British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
…
continue reading
Grief Recovery Podcasts
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
…
continue reading
Soft Opening features intimate interviews with songwriters, poets, comedians, performers and visual artists who speak candidly about their personal experiences with creativity and resilience. Themes of recovery, grief, spirituality, wellness, sensuality, darkness, and the erotic unfold in each episode and safe space is created for artists to cultivate and showcase new work.
…
continue reading
Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
…
continue reading
This podcast shares powerful conversations with remarkable people as they open up about their journeys through grief, loss, mental health challenges, addiction, and life’s toughest moments. Each story is raw, honest, and deeply compelling—showcasing not only the struggles but also the strength, recovery, and healing that follow. Listeners will be inspired by these courageous journeys and the hope-filled outcomes that remind us it’s possible to rebuild, recover, and feel whole again
…
continue reading
Real Hope. Real Healing. Real Tools for Grief Recovery. 🎙️ In the Renewed Hope After Loss Podcast, Advanced Certified Grief Recovery Specialist Kelli Sheumaker shares heartfelt conversations with guests and practical guidance for emotional healing. There are different types of losses, including death, chronic illness, divorce, loss of a job, or other significant life changes that can cause grief. You’ll discover that you are not broken — you’re grieving. This podcast offers real stories, rea ...
…
continue reading
Welcome to ”The Good Grief Good God Show,” hosted by Brad Warren, a Grammy nominee and Emmy award-winning hit songwriter known for 15 top #10 songs, including 9 #1s. Brad, drawing from his own heartbreaking experience of losing his eldest son, Sage, to an accidental fentanyl overdose in May 2020, brings a powerful perspective shaped by experiencing every parent’s worst nightmare and 18 years of sobriety, creating a fabric of authenticity and vulnerability. The show, available in audio and vi ...
…
continue reading
🎙️ I Am Fruitful Podcast Hosted by Josephine Enumah Real conversations on life, loss, and legacy with Josephine Enumah. Find strength in Christ through grief recovery, betrayal trauma, and motherhood—because even in brokenness, you are still fruitful.
…
continue reading
Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Recovery Demystified is a 501c3 nonprofit based out of Northwest Arkansas. Our mission is to empower people to create their own unique path to addiction recovery by providing free peer support, books, resources, and education. We are a group of people who forged their own unique paths to addiction recovery outside of the typical spiritual framework. RD is science based, non-religious, empowering, adaptive, and practical. If you have ever felt left behind or pushed to the fringes of society, ...
…
continue reading

