Best Mind Body Fertility Expert Podcasts (2025)

1
The Real Root of Weight Gain, Brain Fog, and Burnout - It’s Not What You Think | Ben Azadi 1:05:15

3d ago1:05:15

1:05:15

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ben Azadi - author of Keto Flex, founder of Keto Kamp, and host of The Metabolic Freedom Podcast. After overcoming obesity and suicidal ideation, Ben transformed his life and health through ancient healing tools like fasting and the ketogenic diet. He opens up about the mental and…

1
Living for Connections- How We Spent Summer Vacation with Family and Friends 22:57

5d ago22:57

22:57

This episode is all about my experiences during the summer holiday. We went to Jaipur and to NCR, stayed with friends, family and my mommy. This one month was a lesson in the importance of staying grounded and connected with the real world. Join me as I recount the fun and not so fun bits along with what they taught me. Use my special link https://…

1
Balancing Hormones Naturally with Dr. Anju Mathur (Bioidentical HRT) 46:30

6d ago46:30

46:30

You are told your labs are “normal” but your body says otherwise. In this episode, Dr. Anju Mathur shares how bioidentical hormone therapy helped her heal from her own health crisis and reclaim her energy, sleep, and focus. Her journey from conventional medicine to functional medicine offers insight for anyone struggling with hormone imbalance. We …

1
Money Anxiety Is Ruining Your Health - Here’s How to Fix It | Jesse Mecham 1:08:47

6d ago1:08:47

1:08:47

In this episode of The Art of Being Well, Dr. Will Cole is joined by Jesse Mecham - founder of YNAB (You Need A Budget) and author of the upcoming book Meant to Be Spent - to talk about the deep connection between financial health and physical wellness. From how money anxiety can disrupt sleep and hormones, to why your budget might be the missing p…

1
52) Unlocking Fertility Secrets: A Natural Approach with Gabriela Rosa 52:46

10d ago52:46

52:46

Welcome to a special episode of the Sapiens podcast, where we dive deep into the world of fertility with Gabriela Rosa, a renowned fertility specialist. In this insightful conversation, Gabriela shares her expertise on overcoming infertility and recurrent miscarriage through her groundbreaking Fertility Breakthrough Program. Key Topics Covered: ✅ T…

1
EMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!) 1:08:37

10d ago1:08:37

1:08:37

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole and his team dive deep into the functional medicine take on some of the internet’s most divisive health topics. They break down the truth about EMF exposure while traveling, the fiber backlash from the carnivore crowd, and the science behind short-chain fatty acids like butyrat…

1
Every Woman Over 35 Needs to Know This About Her Body- Perimenopause, Fertility, Libido and Real Talk with Dr. Mahima Kak Nagpaul 50:24

12d ago50:24

50:24

You know how they say “age is just a number”? Try telling that to your hormones after 35. One day you’re thriving, and the next your period ghosts you, your back is hurting and you’re googling “what is perimenopause”. And maybe you still don’t know ki perimenopause kuchh hota bhi hai. Kyunki na to kabhi mummy ne bataya na kabhi school mei padhaya. …

1
Could It Be Epstein-Barr? The Hidden Virus Behind Fatigue, Autoimmunity & Thyroid Issues 32:09

13d ago32:09

32:09

Are you constantly tired, inflamed, or foggy, yet your labs say everything’s “normal”? You might be dealing with Epstein-Barr virus (EBV) reactivation, a hidden but powerful trigger behind chronic fatigue, autoimmune flare-ups, and thyroid issues like Hashimoto’s thyroiditis. In this episode, we dive deep into the EBV puzzle and explain how this la…

1
What If Your Brain Fog, Burnout & Mood Swings Are Actually ADHD? | Dr. Jolene Brighten 1:25:13

13d ago1:25:13

1:25:13

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Jolene Brighten - naturopathic endocrinologist, clinical sexologist, and leading voice in women’s health. They discuss how ADHD often shows up differently in women, why so many go undiagnosed until perimenopause, and how hormones play a massive role in focus, energy, and mood.…

