You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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How Do I Find My Purpose Podcasts
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Hopeful Postpartum Mom | Less Anxiety, Relief from Fear, Peace in Jesus, Improve Mental Health
Hannah Flagg - Disciple of Jesus, Encourager & Messenger of Hope, Overcomer of Postpartum Anxiety
Are you overwhelmed and exhausted by debilitating anxiety and fearful thoughts? Is it difficult just to function daily as a mom due to the stress, worry and heaviness of the anxiety, and often hopeless feelings it can bring? Do you desperately want to feel confident, calm and more at peace in your mental health? Are you searching for how to leave the fear behind and move forward in freedom and healing towards the life God has for you? In this podcast, you will find undeniable hope in truly k ...
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Welcome to Her Soft Business Blueprint, the podcast for women ready to build passive income the feminine way—faith-led, system-supported, and hustle-free. I'm Sharlrita Deloatch—wife, mom, and soft life business mentor—and I help women create income with done-for-you digital products that work in the background while you live the life God promised. Each episode, we’ll walk through soft strategies, systems that sell for you, and biblical business principles that keep peace at the center. Whet ...
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Hey, I'm Amy LeSage, and I invite you to come alongside me as I share how God is transforming my perspective on myself and the world around me, all while teaching me to walk in faith with HIM, one day at a time. It's been almost 2 years since I felt a calling on my heart to do this podcast. So it's no secret how long it's taken me to finally hit record. Admittedly, I tried really hard to twist this show into what I thought it should be while also sprinkling in parts of what I felt HE e ...
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Feeling scattered, tense, and exhausted isn't normal—it's your brain stuck in survival mode. I'm Edmund Lee, and every first and third Tuesday, I share the breakthrough stories and brain-based strategies that help you get out of fight-or-flight and back into your power. You'll discover how to move from scattered and stressed to calm, clear, and energized—in minutes, not months.
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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...
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Breaking cycles, healing wounds, and embracing the life God designed for you. Welcome to Our Healer, Our Protector, hosted by Ryan Reichert & Lisa Sander, two faith-driven leaders with a combined 25 years of military service and 25 years in the medical community. Their mission is to help you break free from the past, reclaim your joy, and walk in faith-filled healing and purpose. If you've ever asked yourself "How do I heal? How do I change my thinking? Why does this always happen to me?", t ...
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Heal from Toxic Relationships | Self-Confidence, Relationship Boundaries, Red Flags, Trust in God, Healing Trauma
Danielle Jackson - Christian Life & Relationship Coach
The Healing Oasis for Christian Woman ***TOP 2% GLOBAL PODCAST*** Do you feel like you’re in a constant cycle of toxic relationships? Do you struggle with confidence, finding your worth in what your current boyfriend says about you - no matter how hurtful? Have years of people-pleasing and lack of healthy boundaries left you burnt out and triggering deep emotional wounds? Are you unsure how to trust God in the wake of betrayal and heartbreak? I am so honored that you’re here! This podcast is ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the coura ...
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Welcome to Bobby's mind Podcast were I will talk about how I view spirituality in my eyes. Do you ever feel like you see and think of things that others find weird or out of the box not the norm.
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnan ...
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From Corporate Into Calling: Career Change, Burnout, Meaningful Work, Find Your Purpose
Alisa Murphy - From Corporate Into Calling
Does your career look good on paper but feel wrong in your bones? If you’re stuck in corporate — exhausted by burnout, questioning your work life balance, or secretly wondering “is this really it?” — you’re not alone. And you don’t have to tolerate it. From Corporate Into Calling is your lifeline. I’m Alisa Murphy, a regenerative business mentor and former CEO who walked away from corporate systems to build meaningful work of my own. Now I help others do the same: leave behind burnout and mi ...