1
God’s Word Transforming Lives - Women’s Bible Study, Christian living, Christian Inspiration, Grief Support, Women’s Mental Health,
Amy Diane Ross | Bible Teacher, Christian Life Coach, Grief Recovery Specialist
Are you longing to understand the Bible verse-by-verse in a practical, life-changing way? Do you wish you had someone to walk with you through your questions, pain, and desire to grow deeper in your faith? You’re not alone—and you’re in the right place. Welcome to God’s Word Transforming Lives, where we dig into the truth of Scripture and apply it to real life—healing, growth, and transformation through the power of God’s Word. I’m Amy Diane Ross, a Bible teacher, Grief Recovery Specialist, ...
…
continue reading
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
…
continue reading
Originally launched in 2020, this podcast began as a form of soul-cleansing and healing, as I shared my journey as a father who suddenly lost his 20-year-old daughter in 2006, a tragedy no parent should ever have to endure. After a three year hiatus filled with personal transformation, including divorce, closing my business, intensive therapy, and continued healing, I return with a renewed heart and deeper understanding. In future seasons, I’ll be sharing conversations with other parents who ...
…
continue reading
I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
…
continue reading
The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
…
continue reading
The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
…
continue reading
Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
…
continue reading
Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
…
continue reading
After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
…
continue reading
This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
…
continue reading
This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
…
continue reading
Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery.
…
continue reading
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
…
continue reading
The line between a person's birth and death dates on their tombstone represents the entire life they lived. Listen as we experience life in the Dash!
…
continue reading
The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
…
continue reading
Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
…
continue reading
Information on working through the recovery process during very tough times, hosted by Kate Baltazar-Dodge
…
continue reading
Welcome to The SHE Asked Podcast with Anna McBride—a space where the stories we tell ourselves are challenged, reimagined, and rewritten to unlock personal transformation. Hosted by former therapist, storyteller, and lifelong seeker Anna McBride, this podcast dives deep into the power of narrative. Through personal stories and intimate conversations with guests, we explore how shifting our internal dialogue can change not just how we see our lives—but how we live them. Each episode offers wh ...
…
continue reading
Welcome to The Divorced Christian Woman Podcast, where we believe divorce isn’t the end of your story…it’s the start of your best life. This podcast is for Christian women who are ready to own their story—right here, right now. We’re not dwelling on the past; we’re celebrating today and building a future full of purpose and joy. No more hiding in shame or shrinking back. Here, you’ll find honest conversations, encouragement, and a community that champions bold, empowered living. It’s time to ...
…
continue reading
Hi I’m Carina Bull, I’m an Intuitive Coach for Spiritual Healing & Transformation. I help sensitive women, like you, who are holding it together while you’re quietly crumbling inside to reclaim your own light. I see you and feel you because I’ve been there too. It’s why I go beyond surface-level healing. I weave intuitive channelling and claircognizant knowing with tarot, reiki and coaching tools to purposefully guide you. As a Truth Seeker, Truth Speaker and Truth Keeper, truth-telling is m ...
…
continue reading
Are you seeking deeper connection at home—and real-life wisdom for the hard parts? I’m David Magee, bestselling author and speaker. Each week I host raw, hopeful conversations with family, friends, and remarkable guests about the things we all face: parenting and marriage, addiction and recovery, mental health, grief, and growth. You’re not the only messy family on the block. Together we’ll explore life’s big questions and small joys—and share practical steps that help you feel less alone an ...
…
continue reading
Cynthia is an overcomer, a past victim of human sex trafficking in her childhood. Her story, along with daughter Leanna, was told in a world wide multi-award winning documentary, Another Child, currently available on: Apple TV, iTunes, Amazon Prime, Vudu, Xbox, iNDemand, Dish, Google Play, & Vubiquity. Join Cynthia now, as she shares adventurous stories of how the Lord unveils who He is as we seek to know Him daily in order to bring revelations that inspire us to no longer be defined by our ...
…
continue reading
Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
…
continue reading
Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
…
continue reading
Empowering women and tackling complex grief addiction recovery divorce miscarriage and starting over at 30something.
…
continue reading
The Actualising Woman 🌺 is an unfiltered diary of life after a mental breakdown and late-diagnosed AuDHD (Autism + ADHD) at age 57 🌼 As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm, and confusion, alongside professional insights, research, and coping tools🌸 This channel is about living unmasked 🌷 rebuilding identity 🌻 and finding strength after years of moving through the world undiagnosed. From mental health struggles to self-act ...
…
continue reading
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading

