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The American Masculinity Podcast

Timothy Wienecke, MA, LPC, LAC

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The American Masculinity Podcast is hosted by Timothy Wienecke — licensed psychotherapist, Air Force veteran, and award-winning men's advocate. Real conversations about masculinity, mental health, trauma, fatherhood, leadership, and growth. Each episode offers expert insight and practical tools to help men show up differently — as partners, fathers, friends, and leaders. No yelling. No clichés. Just grounded, thoughtful masculinity for a changing world.
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Mind Over Masculinity

Avik Chakraborty

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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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The Mindful Masculine Podcast is where high-achieving men come to break free from the Silent Struggling Drift and reconnect with their purpose, power, and passion. Hosted by men’s coach and mindfulness teacher Bryan Benardino, this is your space to challenge outdated ideas of masculinity, build emotional resilience, and create a life that actually feels meaningful, from the inside out. Each episode is a tough-love conversation meets soul-deep reflection, designed to help you tackle the real ...
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Men With S.T.Y.L.E.

Randy Grasser & William Allen

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Men with S.T.Y.L.E. is a podcast redefining masculinity by empowering Highly Sensitive Men (HSMs) to embrace their sensitivity as a strength. Hosted by William Allen and Randy Grasser, it provides insights, strategies, and community support to help men lead with confidence, authenticity, and emotional intelligence in a world ready for a new definition of manhood.
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The ManKind Podcast

ManKind Project USA

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The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work. In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart. This isn’t about telling you WHO to be. It’s about helping you pick up the pen and write your own story of manhood. Whether we’re breaking down leadership blind spots, sharing the messiness of personal growth, or talking to ...
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Just Men Podcast

Just Men Podcast

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A candid and insightful podcast exploring modern masculinity, relationships, and mental health. Hosted by social skills coach Jeremy and social media coach Byron, Just Men dives deep into the challenges and triumphs of being a man today. From emotional intelligence to friendships, fatherhood, and self-improvement, this podcast fosters open conversations that inspire growth and connection.
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Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to DAUGHTERS! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my journe ...
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Ask Your Guides: Men’s Edition is a podcast dedicated to helping men navigate mindfulness, vulnerability, and authentic masculinity. Join us for real conversations and meaningful insights to support your journey toward personal growth and healing.
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Welcome to The Franbi Effect, the podcast where we explore the multifaceted lives of men at every stage of their journey. Join host Franbi as he sits down with fathers, sons, entrepreneurs, artists, and everyday heroes, diving deep into conversations about life, family, faith, and the pursuit of purpose. We unpack the challenges, triumphs, and defining moments shaping their experiences, offering insights and inspiration for listeners seeking their calling. From navigating career changes to b ...
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Lion Counseling Podcast

Lion Counseling Podcast

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The Lion Counseling Podcast helps men escape the cages that hold them back and become the Lions they were created to be. It exists to help men obtain success, purpose, happiness, and peace in their career and personal lives. The podcast is hosted by the founder of Lion Counseling, Mark Odland (Licensed Marriage and Family Therapist and Certified EMDR Therapist), and Zack Carter (Counselor and Coach with Lion Counseling). In their podcasts, they address a variety of topics relevant to men, in ...
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The Lions for Christ is a podcast for men who refuse to settle for complacency and are ready to reclaim their God-given strength. In a world that often challenges biblical masculinity, we are here to rise, lead, and stand firm in faith. This podcast is for those who know they were created for more than just getting by—men who seek to live with boldness, conviction, and unshakable purpose. What to Expect Through raw conversations, biblical wisdom, and real-life transformation stories, we unco ...
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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Axioms of Grace

Katherine Zorensky

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Axioms of Grace is more than a podcast; it is a catalyzing transmission in service to your authentic passion, purpose, and place in the world. As your guide, I invite you to join me on an inner journey of recalibration, remembrance, and revitalization. This transmission series is a guiding light for those on a path of authentic embodied liberation.
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Finding Sanctuary

