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Welcome to the Personal Finance and Entrepreneurship Podcast with your host, Sean Trace! In this podcast, we explore a range of topics related to personal finance, business, and entrepreneurship. With Sean as your guide, we dive into the world of personal finance and learn about how to manage and grow your money effectively. From saving for retirement to investing in the stock market, we cover everything you need to know to achieve financial freedom. In addition to personal finance, we also ...
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Come to the Table

Sean McCoy

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Love in action is listening to understand, not to react. This is not a podcast about discussing spiritual deconstruction, reconstruction, contemplation or The Bible. There are numerous podcasts that do that...we know because we love and listen to them constantly. Our intent is taking all that we know and believe at the time and live it out in a conversation while sitting at a literal or figurative table. We won't shy away from a topic or person and we aren't going to have an argument or deba ...
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The Flop House

MaximumFun, Dan McCoy, Stuart Wellington, Elliott Kalan

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The Flop House is a comedy podcast devoted to the worst in recent film. Your hosts (Elliott Kalan, Dan McCoy, and Stuart Wellington) watch a questionable film, then engage in an unscripted discussion about the movie's shortcomings and occasional delights, while never being afraid of a pointless, silly digression or two hundred.
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A community driven podcast about the stories we make while playing the games we love on, around, and under the gaming table. This podcast includes: stupid stories, a stupider host, dumb gaming news, elevator pitches for games, and some inside perspectives about running a game company. Join Alan Gerding and Sean McCoy (creators of the hit game "Two Rooms and a Boom"), along with a ragtag community of tabletop friends as they discuss pretty much anything that is remotely related to board games ...
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Introducing the Lutheran Education Podcast, brought to you by Lutheran Special Education Ministries. In this podcast we’ll explore trends, issues and events surrounding Lutheran education. In each episode we’ll invite educational experts to shed light on topics that support educators, administrators and staff.
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One Day & A Wake-Up

Colorado Radio for Justice

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ONE DAY & A WAKE-UP is production of Colorado Radio for Justice. It's a show about doing time... getting out... and where we go from here. In prison slang, "one day and a wake-up" means you're almost free: just one more day before you walk out the gate. On this show, we walk out the gates together, hearing real stories from those who’ve lived it, exploring struggles, hopes, and the road to redemption. www.radioforjustice.org
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Your Show Podcast