1
Dating After Divorce | Christian Dating, Relationships, Dating with Kids, Online Dating, Trauma Healing, Divorce Recovery, Dating Red Flags, God-Led Relationship
pattymartinlifecoach
I’m Patty Martin-Guerra, and this podcast proves that your greatest love story is coming, I found love at nearly 50 – not by luck, but by surrendering myself to the Lord.. For years, I believed ”love wasn’t in the cards for women like me” and I attracted toxic relationships because my wounded inner voice believed I deserved less than God’s best. Everything changed when I embraced Matthew 6:33 says, ”But seek first his kingdom and his righteousness, and all these things will be given to you a ...
…
continue reading
The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
…
continue reading
Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you’ve ever felt alone in your struggles, these stories will remind you: you’re not broken—you’re becoming. Listen in and discover the courage to heal, grow, and rise.
…
continue reading
Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
…
continue reading
An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
…
continue reading
A humorous (and serious) nod to the recovery journey. Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 18 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she ...
…
continue reading
Finding peace in life after the loss of a child. Celebrating the time you had with your beloved child. Discussing all the family, friends and people that provide support to parents that have lost a child. Interviews and conversations about loss of a child, dealing with the emotions, relationships, financial, and more. Interviews with parents that are several years removed from the loss providing insight and guidance to help navigate the pain and emotion of the loss of a child. The loss of a ...
…
continue reading
It’s hard to find balance in a high-stress career while managing everything else in life. That’s where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life’s challenges, such as what it’s really like to live as ...
…
continue reading
🎙️ Mind Cake is a candid, often (mildly) hilarious dive into mental health, creativity and messy modern life. Hosted by Lee Crompton and Paul Beeson, each episode serves up raw stories, expert insights, and strange-but-true tangents—from burnout and grief to bee therapy, psychedelics, AI ghosts, and the occasional séance. With guests ranging from comedians to coaches to psychics, this is self-help served with sarcasm, silliness, and heart. 🧠 New episodes every fortnight. Follow, share, and t ...
…
continue reading

1
Brittany: Drinking Through Childhood Trauma, Never Ending Grief and Tragedy — and Deciding to Take Her Life Back
1:09:19
1:09:19
Play later
Play later
Lists
Like
Liked
1:09:19
…
continue reading

1
244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma
49:31
49:31
Play later
Play later
Lists
Like
Liked
49:31Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings their mission to life by supporting individuals through personalized coaching, case management, and aftercare programs that foster meaningful transformat…
…
continue reading

1
Finding Hope in Grief Recovery | Guest Joni Nix, a Grief Recovery Specialist
26:43
26:43
Play later
Play later
Lists
Like
Liked
26:43In this episode of Renewed Hope After Loss, Kelli Sheumaker and Joni Nix explore the journey of grief recovery, sharing personal stories and insights into the grief recovery method. They discuss the importance of evidence-based approaches to healing, the intersection of faith and grief, and the societal expectations surrounding grief expression. Th…
…
continue reading

1
#201 The myth of being prepared for every eventuality: how hoarding can make us less ready for emergencies
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Many of us hoard because we believe we’re making ourselves ready for anything lif…
…
continue reading

1
Your Ex, His Family, His Girlfriend, Heck, His Entire Orbit
55:05
55:05
Play later
Play later
Lists
Like
Liked
55:05Is being "nice" to your ex keeping you stuck in his orbit? In this episode, my friend and fellow coach Diana Swillinger and I peel back the layers on everything related to your ex. We tackle the sticky, icky, post-divorce drama: how to set boundaries, why you don't owe him or his people anything, and how to stay in your lane. If you've ever wondere…
…
continue reading

1
E1022 The Hidden Battles of First Responders: Struggles No One Sees
10:43
10:43
Play later
Play later
Lists
Like
Liked
10:43This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, shines a light on the invisible battles first responders fight every single day. Behind the badge (Amazon Affiliate), the turnout gear, or the radio call sign, there are struggles that few outside the profession will ever understand. We uncover the…
…
continue reading
In this episode, I discuss the intersection of neuroscience and faith with Cyd and Dr. Geoff Holsclaw, authors of the new book Landscapes of the Soul. We explore how attachment theory can help address feelings of disconnection in our spiritual lives, focusing on the importance of relational attachment and early experiences. We examine the four emot…
…
continue reading

1
Re-Air: Howie Mandel: Never Too Late to Make A Change
1:07:34
1:07:34
Play later
Play later
Lists
Like
Liked
1:07:34In honor of OCD Awareness Week, we are revisiting our conversation with Howie Mandel! Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he f…
…
continue reading
TW: Childhood Sexual abuse, drug use, suicidal ideation, mental health challenges and accusations of sexual assault. He spent much of his childhood and adolescence questioning his sexual identity and so did those around him, carrying the reason why deep beneath the surface. In this episode, our guest opens up about finding the courage to speak his …
…
continue reading

