Best Postpartum Ptsd Podcasts (2025)

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RACHELL DUMAS - I AM ONE Recurrent Pregnancy Loss Survivor (Loss, Anxiety, Depression, PTSD, NICU) 1:17:06

11d ago1:17:06

1:17:06

Send us a text TW: Recurrent Pregnancy Loss On today’s episode, we’re sitting down with Rachell Dumas, a registered nurse, keynote speaker, and the founder of A Light After Nine - a nonprofit dedicated to supporting women and families navigating infertility and pregnancy loss. We’ll chat about underserved populations, equity and compassionate care,…

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105 | Postpartum Depression | Genesis Villa 36:58

6d ago36:58

36:58

In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth …

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S 3 E:16 Papers Please: Navigating America's Broken Immigration System 59:28

7d ago59:28

59:28

Send us a text Immigration rights are under severe threat as communities across America face increasing persecution and detention without due process, with Kim DeLeon sharing her family's journey through the US immigration system and the fears they still face despite her husband's citizenship. We discuss how the immigration process is far more comp…

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45 | Amber-Lee - PTSD, anxiety, depression, rage, birth trauma, talk therapy, helplines, group therapy, breathwork, EMDR, Women's Circles 1:02:24

7d ago1:02:24

1:02:24

When Amber-Lee found herself unexpectedly pregnant, she knew life was about to change - but nothing could have prepared her for the profound impact that a complicated pregnancy, birth, and postpartum period would have on her mental health. In this powerful episode, I’m joined by Amber-Lee from @thepowerofbirth and host of Can We Talk About This? wh…

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The Unseen Struggles Behind Seizures 38:35

15d ago38:35

38:35

Send us a text What’s up, everybody? I’m bringing you an unreleased episode straight from the vault—recorded a few months back while I was under the weather, so bear with me on the coughing. Epilepsy is more than just seizures—it’s a rollercoaster of challenges, uncertainty, and constant adjustments. In this personal episode, I, Anthony, open up an…

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104 | Electromagnetic Fields 45:55

20d ago45:55

45:55

In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treat…

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S3 E: 15 Field Veterinarians and the Mental Health Crisis in Animal Disease Response 54:16

21d ago54:16

54:16

Send us a text PS: Congress is trying to pass a bill that would prohibit the boycott of the genocidal state of Israel's products. Please contact your rep to tell them to vote against the bill and stop the madness. H.R.867 - 119th Congress (2025-2026): IGO Anti-Boycott Act | Congress.gov | Library of Congress Field veterinarian Dr. Kathryn Cehrs sha…

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44 | Natalie - insomnia, anxiety, quasi-hallucination, CATT, medication, psychiatric ward, hypnotherapy, Hospital in the home (HITH), MBU, talk therapy 55:40

21d ago55:40

55:40

Just when she thought the debilitating anxiety of her pregnancy was behind her, Natalie found herself pushed to the brink by insomnia. What began as ten sleepless nights quickly unravelled into terrifying hallucinations and inescapable panic that she would never be able to sleep again. In this raw and deeply moving episode, we sit with Natalie for …

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103 | DBT Skills 34:04

1M ago34:04

34:04

In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, a…

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S 3 E:14 An Immigrant Story: Erased Histories: Ukraine's Past, Present, and Uncertain Future 53:32

1M ago53:32

53:32

Send us a text Kate, a Ukrainian immigrant living in the US for 25 years, shares her journey navigating American systems while maintaining deep connections to her homeland during Russia's ongoing invasion. • Describes how Russian cultural dominance and systematic erasure of Ukrainian identity extends back centuries, not just since 2014 • Explains c…

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43 | Natalie - pregnancy, anxiety, insomnia, quasi-hallucination, Crisis Assessment and Treatment Team (CATT) 57:08

1M ago57:08

57:08

Like so many of us with antenatal anxiety, Natalie downplayed her symptoms and clung to the belief that she would find relief from the all-consuming worry and insomnia when her baby was finally in her arms. But instead of finding relief after birth, Natalie’s symptoms only grew stronger. In this heartfelt episode, Natalie shares in excruciating det…

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102 | SAM-e 39:33

2M ago39:33

39:33

In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more…

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S3 E:13 When Goodbye Hurts: A Memorial to Hermes and the Grief of Losing a Pet 29:23

