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Grief Recovery Podcasts

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12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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Soft Opening

Catherine Skinner

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Soft Opening features intimate interviews with songwriters, poets, comedians, performers and visual artists who speak candidly about their personal experiences with creativity and resilience. Themes of recovery, grief, spirituality, wellness, sensuality, darkness, and the erotic unfold in each episode and safe space is created for artists to cultivate and showcase new work.
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Rooted Recovery Stories

Promises Behavioral Health

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Rooted Recovery Stories is where unfiltered truth meets real healing. Host Patrick Custer sits down with celebrities and survivors to reveal what it really takes to break cycles, rebuild self-worth, and find joy after pain. If you’ve ever felt alone in your struggles, these stories will remind you: you’re not broken—you’re becoming. Listen in and discover the courage to heal, grow, and rise.
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Unwritten Chapters

Matthew Heneghan

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Unwritten Chapters explores trauma recovery, sobriety, grief, and resilience through raw, creative storytelling. Hosted by a Canadian author and former military medic, this personal growth podcast dives into paramedic life, PTSD healing, midlife reinvention, and trauma-informed self-love. If you're seeking a mental health podcast rooted in lived experience — this is for you. #PTSDRecovery #AddictionRecovery #SobrietyPodcast #MentalHealthStories #ParamedicPodcast
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The BRN Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. In addition to substance addictions, we are committed to the inclusion of process addictions (AKA non-substance or behavioral addictions) as an essential part to the whole discussion of recovery. Join us as we explore themes like: Mindfulness. Gratitude. Compassion. Appreciation.
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Reclaim You

Sarah Herstich & The Reclaim Therapy Team

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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Are you longing to understand the Bible verse-by-verse in a practical, life-changing way? Do you wish you had someone to walk with you through your questions, pain, and desire to grow deeper in your faith? You’re not alone—and you’re in the right place. Welcome to God’s Word Transforming Lives, where we dig into the truth of Scripture and apply it to real life—healing, growth, and transformation through the power of God’s Word. I’m Amy Diane Ross, a Bible teacher, Grief Recovery Specialist, ...
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Accidental Hope

Jennifer Eikenhorst

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Accidental Hope Podcast is dedicated to providing resource of healing from a faith perspective for those impacted by a serious accident or trauma. AH is a community seeking hope and sharing the love of Jesus Christ.
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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Back To Happy: The Breakup Recovery Podcast

Angie Day-The Heartbreak To Happiness Coach

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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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Broken to Blessed | Addiction Recovery, Marriage + Divorce, Anxiety, Depression for Christians, Mental Health Support

Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement

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Do you feel completely broken? Are you facing obstacles like addiction, depression, anxiety, divorce, grief, or all of the above? And you’re awake at night, wondering how you’re going to overcome it all? Hi there, I’m Randi, a work in progress. My battles have been many, from addiction to depression and most recently: divorce. I’ve felt lost and broken, and wondered how I was going to survive. But God is bigger than our problems, and if you’re walking a dark season, know that there is peace ...
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Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
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Finding peace in life after the loss of a child. Celebrating the time you had with your beloved child. Discussing all the family, friends and people that provide support to parents that have lost a child. Interviews and conversations about loss of a child, dealing with the emotions, relationships, financial, and more. Interviews with parents that are several years removed from the loss providing insight and guidance to help navigate the pain and emotion of the loss of a child. The loss of a ...
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This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
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Our TFMR Stories

Sabrina Fletcher, Pregnancy Loss Doula

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Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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We Recover Loudly is a podcast for anyone reclaiming their identity after life’s toughest challenges. Whether that’s addiction, mental health struggles, chronic illness, burnout, or something else entirely. Hosted by Shell, each episode brings raw vulnerability, humour, and real-life stories that show recovery comes in many forms, and that you are never the only one to go through something challenging. From guests who have triumphed over addiction to those reclaiming themselves from burnout, ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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The show where real people AND industry professionals share on BOTH sides of what navigating healing and recovery truly looks like. From addiction to mental health and from trauma to grief. We’re sharing inspiring experiences and usable tools, for us all to heal and empower ourselves, together.
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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What happens when two people, both in recovery, come together to rebuild their lives, heal their pasts, and navigate a relationship built on hope and growth? Welcome to a podcast where no topic is off-limits and every conversation is rooted in raw honesty and authenticity. Join Peter and Sophia, two individuals who have survived life’s darkest chapters and are now walking a shared path of discovery, healing, and purpose. Together, they explore what it means to grow individually and as a coup ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Recovery isn’t just about stepping through the window—it’s about what lies beyond it. Join clinicians, staff, and special guests as we explore addiction recovery, mental health, trauma, and breaking stigmas with honesty, hope, and expert insight. Through raw conversations and transformative stories, we shed light on the journey of healing—because every voice matters, and no one walks this path alone. La Ventana means "The Window" in Spanish—and this podcast is your invitation to look beyond it.
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Sick Burn Podcast

