection between your skin, gut, and hormones. The mission is to help you get to the root cause of your skin problems so you understand what your skin is trying to tell you.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
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Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, su ...
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Supernormal is a podcast for dreamers, doers, and disruptors ready to break the mold. From healing and nervous system regulation to mindset, mushrooms, and mission — we go beyond surface-level to explore what it really means to live better, beyond normal. Rooted in Supernormal’s mission to never play small with your dreams, we celebrate individuality and embrace authentic living. Through powerful conversations, we help you rewrite the narrative and step fully into your purpose, power, and po ...
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Eve delivers current relevant science on food, nutrients and health. Learn what causes did-ease and lifestyle choices that can protect health !
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An atelier is a workshop or studio—traditionally, the private working space of an artist, craftsperson, or couturier. It's where the master creates, where apprentices learn by watching and doing, where technique is refined through devoted practice. For me, it becomes the space where holistic medicine is both practiced and transmitted—where you receive deeper teachings, nuanced protocols, and master-level work that can't be distilled into public content. It's medicine as craft. Healing as art ...
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Gary te Roller is an entrepreneur & functional health expert. He's the founder of The Longevity Lab - personalised biohacking protocols to reverse chronic illness, shed fat, and reverse aging (2,358+ lives transformed!) and Not Vanilla, an agency using AI and human teams to scale revenue for wellness brands, health experts & doctors. He created Optimize Your Life Podcast for raw, unedited chats with innovators in health, wellness, personal development, and entrepreneurship, sharing real insi ...
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The epiphany that started my search to find total healing on all levels.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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Beginning in 2018, PodMD creates medical podcasts by doctors for doctors. It is a joint initiative between A/Prof Sean Mackay, (Melbourne-based surgeon) and Caroline Chaplin, (Director of RWS, a management company assisting doctors in private practice across Australia). PodMD provides convenient, bite-sized, educational medical podcasts for doctors to stay reliably informed and clinically up-to-date.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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We all have incredible healing stories within us. This is the podcast that sits down with patients, doctors and experts in the field of medicine in an attempt to share those compelling stories and experiences of people influenced by and/or leading the way to a whole new way of looking at medicine and health. From the minds at Innovative Medicine - a company dedicated to changing medicine and the way we heal.
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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A health & fitness podcast dissecting nutrition, fitness programs, supplements, hormones, training mindset and everything in between. To reach your top level in anything you must experiment, we present our experiences experimenting with every facet of fitness. The Fitness Experiment is co-created by Jesse Sherriff of Sherriff's Performance Academy - a service that provides fitness and training programs for high level athletes, and Chett Binning of Brain Ignition - a business that provides un ...
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FUNCTIONAL F1RST explores important topics with leading experts in the field of functional health. Functional health encompasses all streams of healthcare that help you function optimally in any task or activity you pursue.
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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Living Your Best Life with Autoimmunity and Chronic Illness
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Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chro ...
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Karin Ravalese, MSc. Physical Education and Human Performance. Exercise Physiologist specializing in retraining less-than-optimal breathing and movement patterns. Immaculate Dissection teaching team member and teaching assistant for Neurokinetic Therapy (NKT). I am passionate about diaphragmatic breathing and functional movement. Dedicated to helping individuals stop training dysfunctional movement patterns and learn how to break free from the tightness, discomfort, and injury trap.
