Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

High Performance Habits Podcasts

show episodes
 
Artwork
 
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
  continue reading
 
The High Performance Hub Podcast is where high-achieving leaders, entrepreneurs, and change-makers come to share their stories. Hosted by Tom Watts, the show explores the strategies, habits, and mindsets behind exceptional performance in business, fitness, health, and life. Expect raw conversations, expert insights, and practical tools designed to help you raise your standards and achieve high performance.
  continue reading
 
Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
  continue reading
 
Artwork

1
The Friday Habit

Mark Labriola II & Benjamin Manley

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Most business owners are too busy doing work for their customers to make critical improvements to their business. We created The Friday Habit Weekly Review System to show entrepreneurs around the world how to set aside one day every week to improve their businesses so they can stop feeling overwhelmed and make their businesses work for them.
  continue reading
 
We travel around the world, talking with the best minds in each country and sharing their stories and wisdom with the world. We uncover inspiring stories, untold truths, strategies, and tools to help you live a more meaningful life and become better every day. Join us!
  continue reading
 
Artwork

1
High Performance Longevity

Nick Urban | High-Performance, Longevity, & Biohacking

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
  continue reading
 
Artwork

1
The Driven Athlete

Dr. Kyle Volstad, PT, DPT, OCS, FAAOMPT, CSCS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
  continue reading
 
Artwork

1
Seeking Balance

Jared Alderman

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to Seeking Balance, a podcast that delves into the art and science of performance in poker—and life. Hosted by Jared Alderman, a seasoned performance coach with a unique blend of experiences, this show explores what it truly means to succeed. Drawing from years as a Navy EOD tech, professional poker player, and now a mindset and lifestyle coach, Jared brings a depth of understanding to high-pressure situations and the mental game behind peak performance. With an extensive background ...
  continue reading
 
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
  continue reading
 
The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
The Routine Your Dream podcast (@routineyourdreampodcast) is created for teacher sellers who create and sell their teaching resources online for additional income on sites like TeachersPayTeachers (TpT) or Kajabi. This elementary teacher turned business coach for teacher sellers is spilling her secrets and sharing the exact high-performance habits and online marketing strategies that will help YOU routine your dream of becoming a successful teacher seller.
  continue reading
 
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
  continue reading
 
Artwork
 
A Christian-themed podcast focused on building a thriving life, family, and business! Follow me on Instagram: @mrsamandaferguson Follow my Facebook Public Figure page: @mrsamandaferguson Order my new book Feminine Woman Habits: https://www.femininewomanhabits.com/ Stay connected with all things Amanda Ferguson. updates, events, and content : amandaferguson.org
  continue reading
 
The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Mich ...
  continue reading
 
Artwork

1
RISING KINGS

RISING KINGS

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
  continue reading
 
Artwork
 
Join The Hot Tub Club, where inspiring conversations with successful people from around the world. Discover their keys to success, the exciting projects they’re pursuing, and their secrets for staying grounded and healthy. Each episode unpacks how they integrate Jack Canfield’s success principles, gratitude, and visualization into their routines, offering practical insights for personal growth and self-care.
  continue reading
 
Artwork
 
Get the inside scoop on mastering life from Certified High-Performance Coach and best-selling author, Kate McKay. Join Kate each week as she dives into powerful topics with expert guests. Follow along as Kate and company cut through the noise and discover the path to mastery in all areas of life including: health and wellness, wealth-building, creating amazing relationships, spirituality, healthy habits, and much more! Kate brings proven strategies and infectious enthusiasm to people looking ...
  continue reading
 
Artwork

1
Change Wired

Angela Shurina

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
  continue reading
 
You are at war....with yourself, and likely don’t realize it. Your thoughts, beliefs, habits, and actions often sabotage you. Are they helping you overcome adversity or setting you up for failure? To win this battle you must connect with your inner Warrior. We all have a Warrior within us, one that strengthens our resolve and helps us rise to meet life’s challenges. If you’re just surviving rather than thriving, then it’s time to embrace the Warrior archetype, live the Warrior Ethos, and asc ...
  continue reading
 