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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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Vickie Dickson has built 5 consecutive, multi 6 figure businesses across 5 different industries. Here she guides you through how to build your business without burn-out. By showing you how to leverage your Human Design she helps you to find your purpose and your voice so that you build your business intentionally without breaking your life. Your Human Design holds the key to making more money in your business without breaking your life so that you can have the impact you're here to have. Thi ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Welcome to But First, She Failed. Do you want to have unshakable confidence when you go into that meeting- no matter who's in the room? Do you want to quit that job that makes you unhappy and start that dream business or go after that dream job but you're scared of failing? Do you ever find yourself up late at night worried about whether or not you'll ever become that boss woman you feel you're supposed to become? Ever wonder how those wildly successful women that you look up to got to where ...
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Life's Checkmark: Conversations of Relationships, Mental and Physical Health, Spirituality, and Business Journeys
Jon Emery
Life's Checkmark shares inspirational stories of personal growth, resilience, and entrepreneurial grit hosted by Jon Emery. Each episode features real people overcoming challenges, building something meaningful, or working to become their best selves. Whether you're an aspiring entrepreneur, a personal development junkie, or someone seeking motivation to grow, this podcast is for you. The mission is for everyone to know they are not alone, no matter what they are going through, someone else ...
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I so long for each of you to fulfill your God-given potential. You are meant to lead by serving and to serve by leading.
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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.
Katie Farinas
The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the wisdom of yoga philosophy with modern therapeutic practices to create a life of meaning, alignment, and authentic joy. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we e ...
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"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absen ...
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Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home
Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie
******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...
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the iAMthepossible® podcast is the place where possibilities become perspective! Our mission is to share perspectives on life, that give life, to what's possible in life!
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Welcome to Chapters Podcast! We are your hosts, Sharon and Olivia, a mother and daughter duo who love everything to do with self-development, following your greatest excitement to find your purpose, spirituality, self-belief, and so much more, all towards creating the best life chapters possible! Join us whilst we explore topics in a fun, experimental and honest way. Follow us on Instagram @chapterspodcast_ / @_oliviabutler / @sharonbutler72
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Life as a widow can be full of grief, pain, and loneliness. But through this we also find strength, courage, independence, and new beginnings. I believe every widow deserves to live a life happily even after loss! And how do you do that? Widow Your Way! So, if you enjoy a slightly dark sense of humor, and are looking for a little laughter and encouragement, I invite you to laugh with me or at me each week as I share my journey through widowhood, surviving multiple losses, living with a rare ...
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Fortnightly on Mondays at 8am, Providend’s Money Wisdom will share how you can gain clarity in your own “ikigai decisions” and make wise financial choices to support them. That, to us, is the essence of money wisdom and what we want you to take away from listening to our podcast. Also available in video format on YouTube fortnightly on Thursdays at 8pm. An original podcast produced by Providend Ltd. Do you have any feedback or questions? Reach out to us at [email protected]
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The Prosperous Christian Therapist | Private Practice, Christian Business, Marketing for Therapists, Spiritual Growth
Kimberly Vanhooser - Business Coach, Licensed Marriage and Family Therapist, Private Practice Therapist, Therapy Mentor
Do you want a successful private practice but you're unsure how to get there? Are you tired of constantly wondering if you’ll have enough sessions this week to cover your bills? Are you afraid of offering Christian counseling because you’re unsure how to do it right? In this podcast, you will find practical steps, strategies, and solutions that will help you create a sustainable therapy practice that aligns with your values and your God-given dreams. It is my mission to empower Christian the ...
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The Mindset School for Soulful Entrepreneurs equips spiritual entrepreneurs with the tools and skills they need to take their lives to the next level by tapping into their inner wisdom and learning to love and connect with themselves on a deeper level. Join certified transformational life coach and reconnection healing foundational practitioner Natalie Ottosen as she leads women just like you to reconnect to their soul's purpose and create a fulfilling life fueled by passion, confidence, and ...
