Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo

Reinventing Yourself After 40 Podcasts

show episodes
 
Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
  continue reading
 
Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not broken—you’re just misaligned. Confront Your Beast is the call to face what’s been running your life from the shadows. To expose the sneaky sabotag ...
  continue reading
 
Artwork

1
Oh Shoot... REBOOT!

John Dawkins, Andrea Dawkins

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
John and Andi Dawkins explore what it means to try and reinvent yourself after thirty, discussing their own journey going back to college, raising a family, and dealing with upheaval later in life. The show includes discussions of going back to school later in life, raising a family at 40, and not letting your fears stop you from being happy. This is a journey story, not an expert lecture. They are blundering through this as best they can and passing on what they have learned.
  continue reading
 
Wait, What?! is the uncensored guide to surviving Cary and everything life throws at you after 35. From navigating new business ventures and empty-nesting to rediscovering yourself after divorce, dating in your 40s, or moving overseas — nothing is off-limits. Hosted by Carissa and Nicole this show dares to dive into the conversations everyone’s thinking but few are brave enough to have. If you love real talk with a twist of sass, and honesty, then this is your podcast. Come for the laughs, s ...
  continue reading
 
Artwork

1
This Woman Can

Janice Sutherland

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact [email protected] or visit www.janicesutherland.com/
  continue reading
 
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
  continue reading
 
Artwork
 
The Master Coaching Podcast is your go-to resource for growth, learning, strategies, and coaching methodologies as a Life Coach, Business Coach, or Health Coach. I am your host, Ajit Nawalkha. I have over a decade of experience in coaching and have built multiple 7 & 8-figure companies, and I am so grateful to have received over 2,600 student case studies. In this revamped series, I interview coaches, teachers, experts, and best-selling authors on their best ideas so we can grow our mindset, ...
  continue reading
 
Welcome to The Midlife Purpose Project - a podcast for spiritual women over 40 who feel stuck, unfulfilled or disconnected from their true selves. If you're craving more meaning, peace, and joy in this next chapter of life, you're in the right place. I'm Katie Farinas, a yogi, dharma (soul purpose) coach and midlife guide, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom and purpose. Each week, we explore midlife as a sacred opportuni ...
  continue reading
 
Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
  continue reading
 
Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
  continue reading
 
Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...
  continue reading
 
Spicy Midlife Women is the ultimate podcast for women over 40 who are rewriting the rules of midlife, breaking free from relationship drama, and leaving toxic patterns behind. It’s all about embracing authenticity, building meaningful connections, and living unapologetically through candid conversations, hard-earned wisdom, and raw truth. Hosted by Jules and Michele, two midlife women with real stories and no-BS advice, the Spicy MidLife Women Podcast will guide you in redefining relationshi ...
  continue reading
 
Artwork

1
Rock Your Midlife

Dr. Ellen Albertson

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
  continue reading
 
Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
  continue reading
 
Loading …
show series
 
Send Jay comments via text When the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jenny Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrific…
  continue reading
 
Q; Why should you listen? A: If you have an unfilled purpose, calling or dream, Marqueeta says, “I wouldn’t be here [fulfilling my purpose] if it weren’t for Adam.” In this powerful episode of the Confront Your Beast show, Adam chats with Marqueeta about her tenacious journey of resilience, healthy detachment & self-awareness. On her own since age …
  continue reading
 
Sign up for Insight Seat: Dharma Dialogues for the chance to change your life and the lives of fellow midlife women! In this episode, we dive deep into the transformative practice of meditation and mindfulness. Many people think meditation is “too hard” or “not for me”—we’re here to bust those limiting beliefs and show you how anyone can start, eve…
  continue reading
 
Feeling “behind” after 40—what if this is your most powerful chapter? In this inspirational, motivational conversation, Broadway star, musician, three-time bestselling author and mentor Troy Horne shares how to reinvent your purpose after 40. From Star Search to Rent on Broadway, interviewing legends like Kobe Bryant, Troy opens up about his transf…
  continue reading
 
Starting over doesn’t mean starting from scratch. In this episode of This Woman Can, Janice Sutherland shares how to reinvent yourself in midlife without losing the essence of who you are. Discover how to blend your wisdom, quirks, and passions into a fulfilling second act and why your past is your greatest asset. Ready to create your fearless futu…
  continue reading
 
This segment dives deep into the essence of alignment—the moment when your inner world finally matches the life you’re trying to build on the outside. Adam Ksix unpacks what it truly means to live from a place of alignment rather than control, showing that real transformation doesn’t come from striving harder, but from returning to who you already …
  continue reading
 
