The Colitis Health Path is dedicated entirely to helping people with ulcerative colitis to reverse their symptoms naturally. Exploring the many lifestyle changes and natural health practices available, we're on a mission to empower people to take back control of their gut health. This podcast is hosted by Marc McLean, a health and wellness journalist, author, and gut health coach who overcame severe ulcerative colitis and has been medication-free for nearly six years. * Connect online: https ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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For the woman who’s ready to go deeper—beyond success to true peace, pleasure, and prosperity. Hosted by Tara Fischer, energetic strategist and psychic medium, this podcast blends spiritual wisdom, energy work, and real strategies to help you elevate your life, business and finances while staying deeply aligned with your divine feminine energy and radiating authenticity. Tune in for unfiltered stories, powerful mindset shifts, and practical tips that help you reclaim true freedom, joy and ab ...
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
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Love Your Gut, hosted by Dr. Heather Finley, is helping thousands of women get to the root cause of their symptoms and redefine their gut health. After years of struggling with her own health issues, Dr. Heather Finley completed a doctorate in Clinical Nutrition and has been on a mission ever since to help women find life changing and lasting solutions for their digestive issues. She’s the doctor everyone comes to after every other treatment, regimen, and protocol has failed them. Dr. Heathe ...
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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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This podcast will inspire you to take the path of MOST resistance for you to reach your FULL potential, to heal your body, work through your trauma, experience the WORLD, and FIND & LIVE IN YOUR PURPOSE. I will be sharing my personal journey of taking the path of MOST resistance - share the hard times, good times, embarrassing times, heart breaks, relationship stories, travel stories, hormonal healing journey, trauma healing, and personal challenges in life and how I defeat(ed) and am DEFEAT ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your ...
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Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achievi ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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Are you confused and feel helpless that your lab results are fine, yet you are still not feeling fine? Are you experiencing any bloating, brain fog, headaches (migraines), gas, upset stomach, constipation and or diarrhea? Do you have poor gut health or experiencing leaky gut? Do you skip meals because you just don’t feel like eating? Are you experiencing hormonal symptoms like fibroids, PCOS, PMS, irregular or heavy periods, and much more? Are you frustrated and feel burnt out that you are e ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follo ...
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The Charis Your Life® Podcast will help you live a thriving life. Are you a busy entrepreneur and love your work, yet you’re tired of feeling frenetic and out of control, trying to keep all of the balls in the air, with little time for yourself? Or are you now seeking a new purpose as the seasons in your life transition? Wherever you’re at right now, you know in your gut that there is more for you, and you want to become a better version of yourself. To the outside world, it looks as though ...
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Welcome to Gutsy Talks—the space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. Whether you're just starting your gut health journey or you’ve been on this path for a while, I’m here to share insights and honest, ah-ha moments that can help transform your health. Join me, Rachel Larsson (she/her), your host, naturopath and nutritionist, as I chat with top health experts and thought leaders from around the world. Together, we’ll ...
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Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis. Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break f ...
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The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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The #1 mindset podcast in the world. Breathin' Air was created to help unlock your full potential mentally, physically and spiritually. With guests ranging from health experts, entrepreneurs, professional athletes, & artists. Breathin' Air will motivate, inform, entertain and give you actionable tools to becoming the person you want to be. Real. Raw. Authentic. You.
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How you can Transform your health with healthy Habits for life and stop to Yo-Yo Dieting forever
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Explore how to optimize your health through diet, sun, exercise, and water
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→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported ...
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Heal your life following parental alienation. Supporting and inspiring target alienated parents in their journey to rebuild after experiencing the gut wrenching effects of unjustified cutoff from their child (aka parental alienation), coercive control, DV by proxy, post-separation legal abuse, forced estrangement, and/or domestic abuse. #parentalalienationrecovery #forcedestrangement #coercivecontrol #childpsychologicalabuse #estrangement #postseparationlegalabuse
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift t ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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"What's the Root Cause?" is brought to you by Root Cause Medical Clinic, featuring Dr. Vikki Petersen—renowned doctor, functional medicine expert, author of "Hiatal Hernia Syndrome" and host of a highly popular YouTube channel. Dr. Vikki Petersen and her team of clinicians provide cutting-edge solutions in gut health, hiatal hernia syndrome, nutrition, food, hormones, genetics, lifestyle, and more. You don’t have to accept feeling unwell or struggling with chronic health issues. Your body ha ...
