The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.
…
continue reading
Highly Sensitive Person Podcasts
For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
…
continue reading
Are you a highly sensitive person (HSP) who often feels overwhelmed, misunderstood, or out of place in the world around you? Join host Kimberly Marshall on The Happy HSP Podcast as we dive deep into the personal stories of everyday HSPs, explore what it means to live life with heightened sensitivity, and discover the many reasons to celebrate our gentle nature.
…
continue reading
This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching an ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
Ever been told you're too sensitive, too emotional, or just too much? Good. You're exactly who this podcast is for. On The Sensitivity Doctor Podcast, Dr. Amelia Kelley—trauma-informed therapist, author, and fellow Highly Sensitive Person—dives into what it really means to live, love, and lead with sensitivity in a world that often gets it wrong. From trauma healing and navigating ADHD to setting boundaries, decoding relationships, and reclaiming your voice—no question is too deep, and no pa ...
…
continue reading
Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day. Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love. Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It ...
…
continue reading
Like a seat at the table in a secret club but with mediums, mystics and the spiritual luminaries of our time. Come behind the velvet ropes with me and see inside my world as I chat ‘insider style’ with profoundly gifted souls. We go deep, share juicy stories, laugh a lot, and it wouldn’t be a Speakeasy without great insider secrets! Plus solo episodes, just you and me, with psychic insights, inspiring chats & even sit in on mediumship readings! Hosted by Joyful Medium, Joy Giovanni (learn mo ...
…
continue reading
We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
…
continue reading
How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
…
continue reading
This podcast is about empowering parents of Highly Sensitive Children to nurture their child’s unique personality trait and create a path to success. Our podcast provides guidance, insights, and support to help you unlock your child's full potential, fostering resilience, confidence, and a bright future. BIOGRAPHY I’m creating a global movement in bringing awareness and acceptance of Highly Sensitive People (HSP) and Highly Sensitive Children (HSC). I’m committed to transforming how the worl ...
…
continue reading
Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
…
continue reading
Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highly Sensitive Person (HSP). In this podcast, host, blogger, (and HSP herself) Kelly shares real-life experiences that may have you nodding and thinking: “I thought I was the only one who felt that way”! Introverts and people with shyness and social anxiety may also find comfort and camaraderie her ...
…
continue reading
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become. As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their ...
…
continue reading
1
Transform into Wisdom Podcast
Mariam Kavai, Ph.D. Scientist, Researcher & Personal Leadership Coach
0
11
Transform into Wisdom Podcast is hosted by Mariam Kavai, a Scientist, Researcher & Personal Leadership Coach. This show offers practical guidance and inspiration to sensitive souls ready to HEAL from narcissistic and exploitative relationships — beyond traditional therapy — and transform deep emotional wounds into Wisdom, Self Trust, Emotional Mastery and Lasting Empowerment. Episodes will cover how the tangled web of emotional abuse is created, how it secretly sabotages you in your daily li ...
…
continue reading
1
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
12304
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
…
continue reading
To create an honest space to talk about emotions, film, music, and how to recharge as a Highly Sensitive Person. 💖
…
continue reading
The Gentle Rebel Podcast with Andy Mort explores the intersection of high sensitivity, creativity, and contemporary culture. Through conversations, creative prompts, and reflections, we examine how highly sensitive people (HSPs) navigate and reshape the world within, around, and between us in sustainable ways. I invite you to poke and prod the assumptions, pressures, and expectations we’ve accepted—to rewrite the stories of who we are, and to explore what’s possible when we embrace high sens ...
…
continue reading
3D Authenticity is your go-to place for learning how to live a more authentic, aligned, and deeply fulfilling life. At the heart of this podcast is a commitment to helping you show up more authentically by exploring topics like identity, alignment, worthiness, and the many obstacles that make it hard to be yourself in the world. With practical tips and plenty of opportunities for self-reflection, 3D Authenticity is for anyone tired of squeezing into the box of someone else's expectations. It ...
…
continue reading
Host Rose Cox, Founder of The HSP Business School, shares inspiring and thought-provoking conversations for sensitive entrepreneurs wanting to grow profitable online businesses in a way that feels exciting and aligned with their soul. Rose and her expert guests share science-backed advice, sound strategies and the systems they use to succeed in their businesses and their lives.
