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This is the Regan Hillyer Show with Regan Hillyer - a serial entrepreneur, philanthropist, mindset coach, and global speaker that helps anyone breakthrough to new levels of success in their personal and professional life. The episodes will showcase Regan speaking on her own experiences as well as with leaders, artist and creators who are changing the business landscape and living a life of total freedom and abundance.
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The Chef JKP Podcast

The Chef JKP Podcast

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James Knight-Paccheco celebrates the inspirational stories of people within hospitality, their ups, their downs and everything in between. What does it take to keep up in one of the most competitive, mentally and physically stressful industries in the world? Giving incredible insights and advice to the listeners. For more information go to http://www.chefjkp.com
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Cole Hatter is the founder of Thrive: Make Money Matter, voted the number one must attend business conference for entrepreneurs and career professionals in the world. In this podcast Cole shares different clips and highlights shared on stage from over 40 top business leaders and thinkers including Gary Vaynerchuk, Grant Cardone, Jack Canfield, Robert Herjaveck, JJ Virgin, Tai Lopez, James Altucher and more. This podcast is high content, actionable steps to show you how to Thrive in business ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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What if success isn’t something you chase, but something you prepare from within? Before the coaching empire, wellness retreats, and becoming a global speaker, Regan Hillyer was stuck in a cycle of burnout, fear, debt, and disconnection. In this powerful season finale of the Chef JKP Podcast, host James Knight-Paccheco explores Regan’s extraordinar…
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What happens when two visionaries join forces ? In this extraordinary episode of the Chef JKP Podcast, host James Knight-Paccheco welcomes Chef Torsten Vildgaard (formerly of Noma) and iconic Chef Björn Frantzén, both globally acclaimed for redefining modern gastronomy. Now leading the charge at FZN at Atlantis, The Palm, they’re reshaping fine din…
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What does it take to lead a world-class kitchen rooted in fire and flavour? In this episode of the Chef JKP Podcast, host James Knight-Paccheco sits down with Chef Jack Jarrott, the driving force behind Sand and Koal at Emirates Palace in Abu Dhabi. Jack takes us on a raw and honest journey through his career - from growing up in Australia to maste…
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What does it take to build a cult-favourite pizza bakery from scratch? We’re already at the Episode 9 from Season 9 of the show, and this time James Knight-Paccheco welcomes the passionate and resilient Raj Dagstani, founder of multi winning Marmellata Pizzeria. Raj shares his remarkable journey from early food memories to creating one of the Unite…
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What happens when comfort food meets the desert? In this episode of the Chef JKP Podcast, host James Knight-Paccheco sits down with the inspiring and outspoken Chef Troy Payne for a deep, personal, and unfiltered conversation. From his Melbourne food roots to launching Craft by Side Hustle, the first brewery concept in the MENA region, Troy opens u…
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Can hospitality thrive without mental wellness? In this very special live episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Scott Armstrong, journalist-turned-mental-health-advocate and founder of MENTL, to have an unfiltered, honest conversation about the state of mental health in the workplace - particularly in high-pressure i…
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Is your lifestyle helping or hurting your performance in the kitchen? In this episode of the Chef JKP Podcast, host James Knight-Paccheco welcomes Michael Canas, a transformation coach with a passion for helping people in demanding careers - like hospitality - take back control of their health. From sleep and cravings to nutrition, alcohol, stress,…
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How do you turn a single restaurant into a globally recognised dining group? In this episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Natasha Sideris, founder and CEO of the Tashas Group, for an inspiring and candid conversation about her journey from family-run kitchens to launching standout brands like Flamingo Room, Galaxy B…
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What is blocking you, stopping you and holding you back from achieving your heartfelt, utmost desires? News Flash! 💥 It is always something in YOU that is stopping, blocking and holding you back - It’s never external! Join me, Regan as I chat with Frankie Lee on his award-winning podcast platform and we discuss having the capacity to see what is ha…