1
How Ayurveda Remedies Addiction: A Holistic Path to Recovery | Anna McBride & Rima Shaw
50:44
50:44
Play later
Play later
Lists
Like
Liked
50:44Welcome to She Asked: Tools for Practical Hope. In this episdoe, we sit with Ayurveda expert Rima Shaw to explore how Ayurveda intersects with addiction recovery in mind, body + spirit. 🌀 What You’ll Learn in This Episode • How Ayurveda defines addiction & dependency as a mind-body-spirit disorder • The three Ayurvedic causes of disease and how the…
…
continue reading

1
#406: SSRI Orgasmia, Drunken Shame, Polyamory Imposter Syndrome
1:37:50
1:37:50
Play later
Play later
Lists
Like
Liked
1:37:50This week the team answers questions from a person who notices they cannot orgasm on SSRIs, another person reckoning with a drunken night of regrets, and a writer who is polyamory but fears their partners will reject them. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT N…
…
continue reading

1
Chase De Balinhard: System Failure or Police Blame?
36:15
36:15
Play later
Play later
Lists
Like
Liked
36:15In this episode, I dive into the controversial RCMP shooting of Chase De Balinhard in Surrey, British Columbia — a neurodivergent man carrying what appeared to be a firearm near a school, later revealed to be a pellet gun. While headlines rushed to condemn the police and call for inquiries, I challenge the narrative that accountability rests solely…
…
continue reading

1
You Can’t Mess It Up: Healing, Grief, and the Power of Embodiment with Claire Margit
46:42
46:42
Play later
Play later
Lists
Like
Liked
46:42Summary In this deeply tender episode of Good Girls Gotta Heal, Megan sits down with Claire Margit, a licensed massage therapist and embodiment expert whose personal story of trauma, loss, and recovery has shaped her life’s work. Together, Megan and Claire explore what it really means to heal through the body — especially when life hands you season…
…
continue reading

1
Essay on Life: Importance of Hearing, Seeing Our Children
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10As parents, we all like to think we know our children completely. We keep up with their grades, go to their games, check their posts, and tell ourselves they’re doing okay. But sometimes, we really don’t know what’s going on. I learned that the day my daughter finally said the words I didn’t even realize I needed to hear: I need help. That moment c…
…
continue reading

1
From Rugby to Rehabilitation: Andrew Dunne's Journey into Physiotherapy
1:12:43
1:12:43
Play later
Play later
Lists
Like
Liked
1:12:43In this podcast episode, host Laura Dowling interviews Andrew Dunne, a former professional rugby player turned physiotherapist and founder of a clinic in Rathmines, Dublin. Andy discusses his transition from rugby to physiotherapy, driven by his own injury experiences and a pivotal conversation with a team doctor. He shares insights into his clinic…
…
continue reading

1
Addiction To Our Minds with Noah Levine
1:27:27
1:27:27
Play later
Play later
Lists
Like
Liked
1:27:27➣ ZOOM DHARMA TALKS: Sign up and participate with the sangha on Against The Stream Zoom Dharma talks HERE. ➢ ABOUT Against The Stream is a 501(c)3 non profit American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. ➢DONATE If you feel moved to donate, your donations ar…
…
continue reading

1
245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength
1:06:25
1:06:25
Play later
Play later
Lists
Like
Liked
1:06:25Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natural” doesn’t mean, and practical ways to support women through fertility treatment and postpartum mental health. It is honest, grounded, and full of har…
…
continue reading

1
S1:E23 The Mindset Shift That Turns Setbacks Into Strength
10:22
10:22
Play later
Play later
Lists
Like
Liked
10:22Transforming Setbacks into Strength: Embrace Your Gains In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the transformative mindset shift from focusing on what's missing to recognizing personal progress. Emphasizing the principles from Benjamin Hardy and Dan Sullivan’s book 'The Gap and The Gain', Laura…
…
continue reading

