Best Heidi Allsop LIfe Podcasts (2025)

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Episode 388: Keys to a Healthy Mother-Son Relationship with Heidi Allsop 32:22

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7d ago32:22

32:22

Understanding the Dynamics of Raising Boys In the realm of parenting, the relationship between a mother and her son is both unique and crucial. As children transition from adolescence into adulthood, fostering a healthy mother-son relationship can be pivotal in shaping well-rounded, compassionate, and confident young men. The journey of parenting b…

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38. Sibling Rivalry: How to Stop Being the Referee and Start Building Peace at Home 21:37

1d ago21:37

21:37

If you're exhausted from breaking up fights, tired of being the family referee, and wondering if your boys will ever actually like each other - this episode is your lifeline. You're not failing as a mom. Your kids aren't broken. This is normal, and it gets better. In todays episode you'll walk away knowing exactly how to respond with wisdom instead…

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37. How to Stop Fighting With Your Teenage Son: 3 Steps to End Daily Arguments 23:02

8d ago23:02

23:02

If you're tired of the guilt, confusion, and that aching feeling that something is breaking between you and your son after every argument, this episode is for you. Those explosive moments aren't really about the chores or curfew - there's so much more happening underneath. Today we're breaking the exhausting cycle of daily arguments with your teena…

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387. Reduce Anxiety and Get Healthier with Amino Acid Therapy with Laurie Hammer 31:22

14d ago31:22

31:22

Discover the Power of Amino Acid Therapy to Reduce Anxiety and Get Healthier In today's fast-paced world, maintaining both mental and physical health is more important than ever. Whether you are a parent, a leader, or simply striving to become the best version of yourself, it's essential to find effective ways to support your well-being. One powerf…

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36. Help! My Teenage Son Doesn't Talk to Me Anymore: A Mom's Guide to Reconnection 17:43

15d ago17:43

17:43

If you're lying awake wondering where you went wrong or feeling like you're failing because your son barely speaks to you anymore, this episode will be your lifeline. You're not alone, you're not failing, and most importantly - this phase doesn't last forever when you know how to navigate it. This episode introduces the three-step roadmap to move f…

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386. Do You Want the Easy Way to Get Healthy? Adopt God's Prescription. with Chelsea Blackbird 40:42

21d ago40:42

40:42

The Easy Way to Get Healthy: Discovering Holistic Wellness Through God's Design Thriving in today's world—mentally, physically, and spiritually—requires more than just effort. In a culture that values quick fixes and constant productivity, we've forgotten something simple: the easy way to get healthy is to return to the way God designed us to live.…

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35. What My 79-Year-Old Dad Learned from His Mom That Every Mother Raising Boys Needs to Know 33:58

22d ago33:58

33:58

As a mom raising boys, you're constantly wondering if you're doing enough, doing it right, or if your influence will last. In today's heartwarming Father's Day tribute, Heidi sits down with her dad, Larry Rigby, to explore the timeless wisdom passed down through generations. This conversation spans three generations of parenting wisdom, from the Gr…

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Bonus Episode: Moms, do you want to experience the benefits of coaching? 27:01

25d ago27:01

27:01

The benefits of coaching for moms begin with clarity, confidence, and contentment. Many women want it all! But when anxiety and emotional chaos ensue, achieving goals can feel beyond reach. That is where the benefits of coaching for moms come into play. With the help of coaching, you can maximize your potential in both motherhood and career. The be…

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385. Moms, Your Darkest Days Require Desperate Prayer with Rachel Wojo 35:19

28d ago35:19

35:19

Finding Peace in Chaos: How Desperate Prayers Anchor Us in Life's Toughest Moments Life isn't always predictable—or easy. At some point, we all face moments that shake us: a health crisis, a broken relationship, financial uncertainty, or the quiet weight of feeling lost. In those moments, hope can feel distant. But there's a powerful tool available…

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34. When Your Son Struggles Socially: Two Powerful Shifts Every Mom Needs to Know 18:16