The Best Ever Podcast with Scott Eblin is your insider’s guide to what it takes to lead at the highest level at work, at home, and in your community. Each week, Scott sits down with remarkable leaders for real, revealing conversations about the mindset shifts, self-management habits, and everyday routines that fuel extraordinary leadership impact. Drawing on his 25 years of experience as a top executive coach, Scott brings a coach’s lens to every episode to help you bridge the gap between in ...
  continue reading
 
Artwork

1
The Synergy Code

Brandon Johnson & Tyler Recla

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to The Synergy Code—a podcast built for high performers, health hackers, and anyone hungry for lasting growth. Hosted by executive coach Brandon Johnson and performance therapist Tyler Recla, this show dives deep into the tactical mindset shifts, wellness frameworks, and real-life stories that unlock your next level. Whether you’re chasing better habits, clearer goals, or just a stronger version of yourself, The Synergy Code offers real talk, high-energy banter, and grounded guidance ...
  continue reading
 
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
  continue reading
 
Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
  continue reading
 
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
  continue reading
 
Growth Dynamics, LLC is pleased to present quick-hitting sales coaching, training and tips through our "Growth Dynamics Get Down" podcast. Tune in on Monday morning for our audio version"Monday Morning Manager" and don't forget to do the drill and send in your goals! If you want the MMM in your inbox join our mailing list at www.GrowthDynamicsOnline.com.
  continue reading
 
Timeless wisdom in an accelerating world. Hosted by Shane Parrish. “The highest density of wisdom per episode of any podcast.” Weekly Newsletter: fs.blog/newsletter Books: fs.blog/books X: x.com/ShaneAParrish IG: www.instagram.com/farnamstreet LI: www.linkedin.com/in/shane-parrish-050a2183
  continue reading
 
Artwork

1
RAD|health

Dr. Dan Cooper

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Welcome to RAD|health, your guide to unlocking peak health, vitality, and performance—naturally. Hosted by Dr. Dan Cooper, a chiropractic physician, combat veteran, husband, father, and expert in functional medicine and neurology, this podcast is more than a health optimization guide—it’s a journey inspired by real-life experience. With nearly 20 years of practice and a discerning eye for the latest in biohacking and wellness, Dr. Cooper blends cutting-edge science, ancient wisdom, and actio ...
  continue reading
 
Artwork

1
The One Percent

Kiley Schmitz, Chris Ewing

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Small shifts. Big wins. Redefining resilience for high performers-one percent at a time. Most people think resilience is about enduring hardship. True resilience is about advancing despite adversity. And as leaders, high performers, and industry game changers, you face adversity daily. This show is a no-BS guide to getting 1% better every day because small, intentional improvements compound into game-changing results. Resilience isn't just about pushing through; it's about pushing forward, r ...
  continue reading
 
Artwork
 
Welcome to Adding the Impact podcast with your host Celine Egan, CEO of Juice Plus+ Australia and New Zealand. Join Celine each week as she dives into the dynamic world of direct selling, where Celine sits down for intimate conversations with individuals who have left a lasting impression on her life. From living intentionally on purpose for purpose to cultivating a life filled with inspiration and inner fulfillment, we leave no stone unturned in our quest for growth and transformation. Whet ...
  continue reading
 
Artwork

1
The Asset Mindset

Daniel Fielding

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Asset Mindset Podcast is a high-impact show that empowers you to shift your thinking, sharpen your focus, and dominate your mission in life. Hosted by former Green Beret, bestselling author, and mindset coach Daniel Fielding, this podcast gives you front-row access to the strategies, habits, and mental frameworks used by elite performers. Drawing from his Special Forces background and the principles in his book The Asset Mindset, Daniel brings raw, real conversations with leaders, warrio ...
  continue reading
 