…
continue reading
If you find yourself overwhelmed by emotions and negativity, and you’re ready to make a change, then I invite you to grab your favorite crystal and settle in. I’m Corissa and this podcast is the empath and highly sensitive woman’s roadmap to everything crystal healing, human behavior, and harnessing this information for personal growth. We’re going to reveal the magic of crystals and learn how to harness their energy for emotional wellbeing, mental clarity, and powerful intention setting. Yo ...
…
continue reading
The Magic of the Spheres Podcast with Sabrina Monarch is a show about personal development, astrology, depth psychology, healing, magic, wellness, business, sexuality and spiritual lifestyle. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. I ...
…
continue reading
Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured. Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries. We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities. Liste ...
…
continue reading
Navigating life in our modern, fast paced world as a highly sensitive person. Anita and Cecilia are both highly sensitive people, trying to make sense of themselves and the world around them. They're on similar journeys of self-discovery, and invite you along for the ride as they share their thoughts and perceptions. http://www.sensitivepodcast.weebly.com
…
continue reading
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
…
continue reading
1
Not So Normal Parenting | Enneagram, Myers Briggs, Personality, Neurodivergence, Emotional Intelligence
Wendy Gossett, Enneagram, Myers Briggs Expert, Family and Relationship Coach inspired by Brene Brown, Russ Greene, Priscilla Shirer, Beatrice Chestnut, Dr. Shefali Tsabary, and Rachel Hollis
068
Are your kids staging a rebellion against the sanity in your home? Is your child a living puzzle you can’t understand? Are you craving insight into the minds of your adopted or step-children? There is a powerful way to learn how God designed them and how to guide them to their full potential while also learning about yourself so you can overcome negative patterns that are stealing your joy. Welcome to Not So Normal Parenting’ where we unravel the mysteries of family dynamics, from toddlers t ...
…
continue reading
Sensitivity and neurodivergence are a gift when they are balanced and tuned. But when it is highly charged and without toning and control it can feel unbearable, leading us to act, think and feel in ways which do not align with our true selves. The Sensitive Being Podcast is here to help you to gain clarity through the synthesised lens of western medicine, psychology, natural medicine, spirituality and yogic philosophy.
…
continue reading
1
Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
4082k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
Welcome to Chasing Carrots - A podcast for empaths and highly sensitive people. As empaths and highly sensitive people, the ability to feel emotions in and around us can sometimes feel like a burden - but what if I told you that by learning about and understanding your own emotions, being empathic and highly sensitive is actually your superpower? Join me - your host, Zazil Pereira - and together we will explore what it means to be an empath and highly sensitive, and how taking ownership of y ...
…
continue reading
Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the other’s “yang.” They share stories from their professional lives as well as their personal lives to better explain and illustrate the power of somatic techniques. After more than a decade working independently, Ani and Brian combined forces. Together they have over 86,000 hours of client experience, mor ...
…
continue reading
Hey I'm Dominik, an Emotional Intelligence Coach for highly sensitive women ready to break their cycles of overwhelm to cultivate stronger relationships (both with themselves and others). On this show, we do deep dives into how to best understand and leverage your sensitivity to thrive with tools such as shadow work, emotional intelligence skills, and more. My approach is psychospiritual because I truly believe we work best with all the language we can. We're letting go of overwhelm and step ...
…
continue reading
The Seeking Wild Beauty Podcast explores the inner landscapes of our souls. For all of you empaths, writers, and creatives with roaring hearts looking to unearth your soul medicine/gifts – get cozy and have your journal nearby. Each episode will be deep conversations with other writers, artists, poets, and healers about the creative process, authentic expression, spiritual practice, embodied intuition, and more.
…
continue reading
I am on a mission to bring awareness to this unique character trait which 15-20% of people are born with. Being a highly sensitive person (HSP) is not a disorder nor a disease so there is nothing to correct as we are gifted with many strengths. We explore our strengths and shadows so that we become unstoppable.
…
continue reading
Abby Lee Wellness is a safe space for sensitive souls to feel grounded while gaining holistic tools and insights to live your most inspired life. Your sensitivities can manifest as an empath, highly sensitive person, highly intuitive, ADHD, introversion, social anxiety, digestive issues, trauma responses, allergies, seizures, autism spectrum, back pain, skin rashes and so much more. So together let’s put the overly busy and chaotic lifestyle era to rest as we shift toward slowing down and ca ...
…
continue reading
helping academics and former academics find wellness, meaning, purpose, and freedom
…
continue reading
Have you ever wanted to allow yourself to be deeply moved by something or someone but you close the flood gate before the emotional waves come crashing down, resulting in years and years of pent of anger, sadness, and hatred for yourself and others? Because same.In this podcast, Alexandra Shipley, Alex for short, navigates the world as a highly sensitive person. She dives into what it's like being sensitive/empathic/intuitive in the realms of religion and spirituality, relationships, friends ...