29d ago18:16

18:16

If you've ever watched your son sit home alone on Friday nights, wondered why he doesn't have friends, or felt that pit in your stomach when he seems lonely and disconnected - this episode is for YOU. You're not alone in this worry. Learn how to create genuine safety at home (not just asking 50 questions) Discover why your own social story might be…

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384. Moms Increase Revenue by Using Value-Based Pricing Strategies and the Profit First Model with Kristin Gravitt 31:23

1M ago31:23

31:23

Thriving Business Finances with Value-Based Pricing Strategies and the Profit First Model Running a successful business today requires more than just hard work—it takes strategy, clarity, and a sustainable approach to finances. Adopt value-based pricing strategies and implement the Profit First model to avoid burnout. Together, these two approaches…

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33. Your Parenting Why: The Secret That Separates Struggling Moms from Thriving Ones 20:04

1M ago20:04

20:04

What's in Today's Episode This isn't about another parenting strategy or technique. Today we're diving deep into the one thing that will transform your entire parenting experience: discovering your powerful WHY. I share the emotional story of bringing home my fifth son and the crushing moment that led to my breakthrough understanding of what really…

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383. You Need These Holistic Healing Strategies Through Faith and Neuroscience with Heather Shriver Burns 28:43

1M ago28:43

28:43

Faith and Neuroscience: A Holistic Approach to Living with Intention Faith and neuroscience together form a robust framework for navigating life’s challenges with clarity and purpose. In a world obsessed with speed and constant motion, we often race through life without noticing what’s really happening inside ourselves. But lasting growth doesn’t c…

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32. Surviving Summer Break: 3 Simple Shifts to Transform Chaos into Connection with Your Teenage Son 22:26

1M ago22:26

22:26

Summer break promises family memories but often delivers chaos, empty refrigerators and endless screen time battles. With teenage boys shutting off their executive functioning and living purely from their primitive brains (seeking pleasure, avoiding pain, staying efficient), it's no wonder we feel overwhelmed! Understanding what's happening in your…

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382. Finally listening to God's plan for me requires significant change 24:10

2M ago24:10

24:10

I have a confession. I did not listen to God's plan for me. In 2022, I ignored God's plan for me. I had just published my book and was meditating when I felt the Holy Spirit say, "Create a program for women and their daughters to help them navigate anxiety." I didn't hear this command audibly; I felt it in my spirit. And I thought, okay, that sound…

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31. The Critical Communication Mistake Making Your Teen Son Shut Down: Why He's Not Hearing You (And What To Do Instead) 18:54

2M ago18:54

18:54

Have you ever walked away from a conversation with your son feeling frustrated and disconnected? In this episode, I'm diving into the critical communication mistake I see moms make with their teenage sons (and honestly, I catch myself making it too!). In this episode you'll walk away with practical strategies to shift from talking AT your son to ta…

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381. Ditch the Prosperity Gospel. Trust God's Timing. with Rebecca George 32:34

2M ago32:34

32:34

Trusting God’s Timing in a Hurry-Up World In a culture built on instant gratification and fast results, trusting God’s timing can feel unnatural—even impossible. We’re constantly told to hustle, push harder, and take control of our destinies. But the truth is, when we surrender our timeline and desires to God, it leads to a richer, more fulfilling …

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30. Managing Anxiety: Tools and Strategies with Dr. Robin Graham 36:08

2M ago36:08

36:08

As moms of boys, we often see symptoms of anxiety but don't know how to help without overparenting. You might notice your son having stomach aches, resistance to social situations, or trouble at school—all potential signs of anxiety that's going unaddressed. In this eye-opening conversation, I'm joined by Dr. Robin Graham, author of "You, Me and An…

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380. How to Use SEO to Optimize Your Business 41:16

2M ago41:16

41:16

The Power of SEO in Business: How to Use SEO to Build Visibility, Trust, and Efficiency SEO is not just about getting your website to rank on Google—it's about building a brand resume that shows you're a legitimate, trustworthy business. When you use SEO to optimize your business, you create an online presence that appears consistently across searc…

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29. The Mother's Day Secret No One Talks About: Why Celebrations Go Sideways and Your #1 Strategy for Creating the Day You Actually Want 19:57