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Her Renewed Mind | Mental Focus, Find Your Purpose, Overcome Fear, Grow in Jesus, Kingdom Mindset, Women Empowerment, Personal Development, Prayer, Faith
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Humans vs Retirement is the podcast that proves retirement isn't just about money, it's about life. Hosted by me Dan Haylett, I dive into the real, human side of retirement: the emotions, the mindset shifts, and the messy, wonderful journey of reinventing yourself for the next chapter. Through honest conversations with experts and inspiring stories from retirees themselves, you'll get the tools, ideas, and encouragement you need to retire to something, not just from something. If you want to ...
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Shattered into Beautiful: Heal From A Painful Past, Trauma, Loss, And Depression. Find Freedom, Hope, Mental Health, And Purpose Through Jesus.
Jeannie Scott Smith: Christian Healing Coach
Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Introvertpreneur is the go-to podcast for quiet powerhouses building sustainable online businesses on their own terms. No 24/7 hustle, forced visibility, or performative tactics required. Hosted by Tara Reid, a longtime online entrepreneur and marketing strategist for introverts, each episode offers practical, fluff-free guidance for running a calm, profitable business that aligns with your energy. Whether you're a course creator, service provider, or coach, you'll find strategies rooted in ...
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Welcome to From Pain to Purpose, a podcast born from the fire of struggle and the strength of survival. I’m just a girl from Oakland, California—but don’t let that fool you. This city raised me, pain shaped me, and now I’m here to speak life into the world. This show is for the dreamers, the fighters, the ones who were told “no” and chose to rise anyway. I share raw, real conversations about healing, purpose, power, and how we flip pain into something the world can’t ignore. Whether it’s my ...
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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FAITH-DRIVEN BUSINESS PODCAST Welcome to Off-Balance, the podcast for entrepreneurs who are building businesses, raising families, and growing in faith, all without losing sight of what matters most. I’m Dr. Brooks Demming, business coach, author, and creator of the R.I.S.E. Coaching Framework, where I teach entrepreneurs how to build resilience, set healthy boundaries, and lead with confidence. I believe resilience isn’t built in the calm, it’s built in the chaos (usually while reheating ye ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Fork in the Road Podcast shares the stories of women who have faced the choice between leaning into an invested career in Corporate America or daring to venture onto an unknown path. So many women in Corporate America today are facing a Fork in the Road: the choice between staying with what you know and working to transform it into what you want - or risking it all for the unknown and manifesting something better. Because not every road is right for every one, listen to these stories to insp ...
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Living Her Purpose with God | Discernment, Devotions, Bible Study, Trust in God, Catholic Devotion
Michelle Brannam - Catholic Discernment Mentor, Catholic Spiritual Growth Coach
**TOP 2% GLOBALLY RANKED PODCAST** The Go-to Podcast for Catholic Moms Who Want Direction to Discern Their Unique Purpose! Ready to stop feeling without a purpose? Do you feel like you are called for something more, but lack clarity on what it is? Are you praying to God, wishing you could hear His voice to guide you? You are not alone and do not have to stay stuck, feel lost without a purpose. Each week on this podcast, you will discover simple, faith-driven strategies to break free from fee ...
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Open Doors is an interview-style podcast hosted by marketing and media veterans Lauren Douglass and Shannon Pruitt, who bring years of professional experience and an insatiable curiosity to every conversation. Inspired by Jay Shetty’s idea that our work in life is to walk through open doors, the podcast explores the pivotal moments when individuals took a leap, embraced change, or discovered something new about themselves. Through thoughtful dialogue with influencers, leaders, and creative t ...
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As a midlife, perimenopausal or postmenopausal woman, the advice can be overwhelming. This podcast aims to help you make sustainable changes to your diet and lifestyle so that you too can shine in midlife and bring out your own timeless goddess. 7 years ago I was a shadow of my former self and felt a long way from myself. I had no energy, no confidence, I couldn’t sleep, and I felt depressed, anxious and isolated. Fast forward to 2024 and I’m now a confident and content woman, who’s empoweri ...