1
Why Most Workouts Are Wrecking Your Hormones | Autumn Calabrese 1:24:42

17d ago1:24:42

1:24:42

Autumn Calabrese - Beachbody’s #1 Super Trainer and creator of the viral 21 Day Fix program - joins Dr. Will Cole for a powerful conversation on transforming women’s health from the inside out. She opens up about the science and soul behind her new hormone-focused program Belle Vitale, her thoughts on the overuse of cardio, and how to stop punishin…

1
Money Mindset, Sacred Money Archetypes, and Building a Business with Soul - with Stacey Owen 51:12

18d ago51:12

51:12

💛 Missing Another Day of Work for a Doctor’s Appointment? Make the most of your time with your healthcare provider. 📥 Download the free Appointment Checklist → Click here 💛 Ready to take charge of your health or business? 📅 Book your free 15-minute consult with Lexi → Click here 🔑 What You’ll Learn in This Episode: If you’ve ever felt guilt, fear, …

1
How to Reclaim Yourself after Trauma ft. Author and Mindfulness Expert Puja Shah 30:14

19d ago30:14

30:14

Today’s episode is going to hit deep. We're diving into a gripping, emotional, and ultimately empowering story about sisterhood, survival, and reclaiming your voice. My guest is Puja Shah, author of the powerful novel- For My Sister. The book is about twin sisters Amla and Asya who go from living in a small village to moving to Mumbai to being sold…

1
So… I Just Moved to Dubai 1:16:16

19d ago1:16:16

1:16:16

So I Just Moved to Dubai – Wild First Impressions, Culture Shocks & Making It Home 🎙️ Hosted by Inara with guests Irene Ingonvichit, Allen Tianco & João Elton B. Nascimento What’s it really like to pack your bags and start fresh in Dubai? In this fun and honest episode, Inara sits down with three expats—Irene, Allen, and João—to share their unfilte…

1
Brain Fog and Hashimoto’s: Is Your Thyroid to Blame? 20:56

20d ago20:56

20:56

Are you experiencing brain fog, memory issues, slower thinking, or difficulty concentrating, yet your bloodwork keeps coming back “normal”? These symptoms may be early signs of thyroid dysfunction, especially related to Hashimoto’s thyroiditis or hypothyroidism, and they’re more common than you think. In this episode, we uncover the powerful and of…

1
Breaking The Burnout Loop: A Doctor’s Prescription for Real Joy | Dr. Tiffany Moon 1:14:52

20d ago1:14:52

1:14:52

In this episode of The Art of Being Well, Dr. Will Cole is joined by Tiffany Moon, MD - board-certified anesthesiologist, entrepreneur, keynote speaker, and former cast member of The Real Housewives of Dallas. They discuss the hidden toll of perfectionism, how burnout affects even the most high-achieving women, and why redefining success is key to …

1
The Wellness Tony Stark Ranks The Best Longevity Biohacks | Gary Brecka 1:14:52

24d ago1:14:52

1:14:52

In this episode of The Art of Being Well, Dr. Will Cole sits down with Gary Brecka, human biologist, entrepreneur, and one of the most in-demand voices in wellness today. Gary shares how he went from predicting death in the life insurance world to building a thriving wellness clinic rooted in nutrient optimization, mitochondrial health, and energet…

1
How to Overcome Supermom Syndrome and Mom Guilt ft. Author Bhakti Mathur 45:01

26d ago45:01

45:01

When I was a new mom, I wanted to be a supermom like the ones portrayed in the media- 10 hands and doing something different and supposedly productive with each of them. I found it powerful without realizing that it was actually stressing me out. Realistically koi bhi itni sari cheezen ek time pe nahi kar sakta hai- bachche ka dhyan rakho, khana ba…

1
Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them) 23:02

26d ago23:02

23:02

In the 80th episode of the podcast we are diving into something I know many of us wrestle with: cognitive loops. In the episode, I discuss: What a cognitive loop actually is and why your brain gets hooked on them The role your ego plays in keeping you stuck in loops like the validation loop, justice loop, and control loop Why these loops feel addic…