HSH Initiative

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Hills Sanctuary House (HSH) - https://hshl.org.au/ Finding Sanctuary - your dose of insight into how we think and feel; and how you can find safe haven in your daily life. We get together with experts to chat about all things mental health, getting insights and understanding on the why's we do what we do.
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Just Me Therapy

Shirena, Tracey & Sasha

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How often have you thought: “Is it just me...?” We all have an opinion, especially on this journey called ’Life’. Let’s face it, the obstacles of life are challenging. ”Just Me Therapy” hostesses Shirena, Tracey & Sasha are 3 different voices in pursuit of one sound that navigates through Life’s journey with weekly discussions on relevant issues....speaking to you, through you. We all have our way of doing things..., what’s yours?
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Divine Woman

Amanda Sophia

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Beloved, The Divine Woman Podcast is an invitation to awaken to a higher level of consciousness, heal old wounds, and live in harmony with nature, source, and spirit. Join Priestess Amanda Sophia and spiritual thought leaders as they discuss ancient spiritual teachings from The Celtic Wheel and share tips on how to live from a place of sovereignty, joy, and connectedness. Each episode will empower you to connect with your inner divine feminine. Weave these sacred teachings into every area of ...
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The New Mainstream Podcast

The New Mainstream Podcast

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The New Mainstream podcast features real conversations about the cultural nuances impacting multicultural communities in the U.S. and its influence on brand marketing and the importance of DEI in strategic marketing conversations.
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Why Do Men…? is a podcast seeking to unpick male mindset and behaviour when it comes to dating and relationships. The show is hosted by Love is Blind UK’s Tom Stroud, who’s gone on to generate a social media audience of over 130,000, where he creates content around relationship dynamics, male behaviour and mindset and modern masculinity. Each episode features a special guest, unpicking a variety of different topics, whether that’s ghosting, communication, or commitment issues, as we try to f ...
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Award-winning Mindset & Business Mentor Jess Williamson shares her powerful mindset practices, wealth-building journey, and proven strategies for women in business who want to grow a successful online business. Through solo episodes, Jess offers honest insights into her unique way of doing business as an introvert and Human Design Projector. Featuring special guests, Unstoppable Success The Podcast takes you behind the scenes with strategies and tools to overcome limiting beliefs, unlock you ...
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This podcast is for the woman who’s learning to trust herself again. I’m Aneta—and Nourished Inside Out was born from the quiet, messy, beautiful process of healing after an unhealthy relationship. Each episode is a gentle reminder that you are not broken—you’re becoming. Through raw stories, honest reflections, and soulful conversations, we explore what it means to care for yourself deeply, to come back to your truth, and to feel whole again. If you’ve ever felt lost, too tender, or like yo ...
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Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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Time to Move Beyond Your Perceived Limitations Join Dr. Friedemann for insights and self-empowering approaches on many of the most prevailing challenges in our day-to-day lives. For more than a decade, Dr. Friedemann has discussed such hard-hitting topics as: "Are you Addicted to Stress and Anxiety?", "How to Become Unstuck", "The Gift of Self-Compassion" and "Overcoming Overwhelm".
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The Heroic Man Podcast is where men come to break destructive patterns, reclaim their power, and lead with strength and conviction. Hosted by Pete Taylor, it’s a raw, real space for accomplished men committed to mastering themselves, their relationships, and their mission. No fluff, no shortcuts - just the strategy, the tools, and the brotherhood to forge a life of meaning. This is the only mens personal development podcast you need. For a 14 minute training on how men can break their destru ...
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You can own your story, and Tashara Parker has done the work to show you how. The Loud & Clear Show with Tashara Parker amplifies bold voices and powerful stories, offering authentic conversations that inspire you to own your truth and live unapologetically. Hosted by 5X Emmy Award-winning journalist Tashara Parker, this show dives into cultural milestones, personal growth, and breaking barriers with a mission to empower underrepresented voices. Tune in for life lessons, meaningful dialogue, ...
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F.I.R.E. Podcast