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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation
Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.
Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach,
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s an ...
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Dr. Mindy Pelz is a renowned advocate for women’s health and is passionately committed to empowering women to embrace and trust their body’s natural healing processes. With an extensive background in women’s health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Have you ever fallen into the diet trap? You know, bouncing from one fad diet to another, hoping this one will finally be the magic bullet? But then you find yourself back where you started, or even worse, staring at a kale salad wondering where it all went wrong? Don’t throw in the towel just yet! I promise, you’re not broken and better days are just ahead. Hey, I’m Jolene, a Nutritional Therapy Practitioner and your wellness BFF. Yep, I’ve been there, done that, and I’ve got the T-shirt fr ...
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Join shadow-banned YouTuber and Nutrition Therapist nabilinho in his weekly podcast for cutting edge episodes designed to empower you to thrive physically, mentally, emotionally and spiritually.
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Reclaiming your health: Physically, Mentally and Spiritually
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75 | Your Gut's NOT Broken: What Your Symptoms Are Really Trying to Tell You | Keila Barnard
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35:55What if your gut issues or autoimmune symptoms were more than physical—what if they were messages from your body? In this episode, I speak with trauma expert and transformational coach Keila Barnard about how unresolved emotional wounds often manifest as chronic illness, particularly conditions like ulcerative colitis. Keila shares how trauma disru…
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Why Your Skin Is Begging You to Heal Your Gut First
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53:56Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments …
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How Food Impacts Your Mood "The Gut-Brain Connection" #383
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1:15:19In this powerful episode of Heal Thyself, Dr. G explores the gut-brain connection and why your gut may be the real driver of your physical and emotional health. Joined by world-renowned microbiome expert Dr. Tim Spector, they dive deep into the truth about the carnivore diet—exposing how it may harm gut microbiome diversity and increase long-term h…
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Want to heal your gut? Here's the evidence
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41:16Gut health is more complicated than social media influencers might have you believe. It can be impacted by diet, exercise, the medications you take, the colds you catch. And any one of these factors can lead to irritable bowel syndrome. Also, an overlooked allergy that starts with a tick bite. And the barriers people face who are suffering iron def…
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33: The Gut Revolution That Could Save Your Health – Holistic Healing with Dr. Christine Bishara
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42:46In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Christine Bishara—founder of From Within Medical and author of The Gut Revolution—for an inspiring and science-backed conversation on the transformative power of gut health. Drawing from over 20 years of clinical experience, Dr. Bishara shares her personal journey overcoming teenage…
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How Weeding Heals Your Gut and Rewires Your Subconscious Mind
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33:57Welcome to Episode One of our four-part podcast series exploring the mind-gut connection and how it impacts your mental clarity, energy, emotional well-being, and inner alignment. In this episode, Maddison opens up about her personal journey with gut healing — a foundational turning point in her wellness path — and shares how it unexpectedly parall…
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In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …
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31: When Kids Struggle: Thyroid Clues, OCD, Anxiety & Integrative Pediatric Care | Roy Steinbock
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1:00:37In this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews integrative pediatrician Dr. Roy Steinbock to explore the often-overlooked links between thyroid dysfunction, mental health, and chronic conditions in children and postpartum mothers. As a physician who blends conventional medicine with functional and holisti…
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Fact vs. Fiction: A Guide to Help Alienated Parents Take Back Their Power
39:57
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39:57Redefining Your StoryIn episode 139 of The Beyond The High Road Podcast, Shelby Milford announces a shift in how her episodes will be structured—moving towards more targeted and searchable content. This episode focuses on a critical issue faced by alienated parents: overcoming feelings of victimization to feel more empowered. Shelby shares personal…
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Can the Esophagus Heal Itself? Solutions!