Your Show Podcast

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Guest improvisers present a character and then improvise a three act pilot presentation of that character's sitcom. Hosts Sean Grant and Myra Whittington provide the supporting characters that help tell our protagonist's story.
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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In this heartfelt and insightful episode of Growing Money with Sean Trace, I sit down with Dr. Megan McCoy, a financial therapist and professor at Kansas State University, for a deep dive into the emotional and psychological roots of our money behaviors. We talk about how childhood memories, relationship dynamics, and money scripts shape our financ…
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In this episode of Money School, I’m back with the always insightful Prof. Steve Heath, and we go deep into a surprisingly relatable topic — lifestyle creep. We unpack how even small upgrades, like a new phone or a fancy dinner, can silently sabotage your financial goals. Using everything from Tom Cruise’s Mission Impossible stunts to Christian Bal…
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After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday’s episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she’s grown more comfortable …
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Angela Swazey, the 2025 Charles A Winterstein Administrator of the Year award recipient and principal at St. Michael Lutheran in Wayne, MI, joins the podcast to share her feelings on being nominated and winning the award. She talks about her philosophy behind the special needs program at her school and the benefits that her families and students ga…
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The Flop House is headed to Summer Camp! A few weeks of sun, swimming, hiking, crafts -- we're gonna make each other SO MANY FRIENDSHIP BRACELETS that our circulation is gonna cut off! We're gonna have so much fu-- what? It's just a movie? But... it stars Diane Keaton, Alfre Woodard, and Kathy Bates, so with those actors it's gotta be at least a li…
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It’s a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday’s UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive dea…
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Host Herbert Alexander talks with Colorado Radio for Justice producer Tiffany McCoy, who recently transitioned from a 16-year prison sentence to life at Project Elevate halfway house in Denver. Tiffany shares about her challenges navigating new technology, old family dynamics, and reconnecting with her 16-year-old daughter. ONE DAY & A WAKE-UP is a…
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In this episode of Growing Money with Sean Trace, I sat down with the incredible Nishaea Richardson, also known as the Play Money Coach. We went deep into the emotional and mindset side of money — the real stuff that most people avoid talking about. From getting stuck in a cycle of “comfortable misery” to learning how to set powerful financial boun…
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women’s bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. A…
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Hallie joins the Flop House gang once more, to discuss random topics selected by YOU, the listeners! Subscribe to our NEWSLETTER, “Flop Secrets! Go to factormeals.com/flop50off and use code flop50off to get 50% off, plus FREE shipping on your first box.By Dan McCoy, Elliott Kalan, Stuart Wellington, Hallie Haglund
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Jim and Matt are joined by two fighters slated for action at this Saturday’s UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana …
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Chris Singer, president and CEO of Lutheran Church Charities Canine Comfort Dogs program, joins the podcast to talk about the importance and role of comfort dogs in their ministry. They’ll help in the wake of a disaster or emergencies and get an opportunity to respond and help people deal with trauma and tragedy. They currently have 128 teams in 30…
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With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last…
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In a special episode recorded at the University of Colorado-Denver Department of Communications, Seth Ready and Herbert Alexander sit down with Sean Mueller, who served 14 years in the Colorado Department of Corrections followed by 6 months in Community Corrections (aka a halfway house). Sean articulates the impact education has had during and afte…
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Robbie Williams is a chimp. That's not an insult, just an accurate description of Better Man, from the director of past Flop House subject, The Greatest Showman. This one's the rare FH movie that was a critical success while being a financial flop -- will we agree with the critics? Oh, and we buried the lede: HALLIE'S BACK! Wikipedia page for Bette…
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In this episode of Growing Money with Sean Trace, I’m back with the one and only Professor Steve Heath for another round of Money School and this time we’re diving into budgeting. But not the boring kind. Prof. Heath kicks things off with one of the wildest stories I’ve ever heard (yes, it involves a trunk and a concert) to explain how most people …
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Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday’s card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it’s been like sharpening his game at City Kickbox…
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In this episode of Growing Money with Sean Trace, I sit down with financial coach Angie Carlson to explore the tools couples need to overcome money miscommunication, break free from guilt, and build a real financial partnership. Angie and I dive into how childhood money stories shape our behavior as adults, why so many couples feel like they’re row…
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Today’s episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clic…
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Herbert Alexander from the Colorado Radio for Justice (CRJ) team interviews our own Seth Ready, who shares his journey of incarceration over an 18-year period in Colorado, his struggles with addiction, and his one days and wake-ups. (Spoiler: there's more than one.) The conversation highlights the power of a positive mindset and of finding meaningf…
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We're joined by longtime friend of the show (but first time on mic!) Alejandro Arbona, a 20-year veteran of comics editing and a comics writer himself, to discuss everyone's favorite extravagantly-perverse Italian thriller genre -- GIALLO. We discuss what defines a giallo and differentiates it from other sub-genres (and the slasher films it helped …
