Artwork
iconShare
 
Manage episode 506826818 series 2945692
Content provided by William Davis, MD, William Davis, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Davis, MD, William Davis, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

People who were previously ravenously hungry, struggling to be satisfied and tending to overeat, can find themselves miraculously back in control of appetite just by adopting a number of basic dietary strategies that begin with elimination of gliadin-derived opioid peptides that come from the partial digestion of wheat and grains.

Add a handful of other strategies and you will be freed from abnormal and perverse appetite stimulation that comes from consumption of several foods, nonsensical dietary advice, and a disrupted gastrointestinal microbiome.

Support the show

YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

  continue reading

Chapters

1. Recognizing Unnatural Hunger Patterns (00:00:00)

2. Gliadin Opioid Peptides and Appetite (00:02:27)

3. Insulin Resistance and Blood Sugar Control (00:04:22)

4. Natural Fats and Avoiding Processed Foods (00:06:38)

5. Microbiome Rebuilding with L. Reuteri (00:08:20)

6. Complete Appetite Control and Real Results (00:10:40)

142 episodes