2M ago29:23

29:23

Send us a text Pet grief cuts deeper than many realize. When my beloved cat Hermes passed away recently after 16 incredible years together, I found myself grappling with a profound sense of loss that inspired this raw, emotional episode. The story of Hermes begins in 2009, during a period of personal turmoil when this playful kitten literally ran i…

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42 | Kristy - depression, birth trauma, anxiety, history of mental ill health, ADHD, medication, GP, talk therapy, psychiatry 1:03:26

2M ago1:03:26

1:03:26

Whenever Kristy struggled with anxiety or depression in the past, she coped by keeping herself busy. Even when she endured years and years of IVF and ICSI, she coped by keeping herself busy. But when she experienced birth trauma and a sudden decline in her mental health during postpartum, none of her previous coping mechanisms could be relied on. I…

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Taking Your Questions: Purple Pushing and Birth Work While Pregnant 35:09

2M ago35:09

35:09

In today's episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about pushing during labor and practicing birth work while pregnant. The conversation begins with a deep exploration of various techniques for pushing during labor, focusing on whether to hold one's breath ("purple pushing") or to breathe through contrac…

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101 | Anger Management 43:18

2M ago43:18

43:18

In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswe…

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41 | Chloe - melancholic depression, anxiety, birth trauma, insomnia, history of mental ill health, MBU, ECT, medication, psychiatry, talk therapy 52:04

2M ago52:04

52:04

It’s nearly impossible to think about Chloe’s story without thinking about all the places where she navigated the worst of her anxiety and melancholic depression: the hospital where she was left parenting in a traumatised body after a retained placenta; the inner-city Sydney suburb where, shockingly, she could not access any maternity support servi…

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The Touch That Heals: Discovering Reflexology’s Hidden Power Finale 28:10

2M ago28:10

28:10

Send us a text In the moving conclusion of our two-part series, Dr. Njidika Olatunde returns to dive even deeper into the transformative world of reflexology and holistic healing. This final episode is a powerful culmination of wisdom, science, and soul, as we continue exploring how the body’s natural rhythms and the art of touch can unlock true we…

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Taking Your Questions: HBAC and Giving Birth with PTSD 38:16

2M ago38:16

38:16

This podcast episode contains potentially triggering content related to sexual trauma, including discussions of abuse, assault, and recovery. Listener discretion is advised. In this episode of The Homebirth Midwife Podcast, Sarah and Charli answer listener questions about home birth after cesarean (HBAC) and trauma-informed care in birth. They unpa…

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S 3 E: 12 Division By Design: How Capitalism Profits From Our Political Hostility 51:38

2M ago51:38

51:38

Send us a text Matt and Mike explore cognitive dissonance in political values, examining how party loyalty often overrides moral consistency, particularly regarding responses to global genocides versus performative corporate boycotts. • Discussion of selective outrage: boycotting companies for one day while ignoring ongoing genocides • Examination …

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100 | Slow Living 36:15

3M ago36:15

36:15

In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org #mentalhealth #therapy #slowliving…

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40 | Dayna - birth trauma, PTSD, D-MER, anxiety, panic attacks, talk therapy, medication 1:20:32

3M ago1:20:32

1:20:32

Dayna’s story really gives meaning to the phrase one thing after another. When she birthed her son, there was no golden hour or newborn bubble, which is something she’s still grieving. Instead, there was an emergency c-section, a dystonic reaction, mistreatment from hospital staff, over 30 hours of separation from her baby, and a special care nurse…

1
The Touch That Heals: Discovering Reflexology’s Hidden Power 34:32

3M ago34:32

34:32

Send us a text In this enlightening episode, we are joined by Dr. Njidika Olatunde, a visionary in the world of natural healing and reflexology. Explore how this ancient practice holds hidden powers to relieve pain and promote wellness without reliance on medications. Dr. Olatunde's journey from social work to becoming a master reflexologist is pro…

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Postpartum Realness: Part Two 39:26

3M ago39:26

39:26

Welcome to Part 2 of our 'Postpartum Realness' series! In this episode, we dive into the raw and transformative postpartum experience, sharing real stories from our listeners about what surprised them most after birth. From sleep deprivation and breastfeeding struggles to postpartum mental health and the emotional duality of new parenthood, we expl…