1
E1021 Emotional Containment: The Skill That Keeps You Alive and Costs You Connection
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a raw look at one of the most common survival tools in first responder culture (Amazon Affiliate): emotional containment. In the field, shutting down your feelings can keep you sharp, focused, and alive. But at home, that same survival skill …
…
continue reading

1
4,000 Tombstones on the National Mall Tell the Story of America’s Drug Crisis
40:01
40:01
Play later
Play later
Lists
Like
Liked
40:01This fall, the National Mall in Washington, D.C., was transformed into a sea of grief and remembrance. Four thousand tombstones stretched across the grass—each one representing a life cut short by substances. The Trail of Truth was more than an event; it was a call to action, shining a light on the nation’s fentanyl and substance use disorder epide…
…
continue reading

1
E. 226 First Responder Burnout: See, Notice, and Stop Strategies
32:21
32:21
Play later
Play later
Lists
Like
Liked
32:21Send us a text In this continued collaboration with Milford TV, we explore how burnout rarely makes a scene—it slips in as irritability, isolation, and the quiet urge to shut out the world. This episode is the conclusion of episode 225 and we open the door on how those whispers grow louder inside the fire service and EMS, why “just call this number…
…
continue reading

1
Beyond the Courtroom: Mediation, Safety & Healing with Rebecca Waclawyj
44:29
44:29
Play later
Play later
Lists
Like
Liked
44:29In this powerful episode of Heartbreak to Happiness, Sara Davison sits down with Rebecca Waclawyj, founder of Brighter Future Mediation, neurodivergent entrepreneur, and survivor turned advocate for safe, trauma-informed conflict resolution. Drawing on over 15 years in the criminal and family court system—and her own lived experience of divorce and…
…
continue reading

1
What It’s Really Like Being a Teen on Social Media: Teen Mental Health Stories
19:08
19:08
Play later
Play later
Lists
Like
Liked
19:08How does social media affect teen mental health, identity, and self-worth? In this episode of Teen Voices, real teens Emma, Sara, and Ash open up about what it’s really like growing up online. We explore viral trends and social media pressure to stereotypes, stigma, and the portrayal of teen mental health online and in media. This heartfelt discuss…
…
continue reading

1
PART TWO: Secrets of the Universe: What Happened Before The Big Bang, Life Across the Galaxy, Surviving a Black Hole & How We’re All Made of Stars | Astrophysicist Janna Levin
57:41
57:41
Play later
Play later
Lists
Like
Liked
57:41BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the UniverseEver wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life?In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Janna …
…
continue reading

1
S1:E22 How Expressive Writing Helps You Move Beyond Setbacks 10-Minutes a Day
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48S1:E22 How Expressive Writing Helps You Move Beyond Setbacks 10-Minutes a Day In this episode of the Flourishing After Adversity Podcast, host Laura Mangum Broome explores the transformative effects of expressive writing for emotional healing. Learn how just 10 minutes a day of writing can help process emotional pain, integrate into Laura's iCope2H…
…
continue reading

1
S1:E21 Stop Giving Away Your Power and Losing Your Joy
8:33
8:33
Play later
Play later
Lists
Like
Liked
8:33S1:E21 Stop Giving Away Your Power and Losing Your Joy In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses how to regain control of your happiness by identifying and reclaiming the power you've given away. Laura shares practical steps to develop a growth mindset, discover your inner strengths, and think cr…
…
continue reading

1
Starting to Come Back to Myself - My NEW Self - Breakdown to Breakthrough as an AuDHD-er
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21Starting to Come Back to Myself - My NEW Self - Breakdown to Breakthrough as an AuDHD-er. I talk about how I move into an assessment phase, despite still feeling very vulnerable, emotional, sad and distressed. I assess Version 1 (the old Clare: the masker, the people-pleaser, etc) into Version 2, the Clare who has NO IDEA how to be unmasked in this…
…
continue reading