Welcome to the Wealthy Advisor Mindset podcast, the ultimate resource for financial advisors looking to expand their AUM (Assets Under Management) and elevate their quality of life through the power of a high-performance mindset. Your host is no other than Nina Cooke, a seasoned mindset coach with decades of experience working with countless business owners just like you. Join us as we explore proven strategies to help you dissolve self-sabotaging behaviors and habits, empowering you to achi ...
  continue reading
 
If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place. Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.
  continue reading
 
Welcome to The Mindset Doc Podcast. Your Solution for High Performance Thinking Unlock the mental edge used by elite performers, business owners, entrepreneurs, and change makers. Hosted by Barry Lynch, a high performance coach with a passion for mindset mastery, this podcast delivers powerful tools, practical strategies, and deep insights to help you upgrade how you think, act, and lead. Each episode dives into topics like focus, resilience, habits, identity, and peak performance—designed t ...
  continue reading
 
What separates the top 1%? Learn how they think, lead, and win so you can do the same. Hosted by Jeremy Miner—founder of 7th Level and creator of NEPQ, the world’s most effective sales methodology—The Next Level Podcast explores what it really takes to achieve scalable success. Through conversations with elite entrepreneurs, visionaries, and high performers, Jeremy uncovers the mindset, habits, and strategies that drive lasting wealth, influence, and fulfillment. From building companies to b ...
  continue reading
 
Artwork

1
Ted in Your Head

Ted A. Moreno, C.Ht

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head tra ...
  continue reading
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
  continue reading
 
Artwork
 
I'm on a mission to help high-performers harness their Hunter Brain wiring to build businesses and lives that work with their brain, not against it. My work aligns your natural brain wiring with business strategy, behaviour-change psychology and personal performance, creating unstoppable momentum. I want to help thousands do the same: building lives and businesses that work with their brains, not against them. I’ll make episodes that cover: 1. How to master your natural wiring for clearer de ...
  continue reading
 
Artwork

1
Muscle Intelligence

Ben Pakulski

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
  continue reading
 
Welcome to High Performance Living with Julien Price. This is a mindset and self development podcast for individuals wanting to enhance performance, breakthrough whatever is holding them back and achieve new levels of personal and professional success. _ • More ways to listen: julienprice.coach/podcast • Connect: julienprice.coach/contact
  continue reading
 
Want to know how elite performers really think? Not just in business, but across every high-stakes field imaginable? Super Powered brings you inside the minds of extraordinary achievers who've mastered success in the world's most demanding environments. From the boardroom to the poker table, from crisis zones to Formula 1 pits - these are the people who've cracked the code of peak performance when it matters most. Each week, you'll hear from two types of leaders: • Business innovators with u ...
  continue reading
 
Loading …
show series
 
Can pressure actually fuel your success? Dr. Haley Perlus reveals how Olympic-level habits turn stress into strength. From 5-minute rituals to mindset reframes, Dr. Haley Perlus shares how to bioharmonize your habits, rewire your mindset & use emotional regulation for lasting results. Perfect for athletes & high performers chasing clarity, confiden…
  continue reading
 
Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question that changed everything: Can we train ourselves to be happy, even after heartbreak? One insight stood out: the 90-second rule. According to Mo (and back…
  continue reading
 
"I bought your bundle, ChatGPT told me yours was the best" Yeah, this is a thing now. And we need to prepare as marketers. Let's unpack: In this episode you’ll hear— → The “Chosen by the Chatbot” problem: how your product has to earn the AI’s recommendation — not just show up in search results. → how a casual customer email turned into a wake-up ca…
  continue reading
 
In this episode, Mark and Data Coach Gravy discuss the significance of data in business, exploring Paul's journey from an accidental entry into the data world to becoming a successful entrepreneur. They delve into the lessons learned from the dot-com boom, the importance of data ownership, and the challenges businesses face in managing their data a…
  continue reading
 