1
How a Sense of Purpose Can Improve Your Longevity and Health 17:39

27d ago17:39

17:39

In this episode, we explore a powerful yet often underestimated health tool: purpose. Backed by cutting-edge research, we explain how having a strong sense of purpose isn't just about personal fulfillment, it’s a measurable driver of physical and mental well-being. From boosting immunity to regulating stress hormones and improving brain function, s…

1
Tattoo Toxins, AirPods, Caffeine Crashes & Food Dye Ban Myths & Truths (Ask Me Anything!) 1:08:59

27d ago1:08:59

1:08:59

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer your latest health questions - from whether tattoos really leach heavy metals into your system to how Bluetooth headphones could be affecting your brain. Dr. Cole also shares what really happened behind the scenes in D.C. with the FDA’s push to phase out artificial food dye…

1
Alcohol, Toxins & The Glutathione Gap: What You’re Not Being Told | Dr. Nayan Patel 1:04:50

1M ago1:04:50

1:04:50

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Nayan Patel, pharmacist, researcher, and founder of Auro Wellness, to break down the science behind glutathione - the body’s master antioxidant. They dive into how oxidative stress impacts aging, detox, and chronic disease, why most glutathione supplements don’t work, and how …

1
Your Brain Runs Your Hormones: HPO, HPA Axis & the Progesterone Connection 18:38

1M ago18:38

18:38

In this solo episode, Lexi Burt—women’s health researcher, fertility advisor, and endometriosis advocate—dives deeper into her recent conversation with Melissa Deally on hormones, stress, and detox. Lexi unpacks the critical role of the brain in reproductive health, explains how the HPO and HPA axes are affected by chronic stress, and introduces th…

1
Breaking Free from Trauma: Reclaiming Control Over Your Life with Dr. David Lee 1:16:23

1M ago1:16:23

1:16:23

In this episode of Inside&Out Podcast, Dr. David Lee, a clinical psychologist with over 20 years of experience, explores the many layers of trauma and how it shows up in our lives — both in ways we recognize and ways we often don’t. Dr. Lee breaks down the misconception that trauma is only linked to major events, shedding light on how subtle forms …

1
Spring Clean Your Body: Detox with Science, Not Fads 10:47

1M ago10:47

10:47

Spring isn’t just for decluttering your home, it’s also the perfect season to refresh your health. In this energizing episode, we share how to spring clean your body using real science, not fad diets or extreme detoxes. Discover how your body naturally eliminates toxins and how to support those vital processes with practical, everyday strategies. W…

1
IVF Isn’t Your Only Option - Inside the Biohacking Fertility Revolution | Iman Hasan 1:15:38

1M ago1:15:38

1:15:38

In this episode of The Art of Being Well, Dr. Will Cole sits down with Iman Hasan, founder of IHC Agency and host of the Biohack It podcast, to explore the intersection of wellness and womanhood, and what it means to take your health into your own hands. Iman opens up about her global upbringing, the trauma that drove her independence, and the loss…

1
Birth Control, Acne, Tap Water & What’s Wrong With SNAP (Ask Me Anything!) 1:11:55

1M ago1:11:55

1:11:55

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by his clinical team to answer your most pressing health questions. This time, they tackle everything from acne and hormonal birth control to the controversial long-term use of spironolactone. Dr. Cole also explains why fluoride in tap water may be more harmful than h…

1
Episode 161 - The moment she realized it wasn’t “just her” who wanted this baby… 14:22

1M ago14:22

14:22

I have to tell you about one of the most powerful full-circle moments I’ve ever witnessed in my coaching career — and now you get to witness it too. In the latest coaching call of the Fertility Mind-Body Mastery, something magical happened. One of my longtime clients — who just completed her third (!!) round of FMBM — shows up to her very last call…

1
Building a Career in Nutritional Therapy with Heather Rosa 52:59

1M ago52:59

52:59

Thinking about turning your passion for wellness into a purposeful career? In this episode, we sit down with Heather Rosa, Dean of the Institute for Optimum Nutrition (ION), to explore what it really takes to build a successful career in nutritional therapy. With over 40 years of experience in the field and a leadership role in shaping professional…

