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Help From Future Self Podcasts

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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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A Bit of Optimism

Simon Sinek

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My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Bold Names

The Wall Street Journal

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WSJ’s Bold Names brings you conversations with the leaders of the bold-named companies featured in the pages of The Wall Street Journal. Hosts Tim Higgins and Christopher Mims speak to CEOs and business leaders in interviews that challenge conventional wisdom and take you inside the decisions being made in the C-suite and beyond.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Inspire Nation Show with Michael Sandler

Michael Sandler, Jessica Lee

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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Sydnie, Devin, Liam, and Blake are here to deliver an entertaining and energetic perspective on the procedurally generated card game called K ...
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MANIFEST with Sarah Prout is your weekly guide to creating aligned success, attracting what you desire, and rewiring your energy for a life that feels like magic. Bestselling author and intuitive artist Sarah Prout blends spirituality, mindset, and soul-aligned manifestation to help you tap into clarity, confidence, and limitless possibility. Whether you’re calling in love, abundance, creative breakthroughs, or your next chapter, each episode gives you practical tools, powerful stories, and ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. You ca ...
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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Leading Up: The Work Shift

Udemy | Pod People

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Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Travis Makes Money

Travis Chappell

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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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An informational podcast all about the world of work and those within it. Past, present and future will be discussed in detail with opportunities to explain successes, failures and learning opportunities where the guest will represent their specific industry. Exposing the unknown intricacies in industries for young professionals where advice is passed on from established professionals to those joining the workforce.
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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The Johnny Lawrence Podcast

Johnny Lawrence - The Self Development Coach

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Welcome to The Johnny Lawrence Podcast — formerly, The Self-Development Podcast. This is a show about self-leadership and self-development. Each week, Johnny shares no-nonsense tools, insights, and stories to help you stop getting in your own way and start leading your life with purpose. You’ll also hear from experts in personal growth, science, and psychology who share what really works when it comes to change. If you want to build self-awareness, make better decisions, and take control of ...
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Sliced Bread

BBC Radio 4

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While Sliced Bread takes a break we serve up Toast. A study of the spectacular failures of brands which had promised so much to consumers. In each episode, the presenter and BBC business journalist Sean Farrington examines one big idea. What did it promise? Why did people back it? Why did they get burnt? Some of the world’s most successful businesses have also brought us some of the world’s most remarkable failures. So, what led them to be toast? And what can we learn from their stories toda ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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Tariffs, crypto, deregulation, tax cuts, protectionism, are just some of the things back on the table when Donald Trump returns to the Presidency. To help you plan for Trump's singular approach to economics, Bloomberg presents Trumponomics, a weekly podcast focused on the Trump administration's economic policies and plans. Editorial head of government and economics Stephanie Flanders will be joined each week by reporters in Washington D.C. and Wall Street to examine how Trump's policies are ...
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Almost 30

Krista Williams & Lindsey Simcik

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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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INspired INsider Podcast

Dr. Jeremy Weisz

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INspiredINsider.com Show with Dr. Jeremy Weisz features interviews with successful and inspirational entrepreneurs, authors, and visionary leaders. The interviews reveal deeply personal stories and explore the tough journey of Big Challenges or Big Mistakes that the inspirational leaders overcame to achieve success. Here are some inspiring stories you will find: - Jonny Imerman with Imerman Angels--Listen to how one guest fought and beat cancer. He then started an organization to match other ...
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Named for the ubiquitous government-issued, hardcover notebooks seen in the hands of servicemembers worldwide - This podcast dives into the notebooks of military leaders, business professionals, authors, and entertainers to examine lessons that will help listeners lead with the best version of themselves.
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Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to he ...
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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MIKE'D UP!