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Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
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Episode 244: Transform Your Health with Functional Fitness | Jess Cording x Dr. Jessica Shepherd & Rachel Katzman
19:58
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📌Make sure to check out Pvolve at www.pvolve.com 👉 In this episode of Drama Free Healthy Living, host Jess Cording interviews Dr. Jessica Shepherd and Rachel Katzman about the innovative approaches in women's fitness today. They explore the benefits of functional fitness for improving posture, reducing back pain, and boosting energy. Dr. Shepherd s…
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Today… oh my goodness. I’m excited. This show is going to be a little different – it is about a specific new product that has me excited. You know when something crosses my desk and I get that little sparkle inside, that says “This could help my people” feeling? That’s what happened when I read a clinical study out of the International Journal of O…
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Grab your tea, your collagen coffee, or your morning walk shoes, because today I’m talking about a supplement that’s become one of the biggest game changers in my clinical practice. It’s called Perfect Amino, and if you haven’t heard of it — or if you’ve heard of it but haven’t quite understood what makes it so special — then today’s episode might …
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Electrolytes, Hydration & Mineral Repletion with Robert Slovak | BioMechanics Podcast Ep. 3
1:14:35
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Water science pioneer Robert Slovak joins The Biomechanics Podcast for a deep dive into the real science of hydration, electrolytes, and mineral repletion - and why most athletes have been doing it wrong. In this episode, Robert and Tito Ramirez explore: Why typical electrolyte powders only contain 4–7 minerals — and why the body actually needs all…
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Lunch with the Clydesdale - A Little Dose of Reality Could be Good.
36:29
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Every day we take a break from the Busy workday to catch our breath and hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today I share the results of my CT scan of my sinuses and what the future looks like. We look at the possibility of a Reality Show... Plus my Bears are now in First place 2 weeks …
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Redefining Addiction Care Through Trauma-Informed Precision Medicine
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In this episode of Treatment Redefined, host David M. Kniffen, Jr., President & CEO of Enterhealth, sits down with Dr. Myeisha Taylor, Director of Integrative & Functional Medicine at Enterhealth, for an eye-opening conversation about the future of addiction and mental health care. Together, they explore how early-life experiences shape our autonom…
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The 80-20 Rule That Reverses Autoimmunity Without Perfectionism
49:48
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In this episode, I sit down with functional medicine practitioner Angela Simpson who reveals that up to 80% of her female clients are teetering on autoimmunity without knowing it. We dive into her sustainable 80-20 approach that reverses autoimmune conditions without the stress of perfectionism. Angela explains why comprehensive testing is crucial,…
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18. What NOT to Do in Your Wellness Business (Learn From Our Mistakes)
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Are you building your wellness business on shaky ground without even realizing it? In this episode of the Functionally Speaking podcast, we’re pulling back the curtain on all the things we’ve done wrong in business so you don’t have to. We’re talking about red-flag clients, pricing mistakes, boundary breakdowns, tech headaches, and how easy it is t…
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The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better
1:59:15
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Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasi…
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036: Environmental Toxins, Breaking Generational Patterns, Spiritual Health, & Taking Ownership of Your Wellness (This is KC Radio Show)
46:16
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1. Holistic Health vs. Conventional Medicine The limitations of the mainstream medical system Why people are getting sicker despite more access to pharmaceuticals The importance of digging into root-cause healing rather than symptom suppression 2. Toxins, Environment & Modern Lifestyle Stressors Chemicals in food, water, and daily products How envi…
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Sunday Night CrossFit Talk - What About CrossFit are you Thankful For
1:20:32
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Every Sunday Night we take time to reflect on the week that was in the CrossFit and Fitness Space with Carolyne Prevost, Jamie Latimer and Scott Switzer. This week we cover the withdrawls from WFP, is there a way to pivot out of this for them, Herdfest went down…
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Iron Lungs, Fear, and a Miracle: How We Stopped Polio
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What if summer once meant danger instead of vacations? What if a simple dip in a swimming pool could change a child’s life forever? In this episode, Dr. Ravi Kumar takes you back to the terrifying era of polio in mid-20th century America, a time when hospitals filled with iron lungs, cities closed public spaces, and parents lived in constant fear. …