Ever feel overwhelmed when everything seems to be changing at once? Donna Dupont transforms that chaos into clarity using systems thinking. She spots patterns others miss and finds leverage points in complex situations that can transform how leaders make decisions under uncertainty. With over 25 years helping organisations navigate complexity—from …
  continue reading
 
Strategic focus might be the most underrated superpower in our full of opportunity world. While most of us understand the importance of avoiding momentary distractions, few master what I call "macro focus" - the discipline of channeling your energy toward one strategic priority until meaningful progress is achieved. Drawing from Alex Hormozi's insi…
  continue reading
 
Who are you when the job title drops away? This episode digs deep into the question we often avoid but desperately need to ask ourselves. Jake and Damian dive into the importance of knowing who you are beyond your role, sharing honest and powerful insights from guests like Simon Sinek, Phil Heath, Ali Abdaal, and John McAvoy. They unpack how easy i…
  continue reading
 
In this heart-filled episode of Adding the Impact, Celine reconnects with long-time friend and powerhouse entrepreneur Gail Bates. From launching her first business in Hawaii to coaching direct sellers around the world, Gail shares her remarkable journey of reinvention, relationship-building, and showing up with purpose. Tune in to hear: How one in…
  continue reading
 
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune system lives in your gut. We discuss why depression is an inflammator…
  continue reading
 
What if the fear that’s holding you back started with a single moment in childhood? In this deeply honest and inspiring interview, former financial advisor turned TEDx speaking coach Michael Davis shares how he overcame a fear of public speaking, rejection, and self-doubt to build a fulfilling second career helping others find and share their voice…
  continue reading
 
Episode Summary I discuss mental health for high achievers and a few simple strategies for optimal well-being. . Show Notes Page jeffsanders.com/585a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time favorite task manager that I h…
  continue reading
 
Navigating the maze of modern pediatric health can leave even the most dedicated parents feeling overwhelmed and uncertain. In this illuminating conversation, Dr. Celina Moore shares why she left traditional pediatric medicine to create a concierge practice focused on giving families the time and attention they deserve. Dr. Moore's remarkable journ…
  continue reading
 
Why are high-performing men hitting a wall in their 40s? Why are so many silently struggling—with marriage, fatherhood, leadership, identity—and still pretending everything’s "fine"? In this powerful conversation between Dino from WeEvolv3 and RISING KINGS Founder Ben Salkeld, they unpack the transformative methodology that’s helping men reclaim cl…
  continue reading
 
Tim Storey has helped more celebrities make a comeback than anyone in the game... from Robert Downey Jr. and Charlie Sheen to top-tier NFL stars. But what makes him different isn’t just who he works with, It’s how he gets results. Known as the Original Comeback Coach, Tim blends deep mindset work with real strategy to help people wake up, take inve…
  continue reading
 
Tim Storey has helped more celebrities make a comeback than anyone in the game... from Robert Downey Jr. and Charlie Sheen to top-tier NFL stars. But what makes him different isn’t just who he works with, It’s how he gets results. Known as the Original Comeback Coach, Tim blends deep mindset work with real strategy to help people wake up, take inve…
  continue reading
 
Changing your mindset can be difficult, especially when you’ve been programmed for certain things since childhood, but anyone can make the shift with the right tools. On today’s episode of the Performance Mindset podcast, Amy sits down with Max Stephens, author of “What the F**k Do You Really Want? The Non-Nonsense Guide to Finding a Life with Purp…
  continue reading
 
In this episode of A Productive Conversation, I sit down with Ben Chelf—co-founder and CEO of Sol, the company behind the innovative Sol Reader. This single-purpose device is designed to help people reclaim focused, meaningful reading time by stripping away digital distractions. We explore the relationship between attention, technology, and time—an…
  continue reading
 
