I created this podcast to help smart, successful women like you finally get everything you want in loveâand in lifeâby turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isnât another podcast about how to âfix yourselfâ to be chosen. Itâs about becoming so whole, grounded, and self-led that you choose whatâand whoâgets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, Iâm not here ...
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Practical Insights From Self Help Books Podcasts
Welcome to Diary of a Dreamer, hosted by Tasha Eizinger, where resilience meets inspiration! Each week, Tasha shares powerful stories and practical insights from her experiences and from inspiring guests, empowering you to turn obstacles into opportunities. Join us for motivation and tips to help you chase your dreams and embrace your journey toward success!
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Welcome to The Publishing Performance Show, the quintessential podcast for both budding and veteran self-published authors! Join your host, Teddy, as he sits down with with successful indie authors and top experts in the publishing world, who generously share their unique journeys, creative inspirations, and future aspirations in their writing careers and the wider industry. Immerse yourself in a trove of valuable insights and actionable advice on writing, essential tools, and practical tips ...
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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Mike Capuzzi
2
303
Better Health Bookshelf delivers life-changing insights from todayâs best new health and wellness booksâcurated for men and women 50+ who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarityâstraight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
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Dive deep into the life-changing wisdom of the greatest mindset books ever written. Welcome to The Growth Mindset Book Podcast: Mindset Mastery Chapter by Chapter, where bestselling author and expert mindset coach Michael Fox guides you through a transformative journey of understanding and applying the principles of success, personal growth, and fulfillment. In each episode, Michael meticulously unpacks key passagesâsometimes just a few paragraphsâfrom groundbreaking books like Think and Gro ...
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Good morning, and welcome to Morning Cereal! Pull up a stool, grab your favorite cereal, and letâs kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettableâkind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positi ...
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Life is full of lessons, and wisdom comes from experience. Here, I share stories and insights to help you build self-esteem, confidence, and essential life skills for personal growth. Through warm, relatable conversations, I offer guidance based onââ real-life experiences. I help you navigate challenges, embrace change, and become the best version of yourself because confidence changes everything. Every Thursday, I bring you thought-provoking discussions, real-life stories, and practical str ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps youâre newly diagnosed with ADHD â or just ADHD curious â and donât know where to turn for support. Or perhaps youâre wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Womenâs Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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1
Fiction Writing Made Easy | Top Creative Writing Podcast for Fiction Writers & Writing Tips
Savannah Gilbo
83230
Fiction Writing Made Easy is your go-to podcast for practical, no-fluff tips on how to write, edit, and publish a novelâfrom first draft to finished book. Hosted by developmental editor and book coach Savannah Gilbo, this show breaks down the fiction writing process into clear, actionable steps so you can finally make progress on your manuscript. Whether you're a first-time author or a seasoned writer looking to sharpen your skills, each episode offers insights on novel writing, story struct ...
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Present Influence is the podcast for professional speakers, coaches, and leaders who want to master ethical persuasion, magnetic communication, and stage presence that drives action. Hosted by keynote coach and influence expert John Ball, each weekly episode delivers powerful insights, expert interviews, and practical tools to help you get more bookings, boost your re-bookings, and scale your speaking business. Whether you're leading from the stage or the boardroom, you'll learn how to inspi ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to â¨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) đ I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Welcome to the Strong Money Podcast. Hosted by Dave from Strong Money Australia, this show dives into the principles, mindset, and decisions that turn financial independence into a reality. Tune in to learn how you can build a freedom-focused lifestyleâwhere work is optional, and enjoyment is mandatory. Whether youâre already on your journey or just starting out, youâll gain practical insights and inspiration to help you build financial strength, break free from the grind, and create a life ...
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1
Digital Nomad Nation - Inspiring Stories From the Location Independent Lifestyle
Ryan Mellon | Serial Entrepreneur/ Personal Coach
253
Welcome to Digital Nomad Nation, the podcast that brings you extraordinary stories of those who dared to redefine work and life. Host Ryan Mellon, a seasoned Digital Nomad and serial entrepreneur, takes you on a thrilling journey through the lives of Location-Independent pioneers. From the software engineer coding from a villa in Canggu to the freelancer building marketing funnels in a coworking space in Lisbon, each episode uncovers the captivating stories behind the digital nomad lifestyle ...
