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Safe Place Therapy Podcast talks about ways to improve your mental health with a focus on relationships, LGBTQ life, and neurodiversity. Safe Place Therapy was founded after many clients indicated they felt unheard, unsafe, dismissed or “like a number” when talking with a counsellor. We believe that the most important things in therapy are feeling safe and being heard. As a team of highly experienced and committed practitioners, we are known for our commitment to providing counselling servic ...
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Unique and bold conversations that no one is willing to have about the real day in the life Sales Engineering experience. This podcast series will expose the untold truths, opportunities, and challenges Sales Engineers experience. We will protect the identities and voices by providing an open and safe place to discuss taboo topics. Topics - Working with Account Executives, Compensation, Splits, Managing Up, and Negotiations should be spicey and exciting.
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Indelibly Marked

Dominique Kuykendall

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Indelibly Marked is a Podcast YouTube channel by Dominique Kuykendall , featuring testimonies from everyday people in society—the abused, the sex worker, the chronic drug user, bullied , the runaway, the gang member, the poor , sick , and more . Has been considered a safe place for most to share things they’ve never shared with the public . Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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HR Famous

WRKdefined Podcast Network

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The HR Famous Podcast is a lively conversation dealing with the real-life craziness HR pros deal with every day! Think of this as your own HR therapy session - sharing stories, strategies, and sometimes simply venting about a career we love, but one that makes us scream at the same time. This pod is a safe place of conversation, laughs, arguments, and hope. So, grab a cup of coffee or a glass a wine and sit back and enjoy the real-world HR talk with a few of your peers.
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What If I'm Wrong?

That Sounds Fun Network

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Welcome to "What If I’m Wrong?" with Dr. Heather Thompson Day. Life isn’t about getting everything right; it’s about how we navigate when things go wrong. In a world that’s constantly evolving, holding onto rigid ideas can limit our growth. This podcast is your invitation to embrace change, challenge your assumptions, and deepen your spiritual and relational journey. Each episode is a safe space to explore Bible study, hear powerful submission stories, and learn how asking the right question ...
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Welcome to From Wounds to Wisdom—the podcast where we turn life’s toughest lessons into our greatest strengths. Here, we dive deep into mental health, personal growth, and the messy, beautiful journey of healing. Whether you’re seeking a fresh perspective, a little humor, or just a safe space to feel seen, you’re in the right place. Let’s navigate the hard stuff together and uncover the wisdom waiting on the other side. Ready to get started? Let’s dive in.
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Sex Therapy

Ebai Ayuk

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This podcast demystifies this thing called “sex”. It answers all questions and doubts about your sexual life and health. It’s a safe place where you can talk about your sexual life and health problems and get the solutions you have been looking for your entire life. LET’S GET IT!!! For any questions, inquiries or comments, get to me on WhatsApp; +237676372857 Email; [email protected]
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Welcome to Therapy Trash Talk. A podcast where young adults have the opportunity to rant about important stuff, less important stuff, and generally stuff. The best form of therapy is being open and honest with yourself and others. Whether it's about something silly such as barbies or something serious such as trauma. This is a safe place where everyone gets to be themselves.
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Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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Therapy, Not Therapy is a podcast by three SisterFriends - EnerJi, Che, and Rochelle. Inspired by their ongoing group chat that serves as a safe place where they can create space for themselves and each other as Black and Brown adults and Creatives trying to make it in this life. So many of us need a place to process and could definitely benefit from engaging in regular therapy sessions with a licensed therapist, but for many reasons that support is not always available to us. This is why th ...
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My Trauma Network is a safe place for practitioners, advocates and survivors of trauma to learn, share and find support. We spotlight all forms of trauma, especially those like Complex PTSD and other co-occurring mental health obstacles like addiction, relationship issues, anxiety and depression.
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Voice is a small group of survivors of childhood molestation. I decided to create a safe place for victims, to discuss their journey. We all have sat in numerous therapy sessions but, it's not the same. As survivors we want to be able to encourage each other and move forward with people who understand. And, teaming up is more powerful than sitting alone in a room with a therapist. In todays society, people are so quick to judge the unknown facts so, we are going to dicuss the why's, the emot ...
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VIBE Mentor