Thomas W Craig VIII

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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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Conversations to Healing is a heartfelt space where we explore the many layers of grief, emotional pain, and the journey toward inner peace. Hosted by Didra Lorenzo, a Grief Coach and Holistic Emotional Coach, this podcast offers real, compassionate conversations that hold space for your healing—wherever you are in your journey. Each episode opens the door to topics often left in silence: loss, love, spiritual healing, emotional resilience, mindfulness, and the deep desire to feel whole agai ...
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Welcome to Own Your Essence, the podcast where healing meets empowerment! I'm your host, April DeMille—a psychic medium and life coach specializing in grief, trauma, and toxic relationship recovery. This is a space for deep conversations, powerful transformations, and raw healing. Each week, we’ll dive into soul-centered topics like psychic mediumship, the supernatural, metaphysical wisdom, emotional grief, addiction, mental health, spiritual wellness, and self-discovery. Through inspiring i ...
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Silverladder Podcast

Shane Watson (Silverladder.com)

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Silverladder is focused on real-life stories and experiences of individuals who have faced and overcome challenges related to mental health, addiction and recovery, grief and loss, parenting, and much more. Silverladder is hosted by mental health educator and consultant Shane Watson, whose story of addiction, recovery, and work in the field can be found under "My Story" on the toolbar at Silverladder.com.
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Welcome to The SHE Asked Podcast with Anna McBride—a space where the stories we tell ourselves are challenged, reimagined, and rewritten to unlock personal transformation. Hosted by former therapist, storyteller, and lifelong seeker Anna McBride, this podcast dives deep into the power of narrative. Through personal stories and intimate conversations with guests, we explore how shifting our internal dialogue can change not just how we see our lives—but how we live them. Each episode offers wh ...
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"Broken Beautiful Me - Stories of Hope, Gratitude & Resilience" is a podcast dedicated to empowering individuals and healthcare professionals facing grief and adversity. Hosted by Kelly Buckley, this podcast offers compassionate guidance and practical strategies to help you heal and transform your life through gratitude-focused recovery. Kelly was the Chief Operating Officer for an integrated network of 11 hospitals. She had professional success, a stellar career in healthcare, and a leaders ...
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Discover practical resilience strategies that transform lives. Join Steve Bisson, licensed mental health counselor, as he guides first responders, leaders, and trauma survivors through actionable insights for mental wellness and professional growth. Each week, dive deep into real conversations about grief processing, trauma recovery, and leadership development. Whether you're a first responder facing daily challenges, a leader navigating high-pressure situations, or someone on their healing ...
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Champagne Problems