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Leading FOR Jesus disconnected FROM Jesus makes no sense. Your influence was never meant to run dryâit was meant to flow from the wellspring of Godâs Word, not just the latest leadership books. On the Bible Leadership Podcast, we open God's Word and connect it directly to the real challenges of leading people today. Whether youâre leading in the church, at work, or at home, youâll discover timeless biblical wisdom, practical insights, and encouragement to lead with both strength and humility ...
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Welcome to "A Conversation Beyond Borders" - a podcast hosted by two women who have raised their children and are now navigating their way through midlife. Join us as we explore life, family, and self-help-related topics through lively discussions and book reviews. We believe that midlife is a time for reflection, growth, and learning. We also know it can be a challenging time, full of transitions and changes. Thatâs why we created this podcast â to share our experiences, insights, and wisdo ...
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Welcome to *Nurse Burnout Solutions*, a podcast created to help you transform exhaustion and frustration into calm, confidence, and renewed purpose. If you stepped into your nursing career expecting meaningful work, supportive colleagues, and a sense of personal fulfillmentâonly to find yourself feeling drained, overwhelmed, and wondering if itâs time to walk awayâyouâre in the right place. Here, we acknowledge the tough realities nurses face and offer practical ways to help you thrive witho ...
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Welcome to The Seasoned Entrepreneur, the podcast dedicated to entrepreneurs over 50 who are ready to turn their experience and passion into a thriving business in the digital age. Hosted by Vanessa Collins, this show dives deep into the world of digital marketing, messaging, and business automation, offering actionable insights and step-by-step strategies tailored for the seasoned entrepreneur. Whether you're just starting out or looking to scale your business, each episode provides practic ...
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Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast â it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of ...
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1
Coaching Clinic: Grow Your Coaching Business & Master Coaching Skills
John Ball & Angela Besignano
073
The Coaching Clinic is the go-to podcast for new and experienced professional coaches who want to grow a thriving, sustainable business and get better results with clients. Hosted by veteran coaches John Ball and Angela Besignano, this weekly show delivers actionable coaching strategies, business-building insights, and real-world tools to help you attract clients, master your craft, and scale with confidence. From powerful client conversations to group coaching design, sales, mindset, and ma ...
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Redefining Beauty, Confidence & Thriving at Every Stage of Life. The Beauty Shift w/ Michelle Phillips is more than just a beauty podcastâitâs a movement. Hosted by nationally recognized beauty and wellness expert, bestselling Hay House author, and celebrity makeup artist and stylist Michelle Phillips, this show is all about breaking outdated beauty norms and embracing confidence from the inside out. Each week, Michelle sits down with industry experts, wellness pioneers, beauty professionals ...
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Welcome to The Rainie Howard Show, where transformation begins and lives are uplifted. This podcast offers a wealth of resources to support your journey toward fulfillment and success in every area of your life. Join 9X bestselling author and renowned keynote speaker Rainie Howard as she shares powerful messages on mental, emotional, and spiritual growth, guiding listeners towards happier lives and healthier relationships. â In each episode, Rainie Howard delves into topics that resonate wit ...
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I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive. Join me in I Am a Perfectionist â Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking â and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, ...
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, âYou Have Infinite Powerâ and Mich ...
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1
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Alexandra Stockwell, MD
1255
Welcome to "The Intimate Marriage Podcast," the podcast where we explore the secrets to cultivating passionate and intimate relationships. I'm your host, Dr. Alexandra Stockwell, aka "The Intimacy Doctor," an experienced intimacy coach and marriage expert. In every committed marriage, intimacy and connection are the foundation for a fulfilling relationship. Join me as we delve into how small shifts and being uncompromising in your daily interactions can lead to profound and nourishing physic ...
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1
Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. LiĂŞn Shutt & Rev. Dana Takagi
1499
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. LiĂŞn & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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1
Raising Boys Building Men/Parenting Solutions For Moms And Boys
Heidi Allsop - Life and Parenting Coach for Moms of Boys
555
Raising Boys, Building Men: The Go-To Parenting Podcast for Moms Raising Sons from Middle School to Manhood Are you a mom caught in the whirlwind of raising sons? Do you find yourself: ⢠Wishing the arguments would just... stop? ⢠Frustrated by the constant battle with screens, schoolwork, and indifference? ⢠Longing for those simpler days when you could just enjoy your boy? ⢠Searching for a parenting approach that actually works? Look no further! âRaising Boys, Building Menâ is your lifeli ...