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Finding Hope Through the Storm: Finale 50:16

3M ago50:16

50:16

Send us a text In the finale episode of Finding Hope Through The Storm, we tackle the pressing themes of hope, resilience, and social justice in today's turbulent times. Conversations unfold around the critical role of the church in activism, drawing parallels with its historical significance and its waning presence in modern discussions. We explor…

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099 | Psychology of Marketing 40:13

3M ago40:13

40:13

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beau…

1
S 3 E: 11 Selective Outrage and the Illusion of Neutrality in Politics 50:35

3M ago50:35

50:35

Send us a text The episode delves into the concepts of cognitive dissonance and selective outrage, exploring how they shape our political identities and conversations. The hosts discuss the implications of a polarized political landscape and emphasize the importance of understanding differing perspectives as a path to unity and constructive change.…

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39 | Chloe - postpartum psychosis, mania, insomnia, depression, medication, PIMHS, psychiatry, talk therapy, occupational therapy, FB support groups, virtual mum's group 59:55

3M ago59:55

59:55

With a family history of postpartum depression, Chloe thought she knew what signs and symptoms to look out for when it came to perinatal mental illness. But, as she says, she didn’t know about the ‘opposite side’. Immediately after birth, Chloe couldn’t sleep, and within five days, she was experiencing a psychotic episode - or what she calls, ‘the …

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ADHD and Holistic Living with Sophie Hale 1:01:57

3M ago1:01:57

1:01:57

In this episode of the Neuro Diaries podcast, host Jade Rose speaks with Sophie Hale about the challenges of motherhood, particularly in relation to mental health and neurodiversity. They discuss the overwhelming nature of parenting, the importance of holistic approaches to managing ADHD, and the journey to diagnosis. Sophie shares her experiences …

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098 | Politics and Mental Health 32:08

3M ago32:08

32:08

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellne…

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Finding Hope Through The Storm: Part One 39:59

3M ago39:59

39:59

Send us a text What if finding hope amidst life's chaos could transform your entire outlook? Together with guests Xavier, Jaden, and John, we explore the power of faith in navigating turbulent times. Through personal stories and spiritual insights, we tackle the pressing challenges facing the world today, from political upheaval to natural disaster…

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Postpartum Realness: Part One 40:47

3M ago40:47

40:47

In today's episode, midwives Sarah and Charli dive into the raw, real, and often surprising realities of the postpartum experience. From physical challenges like constipation and breastfeeding difficulties to emotional hurdles like isolation, sleep deprivation, and relationship stress, this candid conversation normalizes the highs and lows of life …

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097 | Complex PTSD Pt. 2 42:01

3M ago42:01

42:01

In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholis…

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S 3 E:10 Walking Across Canada for Mental Health Change 50:11

3M ago50:11

50:11

Send us a text Chad Kennedy's journey from trauma to transformation sheds light on mental health challenges faced by first responders and veterans. Through his Sea to Sea for PTSD initiative, he shares insights into finding the right therapy, the importance of connection, and the power of community in navigating mental health struggles. • Chad shar…

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38 | Sophie - depression, psychosis, psychiatric hospital, MBU, medication, TMS, Circle of Security 1:07:38

4M ago1:07:38

1:07:38

There are SO many parts of Sophie’s story that I want to emphasise. Like how depression made Sophie feel so numb that she didn’t know what to say when a nurse asked her if she loved her daughter. Or like how intrusive thoughts made her feel so scared that she didn’t want to go near her baby. Or like how the symptoms of psychosis made her feel so co…

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Tabitha’s Triumphant Homebirth with Hearth & Home Midwifery 46:11

4M ago46:11

46:11

In today’s episode, midwife Sarah interviews Tabitha and KD, a couple who had their baby with Hearth & Home Midwifery. Tabitha became pregnant with their baby after an arduous fertility journey and was in her 40’s when she gave birth at home with our practice. The episode highlights the emotional and physical aspects of home birth, challenges faced…

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Obsessive Compulsive Disorder - OCD - The Truth 39:42

4M ago39:42

39:42

OCD - THE TRUTH Charles Linden provides the benefit of his 22 years suffering from anxiety, panic, OCD, eating disorders, agoraphobia and then his 30 years as a psycho-educator, recovery consultant, coach and head of the organisation that has, for over 30 years, presented over 500,000 people with the truth about anxiety conditions and recovery from…