Send Jax a text! Your glow isn’t a finish line—it’s a daily practice you can feel today. We open the door with the Midlife Glowgetter Cheat Sheet, a clear framework for women 40+ that turns wellness, style, mindset, money, and relationships into simple, repeatable habits. Think protein-forward meals, smart strength sessions, seasonal skincare, inte…
  continue reading
 
Send us a text Get ready, ladies—this is the one you’ll want to listen to after school drop-off. Jules and Michele are diving headfirst into a no-BS conversation about sex, satisfaction, and why faking it after 40 is officially off the table. From awkward first experiences in their teens and twenties to finally figuring it all out in midlife, the S…
  continue reading
 
Discover 10 powerful and natural ways to visibly detox your body in just 10 days - perfect for women over 35. In this video, you’ll learn how to reduce bloating, boost energy, balance hormones, and support healthy weight loss with simple, science-backed tips you can start today. Feel lighter, clearer, and more vibrant as you reset your body and glo…
  continue reading
 
Send Jay comments via text When your children leave home, the loudest voice isn't always the one you want to hear—it's your inner critic. It whispers doubts, tells you "you shouldn't," "you can't," or "you're not enough," leaving you feeling stuck and uncertain about how to move forward. However, there's a practical, proven framework that can quiet…
  continue reading
 
What if the same mind that trapped you in addiction, fear, and self-sabotage could be recalibrated to create unshakable confidence, clarity, and purpose—starting today? In this inspirational, motivational episode, Reginald D sits down with Kyle Anthony Trautmann—founder of High Vibe Holonomics —shares a jaw-dropping comeback: 44 overdoses over 11 y…
  continue reading
 
Living with Courage: Resilience, Growth, and Embracing Your Authentic Self What does it really mean to live with courage? In this inspiring episode, Katie Farinas sits down with Terry Sidford—life coach, author, and TEDx speaker—to explore the power of resilience, the courage to step into the unknown, and the freedom that comes from embracing disco…
  continue reading
 
In this episode, Janice explores why midlife women, especially professional Black women often fall into the habit of over-explaining themselves, and how breaking free from that cycle can unlock a new level of confidence and freedom. What You’ll Learn in This Episode: Why over-explaining is often rooted in old survival strategies How to reclaim your…
  continue reading
 
Are you exhausted from chasing perfection, wearing masks, and performing for approval—while deep down feeling like you’re never enough? In this inspirational and motivational episode, Reginald D pulls back the curtain on the toxic cycle of perfectionism. Too many people today feel crushed by the pressure to be perfect, comparing themselves to polis…
  continue reading
 
Send Jax a text! What happens when you decide to completely rewrite your life story in midlife? At 48, I've transformed from weighing 390 pounds and drowning in debt to losing over 150 pounds, becoming debt-free, and discovering a passion for wellness that I never knew existed. This episode dives into the mindset shift that changed everything: reco…
  continue reading
 
Send us a text Have you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to recognize, shift, and heal them. From family dynamics and unspoken traumas to communication styles,…
  continue reading
 
Ready to use this season as a time for transformation. Book a discovery call now! Want to get weekly insights into your inbox - sign up for The Midlife Guide. Wisdom, practices and stories to help you return to you. As autumn creeps in, nature begins its shift — and so do we. According to Ayurvedic wisdom, we are inextricably linked to the natural …
  continue reading
 
What if the only thing standing between you and your purpose is the fear you've been trying to fight instead of befriend? In this deeply inspirational and faith-filled episode, Reginald D sits down with Bernice McDonald—author, professional coach, and creator of the Tiny Brave Steps movement. Once stuck in the shadows of fear, disapproval, and toxi…
  continue reading
 
Are you tired of feeling like you always have to be “on,” proving your worth through endless busyness and achievement? In this episode of This Woman Can, Janice Sutherland gets real about hustle culture and why it’s time for midlife women especially professional Black women, to lay down the burden of constant proving. We’ll explore: Where the hustl…
  continue reading
 
What if the only thing holding you back from the life you deserve… is the way you think? In this powerful, motivational episode, Reginald D dives into the transformative power of thought patterns—and how they shape your success, happiness, confidence, and legacy. Reginald D unpacks why you keep getting the same disappointing results in life, and ho…
  continue reading
 