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Welcome to the Dr. Wyatt Marriage Podcast, which will give you practical marriage and relationship advice on physical intimacy, conflict resolution, sharing power, emotional intimacy, staying in love, and much more. Have questions you would like Dr. Wyatt to answer about your marriage? You can reach him live on the podcast at 303-578-0618 Tuesdays from 2-5pm MST (1-4pm PST, 3-6pm CST, 4-7pm EST). If you don't get through, leave a voicemail and he'll respond to your question on the next episo ...
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1
Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
368100
Welcome to âPower of Your Mind,â the premier podcast for unlocking the transformative power of self-hypnosis and the Law of Attraction. Hosted by Victoria Gallagher, Certified Master Hypnotherapist and Law of Attraction Coach, this podcast offers over 25 years of insights into achieving personal and professional success. Explore deep dives into hypnosis techniques, meditation mastery, and practical tips for manifesting abundance in every area of your life. Each episode is crafted to help you ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Ellyâs book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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We all have a story in us. But how do we get it out there? How To Write A Book is a 12-week podcast that guides you through the writing process: from developing ideas to experimenting with your voice and getting your finished manuscript ready for publication. Packed full of frank, funny and practical insights as well as listener exercises to help your creative juices flow, we offer a behind-the-scenes glimpse into the world of books. Hosted by bestselling author Sara Collins, powerhouse publ ...
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1
The Craft of LBM Sales Podcast: Sell Value, Drive Builder Profit, and Win More DealsâWithout Competing on Price
Bradley Hartmann
014
Are you working harder than ever but still watching deals slip awayâstuck competing on price instead of winning by showing the real value you deliver? Youâre not alone. The Craft of LBM Sales Podcast is here to help LBM sales pros like you make your differentiation obvious, prove your value in a way builders canât ignore, and finally break free from competing on price as you close higher-margin deals with more confidence. Tune in each week to learn: - Proven strategies to immediately stand o ...
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Modern Financial Wellness isnât just about dollars and centsâitâs about how we think and feel about money, the decisions we make, and the deeper forces that influence our financial wellbeing. Hosted by financial planner Jim Grace, CFPÂŽ, this podcast gives you insights into the psychology of money, exploring the emotions, habits, and experiences that shape the way we approach our finances. In todayâs world, financial advice is everywhere, but most of it focuses on the technical aspectsâhow to ...
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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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"Ikigai" is a Japanese term that refers to one's sense of purpose and meaning in life. The Ikigai Podcast explores the concept of ikigai and how individuals can discover and pursue their own ikigai. Listeners can expect to gain insight and inspiration from the diverse perspectives and experiences shared in the book, as well as practical tips and strategies for living a more purposeful and meaningful life. Welcome to Zlozie, the podcast channel that brings you audiobook summaries of the best ...
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Welcome to Positive Image, the podcast that dives deep into the fascinating world of the hair and beauty industry. Join us, your hosts Alicia and Nicole, two accomplished salon owners, educators, and coaches, as we take you on an enlightening journey through the art and science of enhancing your beauty and confidence. In a world where appearance plays a significant role, we believe that the pursuit of beauty should be empowering, inclusive, and most importantly, positive. With our combined e ...
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Discover Real Wisdom with Arnaud van der Veere â The Force Behind Experience Step into a podcast unlike any other, where real-life challenges meet grounded, no-nonsense advice. Arnaud van der Veere delivers practical insights to lifeâs fundamental questionsârooted in over 60 years of life experience and 55 years of dedication to Martial Arts as a competitor, coach, teacher, and guide. With a legacy that includes 48 published books and thousands of articles across multiple countries, Arnaud b ...
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to âManage Time with Akhil,â the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If youâve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about traumaâshe has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching
249
Welcome to On the Spectrumâthe essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories. Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive commun ...
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âThe Simple Scholarâ is a podcast dedicated to lifelong learners who seek to simplify complex topics and ideas. Hosted by an inquisitive mind with a passion for knowledge, each episode breaks down subjects from various fieldsâsuch as philosophy, science, history, and self-improvementâinto easily digestible conversations. Whether youâre a curious student, a busy professional, or just someone who loves to learn, âThe Simple Scholarâ offers insights, practical tips, and inspiring stories to hel ...
