William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S6E78 (REBROADCAST)
45:27
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45:27Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. In this episode, Abby welcomes JP, from the Eczema Conq…
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Hyaluronic acid: Most important DIETARY fiber of all?
14:20
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14:20We’ve been urged to include plenty of dietary fiber in our daily routines, fibers that come from vegetables, legumes, grains and other plant sources. But there is an animal-sourced fiber that has nearly disappeared from the modern human diet: hyaluronic acid. Hyluronic acid has nearly disappeared from the diet because it is primarily sourced from a…
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Hypochlorous Acid: The Natural Eczema Treatment You Haven't Tried Yet - S6E77 [REBROADCAST]
6:34
6:34
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6:34Looking for a gentler, more natural way to calm your eczema-prone skin? In today’s episode, we’re diving into a powerful solution you might not have heard of yet: Hypochlorous Acid. 💧 This naturally occurring compound helps soothe irritated skin, reduce inflammation, and support your skin barrier — all without the harsh chemicals found in most …
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The REAL way to stop or reverse heart disease
29:41
29:41
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29:41LDL cholesterol, apoprotein B, saturated fat, TMAO, statin cholesterol drugs: Over the last 40 years, we have been inundated with misguided advice on how to reduce your risk for coronary heart disease, i.e., risk for such things as heart attack, need for heart procedures such as stent implantation or bypass surgery, or sudden cardiac death, serious…
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Your Skin Tells a Story: How Sadness, Stress, and Trauma Shape Eczema - S6E76
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55:30What if your eczema wasn’t just about your skin—but about your story? In this powerful episode, we dive into the often-overlooked connection between emotional stress, nervous system dysregulation, and eczema flares. Our guest, Sean, who is on our Eczema Conquerors team, shares his clinical insights into how remedies can support deep emotional hea…
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Go to any supermarket and you will see the impressive variety of products in the dairy aisle labeled "yogurt." You have a mindboggling collection of choices: non-fat, low-fat, full-fat, flavored, unflavored. Single-serve cartons, quart containers, squeezable tubes, jars. Will consuming any of these products change your life in any significant way? …
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The Biggest Mistake I Made On My Eczema Healing Journey - (S6E75) [REBROADCAST]
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9:09In this raw and personal solo episode, I’m opening up about one of the biggest mistakes I made on my path to recovery—and how it kept me stuck far longer than I needed to be. If you’ve ever felt like you’re doing everything right and still not seeing progress, this one’s for you. You’ll learn: - Why diet alone won’t heal your eczema (and what’s mis…
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Jen’s Fight: Overcoming Eczema, TSW, and Beating Cancer Twice - S6E74
36:14
36:14
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36:14𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 Imagine battling eczema since infancy, enduring relentless flares, only to then face not one—but two cancer diagnoses. In this powerful episode, Jen opens up about her extraordinary path through illness, resilience, and transformation. She takes us back to her early struggles with severe eczema, sharing what it was like growing …
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Cold Water Immersion: Cardiac Russian Roulette
18:26
18:26
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18:26The practice of immersing your body in ice water is growing in popularity based on claims of improved mood and well-being, muscle recovery after exercise, even longevity. But this ignores the well-established fact that sudden cardiac death is a real risk due to coronary spasm, causing heart attack, and unstable heart rhythms due to a situation call…
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Red Light Therapy vs. Phototherapy: A Comparison for Eczema Relief - S6E73
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9:26Could red light therapy be the key to eczema relief with fewer side effects? In this video, I compare red light therapy to phototherapy, revealing the surprising benefits and differences between the two. From stimulating collagen production to reducing inflammation, red light therapy offers multiple advantages. But how does it stack up against phot…
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Over 50% of Americans are, at any one time, trying to lose weight. So it’s understandable that the GLP-1 agonist drugs like Ozempic and Mounjaro have become so popular, given their spectacular upfront results. Others have used reduced calorie diets in their various forms: counting points, assigning foods red, yellow, or green lights, meal replaceme…
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Is THIS Hidden Ingredient Making Your Eczema Worse? - S6E72
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6:27
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6:27Could your laundry detergent be making your eczema worse? Even products that claim to be “natural” might have hidden ingredients that can trigger skin allergies! In this solo episode, Abby, shares an unexpected discovery about a common ingredient found in many household items that could be damaging your skin. Abby opens up about her own struggles…
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Which eczema baths are the most effective? (Bleach baths, oatmeal, epsom, dead sea salts & more) - S6E71 [REBROADCAST]
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26:39
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26:39Are baths really the best way to soothe eczema-prone skin? And do popular remedies like bleach baths, oatmeal soaks, or Dead Sea salt actually work? In this episode, we break down the science behind different bathing methods for eczema and separate fact from fiction. Our guest, Dr. Jonathan Silverberg, MD, is a world-renowned, board-certified der…
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Zila’s Eczema Story: From Homelessness to Hope - S6E70
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12:08
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12:08How do you heal your skin when you don’t even have a stable home? That was Zila’s reality—living in a crowded shelter with limited access to nutritious food, a clean environment, or even basic safety. But despite these challenges, she found a way to turn her health around and heal her eczema. Zila battled eczema since she was three years old. Fro…
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Dr. Eric Westman on the Power of Limiting Carbohydrates to Reverse Type 2 Diabetes; Cholesterol is not a disease
1:02:28
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1:02:28I first met Dr. Eric Westman at a low-carbohydrate meeting a number of years ago where he discussed an extremely important and insightful human clinical trial he had conducted in which he counseled participants with type 2 diabetes to follow a very low-carbohydrate, essentially ketogenic, diet. He was almost prohibited from conducted the study beca…
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Finding Confidence & Beauty Through Eczema Flares (Part 2) - S6E69
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23:20Are you looking for ways to increase confidence while going through the skin flares? In the latest episode of The Eczema Podcast, Abby welcomes Rachel Varga, a well-known skincare specialist and researcher. They dive into the interesting connections between our skin, brain health, and overall well-being. Rachel shares valuable insights from her r…
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Finding Confidence & Beauty Through Eczema Flares (Part 1) - S6E68
35:20
35:20
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35:20Struggling with eczema? In this episode of The Eczema Podcast, aesthetic nurse Rachel Varga shares her journey and effective strategies for managing flares and boosting confidence. Having performed over 20,000 skincare procedures, Rachel discusses her recent eczema flare, the triggers behind it, and how she cleared her skin in just one week, emph…
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Skin Hydration, Hyperpigmentation & Hypopigmentation: Solutions & Treatments for Eczema - S6E68
32:03
32:03
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32:03Are you struggling with skin issues like eczema, dark spots, or light spots? Tune in to this enlightening podcast episode to uncover the causes of these problems and learn natural ways to improve your skin from the inside out! In this episode of the Eczema Podcast, host Abby shares a conversation with Ben (a naturopath on our Eczema Conquerors te…
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Are health coaches the future of healthcare?