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Lunch with the Clydesdale - The Last Weekend Before the Holiday Season
53:17
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Every Day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.. Lucy Campbell make some sense. We look at the weeks comments and finish conversation, what wa…
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HYROX BETTER: The Final Push: Dialing In
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Send us a text This week, James and the crew break down what it really takes to stay sharp in the final stretch before HYROX Dallas. From smart training adjustments to the art of the hype huddle, we talk mindset, movement, and the small details that make a big difference on race day. Whether you’re chasing a PR or taking on HYROX for the first time…
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You're Not Getting Enough Morning Sunlight | Jack Kruse
1:29:49
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The fascinating intersections of circadian biology, quantum health, and women's wellness really come alive as I sit down with Neurosurgeon-turned-Quantum-Biologist Dr. Jack Kruse. You'll hear how simple things, like the light you see first thing in the morning, quietly shape your hormones, energy, and even how you age. Dr. Jack's decades of surgica…
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Ep. 28 The Clean: The Most Underrated Kettlebell Lift (And Why Yours Might Be Broken)
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Send us a text In this episode, Jeremiah Waylon and Roger Parks delve into the often overlooked kettlebell clean, discussing its significance as a foundational lift that enhances strength and technique for other kettlebell exercises. They explore common errors, the importance of leg drive, and the mechanics of the clean, emphasizing the need for pr…
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Lunch with the Clydesdale - What is Elite Fitness
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Every day we take a breathe from the busy work day to get a break and hang out with Friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we Talk about Mayhems new in house team. Austin Hatfield Withdraws from WFP, Are there …
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"Muscle Egg" AMRAP 5 Minutes -Bar Muscle-Ups *EMOM, Including the Start: 10 Pistols » View the Video Version: https://youtu.be/4Hx5Rfo_xPE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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The Story of Raw Farm with Mark McAfee
1:02:59
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Loved by health enthusiasts for its natural nutrients and bold flavor, raw milk's a touchy subject these days. It's catching heat from regulators and skeptics over safety concerns. But what's the truth about this controversial food? Today’s guest is the founder and CEO of one of the nation's leading producers of raw whole foods—from raw milk to art…
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Modern Eye Care: The Gut-Eye Axis, Oculomics, HRT & More
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In this fast-moving, clinically rich tour through the new frontiers of integrative eye care, Dr. Gioia connects the dots between microbiome-driven inflammation, AI-powered retinal biomarker extraction, and hormonal transitions that reshape ocular physiology—all in a way that feels practical for everyday clinical reasoning. She illustrates how gut p…
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Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity
1:08:45
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This Fasting Compilation features Dr. Alan Goldhamer, Dr. Valter Longo, and Dr. Michael Greger to discuss the science of strategic deprivation. We explore why visceral fat behaves like a tumor secreting inflammatory molecules that drive chronic disease. How many health conditions stem from dietary patterns rather than requiring medication alone. Th…
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Navigating Aging with Compassion: Home Health, Independence, and Family Conversations for the Holidays
1:15:10
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this insightful episode, host Mary Meyer sits down with Dr. Sandra Weitz and her daughter Carrie Ingerman of Comprehensive Home Health Solutions in Reno, Nevada. As a dynamic mother-daughter team (with a “silent partner” husband behind the scenes!), they share both personal and professional wisdom…
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7 Holiday Fitness Messaging Strategies That Actually Work for Clients Over 50
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This holiday season, ditch the tired “burn off the pie” message. In this episode of The Optimal Aging Podcast, Jay Croft shares seven high-impact messaging strategies for gym owners, trainers, and health coaches who serve the 50+ population. You’ll learn how to communicate with compassion—not guilt—while keeping your clients engaged and consistent …
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2025/26 NAB Health Insights Report (Part 1) - A 'scorecard' of Australian consumers' attitudes to healthcare today
20:37
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In this episode of PodMD, NAB’s Head of Behavioural and Industry Economics and author of the NAB Health insights report, Dean Pearson, will be discussing the 2025/26 NAB Health Insights Report (Part 1). We discuss the key findings of the report, including Australians' satisfaction with healthcare in Australia, mental health, visitation, patients' p…
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“Seed Oils & Inflammation: Harmful or Helpful for the Down Syndrome Community?”