2M ago19:57

19:57

As a mom of boys, you put so much pressure on yourself to be the perfect mother, especially on days meant to celebrate you. When reality doesn't match your expectations, the disappointment can be crushing. You deserve to enjoy these special days without the emotional rollercoaster. Join me today as I share my not-so-perfect Mother's Day story (invo…

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379. Do you know the only strategy you need to overcome self-doubt? with Angela "Stikks" Adams 59:52

2M ago59:52

59:52

Overcoming Self-Doubt and Strengthening Self-Belief Through Faith Many purpose-driven individuals—especially women—struggle with self-doubt. Trusting yourself and stepping into your calling can feel overwhelming without the right mindset and spiritual foundation. However, with faith and intentional practices, overcoming self-doubt becomes not only …

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28. The Power of Fun: Why Laughing with Your Teenage Son Isn't Optional (And How to Do It) 22:53

2M ago22:53

22:53

As a mom of teenage boys, you're probably feeling the pressure build in your relationship. Misunderstandings, school situations, and daily life challenges create tension that needs release. This episode gives you permission to prioritize fun and shows you how these moments actually strengthen your connection during the hard teenage years. You'll wa…

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378. Adopt these sales strategies for introverts to succeed with IngaFay Cavitt 30:14

3M ago30:14

30:14

Sales Strategies for Introverts: As an introvert, you can excel in sales through building meaningful relationships. Sales can feel daunting, especially for introverts. With these sales strategies for introverts, you can dominate sales while staying true to your authentic self. Learn to embrace your introverted nature and create meaningful connectio…

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27. Teenage Boys and Big Emotions: A Conversation with Molly Claire 35:56

3M ago35:56

35:56

As moms of teenage boys, we often find ourselves walking a tightrope between wanting to fix everything and giving them space to grow. Whether your son is exploding with anger or retreating into silence, this episode gives you the tools to meet him where he is emotionally without compromising your boundaries. Master coach Molly Claire joins us to di…

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377. Do you really need a huge social media following to become a published author? with Allie Marie Smith 26:49

3M ago26:49

26:49

Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following G…

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26. The Weight of Worry: How to Stop Letting It Control Your Parenting (and What to do Instead) 17:30

3M ago17:30

17:30

As moms of teenage boys, worry often feels like love. But that anxiety is zapping your energy, causing you to over parent, and creating disconnection with your son. When you find yourself spiraling at 2 AM about his future or hovering over his every move, you're not alone – but there is a better way forward. In this powerful episode, I break down h…

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376. Using Faith to Navigate Anxiety Caused by Social Media 37:14

3M ago37:14

37:14

Navigating Anxiety Caused by Social Media: Finding Faith and Resilience Social media can be considered both a blessing and a curse. For many people, especially the younger generation, anxiety caused by social media has become a growing issue. To figure out how to find balance in interacting with social media, you need to turn to your faith. The Imp…

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25. 5 Must-Read Books to Understand Your Teenage Son's Brain and Behavior 17:56

3M ago17:56

17:56

Feeling lost in the teenage wilderness? Wondering if your son's behavior is "normal"? You're not alone. These books offer more than advice – they're your roadmap through the complex terrain of raising teenage boys. In this powerful episode, I'm diving deep into five transformative books that will completely change how you understand and connect wit…

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375. Strategies to Improve Emotional Confidence and Manage Emotions with Alicia Michelle 35:30

3M ago35:30

35:30

Embracing Emotional Confidence to Manage Emotions Managing emotions is an essential skill. Whether dealing with fear, anxiety, stress, or the everyday ups and downs, understanding how to navigate your emotions is crucial. Learning to build emotional confidence and manage emotions is essential for mental and emotional well-being. Your Emotions Manif…

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24. Reframing Failure: The Critical Parenting Shift That Builds Resilient Teenage Sons 24:24

3M ago24:24

24:24

In today's episode of Raising Boys, Building Men, we're breaking down failure – what it really means and how loosening our grip on it allows our sons to learn crucial life lessons. This episode gives you permission to let go of the heavy meaning you've attached to "failure" and provides practical tactics to support your son through struggles while …

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374. She Said Yes to God to Give Hope to Many with Heather Wilson 35:26