Mike DiCioccio

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Mike'D Up! with Mike DiCioccio features bold conversations with inspiring entrepreneurs, bestselling authors, world-class coaches, thought leaders, entertainers, and high achievers from all walks of life. Each episode delivers powerful personal stories and actionable insights to fuel your growth, ignite your mindset, and help you level up in business and life.
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Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
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Living Undeterred

Jeff Johnston

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The Living Undeterred Podcast is an exploration into the world of mental wellness. After losing his son to fentanyl poisoning and his wife to alcoholism, host Jeff Johnston started on a journey to help save lives. Each week he is joined by a new guest to discuss mental health, addiction, and recovery. Jeff's hope is that open & honest conversations around these topics will help end the stigma, provide new ideas and build a community working toward the goal of a better future.
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Inspired Budget

Allison Baggerly

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The Inspired Budget Podcast helps women live their best life and reach their money goals. Join Allison Baggerly for inspiring conversations to help you learn more about budgeting, saving money, paying off debt, and investing for your future. You’ll be hearing not only from Allison, but others along the way that have a story and voice to share.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Liam brings his East coast Redacted crew on to talk about demoing Keyforge at PAX Unplugged two weekends ago, and how successful it was. Sydnie asks all about the convention, how the demos went, and thoughts they walked away with after the con. If GG keeps this up, they might be proving they figured out which half of their marketing works! If you w…
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In this episode of the Johnny Lawrence podcast, Johnny reflects on his recent experiences with grief and the importance of taking time to do nothing. He discusses the challenges of stillness in a productivity-driven culture and offers practical advice on embracing moments of intentional rest. The episode emphasises that doing nothing is not lazines…
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Today’s episode is with someone who is regarded as one of the best ski coaches on the planet, yet this is not a conversation about skiing. The things my guest has experienced over the years through teaching, coaching, and working in the mountains in unpredictable conditions hold valuable lessons for us all. Warren Smith is one of Britain’s leading …
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Veena Jetti is the founding partner of Vive Funds, an innovative commercial real estate firm specializing in conservative investment opportunities. With over $1 billion in real estate transactions and a dynamic career that spans education, community building, and thought leadership, Veena brings a unique blend of deep market expertise and a passion…
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In this episode of Daily Creative, Todd Henry explores the subtle ways in which we avoid true commitment to our creative and professional ambitions. Todd discusses the concept of "escape hatches"—the backup plans, excuses, and rationalizations that prevent us from risking real vulnerability and discovering what we’re truly capable of. Drawing from …
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In this episode, Krista sits down with the inspiring designer + TV personality, Sabrina Soto, for an unfiltered conversation about rising above heartbreak—and why being vulnerable is your greatest superpower. If you've ever asked yourself, "Will I ever truly love (and trust) again?" this is for you. Ahead, hear Sabrina’s journey from trauma bonds t…
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In this solo-style episode, Travis sits down with his producer Eric for an introspective conversation using the “rocking chair test,” a thought experiment where you imagine advice from your much older self at the end of your life. Instead of featuring an external guest, this episode turns the spotlight on Travis’s own mindset around regret, failure…
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Brian Halligan is Co-founder and Board Member at HubSpot, a software company that helps businesses with inbound marketing, sales, and customer service. He played a central role in pioneering inbound marketing, redefining how organizations grow in a digital-first world. As a longtime CEO, he guided HubSpot from a startup to a global platform serving…
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What if a great business was built like a handmade mixtape? A lovingly crafted experience that is as much a love letter from its founder as it is custom-tailored to its audience. Before Jeni’s Splendid Ice Creams became a household name, Jeni Britton was a 22-year-old art school dropout scooping her ice cream creations at a farmers market in Ohio. …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3828: Chalene Johnson shares four refreshing ways to cut through holiday chaos and reconnect with what really matters. By learning to say no, delegate tasks, and let go of outdated expectations…
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In this Coaching Hotline episode, you'll hear two listener questions that will feel familiar if you have ever wondered why your new thoughts seem to “stop working” or why believing you can handle future challenges feels harder than it should. I break down what is really happening underneath that experience so you can see it with a lot more clarity.…