Rebecca Dawn

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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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FML Talk

Gabrielle Stone

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If you’ve been royally f%cked over in life, this is the place for you. Host Gabrielle Stone had the rug ripped out from underneath her not once, but twice, by the paws of shitty men. But instead of landing flat on her ass, she built a career out of it. Penning her best-selling tell-all, Eat, Pray, #FML was not enough; the fans demanded more tea, and thus, this very podcast was born. FML Talk has since become a safe place for you to commiserate, heal, have a (self-love) cocktail, and laugh yo ...
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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨Top 1% Eating Disorder Recovery Podcast✨ - Stop obsessive food thoughts and live life FREE FROM THE CONTROL of an eating disorder - + discover the exact steps to take via the Freedom Formula Experience™, so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship w ...
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Mad Yet Mighty

Megan Cipollone

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Join Megan Cipollone as she deep dives her favorite topics in pop culture, film, tv, and human behavior. Mad Yet Mighty is a safe place working to destigmatize mental health, self expression, and champion the importance of staying true to one's self. Megan shies away from no topic, armed with her dramatic flair, she shares her unapologetic take on what it’s like being an empathic millennial taking on the odd beautiful world around her. You were thinking it, she just says it.
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hey, you! podcast

SambaPathak

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Hey, You! My name is Samba Pathak and I'm inviting you to weekly (hopefully) dose of life updates, tips, tricks, and maybe a little bit of oversharing! I'll expose some stories, recipes, and life updates from the aspect of a college student trying to figure out his world. I hope to make this a safe place for all of us to relate with one another as we talk about ALMOST ANYTHING! New episodes come out every Monday!
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Urban Christian Veterans provides a safe place for Christian Veterans of Color to discuss the challenges we face in our daily lives. Being a person of color has its challenges. Being a Christian has its challenges. Being a veteran has its challenges. In addition, many of us suffer with PTSD as a result of things we experienced during our military service. All of those factors being combined makes for a unique, and sometimes very challenging life experience that is seldom talked about in publ ...
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Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation? Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss. Tina R. For ...
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Welcome to Call Her Profitable—the Christian business podcast for faith-led women who want to grow a simple, spirit-led business, surrender the hustle, and let God define what success looks like. If you’re tired of chasing strategies that leave you burned out, confused, or disconnected from your calling—this podcast is your safe space to renew your mind, trust God with your business, and build from a place of peace, purpose, and obedience. Each episode is a blend of biblical wisdom, business ...
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Quel and Rose are two friends who both identify as "sensitive souls" and use introspection to navigate through life. With this podcast (formerly known as the coffeeshop chronicles) they take their regular conversations exploring life, wellbeing and personal development from the coffee shop to you with an impromptu chat. The term "sensitive souls" materialised as a definition for our safe space of meaningful discussion on themes centring human behaviour, emotional wellbeing, mental health, sp ...
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Your home is a big part of your life, it reflects where you have been, what your priorities are, how you approach life and it sets the tone for your day to day, which ultimately shapes your future. What you surround yourself with is a big deal and it’s worth talking about, extensively. We are not just discussing paint colors and floor plans, it’s how you want to move about your day, the types of activities you make space/time for and the life you want to live. I am Britney Johnson, as an int ...
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Mental Health Weekly

Ryan Casey Waller

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This show aims to inform, entertain, and occasionally inspire you toward a healthier, more resilient mental state. Each week, you have the opportunity to know, feel, or try something that makes the experience of being alive a little more so through short, yet impactful weekly episodes. You’ll hear stories, my musings on research, human behavior, and studied theories, plus a bit through the lens of my law and/or therapy background. Through my studies, experiences, and perspectives, I hope to ...
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Identity-Level Recalibration is the daily podcast for high-capacity humans who sense they’ve outgrown the version of themselves they created to succeed. Recalibration for high-capacity humans who’ve outgrown the version of themselves they created to succeed. You’ve built a life you once wanted… So why does it now feel like it no longer fits? ✔️ You’re the one people count on. ✔️ You’ve done the work — the therapy, the mindset shifts, the leadership courses. ✔️ You’ve optimized your habits an ...
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Eccentric stories and offbeat conversations with Seekers of the Way. Who Gnows? is a podcast with Matthew E. Smith, student of philosophy and religious studies turned entrepreneur. Matthew interviews others who've chosen to answer the call, exploring intellectually, spiritually, and personally slightly off the beaten path. In the process, we discover things forgotten and sometimes who we really are underneath. Who Gnows? is a safe place to explore ideas in an attempt to find the middle way, ...
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Mental-Hop with Dr. S