Send us a text In this conversation, John M Torrens shares his journey as an entrepreneur and his experiences with ADHD. He discusses how ADHD has influenced his leadership style, the challenges he faced, and the strategies he developed to manage his symptoms. John emphasises the importance of understanding ADHD as a different ability rather than a…
  continue reading
 
Ever feel like your life is a juggling act of career, fitness, relationships, and personal growth with too many balls in the air and not enough hands? You're not alone. And this podcast is designed for you. The struggle to make progress across multiple life domains simultaneously leaves many of us exhausted, overwhelmed, and on the fast track to bu…
  continue reading
 
When you think of Gordon Ramsay, you probably think of shouting, sarcasm, and one-liners hot enough to sear a steak. But behind the fire is a habit that’s far more important than the volume: He takes feedback professionally, not personally. In this episode, we go beyond the reputation and dig into the mindset that helped Gordon rise, not just to fa…
  continue reading
 
Ever feel like you're working against yourself when trying to be healthy? You're not lazy—you’re wired for survival, not success. In this episode, Kaitlin breaks down why your brain resists change, why healthy habits feel so hard, and how to finally make them stick.Kaitlin breaks down neural pathways, neuroplasticity, and how to start aligning your…
  continue reading
 
At 96 years old, Jimmy Pattison still runs his $16 billion empire personally. He’s built it over 63 years without outside capital or a college degree. He owns 100% of car dealerships, billboards, radio stations—even Ripley’s Believe It or Not—with a philosophy of: "No partners, no shareholders, no relatives." This episode reveals the principles beh…
  continue reading
 
In this episode, Georgie welcomes James Vowles, Team Principal of Williams Racing and a seasoned Formula One strategist with decades of experience at the highest level of motorsport. From his early days on the pit wall to leading one of the most iconic teams in F1 history, James shares the pivotal moments that shaped his career and leadership style…
  continue reading
 
This episode revolves around a discussion about developing intuition, particularly in children, through practices that enhance their sixth sense. It highlights the concept of telekinesis, personal stories showcasing the importance of intuition for safety, and exercises that help children tap into their innate abilities. The conversation emphasizes …
  continue reading
 
If you're a man over 35 who wants to optimize strength, energy, and longevity, start here: Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. → Join the Newsletter About the Episode In this Solocast episode, Ben Pakulski pulls back the curtain on the exact reflection p…
  continue reading
 
Send us a text In this episode of the Asset Mindset Podcast, host Daniel Fielding sits down with Brandon Webb—former Navy SEAL, bestselling author, and successful entrepreneur. From growing up on a sailboat to leading Navy sniper teams and building multimillion-dollar businesses, Brandon shares how the Navy SEAL mindset helped him overcome adversit…
  continue reading
 
Dr. Laurie Santos is a renowned psychology professor at Yale University and creator of the most popular course in Yale's history: "Psychology and the Good Life." This conversation explores why our intuitions about happiness are spectacularly wrong and the mental health crisis plaguing young people. We discuss how our brains mislead us about well-be…
  continue reading
 
In this episode of The One Percent, Chris and Kiley get into the often-overlooked yet critical topic of rest and recovery. They kick things off with a What’s Hot and What’s Not segment featuring a hot-button trend: cold plunging. Then they explore the importance of rest—not as an excuse to avoid challenge, but as a tool for building resilience. The…
  continue reading
 
Episode Summary I share a dozen ways to improve your evening routine. It's time to end today well and set you up for a better tomorrow. . Show Notes Page jeffsanders.com/585 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Nozbe → My all-time favori…
  continue reading
 
Ever wonder why your brilliant emails go unread or your fantastic ideas seem to fall on deaf ears? The answer lies in cognitive budgeting - the brain's ruthless allocation of its limited energy resources. Your brain is remarkably hungry, consuming over 20% of your daily energy despite being just 5% of your body weight. As we're bombarded with more …
  continue reading
 