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What does it take to write about food in one of the world’s most dynamic culinary cities? In this episode of the Chef JKP Podcast, host James Knight-Paccheco sits down with Pallavi Sangtani, acclaimed food and travel writer, to explore the ever-evolving dining landscape of Dubai and beyond. From fine dining to street eats, Pallavi shares her unique…
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Is the hospitality industry facing a mental health crisis? 🧠 In this powerful episode of the Chef JKP Podcast, James Knight-Paccheco sits down with clinical psychologists Dr Bisi Laniyan and Dr Gurveen Ranger of Sage Clinics to tackle one of the biggest challenges in the industry - mental health. From stress and anxiety to burnout and depression, t…
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What really goes into ranking the world’s best restaurants? James Knight-Paccheco sits down with William Drew, Director of Content for the World’s 50 Best Restaurants, to pull back the curtain on the prestigious list that shapes the global dining scene. From the secrecy behind the voting process to the evolution of kitchen culture, William shares i…
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Season 9 is here! 🎉 And this time, we’re diving deep into wellbeing in the hospitality industry, as we all know it can be a tough place to be. James Knight-Paccheco returns with a season dedicated to the real struggles and challenges faced by chefs, restaurateurs, and hospitality professionals, featuring raw, honest conversations with inspiring gue…
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The Mindvalley Show - Regan Hillyer & Megan Pormer - Episode # 49 🎙️ Listen Up! Latest Podcast 🎙️ In this month’s podcast, The Most Powerful Tools For Manifesting - a part of the Mindvalley Show Series, I talk with Megan Pormer, just after my session with engaged Mindvalley clients - 2 hours with over 500 people, live and on site - to show them the…
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🚨The Season 8 Finale is here! And we’re closing it out with an absolute legend in the world of gastronomy - Chef Pierre Koffmann. In this special episode, James Knight-Paccheco is joined by Pierre and his brother-in-law Simon for an unforgettable conversation that dives deep into the career of one of the most influential chefs of our time. From sha…
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In this episode of the Chef JKP Podcast, James Knight-Paccheco chats with Neha Mishra, the trailblazing chef and founder of Kinoya, one of Dubai’s most celebrated culinary destinations. Neha opens up about her unique journey - from an independent upbringing and diverse career paths to discovering her passion for ramen and transforming it into an in…
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In this episode of the Chef JKP Podcast, James Knight-Pacheco welcomes Doxis Bekris, Vice President of Culinary Shared Services and Concept Development at Emirates Flight Catering, for an in-depth conversation about the fascinating world of in-flight culinary operations. From his childhood in Greece to leading one of the world’s largest catering se…
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Listen here as I chat with the renowned Daniela Bauman and we discuss How To Manifest Anything and how it can change your life - as it has changed mine. We uncover exactly what manifestation is - a dream, a vision or a prayer and how to translate and anchor it into your life and into the physical - into matter. Manifestation is a tool that I have u…
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Send us a text In this milestone 100th episode of the Chef JKP Podcast, host James Knight Paccheco reflects on the incredible journey since the podcast's inception in May 2020! JKP explores memorable moments from past episodes with renowned chefs, CEOs, and media personalities. The episode is a celebration of the culinary industry's vibrant stories…
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Send us a text In this episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Fay Economides, Executive Managing Director of M Management Company, to discuss her extraordinary journey from the world of finance to becoming a leading restaurateur in Dubai. Fay shares her inspiring story, from growing up in Athens with a love for food t…
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Send us a text In this episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Carmen Landsberg, Global Executive Chef of Brunch & Cake, to explore her extraordinary culinary journey. From helping her mom in the kitchen as a child in South Africa to navigating the high-stakes world of casino kitchens and leading an internationally rec…
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Send us a text In this episode of the Chef JKP Podcast, James Knight-Paccheco welcomes Emma Banks, Vice President of Food and Beverage Strategy and Development for Hilton EMEA. Emma shares her incredible journey from her early days in Asia to becoming a driving force in one of the world's leading hospitality companies. Here’s what we covered: 👨‍🍳Ho…