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14:02Send us a text If you have Hiatal Hernia Syndrome you may have been told you have a shortened esophagus. A shortened esophagus can put you at risk for, or worsen, a hiatal hernia. I'm going to review why it happens and what you can do about it. One cause is due to chronic reflux and the acid has damaged your esophagus to such an extent that it goes…
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In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don’t realize it. Learn how to test your fasting insulin and what it reveals about your metabolism. Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actual…
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266// Should I stop an estrogen detox supplement before my DUTCH test? LIVE Coaching
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8:51Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functio…
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The Truth About Unlocking Healthy Relationships | Heal Thy Self W Dr. Thema Bryant #385
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1:01:24Dr. Thema Bryant, a clinical psychologist, discusses healthy relationship dynamics. Key topics include emotional unavailability, the impact of childhood experiences on adult relationships, addressing control issues, navigating breakups for personal growth, understanding "distancer-pursuer" patterns, and the importance of "love languages." The discu…
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93. The Fastest Way to Reduce Inflammation & Eliminate Autoimmune Symptoms Naturally!
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9:02Have you given up trying to fix your autoimmune related digestion issues? Are you tired of missing family gatherings to avoid relentless bloating? Do you avoid meeting friends for dinner knowing painful constipation is inevitable? This episode will change how you look at autoimmune conditions and chronic diseases and just maybe… it will give you ho…
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Ep 314: How To Think More Clearly In Perimenopause w/ Dr. Becca Block
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46:11In one of my favorite expert interviews on this episode of The Period Whisperer, I chat with Dr. Becca Block, an author, researcher, and executive function coach, about the cognitive challenges women face during perimenopause. Dr. Block, who works with neurodivergent brains, dives into the impact fluctuating estrogen has on brain function and how i…
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Healing from Injuries and and Chronic Pain
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24:00Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
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Episode 13: Understand Your Thyroid: Signs, Tests + Next Steps With Tara Nelson
1:08:54
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1:08:54In this episode, naturopath and leading voice in thyroid education, Tara Nelson, shares her extensive knowledge of thyroid health among decades of experience supporting people with thyroid conditions. We chat about why the thyroid is so important, what can go wrong, and how to spot the early signs of imbalance. Tara shares insights that will leave …
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Healing Skin from Within: The Gut-Brain-Skin Link with Dr. Barbara Paldus
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30:54Send us a text In this episode, Alyssa Simpson engages in a deep conversation with Dr. Barbara Paldus, a Stanford-trained Ph.D. scientist, biotech engineer, and founder of Codex Labs and Decode Me. They explore the intricate relationship between gut health and skin conditions such as eczema, acne, and rosacea, emphasizing the critical role of the m…
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How Jeff Bland Reversed His Biological Age at 79 (Part 1)
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1:20:59Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
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67. From Lupus Patient to Medical Doctor with Donna Hutchinson, M.D.
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35:22In this episode of the What the Gut Podcast, Allison welcomes Dr. Donna Hutchinson, a UK-based medical doctor with 28 years in family medicine and advanced training in functional and sport/exercise medicine. Dr. Hutchinson shares her journey from a teen diagnosed with systemic lupus to becoming a doctor who integrates mind-body medicine into her pr…
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June pick-a-card reading & energetic forecast
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54:58It’s time for your June energy forecast—your north star through the next 30 days of wild, sometimes crazy magic. This intuitive pick-a-card reading is designed to help you step into the highest version of yourself and embrace what’s ahead with ease. Inside, you’ll receive: A full month-ahead energy reading The numerology of June and how the energy …
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Maintenance + Sustaining a Thriving Mind-Body Connection
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23:21Welcome back to Week 4 of our 4-part May series on the foundational phases of transformation. exploring the gut-mind connection through the Bloom Method, we’re diving into one of the most overlooked—but absolutely essential—phases of lasting transformation: Maintenance. You’ve done the healing. You’ve reprogrammed your subconscious. You’ve nourishe…