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The Aligned Advantage⢠is the podcast for high-achieving women who are done with burnout, overthinking, and hustle culture and ready to lead with clarity, energy, and ownership. Hosted by Felecia Etienne, creator of the CEO Aligned Execution Frameworkâ˘, this podcast is your space to break free from the Clarity Collapse Cycle⢠and step into aligned leadership; whether youâre scaling a business, leading in your career, or recalibrating your life. đ§ Inside each episode, youâll discover: ⢠How t ...
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As the host of the âInspire Usâ podcast, my goal is clear: to curate engaging and transformative conversations that leave listeners feeling empowered and uplifted. Through intimate dialogues with individuals who have triumphed over adversity, setbacks, and disappointment, we uncover the secrets to their resilience and resilience. But thatâs not all - as a podcaster, Iâm committed to exploring various avenues to keep the flame of inspiration burning bright. That means not only delving into th ...
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Unpacking is a podcast that takes a closer look at the things we all experience in life - from love, food, healing and growth. Our goal is to provide listeners with thoughtful insight and discussion on these topics, in order to help us all unpack the good, the bad and the ugly. We want to elevate our collective consciousness by offering practical advice and inspiring stories that will help us all live our best lives. Hosted by Sharia, Unpacking is your go-to source for thought-provoking conv ...
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Explore the transformative journey of âHeroes (or, How To Help Your Kids Rock At Maths),â a book designed to empower parents in supporting their childrenâs mathematical education. This guide emphasizes the importance of developing a growth mindset, turning challenges into opportunities for growth and learning. It highlights the evolving nature of mathematical terminology and teaching strategies, such as the shift from âborrowingâ to ârenamingâ in subtraction, which can leave parents feeling ...
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Welcome to the Art of the Suit a show filled with ideas, insights and interviews to help you build your commercial and personal brand. Compiled and presented by Dawn Klatzko, a ârecoveringâ adwoman (yes, you guessed it, I was a Suit rather than a Creative), Business & Executive Coach, Master Trainer for Mind Dynamix, author and the proud owner of a very inquisitive brain. The first series of episodes cover extracts from my book, The Art of the Suit, that you can use to help your business sur ...
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Whether at home, work or play, this podcast aims to do exactly what it says on the tin - help you live life better. Back for series two, Melissa Hemsley presents a series of conversations with inspiring authors and experts on subjects from productivity to fitness, relationships and happiness. With insights and practical advice our amazing guests will talk you through simple life hacks and introduce you to pioneering new thinking - all whilst sharing their own stories of trial, error and disc ...
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The Unplanned Joyful Life - Gain Confidence, Navigate Adversity, Live Purposefully, Engage your Christian Faith, Catholic Church
Cathy Jo Lang RN, Certified Professional Life Coach, Public Speaker, Podcast Host, Childrenâs Published Book Author,
1118
Ranked top 5% globally Are you a successful and well-rounded individual, but are lacking spiritual fulfillment in your life? Do you consider yourself to be Christian, and grew up Catholic, but your family never really practiced? And, maybe they did. But, as an adult, you have become totally withdrawn from the Church? Have you experienced trials and tribulations and have sought out answers except for the Faith? But, you would like to learn more to see if the Catholic faith is a path you'd lik ...
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The Redeemed Perfectionist | Discovering Godâs Grace + Overcoming Perfectionism
Lenee' M. Pezzano | Recovered Perfectionist
016
I help Christian women break up with perfectionism and discover the life-changing power of Godâs grace. Letâs face it: Youâve tried to meet every expectation đ â yours, others', even God's. But you're exhausted, overthinking everything, and wondering if youâll ever be âenough." đŠ Every perfectionist knows the weight of these struggles. But what if Godâs heart for you is different than you think? 𼰠Welcome to The Redeemed Perfectionistâthe podcast that helps you: đŚ Stop striving and start liv ...