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For so long, many of us say yes to everything but ourselves — yes to being agreeable, yes to staying small, yes to roles we’ve outgrown. But the moment you finally say yes to your soul, everything begins to rearrange. INTENTION SETTING MASTERCLASS: https://themanifestationstudio.com PREORDER DEAR UNIVERSE 365: https://dearuniverse365.com FOLLOW @SA…
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Get the free Dyslexic Website Training - https://go.truthaboutdyslexia.com/website-training In this podcast, Stephen Martin explores the unique traits that often lead dyslexics to become successful entrepreneurs. He discusses various statistics highlighting the prevalence of dyslexia among entrepreneurs and self-made millionaires, and delves into t…
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In this episode of Career Conversations with Chris, we dive into the world of family wealth and unconventional career paths with Ned Rollhaus, Partner at Matter Family Office. Key themes in this conversation include: From investment banking to the restaurant business: Why career pivots can open unexpected doors Managing the San Francisco Opera’s en…
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Explore Your Personality: https://PersonalityHacker.com Joel and Antonia explore how generational views on value have shifted—from land and productivity to emotion and social currency. They discuss fiat money, debt, AI, programmable money, and the hidden "currencies" that shape society and relationships.…
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What do you do when someone corrects you publicly, and their tone stings more than their words? In this episode, Tarjia brings a deeply relatable dilemma: how to respond in the moment when someone interrupts, “clarifies,” or subtly shames you, especially when it’s someone in a leadership role. Together, we explore real-time language tools, nervous …
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Fernando Angelucci is a self-storage investor and syndicator who’s transacted on over $200M worth of self-storage facilities across dozens of states in just six years. After starting in house painting, flipping, and multifamily, he ditched the “three T’s” (tenants, toilets, trash) and went all-in on self storage, where he now specializes in wholesa…
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Todd Marinovich is a former NFL quarterback, USC Rose Bowl champion, and the subject of the ESPN 30 for 30 documentary "The Marinovich Project." This conversation explores the duality of engineered perfection and performance-based love. We discuss his father's authoritarian methods, the identity crisis of living someone else's dream, his harrowing …
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Imagine a tattoo that changes color to warn you of health issues, or a watch that knows you're getting sick before you do. In this fascinating episode, we explore breakthrough biosensor technology with Imperial College's Ali Yetisen and precision medicine pioneer Michael Snyder, who reveal how real-time health monitoring is transforming from scienc…
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What would it take to bring psychedelic-assisted therapies fully into the mainstream of medicine? In this episode, I sit down with Dr. Jeannie Fontana to explore the vital importance of creating a state funding agency for psychedelic-assisted therapies. We draw from the groundbreaking California model for stem cell research, which transformed an un…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3827: James Altucher shares an unfiltered look at decades of anxiety, addiction, and self-destruction, revealing how simplicity, boundaries, and daily micro‑improvements revived his confidence,…
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This week, Mike is joined by Ben Johnson, CEO and Founder of Particle 41, for a sharp, energizing look at what it really takes to lead in today's tech world. With more than 20 years of software experience and over $30 million raised across five startups, Ben brings the hard-earned lessons only a seasoned builder can offer. Ben breaks down the trait…
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Since the age of 8, she’s been the one holding her mother together and shouldering adult responsibilities long before her time. Now, as an adult herself, she’s ready to step out of the caretaker role and invite her mother to finally be the parent. Esther helps her explore how to loosen these deeply entrenched dynamics and create space for a more ba…
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If you are tired of your own excuses… If you are tired of starting out strong, only to end up in the exact same place… If you feel like you can’t get your life together… If you feel unmotivated and exhausted… That makes complete sense. The end of the year is almost here and you need a little PUSH to get over the finish line. So Mel is giving you th…
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What makes a hometown home, and how do you find community? Sarah Kay is a spoken word poet and author of the latest poetry collection, A Little Daylight Left. Sarah and Chris grew up in New York City where the energetic and diverse community shaped their lives. They discuss how to find belonging in new neighborhoods, how to focus on creating art an…
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Dr. Michelle K. Johnston is a bestselling author, top executive coach, and leadership professor at Loyola University New Orleans who specializes in connection-driven leadership. She’s the author of The Seismic Shift in Leadership and the new book The Seismic Shift in You, co-written with legendary coach Marshall Goldsmith, where she unpacks seven p…