Send Jax a text! Take charge of your midlife wellness journey with practical strategies for breaking through plateaus and bringing more intention to everyday moments. In this deeply personal episode, I'm sharing the small but powerful changes making a big difference in my wellness journey at 48. After hitting a frustrating weight loss plateau, I've…
  continue reading
 
Send us a text Jules and Michele are serving up some serious #SpicyStyle in this confidence-boosting conversation about fashion, self-expression, and ditching age-based “rules.” From bold red lipstick to leather pants, they share real stories of rocking whatever makes them feel alive and why you should too. You’ll hear: Why midlife is the time to b…
  continue reading
 
Send Jay comments via text What happens when your identity, built over decades of parenting, no longer feels required all the time? Neena Perez’s powerful story reveals that the empty nest is not an end—it's a beginning. After overcoming trauma and embracing single motherhood, Nina transformed her life into that of a chef, transformational coach, a…
  continue reading
 
What happens when you lead through fire—literally—and discover your deepest strength in the most extreme places on Earth? In this motivational and deeply inspiring episode, Reginald D is joined by Erik Hatterscheidt. Erik is the founder of Freshline Moto Club, the world’s only motorcycle brotherhood that brings entrepreneurial men together through …
  continue reading
 
Feeling drained and struggling with low energy after 40? In this video, I share 5 natural ways to boost energy, balance hormones, and beat midlife fatigue without relying on endless coffee or quick fixes. Discover simple lifestyle shifts that help women over 40 feel energised, confident, and in control again. 🎁 Grab Your FREE Midlife Reset Guide: R…
  continue reading
 
Everyone has a Beast. Born from lack or damage, it once protected you— helped you feel worthy, helped you be seen. But now, it’s your Master. It keeps you from the life you’ve envisioned, even while you look like you’re winning— because it operates from fear, not freedom. This isn’t therapy. It’s identity triage. You don’t need fixing. You’re not b…
  continue reading
 
Looking To Get Some Answers On Your Spiritual Journey? Sign up for Insight Seat: Dharma Dialogues. Sign up for the newsletter for follow me on substack for more stories, reflection and ancient wisdom for the modern world. Get My FREE Masterclass: 5 Steps To Discovering Your Dharma 119: Our Shared Life Purpose Feeling overwhelmed by the weight of th…
  continue reading
 
What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one? In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain a…
  continue reading
 
Are you chasing clout—or chasing purpose? In a world where everyone's trying to fit in, what happens when one artist dares to stand out, speak truth, and inspire change through every bar? In this motivational and inspirational episode, Reginald D sits down with CHAMPP, the Atlanta-based hip hop artist whose name was born on the baseball field and r…
  continue reading
 
Are you tired of feeling like you're behind while everyone else seems miles ahead? What if comparison isn’t just hurting your self-worth—it’s sabotaging your destiny? In this powerful and motivational episode, Reginald D tackles one of the most crippling struggles of modern life—comparison. Whether you're an entrepreneur scrolling LinkedIn, a paren…
  continue reading
 
Send Jax a text! Ready to transform your midlife wellness journey with practical, powerful strategies that actually work? This episode delivers a comprehensive roadmap for creating sustainable change through mindful movement, emotional freedom, and simple daily pleasures. Step into my world as I share exciting news about my wellness and nutrition c…
  continue reading
 
Send us a text Ladies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary. From setting boundaries and learning to say “no” without guilt, to protecting your peace, investing in your body, and…
  continue reading
 
Send Jay comments via text Resilience isn't just a helpful skill—it's essential for thriving, especially when navigating the emotional landscape of the empty nest. In this empowering episode, life strategist, bestselling author, positive psychology expert, and motivational speaker Valorie Burton shares transformative insights from her latest book, …
  continue reading
 
Can action sports, fantasy storytelling, and faith really collide to teach kids about perseverance, purpose, and identity? In this inspirational and motivational podcast episode, Reginald D dives into the creative and faith-fueled mind of Lynne Ruttkay—a Southern California artist with over 30 years designing for iconic action sports brands like Qu…
  continue reading
 
Sign up for Katie's newsletter to get weekly inspiration on your journey home to yourself and be the first to know about new offerings! Subscribe to my Substack for all-in-one access to my podcast, blog posts, and daily yogic insights—quotes, reflections, and personal notes to help you stay grounded, inspired, and aligned. Check Out Jamie's First A…
  continue reading
 