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#118 The thought of The Holiday Gatherings and Opposing Political Views Stressing You Out? 5 Ways to deal with conflict this Thanksgiving and Christmas
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Inside today's episode of the Unplanned Joyful Life, Cathy Jo addresses the issue of opposing political views being the culprit for stress and tension at holiday gatherings. Holiday traditions might change. You may not celebrate with the regular crew this year. And, there might be less faces gathered around the table for Turkey Dinner. But there arâŚ
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54. The Confidence Crisis in Teen Boys: Why Your Son Doubts Himself (And 3 Ways to Build Him Back Up)
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Do you ever look at your teenage son and think, âHeâs capable of so much more, whatâs stopping him?â Youâre not alone. In this episode of Raising Boys, Building Men, Heidi shares the truth about confidence. And itâs not built by pep talks or praise. Itâs built through experience. Youâll learn three powerful ways to help your teenage son strengthen âŚ
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13 :: Why Thoughtful Gifting Beats Cold Calling for Prospecting in LBM Sales
11:48
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Is your prospecting strategy making you unforgettableâor just invisible? In todayâs episode, youâll discover a refreshing approach to staying top of mind with both prospects and existing customersâwithout spamming inboxes or begging for attention. LBM sales reps often struggle to be remembered in a noisy, transactional world. This episode offers a âŚ
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10/27/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 5, Part 3
4:55
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind. In This Episode: Daily inspirational quote to spark your motivation FunâŚ
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Creating Meaningful Connections: How ADHD Awareness Can Transform Your Life
14:22
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In this episode of More Yourself, I wanted to share a clip from a recent ADHD Women's Wellbeing live session that explored the concept of generativity versus stagnation âa theme that is very prevalent among late-diagnosed ADHD women. This concept, rooted in Erik Eriksonâs psychosocial development theory, invites us to reflect on how we create meaniâŚ
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Move, Eat, Connect: 3 Science-Backed Keys to Brain Health PART 2 with Dr. John Ratey
24:52
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In this Season 14 review (episode 376) Andrea Samadi revisits highlights from her interview with Dr. John Ratey about the science of exercise, nutrition, and social connection for brain health and longevity. The episode explains Peter Attia's rule for foundational fitness, warns against sugar dependence and fat phobia, and presents the three biggesâŚ
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PTSD and the Conflict Inside: The Fight Between Rest and Survival
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A survivorâs nervous system toggles between collapse and compulsion; healing begins by honoring both protectors and learning to pause in micro-doses. _______________________ Get the Book: The Trauma We Don't Talk About https://amzn.to/41SjKKL â¤ď¸ Please donate . This podcast is independently run. No production teams. Fancy edits. Only a somatic therâŚ
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S3E4: Transforming Education: Braintree Academy with Lauren Bailey
36:38
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In todayâs episode, Iâm joined by Lauren Bailey, a passionate and experienced special educator and administrator with 20 years in the field. Lauren has built innovative special education and virtual learning programs, all while raising six children in rural Indiana. Sheâs a Purdue Ph.D. student, Ball State masterâs graduate, and now the Director atâŚ
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#439 Instant Self Motivation Hypnosis Session
30:19
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You're about to listen to, #439 Instant Self Motivation Hypnosis Session, a guided session of hypnotherapy designed to help you access powerful inner drive and take immediate, purposeful action. This session is all about reigniting your inner fire â the part of you thatâs ready to move forward with clarity, focus, and determination. When you learn âŚ
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Day 4 â Automate Super Habits: How to Coach Yourself and Thrive in the AI Era
28:34
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Text us a question and we'll answer it on the podcast... đ Watch the video âśď¸ here Get đ"Training Your Brain for the AI Revolution" for just $1 đ here In Day 4 â Automate | Build Super Habits: How to Coach Yourself and Thrive in the AI Era, we move from knowing what to do to making it automatic â using the Nine Action Factors and a simple habit-buiâŚ
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If youâre a woman who can run circles around most humans â yet still finds herself scheduling her partnerâs appointments, tracking his moods, or generally keeping his life stitched together â congratulations, youâre unofficially in man-keeping mode. Hilary is calling it out the silent epidemic of high-achieving women accidentally becoming their parâŚ
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10/24/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 5, Part 2
5:08
5:08
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind. In This Episode: Daily inspirational quote to spark your motivation FunâŚ
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1
Open Mic Nights: The Art of Getting Up and Falling Hard
23:01
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The Importance of Humour and My Journey into Stand-Up Comedy SUMMARY In this bonus episode, the host shares updates about the show and discusses the vital role of humour in professional speaking. He talks about his personal journey into stand-up comedy, highlighting the challenges and rewards of performing at open-mic nights. The episode includes aâŚ
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Leadership, Standards, and Self-Mastery-Being Better Every Day
27:37
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Join Coach Paul for an inspiring and high-energy solo episode focused on the core philosophy of "Be Better Every Day." Coach Paul dives into what this standard truly means. Committing to just one degree or one percent of improvement daily, both personally and professionally. He shares insights on why everyone is a leader, regardless of their title,âŚ
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Breaking Free from Sugar Addiction: How to Reclaim Your Energy and Clarity with Anna Fruehling
