*Energetics *Emotional Intelligence *Neural rewiring This is the show where we lay on the table for you everything we have explored in our un-ending thirst for the wisdom of the ages and hunger to tune into the evolution of consciousness. We are eager to pull back the curtain and share with you the raw inner workings of what it can take to navigate the roughest of waters, reach the highest of peaks and truly embody your essence on your journey to realizing your most magnificent life. You, th ...
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Innergetics Podcasts
A panel discussion show about why conventional dieting is broken, why motivation is crap and why weight management requires us to face our feelings.
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Amplified Impact with Amber Hagberg is a space to open your heart even deeper as you learn how to tune into your mission and connect with your clients, the ones you dream to serve and create massive impact in their lives. I am here to inspire you to take time for yourself so you can be the leader in your life and business, one who stands out and thrives. This is the place where women like you create wealth from the inside out
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Episode 42: Unlocking the Heart's Potential
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25:47
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25:47Let's talk about the heart's intuitive capabilities and its influence on the subconscious mind. Here we invite you to a few practical tools to enhance your emotional well-being and maybe even romanticize your life. Chapters 00:00 Exploring the Heart's Potential 02:54 The Heart's Electromagnetic Field 05:49 Heart-Brain Communication 08:52 Activating…
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From powerless to unstoppable: How Naga Rising reclaimed her voice
28:11
28:11
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28:11Naga Rising shares the courageous story of how she turned deep trauma into embodied leadership—and why every woman holds the key to her own liberation. You’ll hear: The moment she realized her biggest limit was herself—and how she broke it How mirror work, yoga, and radical self-devotion helped her reclaim her body, voice, and worth What heart-led …
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Episode 41: The Power of Labels - Understanding Identity
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17:55
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17:55Oh yea... those lovely labels and how we identify others including ourselves. Did you know that all of that is a big ol' mental noise which puts a lens on very our perception of ourselves and others. What about compassion and common courtesy? Where does all that fit in? Can we put all that aside to see beyond labels and engage with the deeper essen…
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Becoming Limitless Through Human Design: Aligning Business with Soul ft. Anna Nichols
21:39
21:39
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21:39Anna Nichols shares what it really means to become limitless—by coming home to your true energetic blueprint. We talk about how Human Design isn’t just another self-awareness tool, but a powerful system to unlock the way you're uniquely built to grow your business, live your purpose, and break free from the “boxes” that never fit. If you’ve ever fe…
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Ellie Freestone —teacher, mother, retreat leader—opens up about navigating the sacred tension of being a single mother and a leader. We explore: The season where she stepped away from business completely—and what it taught her about yoga off the mat and into the world The embodied journey of coming back to her mission Why motherhood isn’t a detour …
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Episode 40: Unlocking the Mind's Potential
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18:46
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18:46Did you know that your brain functions as a receiver of ideas from your higher self, spirit, the Universe or whatever you want to call it... rather than being the creator of those ideas. That means we do need to get better at the art of receiving, listening and oh yes... trusting. Chapters 00:00 Exploring the Facets of the Mind 13:10 The Art of Lis…
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When the signs are loud; How Katelyn Annemarie built a nurturing business
28:44
28:44
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28:44Katelyn had the signs, mentors and even had the clients waiting… But for years, Katelyn AnneMarie didn’t start the business that would change her life—until she realized the only thing in the way was herself. In this intimate episode of the Becoming Limitless series, we dive deep into the moment Katelyn stopped shrinking her vision, dismantled the …
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Summary There are sooo many modalities for healing and transformation. There certainly is no lack there yet the mind can be resistant to change and what about the central nervous system? Oh, and what about 'laughter is the best medicine? Can we use that in our own healing process? Chapters 00:00 Welcome and Introduction 03:05 The Journey of Inner W…
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Summary Today, we explore the power of romanticizing - how to appreciate everyday moments, the importance of gratitude, and how viewing life as a movie can create magical experiences. We share our specific practices and insights on how romanticizing life can lead to deeper emotional connections and luxurious adventures, both big and small. Chapters…
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Episode 37: Complexities of Cancel Culture
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28:17
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28:17Summary In this episode of the Energetics Podcast, hosts Veronica and Kim explore the themes of acceptance, evolution, and the complexities of cancel culture. They discuss the importance of allowing differing viewpoints, the role of triggers in personal growth, and how to navigate relationships with compassion. The conversation also touches on the …
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What does it take to be IN DEMAND: How I went from years of selling an offer to get to the level of impact I wanted it to have —>> to selling mystery offers with no details the moment I drop the link
26:51
26:51
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26:51What if your content didn’t just attract—but activated your dream client to buy instantly? In this episode, I’m peeling back the curtain on what actually creates daily sales that feel aligned, embodied, and innergetically rich. BTS of searching for the strategy to becoming the movement that makes sales all day long, regardless of what I sell. If yo…
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Episode 36: Get out the Popcorn for these Changing Times