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132: Holiday Stress Relief: Finding Ease with Sthira & Sukha for Nervous System Regulation
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29:57Sign up for a clarity call to see if dharma coaching is right for you. Receive gently weekly guidance on your journey home to yourself by signing up for my newsletter. Ready to go deeper? Subscribe to my Substack page for weekly blog posts. In this episode, we explore how the yoga principle of **Sthira & Sukha—steadiness and ease—offers a powerful …
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142 | VON LEWIS: Surrendered and Strong
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1:03:25I sit down with the amazing Von Lewis to explore her transformative journey of faith, leadership, and identity. Von shares how she surrendered her life to God four years ago and experienced a radical shift—from striving to resting, from overwhelm to peace, and from self-reliance to daily dependence on Him. Von reflects on her upbringing in Shelbyvi…
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189. Trusting my Sacral: How this Emotional MG opened another business in 8 days!
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10:06Episode Summary On November 1st, a simple coffee run turned into a life-changing moment. In this episode, Vickie Dickson shares the real story behind jumping back into retail as a Manifesting Generator with Emotional Authority. She opens up about the conditioning that almost stopped her, the synchronicities that made the decision undeniable, and wh…
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Roxie Nafousi: Struggle With Low Self-Worth & No Confidence? (Use This Life-Changing 3-Step Method!)
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1:36:00What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, not the glossy, loud, performative version, but the quiet inner knowing that you are enough as you are. They start by breaking down how much of our insecur…
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Reversing Aging: The Revolutionary Power of Molecular Hydrogen Therapy
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51:08In this episode Myrna Young sits down with Dr. Mark Sherwood to discuss groundbreaking approaches to reversing the aging process through unique therapies like molecular hydrogen. Dr. Sherwood elaborates on the role of free radicals, such as hydroxyl radicals, in contributing to diseases and how molecular hydrogen therapy can transform these harmful…
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Living a Good Life: Purpose, Faith, and Servant Leadership (S4E36)
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42:04“A good life must have God in it, for me. Without Jesus in my life, I wouldn’t be living a good life.” In this special edition of The Providend Conversation: Living the Good Life, we are delighted to be joined by Mr Philip Ng, who reflects on his personal journey, his values, and how he leads his firm with a servant-leader mindset, guided by his fa…
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Don’t Wait Until 70 for Social Security Unless You Hear This First
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8:57Think waiting until 70 is the gold standard for Social Security? We dig into the real math behind delayed retirement credits and the hidden trade-offs that rarely make it into the headlines. Drawing on years of planning experience and two vivid case studies, we show how the “bigger check later” can either amplify your lifetime income or quietly dra…
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When Your Hustle Isn’t Working (Do This Instead)
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14:11You’ve been grinding. Pushing. Strategizing.But nothing is changing… and it’s starting to mess with your head.Before you double down or burn out, hear this:Sometimes the reason your hustle stops working isn’t because you’re failing... it’s because God is shifting you from striving to being formed.In this video, Red Wallace breaks down why trying ha…
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8 Simple Mindset Shifts to Feel Gratitude Even When Your Life Isn’t Where You Want it To Be
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24:07In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you expected. He explains how, for years, he treated gratitude like something meant to fix pain or override his feelings, and how that mindset only added pre…
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Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real
1:09:47
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1:09:47In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of understanding about myself. Terry then released a book titled US: Getti…
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From Loneliness to Love: Building Authentic Relationships Later in Life
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16:28In this empowering episode, coach Myrna delves into the often-unspoken reality of loneliness for women over 40 and challenges societal beliefs around love and companionship in midlife. She shares her personal story of overcoming odds and finding love not once, but twice, after turning 40. This narrative serves as a beacon of hope for many women who…
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BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe Dispenza #599