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Episode Summary Seed oils are often labeled “pro‑inflammatory,” yet many studies show they can lower heart‑disease risk when they replace saturated fat. In this episode, we cut through the confusion, examining how seed oils, omega‑3s, and oil processing influence inflammation, cardiometabolic health, and overall well‑being for individuals with Down…
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Lunch with the Clydesdale - Wild Wednesday with Cory
55:58
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Every Day we take a break from the normal work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we take a look at the new venture from Annie Thorisdottir and Katrin Davidsdottir, …
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Precision Muscle Analysis with Matt Brown of Springbok Analytics #824
55:13
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In this episode, Anders Varner, Doug Larson, and Travis Mash sit down with Matt Brown, Director of Business Development at Springbok Analytics, to explore the cutting edge world of MRI based muscle analysis. Matt breaks down the origins of Springbok, how the company grew from a university research lab solving cerebral palsy surgical problems into o…
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052: How Seasonal Changes Affects Executive Functioning, Mood, and Motivation: Strategies to Work with your Energy this Winter
27:51
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As the days get shorter and darker, it’s completely normal to notice changes in your energy, focus, and motivation — but most of us forget to adjust our expectations to match what’s actually going on. In this episode, I’m talking about how seasonal shifts impact your brain and your executive functioning skills, and how you can work with the season …
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Lunch with the Clydesdale - Minus Tia, How deep does the Women's Division Become?
30:34
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Everyday we take a breathe from the busy work day to get a break and hang out with Friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we talk about the effect of Tia being pregnant on the Women's Field, I share my Hot Ones …
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Sam Smith & Michael FitzGerald on Prescribing Effort in CrossFit [Ep.208]
1:23:48
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Learn How to Think About & Prescribe Effort as a Coach of CrossFit Athletes. » Samuele Marcora Interview: https://www.zoarfitness.com/podcast/181/ » Michael FitzGerald Interview: https://www.zoarfitness.com/podcast/172/ » Sam Smith Interview: https://www.zoarfitness.com/podcast/095/ » Spiral Out Podcast on Power-Duration: https://open.spotify.com/e…
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Eat This, Not That: What Foods to Eat & Avoid For Healthy Skin
28:45
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If you’ve ever tried “clean eating” to help your skin but couldn’t stick with it, this episode is for you. We’re talking about the foods that quietly inflame your gut and your skin, the foods that help you heal from the inside out, and the mindset shifts you need to make those changes last. This helps you decide why your health actually matters to …
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The Movement Boss Podcast Episode 9
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By Karin Ravalese
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Lunch with the Clydesdale - These Times They are a Changin'
45:10
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Everyday we take a breath from the busy work day to take a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Taday we talk about Tia finally making an announcement, The WFP has now released how much pro car…
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Why Your Menstrual Cycle Holds the Secret to Better Workouts and Weight Loss
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Dr. Jen Pfleghaar joins me today to break down why your menstrual cycle is actually the key to optimizing your workouts, timing your nutrition, and finally making progress with stubborn weight loss. As an emergency medicine physician who transitioned to integrative medicine after reversing her own Hashimoto's, Dr. Jen brings both clinical expertise…
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035: Your Body Is Not Broken: How God Designed You to Heal Naturally (Shaped by Faith with Theresa Rowe)
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In this powerful faith-filled conversation, Dr. Vaughn, founder of Spirit of Health KC, joins Theresa Rowe on Shaped by Faith to share God’s original blueprint for healing. Discover how your body is always working for you, not against you—and how symptoms are messengers from a loving God, guiding you toward balance, purity, and restoration. Dr. Vau…
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Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness
1:57:14
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Katie Couric is a journalist and the first woman to solo-anchor a major network evening newscast. We explore the disintermediation of news media, institutional distrust, and the fragmentation of shared truth in America. Katie shares her experiences navigating the CBS boys club, her perspective on the Sarah Palin interview, the craft of asking great…
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17. Coaching the Burned-Out Client: Exercise, Stress, and Capacity Conversations
37:34
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37:34
Have your clients (or even you) ever used exercise as therapy only to end up more depleted than energized? In this episode of the Functionally Speaking podcast, we’re breaking down how to help clients (and ourselves) find the right dose of exercise for their current season of life. From “go hard or go home” narratives to sneaky stressors like high-…
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Sunday Night CrossFit Talk - Carolyne for the Win!