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20:30
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20:30Summary In this episode of the Innergetics Podcast, hosts Veronica and Kim Coleman talk about how to navigate uncertainty during times of change. They emphasize the importance of also not ignoring all your feels about what's going on while tangibly aware of the potential for beauty and change. The conversation explores the idea of expansion in the …
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Episode 35: With Emily Russell - Safety as the Gateway to Transformation
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37:32
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37:32Summary Meet Emily Russell, an intuitive life coach and energy worker. In this episode Emily brings the importance of safety in personal transformation to a whole different level. She shares insights on how our nervous system functions, the significance of feeling safe, and how breathwork can help regulate our emotional states. If your system doesn…
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Summary In this episode of the Innergetics podcast, hosts Veronica and Kim explore the concept of validation, emphasizing the importance of self-validation over external validation. They discuss how societal conditioning influences our need for validation and the impact it has on our self-worth and personal growth. The conversation delves into the …
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Episode 33: Daily Processes for Prevention
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31:19
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31:19Summary In this episode, Kim and Veronica explore the themes of energetics, daily practices, and the importance of prevention as a practice rather than a fear-based approach and the 'omg I gotta do something to change this'. Join us as we discuss the significance of consistency in personal growth, finding beauty in everyday life, and embracing inte…
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Episode 32: Getting ghosted and loneliness... what to do
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30:53
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30:53Summary Our emotions surrounding ghosting and loneliness can be complex and omg the stories we can make up about that! We share personal experiences with relationships that have ended abruptly, the feelings of confusion and hurt that arise when another loves you, wants to spend more time with you and the next day literally ghosts you! We can be so …
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Magic Mushrooms. Human Design & The Akashic Records + the Power of Integration
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26:31
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26:31My guest, Paige Kauffman weaves mushrooms, human design, and the Akashic Records into a multi-passionate path of power. But here’s the truth: No modality matters unless you know how to integrate it. This episode of Legacy to Rise is a full-body permission slip for the woman who’s done the work—and is ready to live it. If you’ve ever questioned why …
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Amplified Impact: Retreat Marketing, Soulful Sales & Entrepreneurial Leadership for Multi-Passionate Women
25:32
25:32
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25:32In this episode, Grapefruit Retreats interviews Amber, the podcast host. Amber shares the behind-the-scenes journey of how she went from yoga teacher in the Costa Rican jungle to a sold-out retreat leader and 6-figure entrepreneur. If you're a retreat leader, yoga teacher, or soulful entrepreneur who struggles with selling, visibility, or asking fo…
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Summary Here Kim shares how a personal funk, one that seemed pretty darn deep and how it shifted for her. The conversation highlights the journey of understanding the divine is even in our struggles, its all part of it not separate from. Oneness includes everything and she realized she was exactly where she needed to be. Sigh! Chapters 00:00 Introd…
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Episode 30: I'm tired of making peace of what is
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29:16
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29:16Summary Again? Really? When we 'feel' like we are constantly having to make peace with 'what is' and we begin to turn that into a narrative, a story, we can get stuck there. When we can continue embracing and being the vibe of our desires while recognizing and celebrating the slightest shifts we can see the whole thing as part of the bigger picture…
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The Innergetic Frequency: How I 3x’d My Revenue
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23:47
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23:47I built it by becoming the woman who moved first—even when no one was watching. The frequency came before the money. The certainty came before the proof. The power came from doing the work no one could see. This is what I’m teaching inside my free 90-minute masterclass: I Know Who The F I Am. ⚡️The energetic foundation behind my $566k year ⚡️The Sp…
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How Dionne grew her audience by 3000 followers AND started going viral
24:00
24:00
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24:00Going viral isn’t the strategy—it’s a symptom of alignment. In this episode, I’m joined by Dionne Detraz, a holistic cancer dietitian and graduate of The Wave, who shares how she went from 1,000 to 4,000+ followers, created a viral reel with over 176K views, and launched a soul-aligned program that sold with ease—not by chasing tactics, but by mast…
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Episode 29: That thing... when comparing self to other
21:37
21:37
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21:37Summary Ohlala that comparison thing that can so easily lead to feelings of inadequacy or 'better than.' As we recognize these feelings as stories rather than truths we can move beyond all of it without bypassing our feels. Chapters 00:00 Navigating Comparison and Self-Awareness 12:09 The Power of Noticing and Shifting Perspectives 19:57 Creating C…
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Episode 28: "I'm not where I want to be in life"
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19:00
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19:00Summary Join us as we share and explore our own feelings of not being where one wants to be in life, the weight of comparison, and the importance of embracing all of it. As we alchemize what we perceive as issues into possibilities and opportunities we create the space for things to change. Chapters 00:00 Navigating Vulnerability and New Beginnings…
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Episode 27: Intuition, Inner Knowing, Inner Guidance...