…
continue reading
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
…
continue reading
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom an ...
…
continue reading
We take our work as empaths seriously and realize it's time to grow. It's time to look at being highly sensitive as a strength. Emotions are powerful. Join us to learn how to inspire them, utilize them to be of service, and live freely as your most authentic self. Our most popular series on Mental Health News Radio is now its own podcast. Tune in, join in, spread the word - but most of all - feel inspired and empowered about your highly empathic self.
…
continue reading
More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Welcome to the Recruiting Conversations Podcast, a conversation designed to help Recruiting Leaders who manage a team as well as recruit. Richard Milligan is a speaker, author, strategist, and recruiting coach who built 21 teams as a Recruiting Leader.
…
continue reading
Emerald Rae, healer, empath, & highly sensitive person. Through life's trials & tribulations Regan resiliently began living fully with Meraki, & now puts a piece of herself into all she does. Unfiltered eclectic discussions on the ups downs of life; with Real Folks who grew tired of denying their gifts, mysteries, & dreams by accepting the status quo. Together we get raw, address strategies to navigate through life, work, & health to lead you on the journey towards your truth, joy, & soul's ...
…
continue reading
1
Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower
1:06:10
1:06:10
Play later
Play later
Lists
Like
Liked
1:06:10
Are you a Highly Sensitive Person (HSP)? Roughly 1 in 5 people have the HSP trait, and in this episode, Mayim and Jonathan explore what it really means to be highly sensitive. They take the official Highly Sensitive Person quiz, share personal stories, and break down the science behind sensory processing sensitivity. Learn how emotional overwhelm, …
…
continue reading
1
Ep 304: Navigating Self-Doubt as a Highly Sensitive Person: Why you second guess yourself.
12:18
12:18
Play later
Play later
Lists
Like
Liked
12:18
👀 Looking for a counsellor who gets what it's like to be sensitive? Who understands the unique challenges being sensitive creates? If so, my books are currently open for 1-1 counselling sessions. We can start right away. You can learn more here: https://www.ericawebb.com.au/work-with-me 🌼 Second-guessing yourself as a Highly Sensitive Person? Maybe…
…
continue reading
1
Highly Sensitive Person - Living in the Frequency of Love: Patrick Snow on Grief, Energy, and Joy [Part 2 of 2]
28:00
28:00
Play later
Play later
Lists
Like
Liked
28:00
In this heartfelt and illuminating episode of The Empowered Sensitive Podcast, Parastoo sits down with speaker and bestselling author Patrick Snow, a Highly Sensitive Person whose life was transformed by the loss of his father. Patrick shares how this deeply personal grief acted as a spiritual awakening—intensifying his empathic abilities and prope…
…
continue reading
1
Social Sensitivity and The Highly Sensitive Person (The HSP Owner’s Guide)
38:51
38:51
Play later
Play later
Lists
Like
Liked
38:51
Have you ever been in a room and sensed social dynamics beneath the surface before a word was spoken? Perhaps you’ve noticed (consciously or unconsciously) a subtle glance, a shift in posture, or a hint of tension between the lines. If so, you’re not alone. This kind of social sensitivity is part of being a highly sensitive person (HSP). This episo…
…
continue reading
1
2633: Transforming Criticism into Wishes: A Recipe for Successful Conflict by Kyle Benson of Gottman on Improving Intimacy
9:55
9:55
Play later
Play later
Lists
Like
Liked
9:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: Kyle Benson unpacks how shifting from criticism to expressing vulnerable wishes can dramatically improve conflict resolution in relationships. By identifying the underlying needs beneath …
…
continue reading
1
2632: Are Your Relationships Sabotaging Your Nutrition Efforts by Elly McGuinness on Self-Awareness and Emotional Balance
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: Elly McGuinness explores how self-sabotage in relationships can mirror patterns in our nutritional choices, revealing how unresolved emotional blocks often drive unhealthy habits. By unpa…
…
continue reading
On episode 327, Sabrina unpacks the disgust response from a psychological and shadow-work perspective. New website is up! sabrinamonarch.com - read about and book current offerings for astrology and EFT Venus-Pluto article (*correction, if I said this was from the old mailing list platform it is from the new one so disregard that): https://view.flo…
…
continue reading
1
2631: Take Out the Garbage by Keith Wilson on Emotional Healing and Self-Care
11:22
11:22
Play later
Play later
Lists
Like
Liked
11:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Keith Wilson shares a powerful metaphor for emotional healing through a story of helping a hoarder clean his home only to realize that letting go is more than just tidying up. By introduc…
…
continue reading
1
Beat Your Inner Critic: Stop Comparing Yourself With Others!