This week on This Woman Can, I’m joined by the remarkable Lady Abike Farley, powerhouse entrepreneur, brain aneurysm survivor, and founder of the #100WomenStrong movement. Her story is a masterclass in resilience, community, and the beauty of starting over. Lady Farley opens up about her journey from Wall Street to wellness, sharing how a health cr…
  continue reading
 
How do you keep chasing your purpose when life hits you with a diagnosis that changes everything? In this deeply inspirational and motivational episode, Reginald D sits down with rapper, producer, author, and entrepreneur Robert Cardillo, better known as B-Cide, to talk about his raw, real, and resilient journey living with Multiple Sclerosis (MS)—…
  continue reading
 
Have you ever felt like giving up on your dreams because the doors just won’t open? What if the next one is the door—and you’re just one “don’t let go” away from breakthrough? In this powerful and deeply motivational solo episode, Reginald D, your host delivers a heart-piercing message for anyone on the edge of letting go. This is for the dreamers,…
  continue reading
 
Send Jax a text! The moment I turned 48 last week, something extraordinary happened—instead of dreading this milestone as I might have five years ago, I found myself genuinely excited about the future. This unexpected shift in perspective forms the heart of our most personal episode yet, where I've traded my usual scripted approach for a candid, co…
  continue reading
 
Send us a text In this empowering episode of Spicy Midlife Women, Jules and Michele dive into what it really means to embrace your magnetism in midlife. Spoiler alert: it’s not about changing your look or reinventing yourself—it’s about owning your essence, quirks, confidence, and presence exactly as you are. From ditching people-pleasing and over-…
  continue reading
 
Feeling stuck or unfulfilled in your late 30s, 40s or beyond? In this episode, I’ll show you how to actually reinvent yourself in midlife so you can break free from old patterns, rediscover your purpose, and create a future you’re truly excited about. This is for women 35+ who want confidence, clarity, and energy in their next chapter. 🎁 Grab Your …
  continue reading
 
In this episode, Katie unpacks a thought-provoking quote from Yogiraj Achela: “What are you not seeing because you are seeing what you are seeing?” At first glance, it may feel puzzling. But as Katie shares her reflections—through the lens of parenting, change, and the passage of time—you’ll discover how this question challenges us to recognize bli…
  continue reading
 
If saying “no” makes you feel like you’re letting someone down, you’re not alone. In this empowering episode of This Woman Can, Janice Sutherland breaks down why boundaries are essential for midlife women and how to set them without the guilt. Learn how to recognize when you’re over-giving, communicate your needs clearly, and protect your time, ene…
  continue reading
 
Send Jax a text! Ready to break through your weight loss plateau? You're not alone. Hovering between the same 1-2 pounds can be incredibly frustrating, but this episode brings you two powerful strategies I'm personally using right now to push past that stubborn barrier. First, discover the transformative power of infrared saunas - not just for weig…
  continue reading
 
Send us a text Midlife is about so much more than menopause and hot flashes – it's about those wild, weird, and unexpected moments that make you stop and laugh. These WTF moments unite us as women navigating this transformative phase of life. Join Julee and Michele, as they delve into the unpredictable and often comical aspects of midlife. From exp…
  continue reading
 
A midlife crisis in women isn’t the end of the story - it’s the beginning of a powerful new chapter. In this video, I share why a midlife crisis can actually be a good thing, helping you find clarity, confidence, and purpose in your 40s and beyond. If you’re ready to stop feeling stuck and start seeing midlife as your reset, this is for you. 🎁 Grab…
  continue reading
 
Send Jay comments via text When your focus shifts from raising children to looking at your own next chapter, it’s easy to see this as an ending. But in reality, it’s the beginning of one of life's most emotionally enriching phases. In this inspiring episode, Dr. Deborah Heiser—host of The After 40 Podcast and founder of The Mentor Project—reframes …
  continue reading
 
Feeling stuck, searching for purpose, or unsure how to align your spiritual gifts with real-life goals? This episode is your divine wake-up call to clarity, healing, and power. In this inspirational/motivational podcast episode, Reginald D sits down with Quenton Stroud—also known as Reverend Q and The Master Oracle—to unlock the intersection of spi…
  continue reading
 
In this episode of The Midlife Purpose Project, Katie explores the ancient concept of Dharma—our soul’s true purpose—and how it connects to living a meaningful, fulfilling life. She reflects on the cultural and environmental influences that shape us, often creating protective layers we may need to reevaluate in midlife, especially when we feel inne…
  continue reading
 
Loading …
Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play