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24:40
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24:40Summary Let's hang out with the vibe of intuition and all of that. We all have it, and yet it shows up different for each of us and as do most things in life and it often doesn't look like we thought it 'should'. We invite you to your own unique experience with intuition and your inner knowing as you celebrate your journey of self-discovery. Chapte…
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Episode 26: The Practice of Allowance in Choice
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29:15
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29:15Summary In this episode of the Innergetics podcast we embrace the significance of allowance—both for oneself and for others—when it comes to making choices. We speak more on the energetics of choice, judgment, and the necessity of being at peace with one's own choices while respecting the choices of others. Ohhhh yeah... that! Chapters 00:00 Introd…
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Episode 25: Innergetics of an 8-Figure business with Cassie Howard
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34:02Summary In this episode of the Innergetics podcast, Veronica and Kim welcome Cassie Howard, an online business mentor for women who has achieved remarkable success. We hope Cassie's journey activates something within you as it did us! Cassie is a delight on how she shares her own inner game of success, overcoming money mindset challenges, and navig…
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Summary It's a practice. It truly is. Here we emphasize how potent it is as we are recognizing the choices every single one of us makes on the daily and how the compounding effect of this can create so many more choices. By reframing narratives from 'I have to' or 'I should' to 'I choose to,' we invite you to shift out of that often unconscious vic…
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Breaking Generational Cycles & Leading Your Legacy with Alyn Caley
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33:44
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33:44In this powerful episode, I sit down with transformational coach and international speaker Alyn Caley. Alyn's journey is one of deep healing, from growing up in a Sicilian family where emotions weren’t openly expressed to breaking free from cycles of addiction, body image struggles, and external validation. She shares how a life-changing moment led…
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Episode 23: "Is there really a wrong choice?"
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24:08Summary In this episode of the Innergetics podcast, we share personal stories and insights while exploring the profound nature of choice and its impact on our lives and our daily living. We talk about the 'feeling' of not having choice therefore thinking and living as if one is choiceless and the significance of surrendering to outcomes and what th…
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Episode 22: The Soul's Journey of Integration - Age 7
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30:02
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30:02Summary In this enlightening conversation, Veronica and Kim explore the integration of the soul during childhood, particularly focusing on the critical age of seven. They discuss how early experiences shape coping mechanisms that influence adult behavior. The dialogue transitions into the importance of reprogramming the mind through various tools a…
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From Food Stamps to First Class: Gratitude, Growth & Radical Self-Love with Shilamida Friedman
41:13
41:13
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41:13In this episode, I’m joined by a dear sister, friend, and transformational lifestyle mentor, Shilamida. Known as the “Gratitude Goddess,” Shilamida’s story is one of profound resilience, breaking generational patterns, and rising from rock bottom to create a life of abundance. From surviving the loss of a parent and navigating life as a single mom …
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Birthing Wealth: Reclaiming the Wisdom of Your Womb
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17:20
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17:20This episode is all about the wisdom of the womb. That sacred, powerful space where creation happens—not just babies but businesses, visions, and dreams. If you’ve ever felt that body-activated moment, where your heart is pounding, your intuition is screaming, and you just know—this is for you. Here’s what we’ll cover: The Root Chakra: The foundati…
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Embracing the Messy, Real, and Beautiful Journey of Life and Business with Kristine Munro
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32:05
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32:05In this episode, I’m joined by the inspiring Kristine Munro, an Intuitive Soul Purpose Activator, the Founder of The Illume Collective and the host of the Pivot to Passion Podcast. We’re diving deep into the messy, real, and beautiful parts of life and business—the parts that often go unsaid. We’re talking about what it really means to embrace your…
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Episode 21: Identify your gifts, what are they?