29:33
29:33
Play later
Play later
Lists
Like
Liked
29:33
Discover how to manage your inner critic, allowing you to experience a life of contentment and gratitude. In this episode, we deep dive into a topic that affects us all: the inner critic. This part of us often leads to negative self-comparisons and feelings of inadequacy. But why is it there, and how can we deal with it? Let's explore... With your …
…
continue reading
1
How to Detox Sugar From Your Body Quickly
11:29
11:29
Play later
Play later
Lists
Like
Liked
11:29
In this episode, Dr. Jockers lays out a science-backed action plan to flush sugar from your system. He explains how movement, even just air squats, acts like a metabolic sponge for glucose. You’ll also hear why insulin is the gatekeeper to fat burning—and how to get it on your side. Discover the power of apple cider vinegar in reducing blood sugar …
…
continue reading
If you are feeling blah in your work, this episode is for you! As we welcome the new season, I invite you to pause so that you can actually FEEL yourself and your relationship to the people and things around you. I build on the concept of a “pausing practice,” which I introduced in Episode 200, where I define pausing as “intentionally doing nothing…
…
continue reading
1
Why We Need to Change The Way We Think About Race & How DEI, Identity Politics & Wokeness Have Likely Furthered Racial Divides
1:17:29
1:17:29
Play later
Play later
Lists
Like
Liked
1:17:29
What if everything you thought you knew about race, racism, and social justice was only part of the story? In this explosive episode, Coleman Hughes, (Free Press writer, podcast host of Conversations with Coleman, and author of The End of Race Politics: Arguments for a Colorblind America) joins Mayim and Jonathan for a deep, nuanced discussion abou…
…
continue reading
1
2630: Don't Do it All Alone by Julie Morgenstern on Self-Reliance and Sustainable Success As A Parent
10:06
10:06
Play later
Play later
Lists
Like
Liked
10:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Julie Morgenstern explores the hidden cost of hyper-independence, revealing how trying to "do it all alone" often leads to burnout and disconnection. By shifting from self-reliance to str…
…
continue reading
1
Healing from Within: The Hidden Power of Emotional Awareness | Jean Border
1:15:58
1:15:58
Play later
Play later
Lists
Like
Liked
1:15:58
Episode 40: Healing from Within | Energy, Emotions & Boundaries with Jean Border In this episode, I sit down with intuitive holistic healer Jean Border to explore the powerful connection between emotions, energy, and physical well-being. Jean opens up about her struggles with chronic migraines and how energy healing transformed her life. I also sha…
…
continue reading
1
Perfection Is a Liar: And We’re Done Falling for It with Mary Marantz
52:37
52:37
Play later
Play later
Lists
Like
Liked
52:37
Key Takeaways Fear is boring—it recycles the same script, keeping you stuck with the illusion that perfection will keep you safe. Perfectionism often hides in plain sight, rebranded as productivity or “being responsible,” but it’s still just fear in disguise. The achiever mindset can be a mask for deep wounds, often rooted in rejection, abandonment…
…
continue reading
1
The Wild Sensitive, Unlocking the Power of The Highly Sensitive High Sensation Seeker with Randy Grasser and Annet van Duinen
56:41
56:41
Play later
Play later
Lists
Like
Liked
56:41
In this episode The Wild Sensitive, Unlocking the Power of The Highly Sensitive High Sensation Seeker I'm so excited to be talking with the inspiring Randy Grasser and Annet van Duinen. With a rare combination of emotional depth and daring spirit, they are redefining what it means to be both Highly Sensitive (HSP) and High Sensation Seeking (HSS). …
…
continue reading
1
The Shocking Truth About Creatine for Your Brain and Body
12:52
12:52
Play later
Play later
Lists
Like
Liked
12:52
In this episode, Dr. Jockers dives into the powerful benefits of creatine for both brain and body. You'll discover how this supplement can enhance your cognition, improve memory, and support cellular energy production. Learn how creatine helps preserve muscle mass, increase strength, and boost endurance, making it a must-have for anyone seeking bet…
…
continue reading
1
How Coaches Can Help Solve Their Clients' Motivational Conflicts
38:22
38:22
Play later
Play later
Lists
Like
Liked
38:22
Is your client stuck, overwhelmed, or sabotaging their own goals—despite saying they want change? Chances are, they’re experiencing a motivational conflict—and most coaches aren’t trained to spot it. In this insightful and entertaining episode, Ani Anderson and Brian Trzaskos unpack the three levels of motivation that drive human behavior: away fro…