1
Paul Majda - Gaining respect as a Policeman on a mission in the N.T.
57:00
57:00
Play later
Play later
Lists
Like
Liked
57:00Paul took an opportunity to do something different after policing in the Northern Territory for 5yrs. He took up a role policing one of the most remote missions in the N.T. By the end of his tenure, he had gained the respect of the community but the community also had gained Paul's respect. It was an experience which changed him forever. What he ac…
…
continue reading

1
Foundational Thoughts for Empowerment: What RD Support Groups Look Like
35:17
35:17
Play later
Play later
Lists
Like
Liked
35:17In today's episode, Early discusses the foundational ideas that the RD addiction recovery/sober curious support groups have been built upon. These ideas are a work in progress, but include: -a land & history acknowledgement -viewing oneself as a scientist and a test subject in our recovery -the belief that we are powerful and already whole -a pract…
…
continue reading

1
Looking to Others As Teachers with Steve Goldberger
42:16
42:16
Play later
Play later
Lists
Like
Liked
42:16Steve Goldberger is a Genie award winning bandleader, producer, songwriter, and musician whose career has spanned over 50 years. In this episode, Steve shares his Musical origins within his Jewish Culture, learning by watching his legendary bass playing uncle. We also talk about his 2025 Autobiography In a Life, a wonderful collection of stories fr…
…
continue reading
In this episode of Living Undeterred, Jeff Johnston sits down with Ben Trotter—a Gen Z voice with a passion for mental health and personal development—for a raw, wide-ranging conversation about what it means to pursue mental wellness in a digital age. Ben shares his journey from studying finance at the University of Iowa to becoming a key voice on …
…
continue reading

1
Secrets of the Universe: What Happened Before The Big Bang, Life Across the Galaxy, Surviving a Black Hole & How We’re All Made of Stars | Astrophysicist Janna Levin
1:05:15
1:05:15
Play later
Play later
Lists
Like
Liked
1:05:15BLACK HOLES, THE BIG BANG & ALIEN LIFE: Astrophysicist Janna Levin Breaks Down the Universe Ever wondered what existed before the Big Bang? Or why all planets are different, and why Earth is so perfectly suited for life? In this mind-expanding episode of Mayim Bialik's Breakdown, renowned astrophysicist and author of Black Hole Survival Guide, Jann…
…
continue reading
Let’s talk about failure—the kind that makes us wince, the kind that shapes who we become. We all know what it feels like to fall short, but what if failure isn’t the end of something, but the beginning of something better? I’ve learned that the moments we fear most often hold the greatest opportunity. When we face them instead of running from them…
…
continue reading
Today we're going to talk about that invisible companion that controls your life without anyone else noticing: anxiety If you wake up with a weight on your chest and don't know why, this is for you Key Points: Anxiety isn't "just stress" It's not cured by positive thinking or "getting over it" It's a prison you build yourself, brick by brick Phrase…
…
continue reading

1
Running From Healing? When Self-Care Becomes Avoidance
17:24
17:24
Play later
Play later
Lists
Like
Liked
17:24Running from healing can feel easier than facing what hurts - but peace doesn’t come from polish. In this episode, Carina channels a fiery message from Spirit about self-care, burnout, and the hidden cost of avoidance, and how to finally reclaim your power. If you’ve ever booked the nails, the lashes, or the hair appointment hoping it would fix the…
…
continue reading

1
From Trauma to Triumph: Tana Amen’s Journey to Healing
44:39
44:39
Play later
Play later
Lists
Like
Liked
44:39Tana Amen is a New York Times bestselling author, health expert, trauma survivor, and the vice president of the Amen Clinics. Her powerful story of healing and resilience continues to inspire others to reclaim their voices and rewrite their narratives. In this deeply personal conversation, Tana reflects on her journey from a childhood shaped by tra…
…
continue reading

1
How She Found Hope After Losing Everything
29:30
29:30
Play later
Play later
Lists
Like
Liked
29:30In this episode of the Renewed Hope After Loss podcast, join your host, advanced certified Grief Recovery Specialist Kelli, as she talks to a new Grief Recovery Specialist, Lucretia Medcalf. Lucretia began her journey into grief recovery after losing her dad to suicide and, two years later, her marriage. Through the emotional healing journey, she w…
…
continue reading