Tuff and Fans of Fuckery

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F.I.R.E. Father’s Inspiring Real Equity, is a powerful podcast where fatherhood meets activism. Each episode sparks bold conversations around societal issues—like racial justice, education, mental health, and systemic inequality—through the lens of fatherhood. Hosted by dads committed to building a more equitable world, F.I.R.E. challenges the status quo, uplifts unheard voices, and inspires action to create a better future for all children. This isn’t just a podcast—it’s a movement ignited ...
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Welcome! We feature first-person accounts of living with mental illness that aim to dispel stigma and stereotypes and instead, spread hope and light. Because stigma festers in the dark and scatters in the light. ||| I'm your host, Dr Devika Bhushan, a pediatrician, public health leader, and equity and health changemaker. In 2022, I served as the Acting Surgeon General for California. I also have lived experience as a woman of color, a parent, a person with bipolar disorder, and an Indian-Ame ...
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Steph Douglas - Founder and CEO of Don’t Buy Her Flowers - chats frankly with a guest about LIFE and staring down the ‘rush hour’ that many of us feel we’re living in. The day to day overwhelm, juggling careers, relationships and families, parenthood, not looking like a dog’s dinner, the expectations and the big, tough bits that come with being a grown up. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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Brave Men Podcast with Paul Louis Cole

Paul Louis Cole, Christian Men's Network

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Brave Men exists to inspire men to live a better life. Through conversations and teachings meant to bring about wisdom and courage for the journey, Brave Men hopes to help men build a life filled with purpose and destiny. Your host for the podcast is Paul Louis Cole, President of Christian Men’s Network - with representation in over 100 nations around the world - and the founder of the Global Fatherhood Initiative. Paul Cole has a deep passion to defeat fatherlessness, end child abuse, and r ...
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Welcome to A Shot In The Arm Podcast, where we take a deep dive into the heart of global health. Since our launch in 2019, we've released over 150 episodes that illuminate the intersection of innovation and equity in healthcare. Join me, your host Ben Plumley—a global infectious disease strategist and passionate HIV advocate, along with our expert team of co-hosts, as we engage in compelling, character-driven conversations with a diverse array of guests from around the world. Together, we ex ...
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Behind the Studio Door

Molly Darling & Christian Rivera

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Hey there! Join us, Molly Darling and Christian Rivera, on our podcast 'Behind the Studio Door.' We dive into the heart of creativity, bringing you up close and personal with artists in Rochester NY and beyond! Our conversations go beyond the brush strokes and melodies, exploring the rich stories and emotions that fuel artistic expression. Each episode is a journey into the unique world of creators, from painters to musicians, in our vibrant Rochester, NY community. We don't just talk about ...
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Sidewalk Talk

Traci Ruble

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In a world that loves to talk, do, achieve, promote, preach, sell....what does it mean to connect, be, and listen. A podcast about #humanconnection #mentalhealth #socialhealth #empathy #belonging and #loneliness. And always thinking about justice and inclusion in all things. Join us. And share far and wide. Or start your own chapter of Sidewalk Talk in your community. www.sidewalk-talk.org
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Welcome to the "Your Frequency Shift" Podcast, hosted by Karis and Nick—architects of human potential. We're here to guide you on a journey toward deep satisfaction and fulfillment, helping you reconnect with the vibrancy of life in your business, body, and relationships. With our combined expertise, we empower you to unlock your highest potential and truly feel alive in every aspect of your life. Drawing from our own lived experiences, we provide clarity, fresh perspectives, and a newfound ...
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Two Good Sports

iHeart Australia, Abbey Gelmi and Georgie Tunny

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Two Good Sports is your weekly deep dive beyond the sports headlines. Join leading broadcasters Abbey Gelmi and Georgie Tunny as they break down the biggest sports stories and unpack the human drama. Whether you’re a casual observer or a diehard fan, you’ll be brought up to speed on the people behind the narrative, why the story matters, and gain a new perspective and better understanding of the issues at the forefront of sport. Follow Two Good Sports on Instagram. Two Good Sports has featur ...
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Welcome to The Living Kosmos Podcast! Our focus is on the questions, Who am I, and What is my place in the kosmos? This exploration is in service to understanding our true nature on our path toward human realization. Today we recognize that the universe has been on a journey of evolution from undifferentiated particles into life, consciousness, and even podcasts. You and I are vastly interwoven into this living, breathing kosmos. Our stories of healing, awakening, and self-actualization are ...
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Life in HD