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Struggling with deeper trauma? The “BIG T” sort of trauma? 🎙️ Listen up 🎙️ In this latest podcast, I speak with Auroara Leigh from Simply Sacred as we discuss past trauma and the management of, and the healing of. I believe that the best healing for individuals suffering from trauma is to be brought back to their natural state - the frequency of yo…
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Send us a text It’s a special festive episode of the Chef JKP Podcast! James Knight-Paccheco spreads the holiday cheer as we celebrate the podcast’s new availability on YouTube and welcome special guests Courtney Brandt and Liam Collens for a lively discussion about what’s next in the culinary world. With gifts exchanged, festive vibes in the air, …
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Send us a text In this episode of the Chef JKP Podcast, James Knight-Paccheco sits down with Sandy Muirhead, Director of No More Bottles, to discuss the pressing issue of plastic waste and its impact on sustainability. From Sandy’s roots in Scotland to leading a mission for conscious water consumption in the Middle East, this episode dives into how…
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Send us a text In the new episode of the Chef JKP Podcast, host James Knight-Paccheco welcomes the power duo behind Bangkok’s legendary Bo.Lan, Chef Bo and Chef Dylan Jones. Together, they share their extraordinary culinary journey, from their humble beginnings to becoming trailblazers in safeguarding Thai culinary traditions. Tune in to hear about…
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Send us a text In this episode of the Chef JKP Podcast, host James Knight-Paccheco sits down with Daniel Birk, Executive Chef of Row on 45 and City Social, to explore his extraordinary culinary journey. From early food memories to leading Michelin-starred kitchens in Dubai, Daniel shares the pivotal moments that shaped his career. We talk about: 👨‍…
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Send us a text Welcome back to the ChefJKP Podcast for an exciting Season 8! This season, host James Knight-Paccheco continues to serve up culinary inspiration, featuring remarkable guests who share their food journeys, career highs and lows, and advice for thriving in the food industry. What’s new this season? 👨‍🍳New studio: Season 8 kicks off fro…
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Welcome back to the ChefJKP Podcast for an exciting Season 8! This season, host James Knight-Paccheco continues to serve up culinary inspiration, featuring remarkable guests who share their food journeys, career highs and lows, and advice for thriving in the food industry. What’s new this season? 👨‍🍳New studio: Season 8 kicks off from a brand-new s…
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Listen to my latest podcast with Ziva Meditation and Emily Fletcher and find out what I’m most proud of! It’s around being calm. Can you manifest calm? When all else is imploding around you, can you find the eye of the hurricane and manufacture stillness for yourself? My life wasn't always this calm! And in my early years of leaning into and creati…
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Send us a text In this final episode of the ChefJKP Podcast season 7, host James Knight-Paccheco sits down with Reim El Houni - a veteran in the world of television and media. Reem shares her fascinating journey, from discovering her passion for television at a young age to founding her own successful production company, TI22 Films. Throughout the …
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In this final episode of the ChefJKP Podcast season 7, host James Knight-Paccheco sits down with Reim El Houni - a veteran in the world of television and media. Reem shares her fascinating journey, from discovering her passion for television at a young age to founding her own successful production company, TI22 Films. Throughout the discussion, Rei…
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Send us a text In this episode of the ChefJKP Podcast, Shaw Lash, the chef and founder of Lila Taqueria, shares her culinary journey, starting from her childhood memories of Mexican cuisine to her professional experiences working with renowned chefs. Throughout the episode, Shaw discusses the intricacies of Mexican cuisine, dives into her transitio…
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In this episode of the ChefJKP Podcast, founder of Aroma Di Olio Magdalena Orzechowska, shares her incredible journey from a corporate career to becoming a health advocate and olive oil expert after a life-changing cancer diagnosis. She discusses the intricacies of running an olive oil business, provides tips on choosing the best extra virgin olive…
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Send us a text In this episode of the ChefJKP Podcast, founder of Aroma Di Olio Magdalena Orzechowska, shares her incredible journey from a corporate career to becoming a health advocate and olive oil expert after a life-changing cancer diagnosis. She discusses the intricacies of running an olive oil business, provides tips on choosing the best ext…