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31:57
What if the secret to breaking free from burnout isnât another productivity hack, but cutting out sugar? In this episode of The Aligned Advantageâ˘, Iâm joined by Anna Fruehling, a transformational coach who helps high-achieving women overcome sugar and carb addiction to reclaim their energy, focus, and alignment. Hereâs the truth: sugar isnât just âŚ
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Day 3 â Optimise | Design Your Day: Strengthen Focus, Willpower, and Brain State Control
20:45
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Text us a question and we'll answer it on the podcast... đ Watch the video âśď¸ here Get đ"Training Your Brain for the AI Revolution" for just $1 đ here In Day 3 â Optimise | Design Your Day: Strengthen Focus, Willpower & Brain State Control, we show how to lead AI by managing your own brain state, building a practical 30-day performance plan, and usâŚ
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The Weight of Healing: The journey from Anorexia to Mental Health Advocacy
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Send us a text In this powerful episode, I sit down with Holly, a remarkable professional who transforms her harrowing journey through anorexia into a mission of mental health advocacy. From battling a life-threatening eating disorder as a teenager to now leading digital mental health technology regulation, Holly shares an intimate and inspiring stâŚ
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Alexa Nazzaro - Effective Book Launch Strategies That Actually Work
37:29
37:29
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Alexa Nazzaro is the founder of Axel Author Group, a publishing services company with the memorable tagline "we won't let you publish crap." With a background in writing and business communications, Alexa transitioned into author services after helping a client with an ebook project. Her passion for the creative process led her to support authors aâŚ
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10/23/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 5, Part 1
5:24
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind. In This Episode: Daily inspirational quote to spark your motivation FunâŚ
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Managing Money with ADHD: Executive Function Strategies for Financial Health
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57:33
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Welcome back to Modern Financial Wellness, the podcast dedicated to helping you cultivate a healthier, more empowered relationship with your money. Iâm Jim Grace, your host, and todayâs episode is an essential listen for anyone interested in understanding how our minds â specifically, our executive functioning skills and neurodiverse traits like ADâŚ
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7 Life Lessons to Help you Stay Motivated and Find Inner Peace
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Feeling drained or stuck? Discover 7 life lessons to stay motivated and find inner peace. Learn how self-awarenessânot willpowerâkeeps you steady in this weekâs Lessons for Life with Gramma Kate. This weekâs episode explores what really keeps you going when willpower runs out. Most of us were taught to push harder, stay busy, and âjust do it.â But âŚ
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How To Improve Your ADHD Lifestyle Without Pressure OR Guilt
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In this weekâs episode of The ADHD Women's Wellbeing Podcast, we're unpacking the emotional and practical challenges many ADHD women face, from struggling to plan meals to dealing with shame around eating habits, and how to begin healing with grace and self-compassion. I'm joined by Dr. Helen Lawal, an NHS doctor, nutritionist, and neurodivergent hâŚ
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In this episode, Iâm thrilled to sit down with Kori Gordon, the heart behind a thriving natural wellness center in Brandon, Manitoba. Kori blends her background in psychology with certifications in hypnosis, life coaching, and modalities like Reiki, Access Bars, and Experiential Somatic Therapy to offer personalized, holistic healing. We dive into âŚ
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Life Aching for Itself: Zazen & Working with Difficult Emotions
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"Practice" part of convo between Siddhesh Mukerji & Rev. LiĂŞn. GUEST: SIDDHESH MUKERJI (he/him) is a Zen practitioner and a scholar of engaged Buddhism and Buddhist social work. He was born in India, grew up in the United States, and currently lives in Ireland. HOST: REV. LIĂN SHUTT (she/they) is a recognized leader in the movement that breaks throâŚ
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The Truth About Clean Beauty & Regenerative Skincare
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In this episode of The Beauty Shift, Michelle Phillips sits down with Charles Mayfieldâa visionary entrepreneur who has blended the worlds of regenerative farming and skincare like no one else. Charles is the founder of Farrow Skincareâa brand that uses regenerative-farmed ingredients, including pasture-raised animal fats (yes, you read that right)âŚ
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036 From Exhausted to Rested: How Nurses Can Reclaim Energy This Winter
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In this episode, I explore what it really means to rest â and why so many of us feel guilty when we do. Winter can magnify exhaustion, both physical and emotional, especially for nurses who equate productivity with purpose. Weâll talk about how to reclaim your self-worth beyond your to-do list, and how intentional rest can actually improve your focâŚ
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Day 2 â Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era
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Text us a question and we'll answer it on the podcast... đ Watch the video âśď¸ here Get đ"Training Your Brain for the AI Revolution" for just $1 đ here In Day 2 â Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era, we connect your long-term ambitions to your daily actions using the science of HumanâAI Performance Psychology. âŚ
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253. Tired of Parenting Your Partner? Hereâs How to Get Past That Dynamic, with Rodd Stockwell, MD
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Do you sometimes parent your partner instead of standing side by side as equals? In this episode, Dr. Alexandra Stockwell and husband Dr. Rodd Stockwell, explore how to move from passive patterns to conscious partnershipâwhere both people show up as active participants in love, marriage, and life. Through open conversation and personal reflection, âŚ
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Cheating Forgiveness: Can a Relationship Ever Truly Heal?
