Join us on an inspired inquiry of how the brain, body and spirit related to each other in our everyday lives.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Hey, Wait is a podcast about what happens when you stop reacting from old patterns—and start responding from what’s actually true. Because those two little words—“Hey, wait”—can change everything for you. Hosted by leading somatic coach, educator and author Jay Moon Fields, each episode features honest, insightful, and often funny conversations with experts (who are also humans) about how to come back to yourself in the moments that matter most. If you’re navigating conflict, change, or just ...
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Join Danny in these episodes as he talks with people in all walks of their life. Listen to where they’ve been…where they are now…and where they’re headed. You’ll hear how they think, and what they do to be fully alive, engaged in life, and how they plan to age well. You’ll laugh, you’ll cry, and you’ll be inspired to focus on your own life’s fulfillment.
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Microdosing Change: with Lisa Wimberger | #5
54:38
54:38
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54:38Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay Moon Fields is joined by author, speaker, and founder of the Ne…
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S4.E9. Lisa Wimberger Neurosculpting® Institute and co-founder of the NeuroPraxis App
35:26
35:26
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35:26What if you could rewire your brain to release fear, reduce stress, and live more fully? In this episode of the Back to Life podcast, I sit down with Lisa Wimberger, founder of the Neurosculpting® Institute and expert in blending neuroscience with mindfulness. We explore how to reshape limiting beliefs, heal trauma, and create new neural pathways t…
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Your First Questions & Your Second Steps | #6
28:21
28:21
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28:21Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay Moon Fields returns solo to the mic, answering listener questio…
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Episode Notes [00:00] Introduction and Career Advice [01:04] Host Introduction and Show Purpose [01:25] Tony Kennedy's Football Journey [02:47] Transition to Professional Football [04:05] Experiences with the Dallas Cowboys [06:32] First Impressions and Rookie Challenges [08:42] Memorable Moments and Regrets [11:59] Lessons from the NFL [15:00] Men…
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Do We All Have The Potential To Heal Ourselves...and for Greatness? With Dr. Joe Dispenza.
38:33
38:33
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38:33Welcome to another favorite encore edition of Untangle. Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential for greatness and unlimited abilities--including the ability to heal ourselves. He shares how he healed himself after a devastating bike accident and th…
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Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.
17:46
17:46
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17:46Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work…
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Episode Notes [00:00] Understanding the Real Reason Behind Lost Sales [01:00] Introduction to Curated Questions [01:37] Meet Patrick Dubois [02:41] The Power of Questions in Sales [06:18] Patrick's Journey into Sales [07:34] Early Sales Experiences and Challenges [09:33] Transition from Veterinary Aspirations to Sales [14:02] Lessons Learned in Sal…
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Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan.
1:07:00
1:07:00
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1:07:00In today’s conversation, John Sullivan, Clinical Sports Psychologist, discusses "The Brain Always Wins 2," his new book co-authored with communications expert Chris Parker. John has worked with several professional sports teams and is now head of sport psychology at high performance sport New Zealand. This new edition addresses seven pivotal areas …
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Meditation Monday. Optimal Flow State. WIth Cara Bradley.
9:55
9:55
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9:55Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Manage Up Without Shrinking Down with Melody Wilding | #4
47:56
47:56
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47:56Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay Moon Fields is joined by Author, Social Worker, Professor, and …
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Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff.
43:01
43:01
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43:01Welcome to another favorite encore edition of Untangle. Kristin Neff is an extremely well-regarded expert and pioneer in the field of self-compassion. Her most recent book is called Fierce Self Compassion: How Women can Harness Kindness to Speak Up, Claim their Power and Thrive. She discusses how self-compassion allows us to be tender with ourselve…
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Meditation Monday. Cultivating Joy, With Adreanna Limbach
17:27
17:27
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17:27Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Hey, Wait… Alcohol Is Keeping You Small: with Sarah Rusbatch | #3
47:25
47:25
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47:25Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay Moon Fields is joined by Award Winning Author, Wellbeing Coach,…
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Episode Notes [00:00] The Importance of Questioning [01:21] Introduction to Curated Questions [02:20] Meet Kevin Kelly [03:56] Kevin Kelly's Mentor: Stewart Brand [05:33] The Role of Questions in Intellectual Traditions [06:47] Disequilibrium and Growth [10:21] Embodied Questions and Exploration [11:11] Balancing Exploration and Exploitation [11:50…
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Welcome back to the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. Each episode we’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, we are focusing on the first step in the 3 Step “Hey, Wait” Process…
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Abundance, Inner Peace, Love: Tools for Creating a Life You’ll Love. With Cathy Heller.
1:07:37
1:07:37
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1:07:37Today’s conversation is with Cathy Heller, Author of the book Abundant Ever After: Tools for Creating a Life of Prosperity and Ease. In this conversation, Cathy shares her concept of abundance, emphasizing that it is MUCH more about inner peace and connection than material wealth. She admits that it’s challenging to maintain a state of flow and inn…
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Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.