Dr. Randy Sconiers (Dr. S)

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Mental-Hop is all about Mental-Health and Wellness through the lens of Hip-Hop Culture. It's where you can hear practical information about improving your Mental-Health, Hip-Hop Culture, and Overall Wellness. Mental-Hop will also provide a safe place for people to express their feelings about issues that concern their lives and strategies to get better. Let's grow together! That's Mental-Hop. Support this podcast: https://podcasters.spotify.com/pod/show/mental-hop/support
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It is a widely known fact that we cannot change what happened in the past. Less well known, however, is the fact that there are specific methods we can use to change the impact of the past on the present. Reliving the experiences and becoming aware of the lessons learned in past lives means that you are actually creating the conditions for change and healing in your present life. Can we really change if we are not aware of the circumstances and forces that have created our present situation? ...
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Actress Jamie-Lynn is teaming up with musician Jenna to talk about the hard subjects, embarrassing moments, and sticky situations we all face as parents! Jamie-Lynn manages being a mom to 2 boys while traveling and working. She's been through it all and is here to help. Jenna is a stay-at-home mom of 2 and uses her research of all things mommy to share her best tips and tricks! Welcome to a safe place to confess your worst mommy sins, realize you're not alone, and make you feel like you're k ...
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Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
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One Good Day

Jeff Baskin

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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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Beneath The Mask: A Mental Health Podcast Experience with your host, Aaron Sharma, aims to demystify the conversation around mental health, trauma and addiction. Your host IS a SURVIVOR. After silently living through the residual effects of childhood domestic abuse and childhood sexual abuse, facing his trauma and addictions to speaking his truth two decades later, he has discovered liberation and empowerment and has evolved from victim to owner. Your host has been featured in Toi Magazine, ...
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Let's Brand the Real You

Esther de Charon de Saint Germain

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'Let's Brand the Real You' podcast is designed for women entrepreneurs who identify as old souls and deep thinkers. The multi-passionate, sensitive, bright ones who never fit the traditional business mold. This is for you when you've got a deep desire to build an aligned brand that causes its target audience to run toward you. Join Branding Queen, Brand Strategist, self-love, and mindset witch Esther de Charon de Saint Germain as she shares how to Brand the Real You. So that you can grow you ...
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Eat for Life

Samantha Gilbert

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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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Crazy Talk

Treyvon Worley

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🎙️ Welcome to "Crazy Talk" - a space where we delve deep into the intricate world of living with borderline personality disorder and other mental illnesses. We're excited to have you join us on this transformative journey of understanding, acceptance, and growth. Mental health is an essential aspect of our lives, yet it often remains shrouded in silence and stigma. With "Crazy Talk," we aim to break those barriers and foster a community that thrives on empathy, support, and knowledge. Our po ...
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I Love You, Therapeutically