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EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
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45:50Show notes: (0:00) Intro (1:03) Dr. Emily’s background in gymnastics and fitness (4:08) Common foot care mistakes and why most people ignore their feet (6:43) Transitioning from supportive to minimal shoes (9:25) The myth of cushion (12:14) Daily barefoot and balance routines to build foot strength (14:36) How to “wake up” your feet and improve bod…
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Gut vs. Brain: Who’s Really In Charge? | Julia Davies & Hannah Richards
1:04:42
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1:04:42Julia Davies is joined by gut health nutritionist Hannah Richards to explore the fascinating connection between your gut and your brain – and how the nervous system plays a crucial role in how your gut functions. From anxiety and stress to acid reflux and bloating, they unpack why your emotional health might be showing up in your digestion – and wh…
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Using C60 to Improve Mitochondria for Better Energy, Brain, Skin and Longevity with Ken Swartz
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41:39In this episode, Dr. Jockers and Ken Swartz break down how C60 improves mitochondrial function to boost energy, focus, and cellular repair. Learn how this molecule reduces oxidative stress and supports brain, skin, and overall longevity. C60 helps eliminate senescent “zombie” cells and promotes stem cell regeneration. Ken shares how this process ca…
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272: 5 Happy-Hormone Self Care Activities To Try Right Now
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59:29Self-care isn’t just bubble baths and face masks — it’s an essential pillar to healing your hormones, gut, and relationship with food. In this episode, we unpack the science behind real self-care and share simple, powerful ways to start feeling better fast. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Bo…
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Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals! https://go.wholegut.com/top-5-ways-to-heal-your-gut If you constantly feel stuck, inflamed, or disconnected, it might be time to look inward. In this episode, I’ll show you how to think in a way that rewires your biology and reconnects you to your body’s…
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#167 He Survived an IED—What He Did Next Will Inspire You ~ Jack Zimmerman
1:19:22
1:19:22
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1:19:22Jack Zimmerman—combat-wounded veteran, motivational speaker, and author of Beyond Five Minutes—shares his transformative journey from surviving an IED explosion to finding healing and purpose through the outdoors. Jack discusses the pivotal moments that reshaped his perspective, the role of resilience in overcoming adversity, and how nature became …
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My Health Wake Up Call: What I Learned When My Body Said “Enough”
18:46
18:46
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18:46"I don't get sick. Until suddenly, I did—and ended up in the ER with a kidney infection on the verge of sepsis." In this deeply personal episode, Ruth shares the full story of her recent health crisis, including the warning signs she ignored, the aftermath of pleurisy that made even breathing painful, and the complete recovery protocol she's using …
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Why Your Phone is Stealing Your Focus #384
11:49
11:49
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11:49In this episode, Dr. G dives into the overlooked science behind timing your phone use. Research shows that the most damaging effects on your brain, mood, and digestion aren’t caused by how long you're on your phone but when you reach for it. Dr. G breaks down: – Why checking your phone right after waking can spike anxiety – How screen time during p…
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30: Beyond Weight Loss: The Peptides and Hormone Therapies Revolutionizing Thyroid Health and Perimenopause
1:24:30
1:24:30
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1:24:30In this episode of the Thyroid Pharmacist Healing Conversations podcast, Dr. Izabella Wentz interviews Dr. Elena Zinkov about the critical yet often misunderstood transition of perimenopause. Dr. Zinkov is a naturopathic doctor who has dedicated her career to empowering women through innovative hormone and peptide therapies. Having faced her own st…
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Small Menopausal Rituals from the Timeless Science of Ayurveda with Dr. Nidhi Pandya
1:01:55
1:01:55
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1:01:55Ready to explore a gentler journey through perimenopause and menopause? Join us as we welcome the wonderful Dr. Nidhi Pandya! Drawing from the timeless wisdom of Ayurveda, Nidhi unveils her Inner Climate Method, sharing simple yet powerful practices to help you navigate hormonal shifts with greater ease and harmony. Discover the magic of resonance …
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The Athletes' Approach to Gut Healing: Resilience, Biohacking and Breaking Limits EP18
1:02:08
1:02:08
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1:02:08Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode of How I Healed My Gut, Dane Johnson sits down with Lisa Tamati—ultra-endurance athlete, best-selling author, and host of the globally ranked Pushing the Limits podcast—to explore …