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24:17Today’s guest believes that every single one of us has a lot more potential than we think, and once we start to tap into that potential, we can create huge changes in our lives, for both our health and our happiness. 86% of people in the Western world reach for their phone first thing in the morning. But what if that simple habit is programming you…
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39 | A Thanksgiving Letter to the Woman I Was and the One I’m Becoming
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12:52In this special Thanksgiving episode, I’m slowing down and sharing a deeply personal reflection on gratitude - gratitude for the people who have supported me, for the hard seasons that shaped me, for the parts of myself that protected me, and for the body that carried me through years of struggle and transformation. I simply want to honor the journ…
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180 | Two Surprising Things Overwhelmed Moms Must Do When They Feel Alone
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12:23Feeling alone in mom life even when you’re surrounded by people? You’re not the only one, mama. In today’s episode, Danielle breaks down 2 surprising things overwhelmed moms must do when they feel isolated, stuck, or disconnected from themselves. If you’ve been battling mom-life loneliness, loss of identity, decision fatigue, comparison, or the men…
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Hey girl. Today’s episode of Her Soft Business Blueprint is a little different. I’m pulling back the curtain not on strategy or the how-to—but on me, the woman behind this brand, this community, and this soft life movement. Because your tribe doesn’t connect to a link or an offer first. They connect to you. So consider this your invitation to sit w…
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How do you like to bless your mate and ask him or her, "how are you doing?" It's good to make that a regular part of your relationship. The Smalley's joined Jim and Jean Daly to discuss the importance of making your marriage a high priority above other human relationships. Plus, John Fuller asks Greg and Erin about why having fun is good for your m…
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444. Acting on Possibility & The Purpose of Goals (Confidence Compass Skill 4)
15:48
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15:48If you could become the fullest version of yourself, what would that even look like? After coaching thousands of women for nearly a decade, I can tell you this is the real question beneath every goal, every dream, and every moment of frustration. We all want self-actualization, but most of us stay stuck not because we lack ambition, but because we …
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151. Need a Reset? Journal Prompts to Slow Down, Reflect & Get Grateful
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25:43In this Thanksgiving-themed episode, host Paola Soares guides listeners through a powerful "heart reset" using reflective gratitude journal prompts designed to help you slow down, breathe, and reconnect with what truly matters this season. Whether you're navigating uncertainty, feeling stretched thin, or craving clarity about your next step, this e…
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Owning a home starts with more than just a dream — it starts with knowledge, credit, and the right moves. This episode, I sit down with Angel Mogul, the powerhouse entrepreneur behind tax repair, credit restoration, and financial freedom. Learn how to fix your taxes, build your credit, and position yourself to buy that dream home the smart way. Tap…
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How To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert Waldinger
1:06:30
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1:06:30What if the most powerful thing you can do for your health isn’t diet or exercise — but investing in the people you love? Today’s episode is from the Finding Mastery Vault — a timeless conversation with Dr. Robert Waldinger, psychiatrist, Harvard professor, Zen master, and Director of the world’s longest-running scientific study on happiness. In th…
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I Reached a Major Milestone! 8 Life-Changing Lessons I’ve Learned From Incredible Guests Along the Way
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1:00:55Reaching 5 million subscribers is more than a milestone, it’s a testament to the shared journey of growth, healing, and curiosity this community has built together. In this special episode, Jay revisits the conversations that shaped On Purpose, moments where global icons, artists, world leaders, and visionaries shared the truths that made them huma…
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57: Sick of the job market? Why now is the perfect time to build your own business with purpose
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22:38If you’re in the middle of a career change, feeling trapped in a collapsing job market, or questioning whether your work still fits the life you want, this episode will speak directly to you. Right now the job market is more unstable than ever. Burnout is rising. Meaningful work is getting harder to find inside corporate systems. And many purpose-l…
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How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598
1:31:11
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1:31:11Modern life gives us endless ways to connect with others, so why is it that so many of us struggle to build loving and supportive relationships? This week, I’m joined once again by Mo Gawdat for the second part of our inspiring two-part conversation. Mo is the former Chief Business Officer of Google [X], the author of multiple bestselling books and…