Ben Broadbent & Ellie Poli

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Mental health work sucks… and yet we love it! Join Ben and Ellie on Wednesday’s to laugh, connect, and learn from those working the front lines of the mental health field. Whether you're new to the field, a 20-year veteran, or are curious why your best friend is suddenly talking constantly about someone else's kid in a vague, HIPAA compliant way - this podcast is for you!
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Therapists, Alana, Daniel and Stuart, discuss how they help people who identify as vulva owners overcome difficulties. This information is for people who have one, and also their partners. Visit the website of our Guest, Alana Shapiro at https://www.bareintimacy.com.au/ Read Daniel's profile at https://safeplacetherapy.com.au/team/daniel-di-pietro/…
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If your vision is big but your pace keeps breaking you, this episode will help you rebuild from the inside out. Because small, identity-aligned shifts aren’t a compromise — they’re the way forward. Whether you’re a leader holding the weight of your team, a parent trying to stay present, or a high performer whose old pace is no longer sustainable, y…
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Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode, we’re joined by Becky Castle Miller who studies emotions in the Bible! This month, we are starting a brand new series on Theology! What could you be getting wrong about the Bible? - and this week we are …
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Episode 102 Overview Objective: Define S.E.A.C. (Sales Engineer, Architect, Consultant) early, explore the various S.E.A.C. job titles (e.g., Systems Architect, Solution Architect, Sales Engineer), detail their unique responsibilities and skills, and clarify how listeners can find their fit. Book Sections Used: Chapter 4 (Job Titles and Description…
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Table of Contents: SE Worklife Podcast Series Prologue: Welcome to Your S.E.A.C. Journey Introduces the series, S.E.A.C. career, and Kevin’s 30-year expertise, setting expectations for the 12 episodes. Episode 1: What Is a Sales Engineer? Defines the S.E.A.C. role, daily responsibilities, and required skills, debunking misconceptions about technica…
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In the in-between moments of becoming, Jesus doesn’t rush us. He meets us with gentle, healing truth. This episode is a quiet invitation to recalibrate — not by force, but by grace. There’s a kind of truth that doesn’t demand. It invites. In this Sunday episode, Julie Holly centers the week’s themes in the healing presence of Jesus — the One who sp…
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You’ve let go of who you were — but haven’t fully become who you’re becoming. This tender in-between space can feel disorienting. In this episode, we talk about how to hold that stretch with honesty, grace, and strength. There’s a sacred stretch in growth — the space between the “no longer” and the “not yet.” This episode invites you into the tende…
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Allen Strickland Williams is a standup comedian who shares his struggles with the stress of perfectionism and ADHD tendencies. He also opens up about the trauma of surviving a random shooting. Check out his comedy special, Ran Through, and his podcast, Finding My Audience. More about Allen www.AllenStricklandWilliams.com If you’re interested in see…
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You’ve repeated the affirmations. Tried to reframe the mindset. But what if the problem isn’t your thinking — it’s the identity underneath? In this episode, we go deeper than positivity. Let’s recalibrate to truth. You’ve done the mindset work — but something still feels off. This episode uncovers why positive thinking can’t fix what identity misal…
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In this episode, Lindsey speaks directly to the exhausted high-achieving woman, who's spent decades restricting food and over-exercising while trying to lead in every area of life. Drawing from her personal recovery from anorexia and years of coaching experience, Lindsey helps you understand how your "body story" - those deep-rooted messages about …
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Happy last Thursday in May! As we round out the end of May, I (Allison) am finishing up the last week of my maternity leave! To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Melissa. She asked: "My previous functio…
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Grief can feel isolating, but the truth is, you're not alone. In this episode, Tina Fornwald shares her widowhood journey, opening up about the 14 lessons she learned across struggles and surprising moments of healing after loss. From the power of community to embracing new purpose, Tina explores the realities of life after losing a spouse. She ref…
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Just when you’re leveling up, the inner noise gets loud. In this episode, we unpack why your mind questions everything when you’re on the brink of more — and how to tell truth from fear. Let’s recalibrate the voices within. Success shouldn’t feel like sabotage — but for high-capacity humans, inner fragmentation often follows breakthrough. In this e…
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You’re not afraid of responsibility — but the weight you carry afterward might not be accountability. It might be shame. This episode helps you reclaim ownership without losing yourself in guilt. High-capacity humans don’t resist responsibility — they over-identify with it. This episode explores the subtle but powerful difference between accountabi…