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Send us a text In this episode of the ChefJKP Podcast, host James Knight-Paccheco sits down with Alex Augusti, the food blogger and influencer behind the popular Instagram account JustFoodDXB. Alex shares his journey from working in restaurants as a teenager to building a successful food content business in Dubai. Key Topics Discussed: Alex's child…
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Send us a text In this episode of the ChefJKP Podcast, we delve into the inspiring and challenging journey of Prachi Kulkarni, a highly trained and qualified chef who has overcome cancer. The episode begins with Prachi sharing her childhood food memories and her transition into the culinary world. She recounts her experience working in various kitc…
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Tune In To My Latest Podcast - Have a listen to this. In this podcast I chat to Ajit of Master Coaching from Mindvalley University. And in this lively conversation, we talk about the importance of your inner reality and conditioning yourself from the inside out. We discuss doing the internal work, so that you can dive into, shift and recalibrate to…
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Send us a text In this episode, Chef Kyung Soo Moon shares with the podcast his incredible journey from wanting to be a policeman as a child to becoming one of the top chefs in the Middle East. He discusses his early passion for food, learning Japanese cuisine, and the challenges he faced breaking into the industry. Chef Moon also talks about his e…
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Get excited, because this week’s Wake-Up Call is packed with tips you can immediately use to boost your Shakeology sales: just in time for the Peppermint Mocha limited-time launch! We’re bringing 1 Star Diamond Kim Reyes, who is one of our top Shakeology sellers and a pro at positioning Shakeology as the heart of the BODi ecosystem of nutrition, fi…
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In this deeply heartfelt episode, Chef James Knight Pachecco celebrates the life and legacy of the late Chef Greg Malouf, a true pioneer in modern Middle Eastern cuisine. Over the weekend, the culinary world lost an icon, and in this special tribute, Chef James reflects on the incredible impact Greg had on chefs and food lovers around the globe. Fr…
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Send us a text In this episode, host James Knight-Paccheco is joined by Michelle Johnson, the co-founder and managing partner of the award-winning Pitfire Pizza brand. Michelle shares the incredible journey of how she and her husband Bill turned their pizza passion into a thriving business, overcoming challenges and building a beloved brand in the …
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Ready to up the ante on your efforts to find new prospects and drive sales? This week, we’re thrilled to welcome back Brendon Burchard, 3-time New York Times bestselling author and BODi’s Chief Growth and Performance Advisor. Brendon will be sharing the latest strategies to help you find motivated people who are eager to join your team as Partners.…
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Send us a text In this episode of the ChefJKP Podcast, David Tapley, the Editor-in-Chief of Fact Magazine, shares about his urban lifestyle magazine covering food, art, culture, and travel across the GCC region. Prior to his role at Fact, David had an unconventional path into media, starting out working in professional kitchens before transitioning…
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Ever wonder how some new Partners hit their initial goals so quickly? The great news is that their strategies can be used by Partners at all levels to advance their business! In this episode of Wake-Up Call, you’ll meet Georgia Taylor, a new Diamond Partner who is already making waves, and her upline sponsor, 5 Star Diamond Izzy Bradshaw, one of ou…
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Send us a text In this episode of the ChefJKP Podcast, host James Knight-Paccheco interviews Chef Marwan Sardouk, a culinary expert with experience working for renowned chefs like Alain Ducasse and Heinz Beck. Marwan shares his journey from working in the streets of Lebanon at a young age to becoming a corporate chef in Dubai. Key Topics Discussed:…
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Want to know what to say on social media? Social sharing apps like Instagram and Facebook are some of the most powerful tools a Partner can use to grow their business, but in a quickly shifting social media landscape, where do you start? In this episode of Wake-Up Call, we sit down with 2 Star Diamond Lex Banach, who’s been growing her business by …
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Send us a text In this episode of the ChefJKP podcast, host James Knight-Paccheco interviews Luigi Vespero, an award-winning hospitality professional with over 20 years of experience in culinary and hospitality. Luigi shares his journey from Naples to working in top Michelin-starred kitchens in London, including Gordon Ramsay at Claridge's and The …
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