Joe B Lee

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Life in HD is a personal development podcast. It features stories and interviews that will inspire you to make positive change in your life. Exploring ways to improve awareness, personal identity, and realize your potential.
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Empower Yourself, Grow Your Business, and Build Your Dreams. Shahin's Corner bridges the gap between emerging and highly successful entrepreneurs. Listen to authentic conversations of both success and failure with social media influencers, experts, entrepreneurs, authors, speakers and doctors.
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The ON Mindset Talks

Jean-Paul Pangalos

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Dive into the fascinating world of mindset, peak performance, psychology, coaching, and personal development as host Jean-Paul Pangalos engages in thought-provoking conversations with industry leaders. Gain valuable insights on success, results, and cultivating a winning mentality. Join us for inspiring interviews that reveal the insights to unlocking your true potential and achieving greatness in all areas of life.
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We Are Lions Ministry exists to equip, empower, and affirm beloved identity within and over all of God’s people, to cause a movement that frees them from a performance-based faith, but rather a devotion to a loving Father that desires sonship intimacy over all else.
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Welcome to Warriors Men's Bible Study:, the unapologetically bold podcast hosted by Garrett J. White, designed for men ready to step into their divine calling and lead with courage. This isn’t your typical Bible study. Every week, Garrett dives into raw, unfiltered conversations about faith, freedom, and building a lasting legacy through Christ. It’s time to stop sedating yourself with the Word and start living it—embracing the savage truth that God has placed on your heart. If you’ve ever f ...
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Bridging the Realm explores what’s outside of our physical reality and how it affects us. (www.bridgingtherealm.com) This Podcast delves into some of the most challenging and stigmatised topics of the spiritual field, to reveal the truth behind the myths from those who have walked the difficult path to self-discovery. Join me every week as I engage in conversations with psychics, shamans, scientists and truth-seekers of the world. Each episode provides you with a fascinating story and practi ...
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In this deeply personal episode of Mind About Masculinity, host Avik sits down with Cole Grace—a former bomb technician in Iraq turned mental health advocate—to explore what real strength looks like beyond war zones and expectations. Cole opens up about living with PTSD, addiction, and the brutal inner critic shaped by survival. Together, they unpa…
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Let’s face it, being a man today is more confusing than ever. You’re expected to be strong, but not too strong. Driven, but not consumed. Confident, but not arrogant. And somewhere along the way, many of us ended up burned out, disconnected, and wondering... Is this it? In this first episode of The Mindful Masculine Podcast, I’m pulling back the cu…
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About the Guest: Dr. Peter Holmes is a senior lecturer in theology at the University of Notre Dame. Recently Dr. Holmes published a book titled “Redeeming Masculinity,” which delves into understanding masculine identity from a theological perspective. To add to his list of credentials, he is now completing studies in counselling/ psychology. Key Ta…
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In this 10-minute reflection episode, I unpack my powerful conversation with resilience coach Josh Connolly on why so many men suppress their emotions in relationships. I open up about my own struggles with emotional expression, childhood conditioning, and the pressure to be ‘strong.’ From somatic work to the role of men's groups, I explore how emo…
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What does it truly mean to be a provider as a man? For many people, masculine worth has been tightly linked to financial provision—the bigger the salary, the more successful the man. This narrow definition has created wounds that affect relationships, communities, and sense of self-worth. It's time we expand our understanding of masculine power. Th…
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He fights stereotypes, intrusive thoughts, and staying still. He's been on I'm A Celeb, Dancing With The Stars, and he's an Olympic medalist. We are very excited to welcome Harry Garside to Two Good Sports! Instagram Receive 15% off the package price when you purchase a selected 2025 Samsung TV and selected Samsung Soundbar in the same transaction …
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Ben Plumley is joined by musician, DJ, and influencer Anto NeoSoul to explore the evolving concept of masculinity in the 21st century. Reflecting on their personal experiences and societal observations from Kenya to the UK, Ben and Anton discuss the impacts of traditional gender roles, the rise of toxic masculinity, and the importance of gender equ…