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Spiritual Awakening Explained: Why Meditation Isn't Enough
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18:55Every spiritual person on the journey of self-discovery must walk the path of meditation and yoga. In this episode, Ryan Reichert is joined by globally acclaimed Acharya and Vedic educator Ishan Shivanand for an eye-opening conversation about why meditation alone isn't enough and what a true spiritual awakening looks like. Ishan talks about his boo…
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18: Rest Looks Different Now: Finding the Right Kind of Rest for Your Season
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22:09If you’ve been feeling stretched thin, overstimulated, or unsure why your usual ways of recharging suddenly don’t work anymore, this episode is for you. Autumn opens up about a powerful truth many moms overlook: nothing is wrong with you — you’ve simply changed. And with a new season comes a new need for a different kind of rest. Drawing from Dr. S…
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86 | Why Generic Nutrition Advice Fails Women Over 40
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15:17If you’ve ever wondered why you’re doing everything right — eating clean, working out, tracking your meals — and still not seeing results, this episode will make everything click. In this episode, LaDawn Hickman, Holistic Nutrition and Weight-Loss Coach for women over 40, uncovers why generic nutrition advice fails women over 40. From protein distr…
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179 | Feeling Alone in Mom Life? The Lie Keeping You Stuck in Self-Doubt, Mama
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14:14Feeling disconnected, overwhelmed, or convinced no one really “gets” what you’re going through? In this powerful episode we dive into the quiet loneliness so many moms carry, even when we’re surrounded by people. If you’ve been stuck in self-doubt, overthinking, guilt, or the fear that something must be “wrong” with you… you’re not alone, and you’r…
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42 | How Gratitude Strengthens Your Trust in God (and Helps You Hear His Guidance)
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15:16Trusting God can feel like a leap into the unknown—especially for a Catholic mom juggling a thousand things at once. In today’s episode, we’re talking about how gratitude can strengthen your trust in God, clear the fog when life feels chaotic, and become a practical tool for your discernment. Even in the middle of laundry piles and sibling chaos, n…
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Combat PTSD and Transforming Trauma: Brian Arbor's Journey EP | 177
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45:57Combat PTSD and Transforming Trauma: Brian Arbor's Journey EP | 177 I'm Jon Emery, and in this episode of Life's Checkmark, I connect with Brian Arbor, a veteran, podcaster, and passionate advocate for mental health. Brian opens up about his powerful journey from battling post-combat PTSD and burnout to seeking real healing beyond traditional perso…
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What does the Bible mean when it calls wives a "weaker vessel?" Jay and Laura Laffoon join Jim Daly to offer a beautiful perspective on what that term actually means. Then, Erin and Greg explain why speaking encouragement to your spouse is critically important. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive t…
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The Culture That Converts Even the Biggest Cynics with former WD-40 CEO Garry Ridge
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56:55Who would’ve guessed that one of the world’s best company cultures was hiding behind a can of WD-40? Of all the places to find a leadership masterclass, the blue-and-yellow can in your garage probably wasn’t on your list - but it’s time to put it there. Garry Ridge - an Australian who brought his charm and curiosity across the Pacific - joined WD-4…
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443. Coaching Hotline: Doing Something Bigger & A Complaining Diet
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13:01What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means for you. I also address the all-too-common habit of complaining and why …
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72 | From Loss to Legacy with | Debbie Simmons
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44:20What if the question that keeps you stuck is the very thing you need to surrender? This conversation with Debbie Simmons travels from the heartbreak of losing quadruplets to the hard-won hope of adopting nine children, welcoming 15 grandkids, and building a nonprofit that strengthens families at scale. Along the way, we explore identity beyond perf…
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Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg
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46:24If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communicate then? We communicate to connect with others. My interest then is …
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119 | Stop Letting Your Emotions Run Your Life — Master Your Triggers in 5 Steps