1
S03 EP27 Lisa Marshall @the_widowdiaries on parenting after suicide without answers
1:10:03
1:10:03
Play later
Play later
Lists
Like
Liked
1:10:03In this episode Rosie Moss speaks with Lisa Marshall, known online as @the_widowdiaries on Instagram and TikTok. Lisa has built a powerful community by sharing her journey of surviving the sudden suicide of her husband Alan and raising three young children in the aftermath. Through raw honesty and reflection, Lisa opens up about the shock of widowh…
…
continue reading

1
E1020 The Praise Paradox: Why Recognition at Work Doesn’t Always Feel Good
10:57
10:57
Play later
Play later
Lists
Like
Liked
10:57This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, unpacks a surprising truth: praise, awards, and public recognition don’t always feel good to first responders (Amazon Affiliate). While many people assume medals and compliments bring pride, for those in uniform they can sometimes trigger discomfor…
…
continue reading

1
Carrying What You Can’t Fix (Guided Meditation)
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48This meditation isn’t about letting go — it’s about learning to live with what stays. Grief doesn’t disappear when you ignore it. It weaves itself into who you are, reshaping you quietly, changing your rhythm. In this guided meditation, you’ll be invited to stop trying to fix what was never broken — to breathe, to hold the weight you’ve been carryi…
…
continue reading

1
Grief Lives In the Body - Fcking MOVE IT!
12:10
12:10
Play later
Play later
Lists
Like
Liked
12:10Grief doesn’t just live in your heart — it hides in your shoulders, your gut, your jaw, and every muscle that’s been holding it together for too long. This Spit. Scream. Surrender. session isn’t about talking your way through pain — it’s about moving through it. We’ll shake, pound, scream, fold, and breathe — full-body, primal, and raw — to let gri…
…
continue reading
This one’s for the grief nobody sees. The kind that doesn’t get casseroles, condolences, or a hashtag. I hold space for the heartbreak of both the personal and the collective — from watching the world fracture and ache, to grieving someone who’s still here, to mourning the versions of ourselves that quietly die along the way. Through gentle 4-6 bre…
…
continue reading
In this episode, I talk with Amber Emily Smith about her devastating experience following the drowning of her son, River. Amber shares insights from her new book, The Girl on the Bathroom Floor, reflecting on grief, healing, and the duality of joy and sorrow. We discuss how she and her husband, musician Granger Smith, took practical steps to naviga…
…
continue reading

1
Poetry, Healing, And The Path Of Enlightenment With Samo Bohak
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10Samo Bohak (1986) from Maribor is a poet, translator, philosopher, Core and cellular healing facilitator, a Reiki Master, Access Bars practitioner, and a practitioner of Sacred Geometry Crystal Healing in the lineage of King Solomon from the Modern Mystery School. He was unsuspectingly studying philosophy and humanities at home and abroad when fate…
…
continue reading
Introduction Topic Introduction [00:56] Main Topics My Personal Reflection [01:47] The Spiritual Meaning of Living Fully [04:03] Practical Ways to Live Fully After Loss [06:50] Sound, Breath, and Presence [10:47] Living Fully as Your Sacred Yes [14:22] Closing [17:04] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healin…
…
continue reading

1
Not Everyone Who Says ‘Lord, Lord’: What Matthew 7:21 Really Means - Women's Bible Study, Christian Living
59:23
59:23
Play later
Play later
Lists
Like
Liked
59:23You can serve in ministry, pray daily, and quote scripture and still not know Jesus. You can build a life that looks spiritual but miss the only thing that truly saves: a real relationship with Him. In this week's message, we're diving deep into the hard but loving truth of Matthew 7:21: “Not everyone who says to me, ‘Lord, Lord,’ will enter the ki…
…
continue reading