1
The Two Microbiome Pandemics NO ONE Is Talking About + How To Heal Both | Ian Somerhalder 1:10:22

1M ago1:10:22

1:10:22

In this episode of The Art of Being Well, Dr. Will Cole is joined by Ian Somerhalder, actor, activist, and founder of The Absorption Company and Kiss the Ground. Known for his iconic roles on screen, Ian now channels his passion into soil health, human health, and sustainable agriculture. They dive deep into why regenerating the microbiome of the s…

1
Screens Are Rotting You & Your Kid’s Brains: Reclaiming Joy, Grit & Nature | 1000 Hours Outside’s Ginny Yurich 1:16:57

2M ago1:16:57

1:16:57

In this episode of The Art of Being Well, Dr. Will Cole sits down with Ginny Yurich, bestselling author and founder of the viral 1000 Hours Outside movement. Ginny shares how her journey as a struggling young mom sparked a global wellness revolution focused on reclaiming childhood, restoring attention, and reconnecting families to the natural world…

1
Understanding Hormones, Stress & Detox: Natural Healing with Melissa Deally 39:43

2M ago39:43

39:43

💛 Struggling to Advocate for Your Health? Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective 💛 Book a Free Consult → https://tidycal.com/lexirburt/15-minute-meeting Are your hormones out of balance? Feeling burnt out, struggling with PMS, or navigating menopause? In this epis…

1
51) Hidden Anxiety Solutions Tips for Instant Relief | Brian Sachetta 58:44

2M ago58:44

58:44

Struggling with anxiety? You're not alone. This video uncovers hidden anxiety solutions that can change your life. Discover practical tips for immediate relief and long-term management. Anxiety affects millions, but traditional solutions often fall short. In this video, we explore lesser-known strategies that can provide real relief. From simple li…

1
Episode 160 - When actually getting pregnant feels scary. (Even when you really want the baby) 25:33

2M ago25:33

25:33

Let’s cut the fertility fluff. You say you want the baby. And I 100% believe you. But the real question is: Does your nervous system—the bodyguard of what gets let in—believe it’s actually safe to receive this? This week’s episode is not for the surface-level manifesting girlies. This is for the woman who’s done so damn much and still feels like sh…

1
Digital Declutter: Feng Shui for Your Phone & Inbox 55:09

2M ago55:09

55:09

Feng Shui for Your Digital Life? Yes, Please. 🌿📱 Cristiano Falconi returns to Inside and Out to share how feng shui principles can transform your digital life. From decluttering your inbox to curating your online identity, this episode is packed with tips to bring calm, clarity, and intention into your virtual spaces. 💻✨ 💡 In this episode, we cover…

1
Why Pilates is Key to Stress Relief & Strength with Sandra Finley 41:59

2M ago41:59

41:59

Feeling overwhelmed and drained? In this episode, we sit down with Sandra Finley to explore how Pilates can be a game-changer for both stress relief and building strength. Sandra shares her personal journey from corporate burnout to discovering the healing power of movement. She explains how Pilates helped her regain energy, improve her mental clar…

1
Vaccines, Autism & The Rise In Chronic Disease: What The Uncensored Science Is Saying | Dr. Joel Gator Warsh 1:14:30

2M ago1:14:30

1:14:30

In this episode of The Art of Being Well, Dr. Will Cole talks with Dr. Joel “Gator” Warsh, board-certified pediatrician and author of Parenting at Your Child’s Pace, for a powerful, nuanced conversation around childhood health, vaccines, and chronic disease. Together, they break down why rates of autism, asthma, and autoimmune conditions are soarin…

1
Fragrance Apothecary: The Magic + Science Of Scent, Ritual & Energy | Yasmin Sewell 1:17:10

2M ago1:17:10

1:17:10

In this episode of The Art of Being Well, Dr. Will Cole is joined by Yasmin Sewell, founder of the energetic wellness brand Vyrao. A former fashion and creative director turned energy healer, Yasmin shares how Reiki, Integrative Quantum Medicine™, and her deep knowledge of flower essences and Ayurveda led her to create a whole new category of scent…

