Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...

Join Clinical Psychologist and frustrated performer/singer/musical theatre composer, Talya Rabinovitz, as she sings, raps and jazz claps her way through explaining the psychological strategies you need to overcome stress and overwhelm at work. If you're a people-pleasing womxn, who is so sick of the pressure to constantly push yourself, that it makes you want to strike a match, throw it on your business or career, and gleefully sing Alicia Keys' "MY CAREER IS ON FIRE!!!" as you watch it burn ...

Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...