4M ago35:26

35:26

When you say yes to God, He will equip you for the calling. It may feel frightening to say yes to God, but great things can happen when we do. Heather Wilson's journey to build GiveSendGo is a perfect example. What happens when you say yes to God? Heather discovered she could bring hope to many when she said yes to God. Her journey began as a foste…

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23. Gaining Perspective When Parenting Gets Hard: A Simple Framework for Handling Your Teenage Son's Most Challenging Moments 19:52

4M ago19:52

19:52

If you're feeling overwhelmed by your son's attitude, door-slamming, eye-rolling, or other challenging behaviors, you're not alone. Every mom experiences moments where everything feels like an emergency. This episode gives you permission (and a strategy) to step back and gain a new perspective that will strengthen your relationship with your son. Y…

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373. Be Fruitful and Multiply: Strategies to grow your business according to God's plan with Cassie Kitzmiller 33:22

4M ago33:22

33:22

Be Fruitful and Multiply: Embracing Multiplication in Business In the whirlwind of daily tasks and business responsibilities, it's easy to feel like you're constantly running in circles. The endless to-do lists and the mounting expectations can lead to feelings of burnout and frustration. However, by embracing the concept of multiplication based on…

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22. From Conflict to Connection: How to Rebuild Trust After a Fight with Your Son 27:07

4M ago27:07

27:07

In today's episode, I'm sharing my proven BRIDGE method for reconnecting with your teenage son after arguments. You'll learn exactly what to say (and what not to say) to rebuild trust and strengthen your relationship, plus fascinating research about why post-conflict conversations are actually beneficial for your son's brain development! Get my ste…

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372. Five Spring Cleaning Strategies to Move You Forward 27:23

4M ago27:23

27:23

Spring Cleaning for Business: Boost Your Success This Season Spring cleaning isn't just for your home—it's also a powerful tool for revamping your business and setting it up for success. Learn more about how Spring cleaning for business is the perfect way to tidy up the back end of your business operations to help attract your soulmate clients. Her…

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21. Stop Managing Your Teen Son's Life: 5 Ways to Build Independence Without Feeling Like the Mean Mom 20:42

4M ago20:42

20:42

If you've ever felt guilty about letting your son struggle, or found yourself managing every aspect of his life (hello, checking those missing assignments!), you're not alone. Research shows that over-helping our teens will actually lower their confidence and increase anxiety. But here's the good news - you can shift from micromanaging to guiding w…

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371. Before You Invest, You Need These Facts About Google Ads with John Horn 39:53

4M ago39:53

39:53

Facts about Google Ads to help determine if they are right for me and right for my business. Have you questioned whether or not Google ads are for you and your business? Would running Google Ads help you attract more soulmate clients? Are they even in the wheelhouse in terms of your financial resources? Let's explore some facts about Google Ads to …

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20. The Truth About Mom Guilt: Why Your Parenting Mistakes Aren't Ruining Your Teen (And How to Use Them) 17:06

4M ago17:06

17:06

As moms raising teenage boys, we often feel like we're failing when we're actually just... parenting. If you've ever felt that gut punch of guilt after setting a boundary or taking time for yourself, this episode will help you understand why those feelings show up and how to use them to your advantage. In this episode you'll learn: The critical dif…

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370. Navigate Anxiety and Become a Speaker with Brittany Richmond 47:27

4M ago47:27

47:27

Navigate Anxiety and Become a Speaker: How to Move from Suffering to Living and Empowering Others with Your Voice Navigating through anxiety can feel overwhelming, and it is not something that can be cured. However, you can learn how to move to a place where you can say I no longer suffer from it; I am living with it. Learn to navigate anxiety and …

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19. The #1 Parenting Secret That Will Transform Your Relationship With Your Teenage Son (And Why Nothing Else Matters) 19:17

4M ago19:17

19:17

If you're exhausted from the constant power struggles, feeling disconnected from your son, or worried that your relationship is slipping away – this episode is your lifeline. We'll explore why common approaches like trying to control or change your teen often backfire, and what to do instead. You'll discover: Why relationship trumps everything (and…