1:26:44
1:26:44
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Presenting Sponsor Thirdzy! https://thirdzy.com/JAZZY Promotion Code for 15% off: JAZZY Every Sunday Night we talk about the news from the week with Carolyne Prevost, Jamie Latimer and Scott Switzer. We hear from Carolyne about what the Service Cup was like, we talk about the rumors around the sale of CrossFit, Withdrawls a plenty coming in for WFP…
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Good morning my friends, this is Dr. Deb Ford, Dietitian and doctor of clinical nutrition and today we’re diving into a topic that’s both shocking and vitally important for your health: plastics — and how they’re silently invading your heart- creating disease, your brain- creating discord, your immune system- creating confusion and your hormones- c…
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Perimenopause, Menopause, and HRT: What Every Woman Should Know
1:16:50
1:16:50
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Perimenopause and menopause affect every woman who lives long enough, yet these transitions remain deeply misunderstood, underdiagnosed, and undertreated. In this episode, Dr. Ravi Kumar sits down with two menopause experts, Dr. Diana Kumar and Dr. Teresa Walsh, to break down what’s actually happening with hormones, why so many women are dismissed …
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Dr. McMinn and Coach Lindsay welcome nutrition expert Shannon Davis to the show to explore insulin resistance—a condition affecting millions of Americans, often without them even knowing that they have it. Learn what insulin resistance really means, how it connects to metabolic syndrome and type 2 diabetes, and why it matters for your health. Key T…
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Lunch with the Clydesdale - Let's Crush the Weekend!
1:06:50
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Every Day we take a breath from the busy workday to take a break to hang out with friends to talk about the world of Sports, Entertainment, and specifically CrossFit. Today we prepare for the weekend and the debut of Landman Season 2, What is on tap for our daily smear campaign. Chase gets a video from CrossFit. 🎙️ New to streaming or looking to le…
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Your Body Trains, Your Mind Wins: Mastering HYROX Mental Toughness
58:11
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Send us a text HYROX isn’t just physical — it’s mental. In Week 3 of our Building Your Best HYROX training series, James breaks down the mindset tools elite hybrid athletes use to stay calm under pressure, manage discomfort, and keep moving when the race gets tough. Inside this episode: 🔥 Why mental fatigue can hurt your performance more than physi…
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Fertility challenges are becoming all too common, and it's not just about trying to get pregnant. It's about the bigger picture of how our health today shapes the next generation. I sat down with my dear friend, Dr. Ann Shippy, a brilliant Functional Medicine Physician and Author of The Preconception Revolution, to talk about what's really driving …
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Ep. 27: A Path To Becoming A Kettlebell Coach and What To Look For In Your Coach
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31:28
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Send us a text If you are looking to become a kettlebell coach or hire a kettlebell coach in this conversation, Roger Parks, Jeremiah Waylon, and special guest coach Os Aponte discuss the essential qualities and qualifications needed to become a successful kettlebell coach. They explore the importance of certifications, the balance between theory a…
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Inside 20 Years in the NBA: Movement, Data & Athlete Development
1:23:07
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Former Indiana Pacers strength coach Shawn Windle joins the Movement Podcast to unpack 20+ years in the NBA and his evolution from athletic trainer to performance director. This episode explores the integration of sports science, the dangers of over-coaching, individualized athlete care, and the realities of modern NBA player development. Topics in…
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Lunch with the Clydesdale - Are there New Developments with the Sale
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Everyday we take a breath from the normal workday and get a break to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP releases information about next years, pro card. Is there gonna be a sale, what is the latest? What are you watching going into the winter TV Break. 🎙️ Ne…
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