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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Running from healing can feel easier than facing what hurts - but peace doesn’t come from polish. In this episode, Carina channels a fiery message from Spirit about self-care, burnout, and the hidden cost of avoidance, and how to finally reclaim your power.
If you’ve ever booked the nails, the lashes, or the hair appointment hoping it would fix the ache inside - this one’s for you.
Through a raw tarot download featuring the 4 of Wands Reversed, Hierophant, Knight of Swords Reversed, 9 of Swords, and 5 of Wands Reversed, Carina takes you through the fire to reveal:
- How to stop confusing self-care with healing so you can finally feel grounded, not just polished.
- How to listen to your body’s signals of anxiety and burnout before it forces you to stop.
- How to face what hurts so you can move from exhaustion into empowerment.
- How to make peace with your own intensity and let your inner fire fuel transformation.
- How to stop performing peace and start living it.
This is not another self-care checklist - it’s a truth transmission. Expect honesty, depth, and the reminder that only truth can set you free.
Mentioned in this episode:
- The collective’s obsession with “looking healed”
- The Hierophant’s reminder to treat your body as a temple, not a trend
- The Nine of Swords and the midnight medicine of self-truth
- The Five of Wands reversed and the art of inner reconciliation
Related: Ep 15 – Normalising Self-Care as Soul Work
💫 If this episode spoke to you, follow the show and share it with someone who’s tired of surface fixes - because when we start treating soul work as normal self-care, we don’t just heal ourselves, we change what’s possible for everyone around us.
If this episode stirred something in you, explore Carina’s soul-deep work - Reiki, Tarot, and Transformation Coaching - at carinabull.com.au
💌 Want to reach out or ask a question?
If something in this episode stirred something in you, or you have a question you'd love me to explore, I’d love to hear from you. Contact me HERE
🔮 Keep Integrating
If this episode stirred something, my emails will help you keep integrating it.
I share coaching prompts, energy insights, and healing reflections every fortnight, straight to your inbox.
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🌐 Website
✨Book a Reiki, Tarot, or Coaching Session here
✨Email: [email protected]
Music Credit
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mountaineer/juciest
License code: OEPVET9VNFBLLISZ
16 episodes