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369. Key strategies to monetize your email list with Allison Hardy 37:04

5M ago37:04

37:04

Monetize Your Email List: Strategies for Success Email marketing is not dead. It is an incredible way to stay front of mind with your current audience and can transform your business when you learn how to monetize your email list effectively. The Importance of a Strategic Approach Why make marketing harder than necessary when there are more strateg…

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18. Raising Teen Boys: 6 Game-Changing Truths I Had to Learn the Hard Way (So You Don't Have To) 19:25

5M ago19:25

19:25

If you've ever sat on the couch worrying about your teen son's future (like I did), or found yourself overthinking every parenting decision, this episode is your permission slip to breathe. In this episode we look at the 6 game-changing insights I wish I'd known 10 years ago while raising teenage sons. From letting go of perfect parenting to trusti…

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368. From Chaos of Comparison to Clarity of Purpose with Rob Z Wentz 34:52

5M ago34:52

34:52

Unlocking the Clarity of Purpose Often, life feels chaotic and overwhelming, causing us to lose sight of our true selves and intentions. This journey not only affects our personal growth but also hinders our ability to live authentically. Finding our clarity of purpose requires aligning with God's plan for us and letting go of comparison. Embracing…

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17. Parenting Through Anxiety: A Powerful Framework to Calm Mom Stress and Help Your Teenage Son 16:38

5M ago16:38

16:38

Crushing Mom Anxiety and Raising Confident Sons Today's episode is full of raw, real-talk frameworks for managing mom anxiety and supporting teenage sons through overwhelming emotional challenges. Discover a simple 3-question strategy to: Instantly calm your racing thoughts Understand what's really causing your anxiety Help your son develop lifelon…

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367. You Need to Understand Your Identity in Christ if You Want an Extraordinary Relationship with Christine Jewell 45:55

5M ago45:55

45:55

Discovering Our True Identity: A Journey to Finding Identity in Christ Feeling lost and not connecting with your identity in Christ can affect your relationships, career, and overall well-being. Finding and solidifying your identity in Christ can help you find clarity and fulfillment. Breaking Free from False Identities In our journey to find our i…

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16. Stop the Nagging: How to Break Free from Negativity Bias While Raising Teen Boys 17:06

5M ago17:06

17:06

If you're exhausted from nagging, worrying about your son's future, or caught in negative thought patterns, you're not alone – it's actually your brain's natural wiring! But these patterns might be damaging your relationship with your teen boy. In Today's Episode we are diving into the science of negativity bias and discover why your mom-brain migh…

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366. God Led, She Followed- Following God's Calling with Elaine Lankford 28:48

5M ago28:48

28:48

Stepping Forward with Purpose: The Inspiring Journey of Following God's Calling Life is often full of unexpected challenges, and when we are truly following God's calling, we can listen to him and be led to profound transformations. It is essential to keep your faith as your guiding light and to hear the message God is sending you. Embracing Change…

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15. Decision Making Help for Moms: How to Build Trust When You're Overwhelmed 15:21

5M ago15:21

15:21

Discover how to handle the 35,000+ daily decisions that come with being a mom of boys. Learn a powerful 4-step framework for making better choices, even when you're exhausted, while strengthening your relationship and building trust with your son. Learn a proven system to: Transform exhausting decisions into connection opportunities Build trust thr…

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365. Do competitor and customer analysis to create a solid marketing strategy with Rita Barry 36:27

6M ago36:27

36:27

Unlocking Marketing Success through Customer Analysis: A Roadmap to Standing Out in Your Industry As you strive to capture attention and convert audiences into loyal clients within your business, you must understand competitor and customer analysis. Embrace the Foundation: Customer Analysis A successful marketing strategy begins with a deep knowled…

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14. The Joy of Raising Son’s: 5 Unexpected Gifts of Being a Boy Mom 13:40

6M ago13:40

13:40

If you've ever felt overwhelmed by the energy of raising boys or questioned whether you're doing it all wrong, this episode will remind you of the incredible privilege of being a boy mom. You'll gain a fresh perspective on those challenging days and remember why this journey is so special. Learn how to shift your mindset from focusing on the challe…