…
continue reading
1
Burn the Rulebook: Building Your Intuitive Structure
14:04
14:04
Play later
Play later
Lists
Like
Liked
14:04
Stuck remembering tarot card meanings and crystal properties? It's time to burn the rulebook by building your intuitive structure instead. If you find yourself trapped in "what does what" or "what means what" paralysis, this episode will help you break free and reconnect with your inner knowing—no more second-guessing or feeling like you need someo…
…
continue reading
1
2629: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials on Advice for Parents
9:42
9:42
Play later
Play later
Lists
Like
Liked
9:42
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Stephanie Wiggins explores the raw emotional terrain of parenthood, unraveling the often-unspoken reality that parenting rarely matches our expectations. With unflinching honesty, she she…
…
continue reading
1
326. Dazed and Confused on Impact: This Broke My Heart (Saturn-Neptune story)
59:47
59:47
Play later
Play later
Lists
Like
Liked
59:47
On episode 326 Sabrina shares a story of sudden grief, an oceanic Saturn-Neptune portal it opened, and rapid processing due to community resource and healing technologies. New website is up! sabrinamonarch.com - read about and book current offerings for astrology and EFT EFT sessions are currently for a limited time on beta pricing -- book here htt…
…
continue reading
1
Green Juice & Tequila Shots: Can Wellness, Healing & Partying Coexist?
29:42
29:42
Play later
Play later
Lists
Like
Liked
29:42
Connect with Erin! Send a text Today we’re getting real about what the different stages of a healing or spiritual journey can look like when it comes to socializing, partying and even drinking alcohol. Do you have to be sober to be healing? Can wellness and partying coexist? I’m sharing my perspective from my experience throughout my personal welln…
…
continue reading
1
325. A Deeper Look on "Getting Over" Lovers and Exes
52:39
52:39
Play later
Play later
Lists
Like
Liked
52:39
On episode 325 Sabrina shares about the process of returning to an erotic present moment (not haunted by the past or by people we struggle to let go of). New website is up! sabrinamonarch.com - read about and book current offerings for astrology and EFT EFT sessions are currently for a limited time on beta pricing -- book here https://sabrina-monar…
…
continue reading
1
Part Two: The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
1:01:46
1:01:46
Play later
Play later
Lists
Like
Liked
1:01:46
Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA). In this mind-opening conversation, Angela Ford sh…
…
continue reading
1
2628: Crafting an Escape Plan for Your Grief by Shelby Forsythia on Self-Love and Healing
9:43
9:43
Play later
Play later
Lists
Like
Liked
9:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2628: Shelby Forsythia shares a deeply practical and compassionate approach to managing anticipatory grief by creating a personal escape plan for when devastating news arrives. This strategy he…
…
continue reading
1
Transmuting Your Pain into Your Power: Ancient Wisdom for the Modern Soul with Ghazal Azarbad [Part 1 of 2]
27:28
27:28
Play later
Play later
Lists
Like
Liked
27:28
In today’s episode I’m deeply honored to welcome a radiant soul whose work bridges ancient wisdom, modern healing, and creative expression—Ghazal Azarbad (linktr.ee/joonhype). Ghazal is an intuitive healer and light-worker certified in both Reiki and Violet Flame energy healing. But her healing gifts extend far beyond titles—they are rooted in her …
…
continue reading
1
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu
42:04
42:04
Play later
Play later
Lists
Like
Liked
42:04
In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment. Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern …
…
continue reading
What if your sensitivity wasn’t something to hide, but a powerful guide to living with an abundance of clarity, creativity, and connection? In this heartfelt episode of The Happy HSP Podcast, Jess Kachelman of Sensitive Women Rising shares how she discovered she was an HSP later in life, and how that realization transformed her. From feeling “too m…
…
continue reading
1
Vision That Resonates: How to Cast a Message That Moves People
7:22
7:22
Play later
Play later
Lists
Like
Liked
7:22
Most leaders are underselling their vision—not because they lack clarity, but because they’ve never taken time to connect it to meaning. In this episode of Recruiting Conversations, I walk you through how to create a vision that doesn’t just sound good—it moves people. The kind of vision that sticks in a recruit’s mind, shapes their decisions, and …