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Send us a text Masculinity is under attack, yet most critics don't understand what they're criticizing or how their rhetoric harms young men. Through historical context and personal reflection, we explore what masculinity truly means and why it's essential for a functioning society. • Masculinity is biologically rooted in the Y chromosome, creating…
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Could redefining masculinity through the lens of Christlikeness transform not just individuals, but entire communities? Join us as we sit down with Robert Barriger, an ex-surfer from Southern California whose life took a radical turn during the Jesus Revolution. His journey took him all the way to Peru, where he and his wife Karen have established …
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In this powerful episode, I explore the unspoken crisis many men, especially young men, are facing today: the pressure to perform masculinity instead of living authentically. With rising rates of depression, anxiety, and disconnection, it's time to ask more profound questions: Who are you beneath the mask? And what if being a man starts with being …
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Send us a text In this powerful episode of Nourished Inside Out, Jason Lange joins us for a raw and honest conversation about what it really means to be a man in today’s world. As outdated definitions of masculinity collapse, many men are silently struggling—lonely, disconnected, and unsure of how to show up authentically in relationships, work, an…
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In this eye-opening episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jeff Bailey, a pioneer in joint health and the creator of Evita Yoga, to challenge the fitness industry’s obsession with muscle bulk. Jeff shares how repurposing muscles to nourish joints—not just build strength—can prevent arthritis, delay degeneration, and …
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Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this transformative episode of The ManKind Podcast, Boysen sits down with Stephanie Harrison—philosopher of happiness, founder of The New Happy, and author of the international bestseller New Happy: Getting Happiness Right in a World That’s Got It Wrong. Together, they…
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with men’s embodiment coach and group facilitator Jason Lange to explore how men's groups can be life-changing spaces for emotional growth, authenticity, and support. Jason unpacks the myths around masculinity, the hidden costs of stoicism, and the transformative pow…
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Nzinga Harrison, MD, is a board-certified physician with specialties in psychiatry and addiction medicine. She is also the Chief Medical Officer and cofounder of Eleanor Health, an innovative mental health and addiction treatment company. Dr. Harrison holds an adjunct faculty appointment at the Morehouse School of Medicine and sits on the Practice …
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We do talk about suicide in this episode, which we know can be distressing. So if you need resources or support go to beyondblue.org or you for 24 hour free counselling in Australia, the number for Lifeline is 13 11 14. In the wake of recent, tragic losses that have deeply affected the AFL community, and amid growing conversations about mental heal…
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You’ve done everything right. You've built the career, earned the title, checked all the boxes. So why does your life still feel like a blank page? In this powerful episode of The Mindful Masculine Podcast, we dig deep into the hidden reason so many high-achieving men feel unfulfilled, even when they’ve “made it.” If you’ve ever wondered why succes…
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An influential voice to leaders across the nations who level up their lives both personal and professional, Michael Murphy is leading the charge for a new generation of pastors, business owners and entrepreneurs. His Leaderscape Network is helping high-capacity men achieve tremendous results in every part of their lives. Bringing to them a level of…
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In this episode, we chat with Hana Acabado—a Filipino author, illustrator, packaging designer, and mom of two—about how she brings her whole self into her work. Hana is the founder of Filipinta Beauty, a playful, imaginative makeup brand that celebrates Filipino culture and serves as a creative playground for her ideas. She shares how her experienc…
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Ever feel like summer slips away without truly connecting with your family? In our latest Front Row Dads podcast, I'm joined by Ali Jafarian, our Chief Transformation Officer, to dive deep into the transformative events we've planned for you this summer. These aren’t just events—they're opportunities to redefine your legacy, strengthen your family …