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In this powerful and perspective-shifting episode of Call Her Profitable, Odaisha sits down with financial therapist Nashira Lynton to unpack the deeper reasons behind money struggles—and why more income isn’t the solution when your money story is still unhealed. This conversation explores how financial therapy can help Christian women entrepreneur…
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You’ve done the inner work. You know your patterns. So why does your self-awareness still feel heavy? This episode exposes how FOPO—fear of people’s opinions—masks itself as growth. It’s time to recalibrate. You’re intentional, thoughtful, and self-aware — but still stuck in a loop. In this episode, Julie Holly reveals how high-capacity humans ofte…
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In this powerful episode, Lindsey shares a weekend experience with her son that completely reframes what recovery success looks like. Using the analogy of a terrifying roller coaster ride, she challenges the myth that recovery should feel comfortable and reveals why the hardest moments might actually be where the most important healing happens. If …
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You’ve tried being harder on yourself — but it’s only made things heavier. This episode reveals how shame sabotages growth and how Identity-Level Recalibration invites a more powerful way forward. You’ve done the work. You’ve set the goals. But somewhere along the way, your inner voice turned against you. This episode unpacks the hidden cost of sha…
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Welcome back to What If I’m Wrong? A show where we might not give you the answers, but we will ask some really good questions. On today’s episode, we’re joined by Becky Thompson. Becky is a USA Today bestselling author and the founder of the Midnight Mom Devotional online community, a ministry gathering almost 2 million women in nightly prayer. Her…
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You’re praised for your excellence—but something still feels off. This episode explores the moment when capability isn’t enough and how Vertical Alignment can shift your energy, peace, and clarity. You can be excellent at something and still be misaligned. In this episode, Julie Holly explores the shift from capability to calling—what it means to l…
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If your strategy looks solid but feels stalled, this episode unpacks the hidden tension: a misaligned identity can sabotage the smartest plan. Time to recalibrate at the root. You’ve done the planning. You’ve mapped the vision. But deep down, something’s not clicking — and it’s not your execution. It’s your identity. In this episode, we explore why…
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Abby Reyes is an author, lawyer, and climate justice leader. She shares her story of activism, the tragic loss of her partner, and the mindfulness techniques she uses to manage her grief. Look for her new book, Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice. For More About Abby abbyreyes.org IG: @abbysreyes If you’re i…
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What happens when your growth starts disrupting the roles, rhythms, and relationships around you? This episode explores how Identity-Level Recalibration reshapes connection, communication, and the courage to stay true. You’ve recalibrated—or you’re in the process—and suddenly your relationships feel… off. That’s not dysfunction. That’s a natural pa…
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Recovery isn't one-size-fits-all, and neither are you! Just like animals in the wild, each of us has a unique way of navigating challenges and finding strength. In today's episode, I share how discovering my spirit animal (hello, turtle energy!) transformed my approach to recovery and gave me the hope I desperately needed. Take the FREE Recovery Sp…
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Happy mid-May, friends! As we finish out May, I (Allison) am finishing up my maternity leave! To help me take a break from recording new episodes, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Brittany. She asked: "I was wondering…
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Grief is a powerful and transformative experience that touches us all in different ways. In this poignant episode, Amy Shaw shares her journey through profound love and the depths of grief following the loss of her husband. Married for nearly 25 years and having built a large family, Amy faced the unimaginable when her husband received a devastatin…
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What happens when you stop performing and start showing up as your whole self? There’s a point in every high-capacity human’s journey when performance no longer feels like power—it feels like pressure. In this episode of the Identity-Level Recalibration Podcast, Julie Holly explores what it looks and feels like to live from a recalibrated identity—…
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When success no longer feels satisfying, it’s not failure—it’s feedback. This episode explores the moment when achievement stops aligning with identity. Julie Holly shares personal stories and frameworks to help you recognize the ache, interpret it, and recalibrate before burnout sets in. If you're tired of performing a version of success that no l…
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"God, what do you want from me?" In this gripping episode of Indelibly Marked, Veandre Grayson—also known as Dre Young @DreYoungn_816 opens up about his life inside and outside of the Kansas City street world. Though he came from a good home, he started sneaking into trouble early on, and one choice led to another. He recalls the first time a gun w…