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24:22Hi beautiful! ♥️ Have you ever wondered why certain moments hit you so hard, so fast, and so deeply? Maybe a comment, a tone of voice, or even a small inconvenience sends you into panic, anger, or shutdown and afterward you think, “Why did I react that way?” If triggers feel like they control you more than you control them, this episode is for you!…
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How To Be Thankful During Difficult Times
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23:13Look Up And AroundBy Jeannie Scott Smith: Christian Healing Coach
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131: Live Coaching: Strengthening Your Intuition and Trusting Your Inner Guidance
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27:33Sign up for your own Insight Seat experience! Ready for me? Book a free Clarity Call to see if a full coaching container is right for you. In this powerful coaching episode, Katie guides guest Megan Tobler through an intuitive exploration to reconnect with her inner voice. Together, they uncover how intuition can serve as a compass for clarity, pur…
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In this final episode of our November gratitude series, I reflect on The Power of Community—a reminder that we are strengthened, comforted, and encouraged when we gather in unity. Drawing from Hebrews 10:25 and Psalm 133, I shares thoughts from QueensGIVING and the beauty of doing life with like-minded sisters. Whether in a room full of women or in…
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188. Living Your Purpose in an Unsteady World
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6:47Standing in Your Purpose When Life Shakes You Awake Trigger Warning: This episode references car accidents, missing persons, and themes of mortality. Episode Summary: This is a raw, unfiltered episode recorded straight from Vickie’s sacral response after a series of emotional events — a multi-car crash outside her home at dawn, followed by news tha…
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35. Building blocks of a successful private practice: why you need a niche
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15:46If you want to have a full caseload and attract more cash pay clients, you need a niche! In this episode, I explain how a niche helps you stand out, decreases your competition, and will clarify your marketing plan. Book your Private Practice Coaching session for only $97 before it's too late! Spots are filling up fast. Snag yours before I double my…
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Divorce Lawyer James Sexton: #1 Conversation Every Couple Should Have Before it’s Too Late (Use THIS 3-Step Script TODAY!)
2:28:38
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2:28:38What do you need from a partner that you haven’t been getting? How can someone show up for you in a way that meets that need? Today, Jay sits down with renowned divorce attorney and author James Sexton for a conversation that redefines what it means to love and be loved. With over twenty-five years spent guiding couples through heartbreak and separ…
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Intimacy Interrupted: Overcoming Disconnection in Long-Term Relationships
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56:04In this engaging episode of the Transform Your Mind to Transform Your Life Podcast, host Myrna Young delves into the fascinating world of relationship dynamics with experts E.J. and Tarah Kerwin. With their extensive experience in therapy, the Kerwins explore the kaleidoscope of challenges faced by couples and share insightful strategies to transfo…
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Finding Your Ikigai: Sha-En’s Journey from Primary School Teacher to Happiness Scientist (S4E35)
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46:48Welcome to the final episode of our miniseries on Finding Your Ikigai, where we invite a series of guests to explore what it truly means to live a good life, incorporating the concept of Ikigai alongside Providend’s Philosophy of Sufficiency. As trusted advisers to affluent clients for over two decades, we’ve always advocated that clients prioritis…
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85 | Hormone-Friendly Workout: Why Walking Boosts Metabolism and Balance in Menopause
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10:46In this episode, LaDawn Hickman, Holistic Nutrition and Weight-Loss Coach for women over 40, reveals how something as simple as a daily walk can help balance hormones, reduce stress, and reignite metabolism during perimenopause and menopause. If your workouts feel harder, your energy’s lower, or your body just isn’t responding like it used to, this…
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Retiring With a Pension? Here’s How It Changes Everything About Your Retirement Math
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11:33Retiring with a pension changes everything about your retirement math. Most people think about retirement in terms of net worth—how close they are to a million, two million, or more. But if you have a pension, that old framework can send you down the wrong path. In this episode, James explains why retirees with pensions need to think in terms of ca…
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Jay & Radhi Talk About Icks vs. Red Flags (How to ACTUALLY Know the Difference)
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29:16In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they se…
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