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Get FREE access to my course âThe Love Detoxâ to help you detox from betrayal, heartbreak, and emotional wounds: đ https://lovebook.store/pages/the-love-detox-landing-page Subscribe and turn on the bell for weekly videos on healing, self-worth, and relationship recovery. Cheating Forgiveness: Can a Relationship Ever Truly Heal? Can love survive betâŚ
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Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
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What if your pain isnât just physicalâbut your bodyâs way of asking you to pay attention? In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Dr. Evette Rose, internationally recognized holistic psychologist and author of Solving Pain Without Pills: When the Answer Is Not in a Bottle. Together, they explore how emotions, stressâŚ
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12 :: What Singer (And Former U of Michigan Hooper) Adrien Nunez Taught Me About Sales
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Are you solving the same sales problems over and overâwithout ever scaling your impact? If you're constantly jumping from one builder fire drill to the next, you're not alone. Most LBM sales pros work hard but miss opportunities to multiply their value across prospects. This episode flips that script. In this episode you will: ⢠Learn the 3-part "SâŚ
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10/22/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 4, Part 2
4:46
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Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind. In This Episode: Daily inspirational quote to spark your motivation FunâŚ
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1
Why Every Coach Needs a Book: Amplify Your Influence
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How to Write and Successfully Publish Your Coaching Book with Jordan Ring SUMMARY In this episode of the Coaching Clinic podcast, host John welcomes guest Jordan Ring, an expert in ghostwriting and book coaching, to discuss the importance of coaches authoring their own books. The conversation begins humorously with an AI Angie temporarily taking AnâŚ
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The Trust Deficit: Am I Part Of The Problem?
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Addressing the Trust Deficit in the Personal and Professional Development Industry SUMMARY In this episode, the host discusses the growing trust deficit within the speaking, coaching, and personal development industries. Highlighting issues such as overpromised transformation, shallow certifications, and unethical practices, the host shares thoughtâŚ
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Could this hurt be your refining? God often uses the pain we experience in the church to shape us into more humble, compassionate, and Christlike leaders. In this honest conversation, Pastor Mark Carter and co-host Erica Adkins dive into one of the most sensitive topics in church lifeâchurch hurt. Whether youâve been wounded by leaders, overlooked,âŚ
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Send us a text Ever feel like your reactions run you before you get a say? We dig into the real engine behind your resultsâyour thoughtsâand map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearerâŚ
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Send us a text Trigger Warning: Suicide The hardest part isnât finding the perfect wordsâitâs showing up without judgment. We sit down with Helping Heroes founder Tony DeMaio to share a clear, compassionate playbook for preventing suicide among veterans, first responders, and anyone you love who might be slipping into isolation. From the earliest wâŚ
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Day 1 â Measure Your Brain State â The Hidden Key to Thriving in the AI Era
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Text us a question and we'll answer it on the podcast... đ Watch the video âśď¸ here Get đ"Training Your Brain for the AI Revolution" for just $1 đ here Weâre launching the 4-Day Audio Challenge â your free introduction to HumanâAI Performance Psychology, the science of thriving in the AI era by mastering your Brain States. In Day 1, youâll measure wâŚ
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1
Building Greatness: Lessons from Bodybuilding Champion Branch Warren
57:32
57:32
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Mike Sarraille sits down with legendary bodybuilder Branch Warren. From humble beginnings on a Texas cattle ranch to becoming a two-time Arnold Classic champion and runner-up at Mr. Olympia, Branch shares his remarkable journey of grit, discipline, and unyielding work ethic. Follow Branch Warren: www.thebranchwarren.com www.instagram.com/thebranchwâŚ
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The Strategy That Got Her From California to Living on a Boat in Caribbean for Less than $2,000 a Month with with Author Liz Shipton | EP 52
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What if your monthly expenses could drop below $2,000 and your office view changed from tropical island to pristine beach every few weeks? Ryan welcomes Liz Shipton, a former Silicon Valley tech worker who traded her high-paying job and California rent for life on a 43-foot sailboat. Liz shares how she and her partner sailed from Santa Cruz to the âŚ