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Travis is joined by his producer Eric for a rapid‑fire, no‑guest episode built around funny, candid questions about purchases, regrets, and money habits. Eric keeps Travis on his toes, pushing him to “bring the receipts” on everything from embarrassing Amazon orders to the masterminds and franchises he has invested in.​ On this episode we talk abou…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3826: Jay and Heather Harrington share how reclaiming the quiet hours of early morning can transform long-stalled goals into daily progress. With practical tips and personal insights, they reve…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3825: Kate Hesse breaks down how to stop relying on fleeting willpower and instead build sustainable motivation for regular exercise by connecting deeply with your personal “why.” With practica…
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You don’t have to walk this road alone. https://caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy. Fall can hit like a quiet emotional landslide as grief, guilt, and old heaviness rise to the surface and ask for release. Sarah Vosen talks about why this season often …
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On this episode, Travis Chappell sits down with his producer Eric for a fun but revealing “check your contacts” game that exposes how much your network shapes your opportunities, decisions, and problem-solving capacity. Instead of focusing on tactics alone, they use real names from Travis’s phone to unpack what makes a relationship actually valuabl…
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Send us a text Retired Marine Corps fighter pilot, Top Gun instructor, and leadership consultant Dave Berke joins Joe for an honest conversation about ego, responsibility, and what it truly means to lead—both in the arena of combat and in everyday life. As the bestselling author of The Need to Lead, Dave pulls back the curtain on the high-pressure …
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When bad things happen, do you berate yourself or treat yourself with compassion? Do you journal, meditate, or listen to music? Growing up, Sabrina McKenzie always turned to music to help her through her worst moments. As she got older and began studying psychology, she realised what she felt when she listened to sad or angry songs ... was self-com…
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Jesse and Gabi Merl are a married power couple who rebuilt from bankruptcy and six-figure student loan debt to consistent multi–six-figure months through content, social selling, and smart investing. Jesse is a multi-exit tech entrepreneur turned YouTube creator behind “Jesse ON FIRE,” while Gabi is a hormone and cortisol-focused coach and social s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3824: Melissa highlights practical, compassionate strategies to quiet your mind and reduce overwhelm. From scheduling downtime and adding margin to your day, to using tools like timers, journal…
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What does it mean to be in your prime and who decides when you've hit it? In this 100th episode, the guys reflect on the evolution of The Manhood Experiment and what it's taught them about growth, identity, and reinvention. With 500,000+ downloads and three years of consistent conversation, they're not just marking a milestone, they're part of a la…
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Many people are is talking about the latest MIT research on AI, but are we missing the bigger picture? In this episode, we strip away the hype and conduct a critical reappraisal of the findings that the popular press describe as "AI is rotting your brain". IN THIS EPISODE: We dig into the actual study behind the headlines to separate evidence-based…
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In this solo episode of the Travis Makes Money Podcast, Travis and his producer Eric react to a hot take by John Gafford. John Gafford is a highly successful entrepreneur in the Las Vegas metropolitan area and a recognized authority in the real estate industry. Before venturing into real estate, he carved out a remarkable path as an entrepreneur, l…
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French-Canadian real estate investor, designer, and developer Natalie Cloutier shares how she and her husband Rob went from broke 20-year-olds in a basement condo to building 50+ rental units and a multimillion-dollar portfolio using a no-money-down build-to-rent strategy. With a background in architectural technology and a focus on new constructio…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3823: Melissa from Simple Lionheart Life breaks down the hidden burden of mental clutter, the swirling thoughts, to-dos, and emotions that drain our focus and peace of mind. Learn how simple to…
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This week, we’re bringing you an episode of The Journal, produced by Spotify and the Wall Street Journal. In this episode, recorded at WSJ’s Tech Live, host Jessica Mendoza sits down with Michael Kratsios, Director of the White House Office of Science and Technology Policy, to discuss everything from chips to chatbots, how Kratsios thinks AI should…
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Do people constantly tell you, "You must be so busy"? Maybe they mean it as a compliment, like you're so productive and accomplished. But here's what I've discovered: being busy is exhausting, and it's no way to live your life. In this episode, I challenge the cultural badge of honor we've made out of being busy and offer you a different way to app…
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