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You’ve never heard @WildNOut star Bobb’e J Thompson like this. In this powerful episode of Indelibly Marked, Bobb’e opens up about the drug raids, police brutality, and trauma he witnessed growing up — from seeing his father and brothers arrested, to navigating survivor’s guilt and the pressure to save everyone around him. He shares how watching mo…
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This ain’t about hype — it’s about healing.” In this raw and revealing episode of Indelibly Marked, rapper Poor Rich Pesos ​⁠ @Poorrichpesos takes us inside a life that once felt like a GTA 5-star chase — helicopters overhead, cops in pursuit, and a car full of something he wasn’t supposed to have. He opens up about hitting a $60K lick, losing a br…
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In this powerful and transparent episode of Call Her Profitable, Odaisha opens up about her deeply personal journey of healing her relationship with money—God’s way. She shares how money trauma, emotional spending, and even hidden greed were affecting not just her finances, but her faith, business decisions, and overall peace. If you’re a Christian…
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Not every identity you live from was chosen. In this episode, we name the inherited stories that shaped you — and walk through the courageous, faith-rooted work of challenging what no longer fits. You’ve followed the rules. Honored your upbringing. Tried to do everything “right.” So why does it still feel like something’s missing? In this episode o…
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In this powerful episode of the Her Best Self podcast, Lindsey explores what it truly means to go ALL IN on your recovery journey. Inspired by a church sermon on faith, she unpacks the different levels of commitment in recovery—from ankle-deep hesitation to full blown surrender—and challenges you to identify where you're holding back. If you're tir…
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You’re not broken—and your strategy isn’t either. In this episode, Julie Holly reveals why identity is the real driver beneath your patterns, habits, and exhaustion. If your productivity feels hollow or your mindset tricks stopped working, this is your recalibration. Because behavior doesn’t lead identity—identity leads behavior. And when you reali…
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Your ambition is not a liability—but it was never meant to define you. This episode brings you back to the one identity that doesn’t shift: who you are in the eyes of the Sovereign. Performance may have gotten you here—but it’s not who you are. You are not your hustle. You are not your metrics. You are not your momentum. In this faith-filled episod…
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You don’t need a life overhaul to see big results. This episode reveals how small, identity-rooted shifts can reshape everything—from your energy to your legacy. In this episode of the Identity-Level Recalibration Podcast, Julie Holly unpacks why micro-changes—those quiet, almost unnoticeable recalibrations—create macro impact when they’re rooted i…
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You’re not your title. You’re not your hustle. You’re not your past. This episode dismantles the identity myths keeping high-capacity professionals stuck—and shows you what happens when you recalibrate from truth. You’re not your title. You’re not your hustle. You’re not your past. You’ve probably heard that before— but if you’re honest, there are …
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You’ve done everything “right”—but it still feels off. This episode explores why alignment isn’t just helpful—it’s urgent. For high-capacity humans, misalignment is no longer sustainable. You’ve done everything “right.” You’ve achieved, optimized, adapted. But it still feels off. You’re not burned out in the traditional sense— you’re just no longer…
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You don’t need another strategy—you need alignment. This episode defines Identity-Level Recalibration, why high performers need it, and how it transforms everything from presence to peace. You’ve read the books. Built the systems. Mastered the routines. From the outside, you look like someone who has it all together—because you’ve done the work. Bu…
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You’re strong. Capable. Driven. But what if your next breakthrough isn’t in pushing harder— but surrendering sooner? This episode names the cost of override and the shift that brings real power back online. You’ve pushed through seasons that would have undone other people. You know how to keep going. You’ve made it work. But what if the push that o…
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Your outer life looks successful—but inside, you feel disconnected. This episode explores identity drift—when who you are quietly stops matching how you show up. It’s not burnout. It’s a call to realign. That quiet tension you can’t quite name: You’re still getting results… but it doesn’t feel like you anymore. You’ve outgrown the identity your suc…
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You used to thrive on hustle. It gave you energy. Purpose. Even identity. But lately? It just… doesn’t work anymore. This episode of the Identity-Level Recalibration Podcast explores the moment high-capacity professionals outgrow performance-based identity. If you're experiencing resistance, emotional detachment, or exhaustion that can’t be fixed w…
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You’ve built a successful life — but something feels off. This episode reveals the hidden cost of performing from an outdated identity and why alignment, not effort, is the real shift. What if the reason you feel off isn’t burnout — but misalignment? In this kickoff episode of the Identity-Level Recalibration podcast, Julie Holly explores the momen…
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