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Matt Briel of Lulu.com â How to Create and Sell Spiral Bound Books with Print on Demand
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Matt Briel is the Vice President of Marketing and Sales at Lulu.com, a self-publishing platform that has been a leader in print-on-demand technology since 2002. Founded by tech entrepreneur Bob Young, Lulu specializes in direct sales solutions and offers unique publishing options that major distributors don't provideâmost notably spiral bound (coilâŚ
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10/21/25 - Morning Cereal - Inspiration, Nostalgic Facts, and book review: Chapter 4, Part 1
5:42
5:42
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5:42
Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind. In This Episode: Daily inspirational quote to spark your motivation FunâŚ
…
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1
216. Story Structure: The 5 Scenes Every Story Needs (With Kristina Stanley)
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Learn the five key plot points that turn struggling manuscripts into finished novelsâand exactly where they need to appear in your story structure. Have you ever felt like your story just isn't clicking, no matter how much effort you've put into it? Maybe you've polished your prose, developed your characters, and built an intriguing worldâbut sometâŚ
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Episode 12: Halloween Without the Chaos â Costumes, Candy, Safety & Sensory
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8:54
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Ready to ditch Halloween chaos and step into the holiday season with more peace and less pressure? đ In this episode of Conversations Beyond Borders, Susan and Laura share how to simplify the seasonâs kickoff and build calm from the very start. From costume checklists and caregiver kits to smart candy planning and safety must-haves, Susan and LauraâŚ
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#438 Improve Visualization Hypnosis Session
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You're about to listen to, #438 Improve Visualization Hypnosis Session, a guided session of hypnotherapy designed to sharpen your mental imagery and help you clearly picture the outcomes you want to manifest. This session is all about unlocking the incredible creative power of your mind. Visualization is one of the most potent tools for manifestatiâŚ
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What takes a couple from "I do" to "I want a divorce?" What moves a couple from "I can't get enough of you" to "I can't wait to get away from you?" It's a sad unfolding for many relationships and in this new episode I unpack the top five reasons marriages fail and how to stop it. đď¸Want my FREE Training on How To Rebuild Your Marriage In 90 Days? GâŚ
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Healing Was Only the Beginning: How to Lead from Wholeness After Trauma
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Send us a Message to connect If youâve done the trauma-work, healed the wounds, yet still feel thereâs a next layer â this episode is for you. Host Dr Nat Green shares why healing alone isnât enough. Healing isnât the finish line â itâs the doorway. In this heartfelt solo episode, Dr Nat Green â Trauma Breakthrough Coach, bestselling author, and crâŚ
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# 116 The Magnificent Vocation of Motherhood: Meet Suzanne Bilodeau Wife, Momma of 6, Podcast Host and Author
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo will meet and talk with Suzanne Bilodeau. She is a Wife, Momma of 6, Podcast Host and Author. An Academic and Professional Overachiever who encountered Christ in the early stages of motherhood. After being brought to her knees due to her inability to do this incredible work aloneâŚ
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53. Raising Tech-Healthy Teens in a Digital World: A Conversation with Andrea Davis from Better Screen Time
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If youâve ever taken your sonâs phone away and watched him lose it, you are not alone. In this episode of Raising Boys, Building Men, Heidi sits down with screen-time expert and mom of five, Andrea Davis, founder of Better Screen Time. Together, they talk about what healthy tech boundaries really look like, how to know if your son is ready for a phâŚ
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11 :: How to Be Confident in SalesâEven If Youâre Getting Rejected Right Now
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Are you struggling to land meetings with prospects and close new dealsâeven when you know you can deliver real value? This episode reveals why confidence is your most powerful sales skillâand how a lack of it may be silently sabotaging your calls, meetings, and even referrals. If you're prospecting, pitching, or presenting without a rock-solid beliâŚ
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