8:05
8:05
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8:05Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Hey, Wait! Your Reality Matters Too! | #1
31:41
31:41
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31:41Welcome to the Premiere episode of the “Hey, Wait” Podcast, hosted by embodiment coach, educator, and author Jay Moon Fields. In each episode she’ll be sharing stories, insights, interviews, and practical tools to help you shift how you show up in your relationships, and in your life. In today’s episode, Jay shares her story and the origin of “Hey,…
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Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
1:02:51
1:02:51
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1:02:51Encore: Today’s guest is the amazing Martha Beck. I know why Oprah loved working with her! She’s back on Untangle for the second time, and her last interview was our number 1 top listened to episode…so we are thrilled to have her back. Her next book is called Beyond Anxiety: Curiosity, Creativity and Finding Your Life’s Purpose. This is the 10th bo…
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Meditation Monday. Effortless Sleep. With Lisa Wimberger.
26:44
26:44
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26:44Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Episode Notes [00:00]The Misleading Spark in Dating [00:47] Introduction to Curated Questions [01:35] Meet Tim Molnar: The Dating Strategist [02:21] The Power of Asking Better Questions [06:06] The Analytical Approach to Dating [08:34] Reverse Engineering Love [13:35] Picking A Date Number [15:40] Self-Awareness in Dating [18:12] Emotional Rewards …
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Unwinding Anxiety: Break the Cycle of Worry and Fear. With Dr. Judson Brewer.
47:38
47:38
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47:38Judson is a psychiatrist, neuroscientist, and author of the book, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal your Mind. He has combined his expertise in mindfulness, habit, and behavioral change, and neuroscience to create practical tools to help unwind anxiety. The interview offers several ways to uncove…
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Meditation Monday. Find Your Focus. With Chrissy Carter.
6:18
6:18
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6:18Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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More on the Gut Brain Connection and Why So Many Health Conditions Start with a Leaky Gut. With Dr. Steven Gundry
54:46
54:46
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54:46Today’s guest is Dr. Steven Gundry, the New York Times bestselling author of several books and the Director of the International Heart and Lung Institute in Palm Springs, California. He’s also the Founder and Director of the Center for Restorative Medicine. The book we discuss today is The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and …
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Episode Notes [00:00] Introduction to Winning Behaviors [00:33] Welcome to Curated Questions [01:07] Meet Dave Reynolds [02:20] Dave's Leadership Journey [02:44] The Influence of Pablo [03:53] Pablo's Leadership Style [05:04] Learning from Pablo [06:44] Dave's Growth and Development [14:48] Rumin8 and Its Mission [15:09] Strategic Use of Questions …
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Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss
47:06
47:06
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47:06Our encore episode guest today is Leah Weiss. Leah Weiss is a Ph.D., MSW, researcher, lecturer, consultant, and author of the book, How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. Leah is also the co-founder of a company focused on workplace health called Skylyte. She’s best known for her teaching at Stanford's Gra…
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The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. With Dr. Molly Maloof.
52:18
52:18
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52:18Welcome to another great encore edition of Untangle. Our guest is Dr. Molly Maloof. She is the author of a book called The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. In this interview, she shares her research and insights on the key pillars of women’s health and wellbeing. I found this to be …
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Meditation Monday. Stress Body Scan. With Elisha Goldstein.
16:07
16:07
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16:07Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
…
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Episode Notes [01:13] Meet Lisa Wimberger: A Story of Resilience [06:22] The Lightning Strike Incident [08:34] Living with Seizures: A Hidden Struggle [11:01] The Turning Point: Embracing Inquiry [16:52] Discovering Neurosculpting [19:19] The Power of Neuroplasticity [21:37] Creating the Five-Step Process [24:05] Implementing the Protocol [28:30] R…
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A Roadmap to Mental Fitness and Revitalizing Your Mind. With Dr. Drew Ramsey
58:40
58:40
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58:40Today's guest is Dr. Drew Ramsey, a Psychiatrist and expert in nutrition and mental health. He’s also the author of the book, Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind. In this interview, Drew discusses the importance of mental fitness— and shares why our mental health is such a crucial part of our overa…
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Meditation Monday. Invite Sleep In. With Bart Van Malik.
20:22
20:22
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20:22Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Is Energy Healing and Collective Consciousness Real? With Dr. Shamini Jain.
1:16:39
1:16:39
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1:16:39Very excited to encore one of our listeners favorite episodes. This one is hosted by Muse cofounder, Ariel Garten. She asks…Could “energy healing” be real? Do phenomena like manifestation really work? If it does, could we possibly understand how? Her guest, Dr. Shamini Jain, is a scientist, and clinician at UCSD, and shares her amazing studies of t…
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