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Send us a text Living with hair loss can be a challenging journey, but it's also an opportunity to discover inner strength and redefine beauty standards. Through powerful personal stories and expert insights, this episode explores how embracing baldness can lead to freedom, confidence, and community connection. • Armani shares her experience as the…
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In this episode, we’re leaning all the way into a conversation that’s long overdue: “When Gender Meets Culture: Intersectionality and Mental Health.” Culture doesn’t exist in isolation—and neither do we. Intersectionality helps us understand how different parts of our identity—like race, gender, class, and culture—interact to create unique lived ex…
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In this insightful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Chelsea McLeod, a hormone health coach helping high-achieving men and women reclaim their health. Together, they explore how testosterone influences not just physical strength and libido, but also emotional balance, mental clarity, and resilience. Chelsea brea…
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Send us a text Men often confuse trauma with everyday stress or pain—until it quietly reshapes their relationships, emotions, and identity. In this conversation, trauma therapist Eric Blommel breaks down how trauma actually works in men, why most of us miss the signs, and what real healing looks like. 👉 Fact Checking, Full citations, tools, and lin…
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Send us a text What does it take to turn deep personal setbacks into a wildly successful business that transforms thousands of lives? In this inspiring episode, Nelly Gal shares her powerful journey—from immigrating to Florida from Cuba with very little, to building a 7-figure med spa serving over 5,000 women. You'll hear how she reclaimed her femi…
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Follow Jamie Clements Here Follow Pete Taylor here This conversation delves into the transformative power of breathwork, particularly for men, exploring its role in trauma healing, emotional processing, and spiritual connection. Jamie and Pete chat the mechanics of conscious connected breathwork, personal experiences of healing, and the importance …
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In this eye-opening episode of Mind Over Masculinity, we sit down with Bogdan Rosu—leadership coach, martial artist, and author of Greatness and Mastery. Together, we explore how men can pursue elite leadership and high performance without burning out. From martial arts philosophies to emotional intelligence, Bogdan breaks down how “being like wate…
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In this episode of Mind Over Masculinity, we dive deep with Balki Kotarapu, a fractional CTO and mentor who has led tech teams through intense growth, scaling companies from millions to tens of millions. Balki shares how vulnerability, emotional intelligence, and mental health awareness have become his superpowers in leadership. We explore why true…
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In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with transformational leadership strategist Grace Najean to challenge the deeply ingrained belief that pressure equals progress. Together, they unpack the cost of hustle-driven success, the hidden toll of male conditioning, and how men can reclaim their power through…
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In this powerful comeback episode of the Frequency Shift Podcast, Karis and Nick sit down to explore a hard but necessary truth — that many men today are stuck in a state of suspended adolescence. They may look like adults on the outside — building businesses, raising families, ticking boxes — but beneath the surface, they’re still chasing comfort,…
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A Chicago woman, Irna Phillips, birthed the daytime serial — and a Chicago woman, Michele Val Jean, is ushering in new interest in the genre. Val Jean has written for several shows, including Generations, Santa Barbara, General Hospital and The Bold and the Beautiful. Now, she’s the creative force driving Beyond the Gates, the newest American soap,…
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🎙️ Episode 6 – Why Am I So Angry? Understanding the Roots of Rage In this episode of The Lion Counseling Podcast, Mark Odland (Certified EMDR Therapist & LMFT) and Zack Carter(Counselor & Coach for Men) dig deep into a question that haunts many high-functioning men: "Why am I so angry?” If you’ve ever found yourself snapping at your wife, yelling a…
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In this episode, we’re diving deep into a topic that many Highly Sensitive Men face, negativity and its impact on our well-being. From societal expectations to internal struggles, negativity can weigh heavily on us, often leading to self-doubt, emotional burnout, or feeling misunderstood. But here’s the truth: sensitivity is strength. Join us as we…