…
continue reading
1
10: Part 2— What Daughters of Narcissistic Fathers Need to Know to Heal
13:38
13:38
Play later
Play later
Lists
Like
Liked
13:38
Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/10 Today, we’re continuing our deep dive into what daughters of narcissistic fathers need to know — and this is Part 2 of the series. Why does this matter so much? Because if you’ve found yourself in a narcissistic relationship later in life…
…
continue reading
1
The Psychic Who Hunted U.S. Government Targets With Her Mind & How You Can Train Your Mind For ESP And Remote Viewing
1:09:24
1:09:24
Play later
Play later
Lists
Like
Liked
1:09:24
Renowned U.S. Army remote viewer and psychic spy Angela Ford reveals her incredible journey from childhood out-of-body experiences and prophetic dreams to becoming a top operative in Project Stargate, the government’s classified psychic espionage program run by the Defense Intelligence Agency (DIA). In this mind-opening conversation, Angela Ford sh…
…
continue reading
1
2627: [Part 2] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life on Intentional Listening
11:50
11:50
Play later
Play later
Lists
Like
Liked
11:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Renee Benes shares how truly connecting with others starts by shifting from self-focused narratives to deep, intentional listening. Through relatable stories and grounded spiritual insigh…
…
continue reading
1
Vulnerability: The Key To Great Communication And Love
36:39
36:39
Play later
Play later
Lists
Like
Liked
36:39
191 Vulnerability is the secret magic sauce that makes for the best, most connecting communication in your relationship– and today you are going to learn all about it! You’ll hear: What vulnerability actually is Why it is so magic in relationship specific examples of what communicating vulnerably looks like, along with when to lean into using it, W…
…
continue reading
EPISODE 59: Do you feel like everything is urgent all the time? Like you can’t ever catch your breath? In this mini summer episode, I’m sharing what I do when that feeling of urgency starts to take over. And of course, it’s simple—so you can seamlessly incorporate it too. Want to Connect More? Join my free community for HSP moms: The Unburdened Mot…
…
continue reading
1
Adventurous Highly Sensitive People: HSP + HSS
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
Send us a text Are you a highly sensitive person who likes adventure? Then you may be a high sensation seeker as well as an HSP. Esther interviews a couple who teach HSP/HSS people how to thrive. In this enlightening conversation, Esther Kane, along with guests Randy Grasser and Annet van Duinen, delves into the unique intersection of being a Highl…
…
continue reading
1
Inside the Life of a Medium with Michelle Simmonds
1:22:44
1:22:44
Play later
Play later
Lists
Like
Liked
1:22:44
What’s it really like to live your life as a working medium? In this soulful and unscripted episode, I sit down with my dear friend and gifted colleague, Michelle Simmonds, for a soulful conversation on the real, raw, and often unseen sides of mediumship, from the inside out. Michelle and I go way back in our spiritual journeys, and in this honest …
…
continue reading
1
2626: [Part 1] 5 No BS Tips on How to Talk to Anyone. The Real Truth by Renee Benes of The Fun Sized Life on Anxiety
11:56
11:56
Play later
Play later
Lists
Like
Liked
11:56
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Renee Benes dismantles common myths about social anxiety and connection, revealing how real conversation starts by letting go of ego and self-focus. By challenging internal narratives and…
…
continue reading
1
S3, Ep 25: The Inner Quest of Highly Sensitive Seekers with Dr. Katie T. Larson
1:08:10
1:08:10
Play later
Play later
Lists
Like
Liked
1:08:10
In this episode, I’m joined by Dr. Katie T. Larson — hypnotherapist, growth coach, and somatic practitioner — for a conversation that takes us deep into the unique experience of being a highly sensitive seeker. We explore Katie’s personal journey from science teacher to world traveler to somatic coach, and how her international experiences shaped h…
…
continue reading
1
Sean Combs AKA Diddy on Trial - How to recognize bedroom fun vs abuse - PART 2
21:50
21:50
Play later
Play later
Lists
Like
Liked
21:50
Are you seeing yourself or someone you know in the Sean Combs AKA Diddy trial footage and wondering if you're in a similar toxic dynamic? In this raw episode, we look at the abuse Cassie allegedly endured as a lens to examine coercion, emotional abuse, and how power gets weaponized. Recovery from manipulative abuse often starts when high-profile ca…
…
continue reading