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S 3 E:9 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 2 48:26

4M ago48:26

48:26

Send us a text The episode dives into the intersection of veterinary medicine, social justice, and global crises, focusing on the personal experiences of veterinary students facing harassment at the hands of faculty. The discussion emphasizes the necessity of One Health, the varied cultural perspectives on the human-animal bond, and the vital role …

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096 | Complex PTSD Pt. 1 43:24

4M ago43:24

43:24

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https:/…

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37 | Sarah - anxiety, depression, insomnia, medication, social worker, PIMHS, MBU, Mum for Mum, FB Group 1:10:50

4M ago1:10:50

1:10:50

Sarah put on a brave face for the first three months of Isla's life but behind closed doors, the all-consuming anxiety was only getting worse. It wasn't until her husband was home over Christmas that she could no longer hide the severity of the illness and she finally said 'I need serious help'. Many things stand out to me about Sarah's story: the …

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Perimenopausal Onset Bipolar 1 with Fiona from Wild Island Women 1:08:49

4M ago1:08:49

1:08:49

Have you heard of Perimenopausal onset bipolar? During pre menopause our hormones wreak havoc causing sleep disturbances, mood swings, energy changes - sounds a bit familiar right? Fiona shares her story with perimenopause and the moment she realised that there was something deeper at play. This conversation brings awareness to some lesser spoken a…

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Taking Your Questions: Shoulder Dystocia 31:43

4M ago31:43

31:43

On Today's episode, Sarah and Charli answer a listener's question about shoulder dystocia and her baby's NICU admission during a previous birth. Now pregnant again, she wonders if she should expect another shoulder dystocia and what steps she can take to prepare. This episode explores factors contributing to shoulder dystocia, the likelihood of rec…

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S 3 E:8 Veterinary Voices: Advocacy, Diversity, and Human Rights Challenges Part 1 53:40

4M ago53:40

53:40

Send us a text Please welcome back Dr. Ericka Hendel as their input is incredibly valuable and profound. This episode reveals the intersection of veterinary medicine and human rights, highlighting the struggles of students advocating for marginalized voices, particularly concerning Palestine. Panelists discuss issues of tokenization, selective empa…

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095 | Melatonin 46:54

4M ago46:54

46:54

In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.o…

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LBC RADIO's Jenny Barnett Interviews Charles Linden 21:21

5M ago21:21

21:21

Jenni Barnett interviews Charles Linden about anxiety disorder recovery and how he and his organisation have cured hundreds of thousands of people.By Charles Linden

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The Truth About Anxiety Recovery that Drs, Psychologists and Psychiatrists will never mention 53:42

5M ago53:42

53:42

Over 27 years I have been asked many times... why us? Why should we listen to YOU? This recording is taken from an instagram live in which I explain why the AP is the way forward for every anxiety disorder sufferer.By Charles Linden

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Taking Your Questions: A Question from a Student Midwife 45:33

5M ago45:33

45:33

In today's episode, Sarah & Charli answer an audio question from a listener and student midwife who wonders how to create balance and sustainability as a student midwife and practicing midwife. --- The Homebirth Midwife Podcast is for general informational purposes only and does not constitute the practice of midwifery, medicine, or other professio…

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094 | Mindfulness 41:52

5M ago41:52

41:52

In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https:…

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Holiday Update: Unveiling 'Tricky Cards at Hand' - A Dark Biblical Drama 7:28

5M ago7:28

7:28

Send us a text Join me, Anthony, as I return to the SPADE The Podcast after a six-month hiatus filled with big life changes, like moving and turning the big 35. Also, prepare yourself for an exciting preview of my upcoming series that will keep you captivated. The teaser trailer reveals the Reynolds family’s tangled web of secrets, betrayal, and th…

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S 3 E: 7 From Trauma to Triumph: A Police Officer's Story 1:15:54

5M ago1:15:54

1:15:54

Send us a text How does a seasoned police officer navigate the mental health challenges that come with the job? Captain Adam Myers, an officer with over two decades of experience, opens up about his journey through trauma and recovery in the latest episode of United States of PTSD. He takes us on a gripping ride through the aftermath of a critical …

Podcasts Worth a Listen

Postpartum Ptsd Podcasts

Podcasts Worth a Listen