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30:21
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30:21Summary We all have them... gifts that are so 'normal' for us and part of our daily lives, we don't even acknowledge them as gifts. Here we speak more on the importance of recognizing and celebrating our unique gifts and superpowers and how transformative the compounding effect is in that combined with self-gratitude leads to more confidence. Now t…
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Multi-Passionate Momentum: Unlocking Your Energy for Seven-Figure Success with Katrine Wallace
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49:09
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49:09I’m so excited to share this powerhouse episode of Amplified Impact with you! Today, I’m sitting down with the incredible Katrine Wallace—photographer, branding expert, founder of CEO Luxurious Retreats, and now the author of Connections into Cash Flow. Katrine’s story is so inspiring. She went from playing it safe to fully embracing messy, creativ…
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Summary In this engaging conversation, we, Veronica and Kim explore the transformative power of gratitude and self-appreciation. We discuss how acknowledging one's own gifts and strengths leads to increased confidence and into a more fulfilling life. We show up different in the world when we have confidence. We also speak on the profound effect of …
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Unlock Your Limitless Year: Building a Thriving Life & Business from the Root Chakra
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19:57
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19:57Happy New Year, family! 🎉 It’s officially 2025, and I’m so excited to drop in with you on the podcast today to talk about something super foundational—literally. This episode is all about the root chakra and how it impacts not just your life but the foundation of your business. If you’ve ever felt stuck, scared, or like things aren’t flowing, this …
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Summary In this conversation, we explore the transformative power of gratitude and how it truly can be an alchemical experience that changes our lives. The practice of feeling gratitude authentically, using imagination to activate the vibe that is within each of us. The dialogue emphasizes the significance of self-awareness, celebrating moments of …
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From rock bottom to a $500K year: The hardest and most rewarding year of my life
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30:51In this raw and deeply personal episode, I take you behind the scenes of my most significant year in business, where I crossed the $500K milestone while navigating the hardest challenges of my life. From breaking generational cycles and setting boundaries with family to the physical and emotional rollercoaster of pregnancy, I share the journey of b…
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Summary In this episode of our Innergetics podcast, we share how even the words "gratitude" and "appreciation" have been so watered down, and the idea of it as a practice is even overdone in the field of personal growth. It's as if the alchemy of what it truly is, has lost something, has lost its magic in the often-overlooked alchemy of gratitude a…
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Summary In this episode of the Innergetics podcast, we delve into the themes of accountability, emotional mastery, and the complexities of apologies. We explore how personal growth is intertwined with self-awareness and the importance of authentic communication in relationships. The conversation highlights the challenges of expressing accountabilit…
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Episode 16: Unraveling Complexities of Surrender
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29:02
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29:02Summary In this conversation, Kim Coleman and Veronica explore the intricate relationship between surrender and emotional intelligence. They discuss the challenges of surrendering in difficult times, the importance of allowing emotions to flow, and the nuances of surrendering versus allowing. Through personal anecdotes and insights, they emphasize …
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Episode 15: Signs, Conversations, Confirmations
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33:14
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33:14Summary Well now... in this share we, Veronica and Kim speak on our points of view about signs from the universe as well as a few of our personal experiences with such. We explore our idea of signs as communication and confirmation while maintaining one's own empowerment and narrative. We share stories of finding meaningful objects, such as hearts …
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Episode 14: Are obstacles really obstacles?
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31:13
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31:13Summary Join us as we, Veronica and Kim share personal stories and insights on how we navigate the journey of following our desires even when so called obstacles are in front of us, with what is actually true in that moment as well as being open to different possibilities. Chapters 00:00 Introduction and Setting the Context 00:39 Discernment and In…
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Frequency-first approach: Embodied Wealth & Redefining Abundance with Kiki Rae
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38:53
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38:53In this inspiring episode, I sit down with Kiki Rae, a wealth embodiment mentor for spiritual female entrepreneurs. Kiki shares her powerful story of navigating loss, rediscovering her purpose, and reclaiming her identity as a wealthy, aligned woman. Learn how embracing embodiment, energy, and identity work can create quantum leaps in your life and…
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Episode 13: "You can't give what you don't have."
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28:15
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28:15Summary We hear it, we know it and yet have we experienced it to where you get it in yer bones? Join us, Kim & Veronica where we share what we know on this 'ya can't give what ya don't have' thing. Ohlala it is more than 'just' a thing. And what about this other piece where 'life is happening FOR you not TO you'. Oh yeah, we touch on that one too. …
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Unleash Your Brilliance: Retreat Planning and Logistics with Jeanette Tachynsky
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24:47
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24:47In this episode, Amber is joined by Embrace Retreats founder and logistics expert, Jeanette Tachynsky. Jeannette is a multi-passionate entrepreneur. Her passion for Event Management has allowed her to gain over 20 years of experience, collectively, as a Program Officer, Conference Planner, Hospitality Manager and Special Events Coordinator, Interna…
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Summary Alrighty then! Join us as we, Veronica and Kim speak on 'surrendering'. When we can't surrender to 'what is' then how can we receive the awareness of 'now what'. Oh, and surrendering is never about giving up... nope... not even! Here we share moments of our personal experiences of surrendering and the outcomes that result from getting out o…
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Embracing passion, movement, and the journey to authentic leadership with Deb Rubin
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47:50In this episode, Amber is joined by Deb Rubin, a multi-passionate visionary who’s made a global impact as a healer, somatic movement guide, and founder of Shakti Embodied School. Deb's journey began in traditional paths like neuroscience and psychology but led her to a life of deep-rooted passion in yoga, dance, and somatic healing. She shares how …
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