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37: Male Hormone Deficiencies and the Gut Connection
48:49
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48:49In this podcast episode, Dr. Tracy Gapin, a board-certified urologist and founder of the Gapin Institute for Precision Medicine, discusses the alarming decline in men's testosterone levels and the impact of environmental toxins. He introduces his Peak Performance Method, which integrates precision medicine and advanced diagnostics to optimize men's…
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Ep 313: When Things Get Hard In Perimenopause
28:41
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28:41In this empowering episode of The Period Whisperer Podcast, I’m diving deep into one of the most overlooked aspects of perimenopause: the hard parts. If you’re struggling right now, feeling like it’s all too much, you’re not alone — and there’s a reason why change feels so difficult during this time. I’m here to show you that the “hard” isn’t somet…
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Send us a text In this episode I interview the amazing Dr. Todd Watts! He is one of the founders of CellCore Biosciences and is an expert in natural health and foundational medicine. We discuss Todd's backstory, interesting cases, parasites, mold and more. CellCore's Amazing Products: https://discoverhealth.gethealthy.store/supplements.html?manufac…
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Copper Toxicity ~ A Modern Day Epidemic (Depression/Anxiety/Insomnia/Suicide)
8:52
8:52
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8:52Send us a text Watch YouTube Video https://youtu.be/8QophBiNlIo Order your Hair Tissue Mineral Analysis Today! https://www.soreadyforhealth.com/ Join my Telegram Channel https://t.me/soreadyforhealth Support the showBy So Ready For Health
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Ashni’s TSW Journey: Courage, Healing, and Resilience - S6E78 (REBROADCAST)
36:20
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36:20Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni’s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentl…
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Deepfake scammers have stolen Norman’s voice
42:01
42:01
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42:01If you've come across ads of Norman pushing a product for you to buy — no you haven't. These ads are actually deepfake scams using an AI Norman to sell unproven supplements. Also, why a new Alzheimer's drug coming onto the market might not become cheap enough for most people to take. A breakthrough in gene-editing could push us closer to a future f…
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How to Detox Oxalates and Reduce Inflammation
16:58
16:58
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16:58If you’ve been loading up on almonds, spinach, or sweet potatoes thinking they’re superfoods, Dr. Jockers is here to challenge that idea. In this episode, he unpacks how oxalates—plant defense chemicals—can quietly drive inflammation, joint pain, and brain fog if your body isn’t detoxing them efficiently. You’ll discover which nutrients naturally c…
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36: The Gut-Hormone Connection Every Woman Should Know – Balance Starts Within with Dr. Aaron Hartman
6:17
6:17
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6:17In this podcast episode, Dr. Aaron Hartman explores the vital connection between gut health and hormonal balance, with a focus on women's health. He discusses how an unhealthy gut can contribute to estrogen dominance and hormonal imbalances by interfering with the body's detoxification processes. Dr. Hartman provides actionable advice for enhancing…
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Are My Digestive Issues Actually from Anxiety?
17:47
17:47
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17:47Send us a text Patients often ask how they can tell between "legitimate" digestion issues and anxiety. They want to know if the cause of their symptoms is "just anxiety" or something else. With Hiatal Hernia Syndrome common symptoms include acid reflux, heart palpitations, shortness of breath and anxiety. But too often, while the reflux can be conf…
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Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)
19:54
19:54
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19:54You’re eating clean, avoiding gluten, and loading up on salads… but your period is still painful, your mood’s all over the place, and you’re feeling stuck — literally and hormonally. Sound familiar? In this episode, I’m breaking down the fiber-hormone connection that no one’s talking about: how constipation impacts estrogen clearance, what your gut…
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265// Can umbilical hernia mesh impact my gut health healing?? LIVE Coaching
16:36
16:36
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16:36Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering…
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Best Fasting Strategies for Autophagy and Deep Cellular Healing
25:19
25:19
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25:19In this episode, we dive into the powerful fasting strategies that trigger autophagy — your body’s natural process of deep cellular healing and renewal. Dr. Jockers shares simple ways to boost this critical process for better health and longevity. You’ll learn how to improve metabolic flexibility, why meal timing matters, and how fasting combined w…
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