40:51
40:51
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40:51We all recognize that American healthcare is a badly broken system. Wildly overpriced, exploitative, with a focus on pharmaceuticals and medical procedures to the exclusion of basic issues such as nutrition, the role of nutrients, and the microbiome. Can we expect doctors, healthcare executives, pharma or medical device executives to find better so…
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How Chris Uncovered Titanium & Staph Behind His Eczema Flares - S6E67
37:24
37:24
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37:24Struggling with eczema and feeling like nothing works? Chris’s story might be the motivation you’ve been searching for. In this episode of the Eczema Podcast, Chris opens up about his journey from enduring painful skin flare-ups to finally finding relief—and uncovering the surprising cause behind his eczema along the way. Chris battled severe e…
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Is Your Skin’s Circadian Rhythm Making You Itchier?- S6E66
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5:01Did you know your skin has its own circadian rhythm? That’s right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin’s natural rhythm can be a game-changer for managing flare-ups. Here’s what I cover in the episode: - Why itching tends to get worse at …
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Over the past decade, most of us have converted our home lighting to light-emitting diode (LED) bulbs, as they save a significant amount of energy, requiring 75-90% less energy than older incandescent lights. Personally, I converted the 50 or lightbulbs in my house to nearly all LEDs. Most current LEDs emit, of course, visible light. But they also …
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Our personal experiences with eczema & TSW (from our Eczema Conquerors Team) - S6E65
41:09
41:09
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41:09Have you ever wondered what it’s really like to battle eczema and TSW? In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiences—and …
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Managing Endotoxemia: Key to SO Many Aspects of Health
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41:29I’ve touched on the topic of endotoxemia in past episodes of the Defiant Health podcast. In this episode, let’s dive deeper into this topic that is absolutely crucial to understanding and managing SO many aspects of health, from subduing anxiety and panic, to depressive, to joint pain and skin rashes, to gastrointestinal conditions, even weight man…
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Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S6E64
45:27
45:27
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45:27Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. In this episode, Abby welcomes JP, from the Eczema Conq…
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Is Unresolved Grief or Trauma Blocking Your Eczema Healing? - S6E63
11:15
11:15
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11:15Have you ever felt like your eczema healing has hit a plateau? You’re not alone. Over the years, we’ve noticed recurring patterns in our clients’ journeys—and today, we’re sharing those insights with you. In this episode of The Eczema Podcast, Abby dives deep into the mind-body connection in eczema healing. Featuring impactful clips from Dr. Gabo…
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Why managing skin pH is crucial for skin health and appearance
21:47
21:47
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21:47I’ve been showing thousands of people how to restore this microbe lost by the majority of modern people, Lactobacillus reuteri. But, of all the spectacular improvements in health we can gain by managing our microbiomes, such as an increase in empathy and generosity, reduction in anxiety and depression, deeper sleep, increased libido, restored youth…
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The curious phenomenon of bacterial translocation that is key to so many health conditions
24:13
24:13
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24:13I’ve spent some time reflecting back on all my years practicing in hospitals, often not sleeping for extended periods, sometimes days, covering hospitals floors and ICUs, resuscitating people who experienced cardiac arrests, taking them to the cath lab to open arteries, but also witnessing people with all sorts of other health conditions: cancers, …
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What does the location of your eczema reveal? - S6E62
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45:45Are you curious to learn what the location of your eczema can reveal? In today's episode, the naturopath from our Eczema Conquerors Team joins us to discuss how the location of your eczema can give clues into your root cause and also reveal if you possibly have: stasis eczema salicylate sensitivity fungal or bacterial overgrowth lymphatic stagnatio…
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Those of you who follow my discussions that started with the Wheat Belly series of books already know that there is a long list of reasons why humans made an enormous blunder when we first resorted to the consumption of the seeds of grasses, meaning wheat and related grains. We know this from the anthropological record of human disease, we know thi…
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Briana Banos' TSW Journey: Her Story and New Documentary - S6E61
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39:31Are you trapped in a painful skin condition that doctors can’t fully explain? In this episode, Brianna Banos, a long-time topical steroid withdrawal (TSW) warrior, shares her incredible journey of healing and advocacy. Her personal experience spans a decade of struggle, resilience, and ultimate hope for those suffering from this condition. Tune i…
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