Mark Cuban is a billionaire entrepreneur, Shark Tank investor, and the outspoken former owner of the Dallas Mavericks. In this episode, he shares how transforming the Mavericks wasn’t just about stats, it was about building a culture. From upgrading hotels to investing in skill development, Cuban shows how leadership and empathy can shape winning t…
  continue reading
 
Text us a question and we'll answer it on the podcast... 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. The AI era is accelerating at an unprecedented pace with exciting developments on the horizon. Dr. Jon Finn explores how we can a…
  continue reading
 
One of the most influential, inspiring, and determined people I’ve ever met in business. In this raw, powerful, and emotional episode, Erica Le Marr shares the truth behind her journey, from building an indestructible personal brand to facing the inner battles that nearly broke her. She opens up about the personal and professional struggles most pe…
  continue reading
 
Send us a text Your decisions can make you or brake you... In this podcast we walk you through the process of making decisions. Decision-making is the process of choosing between alternatives to achieve the best outcome. It involves identifying a problem, gathering information, evaluating options, and selecting the most suitable course of action. E…
  continue reading
 
In this episode you'll hear: → The First Hire Framework: the step-by-step pre-hire strategy that shows you what to fix before you hand off anything → how I help sellers identify whether their bottleneck is bandwidth, automation, or delegation (spoiler: it's usually all three). → Delegation Danger Zones (and how to avoid burning out your first hire)…
  continue reading
 
Send us a text Description High-stakes performance coach Jared sits down with poker legend Lucky Chewy (Andrew Lichtenberger) to talk intuition training, “vibratory state,” and the science (and limits) of luck at the table. We unpack Chewy’s new Chemset app, debate the observer effect, human EM fields, quantum weirdness, and what it really means to…
  continue reading
 
Join hosts Ben and Mark on 'The Friday Habit' as they welcome Chris Ronzio, founder and CEO of Trainual, a leading SaaS platform for small business training and onboarding. They delve into discussions about organizational charts, systems, and processes essential for business scalability. Chris shares insights from his journey, including his consult…
  continue reading
 
In Episode 5 of The Synergy Code podcast, hosts Brandon Johnson and Tyler Recla dive into the sneaky ways your comfort zone might be keeping you stuck; and how to break free without burning out. From confronting the myths around comfort and complacency to unpacking why fear is both a warning and a weapon for transformation, this episode challenges …
  continue reading
 
The technological landscape is transforming at breakneck speed, but what determines your success in this new world isn't your mastery of the latest AI tools - it's your AI-first mindset. While everyone's focused on which AI applications to learn, we're neglecting something far more fundamental: the mental habits that will either propel us forward o…
  continue reading
 
Ever wondered how barbers get complete strangers to open up within minutes? Tom Davies has mastered this art whilst cutting hair across continents. From serving in the military to building a loyal following as "Yorkshireman Abroad" on TikTok, he's learned to connect with everyone from closed-off Russians to addiction-struggling regulars. Working at…
  continue reading
 
Think pro tennis is all glamour? Think again. In this episode, Jake and Damian sit down with former Irish Tennis pro Conor Niland, who reached a high of No 129 in the world, to explore the untold reality of life on the tour for the 99% of players who never make the headlines. Conor got within one set of playing Federer at Wimbledon and faced Djokov…
  continue reading
 
In this powerful episode of The High Performance Hub, I sit down with Jack Weiss — golf coach, business owner, and relentless high performer — to strip back the layers of what it really takes to excel under pressure. From mastering your mindset on the golf course to leading multiple ventures with focus and discipline. Jack shares raw, unfiltered in…
  continue reading
 
This isn’t just a story about music — it’s about the relentless grind behind the spotlight, the battles no one sees, and the journey to rebuild a life on solid ground. Mark Eteson’s path took him from a Walkman in a small town to global DJ stages — fuelled by an obsession that almost consumed him. But beyond the beats and fame, it’s the mental heal…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play