1
Episode 159 - Honoring Pregnancy Loss 31:39

2M ago31:39

31:39

If you’re not in the space to hear about pregnancy loss, please take care of yourself and skip this one. But if you’ve been through it—or are in it right now—this is for you. My intention is to honor you. To walk beside you. To name the sacredness of this experience in a world that often doesn’t know how. In this episode, I share my own story: a pr…

1
How Functional Testing Finds Root Causes (Part 1) 29:42

2M ago29:42

29:42

Have you ever felt like something is “off” with your health, but standard lab tests keep coming back normal? In this first episode of our three-part series on functional testing, we dive into how advanced lab work can uncover the hidden imbalances driving your symptoms. Functional testing goes beyond conventional screenings to identify root causes …

1
Reversing Type 1 Diabetes, Junk Infant Formula, Celery Juice, HRT Controversy + Measles Panic! (Ask Me Anything!) 1:13:44

2M ago1:13:44

1:13:44

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole is joined by two members of his functional medicine telehealth team to answer your most pressing health questions. They unpack the controversy around hormone replacement therapy, what’s really going on with celery juice and detox myths, and whether type 1 diabetes can be revers…

1
Navigating Endometriosis, Fertility, and Self-Advocacy: Lexi Burt’s Story 20:31

2M ago20:31

20:31

💛 Struggling to Advocate for Your Health? Download the free checklist here → https://zaap.bio/theendoadvocate/taking-another-day-off-make-your-doctor-visits-effective 💛 Book a Free Consult → https://tidycal.com/lexirburt/15-minute-meeting What happens when you spend over a decade fighting for answers in the medical system? In this special episode, …

1
You’re Being Lied To About Your Food: Exposing The Industry’s Dirty Secrets | Courtney Swan 1:20:07

2M ago1:20:07

1:20:07

In this episode of The Art of Being Well, Dr. Will Cole is joined by Courtney Swan, MS - Integrative Nutritionist, food activist, and host of the top-ranked podcast Realfoodology. Courtney shares her powerful personal journey with gut issues, how it led her to uncover the disturbing truth about the American food system, and why she’s now fighting f…

1
Episode 158 - Entering your season of restoration and receiving 20:31

2M ago20:31

20:31

This week’s episode is for the woman who has been through a lot lately. Has life asked you to carry more than most in the past season of your life? You’ve been the strong one. The responsible one. The one with deep resilience. You still show up — even when your heart feels shattered. Even when no one notices how much you’re really holding. And mayb…

1
Beyond Fitness: How Movement Shapes Confidence & Mindset 54:23

2M ago54:23

54:23

What if movement could completely change your mindset? In this episode of Inside and Out, we sit down with AD—Fitness Coach, Professional Dancer, and indoor cycling expert with over 20 years of experience—to explore the power of movement beyond just physical fitness. 🚴‍♂️ How posture and movement can boost confidence and performance 💡 The secret to…

1
Is Reverse T3 Blocking Your Thyroid Healing? 26:06

2M ago26:06

26:06

Have you been told your thyroid labs look "normal," yet you're still struggling with fatigue, brain fog, stubborn weight gain, or sluggish digestion? The problem might not be your TSH or T4—it could be Reverse T3 blocking your thyroid healing. In this episode, we explain the hidden role of Reverse T3 in slowing metabolism and preventing active T3 f…

1
Is Your Tap Water Making You Sick? The Shocking Truth About Contaminants | Helen Christoni 1:00:36

2M ago1:00:36

1:00:36

In this episode of The Art of Being Well, Dr. Will Cole is joined by Helen Christoni, SVP of Business Development & Partnerships at Ideal Living, the makers of AquaTru and AirDoctor. Helen shares her personal health journey and how it led her to advocate for clean, truly purified water. They break down the shocking truth about what's in U.S. tap wa…

Podcasts Worth a Listen

Mind Body Fertility Expert Podcasts

Podcasts Worth a Listen