EVRYBDY Studios

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Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts’ personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.
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The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and ...
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The concept of Our Dead Dads was born through the daily discussions of seven men who share bonds of blood, friendship and all having lost their fathers. Nick Gaylord, the show’s host, shares his life experiences with his deceased father while exploring the complications and realities of that relationship. Life is intense, grief and loss come in many forms, and no parent-child relationship is black and white, which is why this show touches on all shades of grey. Join Nick for candid conversat ...
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When life gets hard, does what we think we believe hold us up, or does it crumble under the weight of doubt? I'm your host, Dr. Lee Warren- I'm a brain surgeon, author, and a person who's seen some stuff and wondered where God is in all this mess. This is The Spiritual Brain Surgery podcast, where we'll take a hard look at what we believe, why we believe it, and the neuroscience behind how our minds and our brains can smash together with faith to help us become healthier, feel better, and be ...
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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In this honest and powerful episode of We Recover Loudly, host Shell sits down with Kieron Bailey : a hospitality industry veteran, leadership coach, and creative disruptor! They explore his raw and relatable journey through recovery from grief, and professional collapse. Kieron shares openly about growing up in a chaotic, and busy council estate h…
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Content Warning: This episode contains discussion of suicide, grief, addiction, mental health challenges, and other sensitive topics. Listener discretion is advised. He didn’t think he’d make it to 26. By then, Patrick Casale had already lost his stepmother to cancer, his best friend to suicide and himself to gambling addiction, shame, and emotiona…
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Michelle Rix joins Nick Gaylord for a deeply personal conversation about grief, love, and the long road back from devastating loss. In 2018, Michelle’s daughter Paizlee was stillborn at 38 weeks — a tragedy that was followed by the death of her father, a man she adored. These back-to-back losses sent her into a spiral of grief, trauma, and addictio…
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"They’re in a better place" and other things we say to avoid sitting with grief. Debi Jenkins Frankle, M.S., LMFT, a grief specialist with 30+ years of experience, joins La Ventana Clinician Isabelle Pilato to dismantle myths about loss—including why it’s not a problem to solve, but a landscape to navigate. Learn how grief hides in your body, strai…
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Send us a text The following episode deals with the subject of suicide. Please take any necessary care of yourself before listening. Aaron Berger is a singer/songwriter who was born in raised in Niagara Falls Canada. He's also one of the most generous and encouraging artists I know, and I credit him with nudging me towards my own artistic pursuits …
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever w…
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Simple question: are you activating curses or blessings in your life? If you don't know what I mean, this is the episode for you. The Bible is very clear that our actions have repercussions. It's not just a warning, it's a law. And when it comes to addiction, sometimes we can forget that by walking this path, we could be activating the wrong thing.…
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Today, poet and author Cleo Childs shares the layered, emotional story of losing her mother Candace to early-onset Alzheimer’s. Cleo was only 21 when her mom was diagnosed — a time when most people are still figuring out their own path. Instead, she became a caregiver. What followed was a years-long journey through denial, frustration, grace, and g…
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Send us a text In this episode, we discuss practical steps to get unstuck with our emotions. God has designed our physiological state to heal anew each day, inspired by Lamentations 3:22-23. Alicia Michelle (ACC, CPLC) helps Christian women build emotional confidence. She is an ICF-certified life coach and NeuroCoach, author of Emotional Confidence…
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You can love Jesus with all your heart and still walk through a storm that breaks you. You can praise Him in public—and cry out in private. That doesn’t make you faithless—it makes you real. In this week’s final message of our “Trusting God in the Storms” series, we’re closing with a profound truth: God is still good—even here. When life hurts, wor…
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In this special episode, we cover what to do when massive things happen to someone else. Inspired by a friend's question about how to help someone she loves who lost a child in the devastating South Texas floods, this one will give you some practical tools to help you know: What to do When to do it What to say and not say A simple rule for what to …
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n this episode, Rosie Gill-Moss speaks with Charlotte Cannell about losing her fiancé Craig to a brain aneurysm when she was just 27 years old. Their conversation explores the devastating impact of sudden loss on a young woman who had been with her partner since she was 16, and how she rebuilt her life through travel, family support, and finding ne…
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Amy Grace is the compassionate voice behind the Everyday Supermoms podcast, where she interviews moms from all walks of life, sharing their stories and wisdom. She focuses on supporting mothers across the lifespan, believing that a healthy, happy mom impacts the whole world. As a mom for over 25 years and a licensed therapist in Colorado, Amy speci…
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Introduction Topic Introduction [01:01] Main Topics Earth [02:01] Water [03:35] Fire [05:13] Air [06:54] Which element resonates with you? [08:28] Closing blessing [10:56] Conclusion [11:21] Additional Resources https://healingourgrievinghearts.com/ https://purpose.healingourgrievinghearts.com/ https://www.facebook.com/kay.fontana…
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! --- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN…
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Send us a text Louis is a man in long-term recovery after years of addiction, homelessness, incarceration, and overdoses. Once shooting heroin with his own mother and arrested with four felony charges, Lewis later worked his way into a leadership position at the very correctional facility where he was once locked up. His story is one of pain, privi…
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In this episode, I chat with Zach Windahl, a popular author and content creator, about his latest book, The Bible Simplified: Learn the Story, Live the Story. Zach reflects on his journey of faith, shares insights on overcoming the complexities of the Bible, and the importance of direct engagement with Scripture. We explore the implications of fait…
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this powerful and insightful episode, host Mary Meyer sits down with trauma and grief recovery specialist Jolyn Armstrong. With an impressive background in DBT (Dialectical Behavioral Therapy), polyvagal theory, somatic practices, and breathwork facilitation, Jolyn walks us through the practical w…