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In this powerful episode, we dive deep into what it truly means to lead like Christ when the world around us is falling apart. As compromise, confusion, and cowardice run rampant in today’s culture, Christian men are called to rise—not with arrogance, but with authority rooted in the example of Jesus. We explore the servant leadership of Christ, Hi…
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Feeling stuck building your personal brand? I’m sharing 5 real challenges I faced and the work I put in to become the version of me you see today so you can see exactly what it takes to grow even when no one’s watching. You will learn: What to do when no one shows up How to keep going when the results aren’t there The reality behind personal brand …
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Send us a text In this electric episode of Nourished Inside Out, Aneta sits down with the powerhouse performer and “Artist Whisperer” KJ Rose — author of The Rose Effect: Eight Steps to Delivering The Performance of Your Life and founder of the global stage consultancy, The Rose Effect, LLC. 🎤 KJ has worked with legends like Justin Timberlake, Lil …
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In this short but powerful bonus clip, Mikki Willis shares an intimate moment with his father that changed everything between them. It’s a story about absence, acceptance, and the unexpected beauty of things unfolding exactly as they were meant to. 🎧 In just 8 minutes, you’ll hear: – A fresh lens on forgiveness (without needing to “forgive”) – A pr…
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Send us a text The devastating reality of childhood obesity in America demands our immediate attention. With a staggering 20% of our children—nearly 15 million kids—suffering from obesity, we're facing a generational health crisis that's cutting lives in half before they've truly begun. This episode dives deep into the shocking statistics and life-…
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While the global health community wrenches its clothes and gnashes its teeth in Switzerland at the 78th World Health Assembly, Dr Mike Reid, Associate Director of the Center for Global Health Diplomacy, UCSF joins Ben in an entertaining and wide ranging exploration of a positive, forward-looking agenda for global health. Topics include global healt…
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What if breaking free from pornography doesn’t require attending every coaching call or relying on willpower alone? In this episode, Nathan shares his journey from years of struggling with pornography to reclaiming control of his life. What makes Nathan's story particularly inspiring is that he achieved this transformation without ever attending a …
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In this episode, we sit down with Steve Carter and Justin Ducett, the duo behind Explore Rochester, to talk about how a simple hashtag turned into a decade-long love letter to the city. As Explore Rochester just celebrated its 10th anniversary with a powerful exhibition at Rochester Contemporary Arts Center—featuring the work of over 500 local cont…
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Host Ben Plumley is joined by Solange Baptiste of ITPC, an influential non-profit expert in strengthening healthcare access in developing countries, employing the strengths and minimizing the risks of new technology, particularly AI. Its an even more urgent challenge in the wake of massive funding cuts from the US. Solange shares her insights on th…
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This week, we’re diving into another powerful episode Masculinity Reimagined: Beyond the Tough Exterior. Let’s be real—this conversation might ruffle some feathers, but it’s necessary. In today’s culture, there’s a script many boys and men are handed: be dominant, aggressive, and emotionless. That’s the heart of hypermasculinity—and it’s hurting mo…
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We're giving an official Two Good Sports record card to the expansion clubs that we care most about in Australia. NRL, AFL, NBL, and the A-League. Listen now to find out if your club rates... Instagram Receive 15% off the package price when you purchase a selected 2025 Samsung TV and selected Samsung Soundbar in the same transaction at Harvey Norma…
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Sathiya Sam was a good person. Went to church. Honored his parents. Did well in school. But he was an addict. To porn. Here’s an amazing story of bondage and freedom. Lies and truth. Messed up but then a new life emerges from the crash. This will inspire you. Connect with the courageous journey of Sathiya Sam as he shares his story of overcoming a …
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Send us a text Dr. Brett Cordes—retired ENT surgeon, addiction survivor, and now private physician coach—knows what it means to hit rock bottom and rise again. Whether you're a healthcare provider secretly struggling with substance use or a high-achieving doctor feeling drained and directionless, this episode brings the tools, insights, and stories…
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