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In this mini episode, Abby gets personal, sharing how her journey from dance to yoga became a turning point in her own healing. She opens up about what it meant to shift from performance to presence, and how yoga helped her slow down, reconnect with her body, and build a foundation rooted in awareness and self-trust. You’ll hear reflections on the …
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Why do…
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Overthinking about the future plagues almost every leader. Not the productive planning kind, but that draining mental loop of worrying about uncertain events and trying to control uncontrollable outcomes. What emerges from this pattern reveals something surprising: overthinking isn't a character flaw but evidence of sophisticated leadership thinkin…
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Turning Bad Days into Resilience: Practical Tools and Insights In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores how to transform challenging days into opportunities for growth. She introduces the concept that bad days are not failures but valuable feedback, and provides three practical tools to reflect a…
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! --- What happens when the version of you that earned love was never the real you to begin with? This episode is a deep dive into the grief, rage, and liberation that comes from unlearning the worthlessness you were taught …
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Send us a text Gordon Brewer, a licensed marriage and family therapist with over 25 years of experience, joins Steve to unpack the complex relationship between trauma, grief, and emotional resilience in the first responder community. Their conversation touches on a critical but often overlooked barrier to mental health care—the fear that therapists…
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In this open-hearted and empowering episode of We Recover Loudly, host Shell sits down with Camille Vidal, a globally renowned bartender, wellness educator, and founder of La Maison Wellness. Together they explore what it means to live, lead, and drink more mindfully. Camille shares her journey from growing up in a vibrant, creative home in the Sou…
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A near-fatal accident under the influence left Josh Anderson paralyzed from the waist down and changed his life drastically. But it isn't what got him sober. In this episode, he discusses his challenges, his victories, his recovery, and the work he does now as a licensed therapist. This powerful comeback story is ideal for those facing addiction, s…
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Send us a text Gabe Estrada’s story is proof that passion and perseverance can take you farther than you ever imagined. After immigrating from Mexico, Gabe built a life rooted in family, drive, and creativity. By day, he’s an attorney and business owner. By night, he’s become one of the world’s most respected Star Wars collectors and creators — cha…
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In this insightful episode of Fishing Without Bait, host Jim Ellermeyer welcomes Rubina Chadha—mindfulness-based creative educator, trauma-informed life coach, breathwork guide, and founder of Inner Design. Together, they explore how breath, presence, and creativity intersect to support healing and personal transformation. Rubina shares her journey…
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As we celebrate Independence Day and the incredible freedoms we enjoy in the United States, this special 4th of July episode of the Built Different Podcast invites you into a deeper conversation on the freedom that lasts — the kind that goes beyond borders and fireworks and reaches deep into the soul. Today’s guest is best-selling author, Bible tea…
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In this episode, we dive deep into the journey of healing after a breakup, exploring practical steps to break free from unhealthy emotional patterns. Join us as we discuss how to analyze your thoughts and feelings, set firm boundaries to protect your time and energy, and embrace new opportunities for personal growth. Whether you're struggling to mo…
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This episode of The Spiritual Brain Surgery Podcast is guest-hosted by my good friend Caroline Beidler, a writer, and long-term recovery advocate. Caroline shares her personal journey with addiction and trauma, emphasizing the complex and multifaceted nature of addiction. She discusses how understanding the biological impacts of substance use and t…
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Do you have a testimony? If so, are you sharing that with others or has the enemy convinced you to be ashamed of it? In today's episode, we're going to talk about the importance + impact of sharing your story, and how your pain or struggle right now is building your testimony (whether you like it or not). Of course, I'm going to share a little of m…
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have y…
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In Episode 55, grief writer and speaker Chelsea Ohlemiller joins the podcast to share the story behind Hope and Harsh Realities, her widely followed platform that began after the loss of her mother, Rita, to cancer in 2017. What started as private notes on her phone turned into something far greater — a space for honesty, healing, and connection fo…
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In this episode, we learn the transformative practice of anticipatory metacognition, or AMP, a groundbreaking approach I'm excited to share as a key component of self-brain surgery. This concept combines neuroscience and faith, demonstrating that we hold the power to influence and reshape our minds, ultimately leading to profound life changes. By e…
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In this powerful and deeply emotional episode of Having the Chats with Peter & Sophia, we sit down with Professor Marie Keenan. World-renowned restorative justice practitioner, psychotherapist, and researcher. Together, we explore the life-changing impact of restorative justice in cases of sexual violence. Sophia shares her own transformative journ…
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In this episode, Rosie Gill-Moss speaks with Adriana De Jesus, a young widow from New York state who lost her husband Jason to a fatal asthma attack when their son was just 14 months old. This powerful conversation explores the devastating reality of sudden widowhood, the challenges of single parenting after loss, and the unexpected journey of find…
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Michelle Steiner lives with an invisible disability. From the start, many people have told her she could not go to college, get her bachelor’s degree, get published, or have the job she wanted. She has been able to do all of that and more. Michelle graduated from Slippery Rock University with a bachelor’s degree in Community Programming. She has ar…
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Introduction Topic Introduction [01:01] Main Topics My personal story after loss [01:27] Sacred gifts found in solitude [03:01] The fears in solitude [05:50] Simple practices to easy into the space [06:30] A moment to pause [07:20] Recap [08:40] Conclusion [09:49] Additional Resources https://healingourgrievinghearts.com/ https://healingourgrieving…
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💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 6 weekly zoom support groups (see the full schedule here!) Support community at your fingertips with discussion boards and chat 📰SIGN UP …
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Send us a text Joey is a man in recovery after years of addiction, incarceration, home invasions, and violent crime. Once on Prince Albert’s Most Wanted list, he nearly took his own life in his grandfather’s basement with a sawed-off shotgun. What stopped him—and what came next—is a story of transformation through justice, forgiveness, prayer, and …
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