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Miesha Tate and Bo Nickal drop in for a stacked Wednesday edition of UFC Unfiltered — with UFC Hall of Famer Forrest Griffin joining midway through to take the reins on Bo’s interview. Miesha opens up about what it's like balancing motherhood with life in the Octagon during her second UFC stint after stepping away from the sport for nearly five yea…
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A teacher for over 28 years, Larry Sand joins the podcast to talk about teacher unions and government’s involvement in education. Sand, who writes about education issues, founded the California Teacher Empowerment Network in 2006 to help teachers get information that they may not be able to obtain from their unions and districts.…
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On today’s episode of UFC Unfilfered, Jim and Matt are joined by two victorious bantamweights with very different but equally compelling stories. When Gutierrez hops on, Matt heaps praise on the veteran’s poised jiu-jitsu in in this past Saturday’s split decision win over John Castaneda in Kansas City. Having fought through a broken hand, Chris out…
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In this episode of Growing Money with Sean Trace, I had an amazing conversation with Chris Harcksen-Lucero, a flight paramedic and financial coach with a really unique story. We talked about how resilience isn't just important in life — it's critical for your finances too. Chris shared how his background in emergency response shaped the way he thin…
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ONE DAY & A WAKE-UP is a podcast by Colorado Radio for Justice (CRJ). In this episode, CRJ host Seth Ready is joined by Pam Clifton, who shares her powerful journey from incarceration to becoming a leader in criminal legal reform and reuniting with her children. She opens up about monumental challenges she faced in prison — including the preventabl…
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We flashback to discuss a movie that was much-requested when it was first released, but just didn't fit into our schedule -- Jerry Seinfeld's baffling paean to the Pop Tart, Unfrosted, a film that throws an astounding cavalcade of comedy talent at ideas that seem (apologies) a bit undercooked. Also, we were blessed by the rare in-studio presence of…
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What if managing your money felt less like chaos and more like following a GPS? In this episode of Growing Money with Sean Trace, I sit down with financial educator Professor Steve Heath to talk about why so many people feel overwhelmed by money. It is not because we are lazy or careless. It is because no one ever handed us a roadmap. We dive into …
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Jim and Matt are back with a stacked midweek episode featuring two UFC vets and one of Hollywood’s finest behind the camera. First up, Danish welterweight Nicolas Dalby makes his UFC Unfiltered debut to reflect on his razor-thin split decision loss, the secret to staying fight-ready at 40, and his thoughts heading into a striker’s showdown with Ran…
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What if the only thing standing between you and financial freedom… is your mindset? In this episode of Growing Money with Sean Trace, I sit down with Derrick Kinney, former financial advisor, author, and founder of the Good Money Framework, to talk about what it really takes to go from middle class to millionaire. We dive into the mindset shifts th…
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On today’s episode of UFC Unfiltered, Jim and Matt are joined by two fighters representing different eras of Brazilian greatness. First, surging featherweight Jean Silva drops in for his Unfiltered debut to discuss his standing as a 145-pound title contender after beginning his unblemished 5-0 UFC tenure with each win coming via stoppage. Silva ref…
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ONE DAY & A WAKE-UP is a podcast by Colorado Radio for Justice (CRJ). In this episode, CRJ host Herbert Alexander sits down with Demone Smith to discuss Demone's experiences during his final days in prison and his subsequent success in readjusting to life outside. Demone shares insights on his 7-plus-year incarceration, his unexpected early release…
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ONE DAY & A WAKE-UP is a podcast by Colorado Radio for Justice. In this episode, Kyle Giddings of Denver shares his journey from teen substance abuse, through incarceration, to becoming a fervent advocate for voting rights for the incarcerated and formerly incarcerated communities, in his work as Deputy Director at the Colorado Criminal Justice Ref…
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Jim and Matt welcome a pair of first-time callers from California as featherweight newcomer Aaron Pico and welterweight veteran Daniel Rodriguez join the show. To kick things off, the highly-touted Pico discusses his wrestling and boxing roots, early career setbacks, and how the weight of his family’s historic name shapes the fighter—and man—he is …
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In this first episode of Money School, I sit down with my friend and co-host, Professor Steve Heath, to talk about why we’re starting this journey together. Steve shares his powerful story—from dropping out of school, addiction, and jail time to becoming a successful accounting professor and author of a personal finance textbook. I open up about my…
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In this powerful episode of Growing Money with Sean Trace, I sit down with David Houston, a Ramsey Preferred financial coach, to unpack the truth about debt, budgeting, and building a strong financial foundation. From his personal stories about student loans and seven-figure debt to my own adventures teaching my daughter about money through chicken…
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Jim and Matt ride the momentum of Saturday’s UFC 314 featherweight fireworks into this Monday edition of UFC Unfiltered with two intriguing 145-pound guest callers rounding out the episode. First, Lerone Murphy makes his UFC Unfiltered debut just one week after extending his unbeaten record with a statement win over Josh Emmett. The former soccer p…
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What's the deal with Netflix's The Electric State? Well, for one thing we know that IT'S ELECTRIC... boogie woogie woogie. But also, it's a movie arguing for the primacy of real-life connection that feels utterly algorithmically designed, what with its Chris Pratts and Millies Bobby Brown and cute robot pals, and it cost... $320 million?? That can'…
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Today’s UFC Unfiltered episode peels back the layers of UFC 314 with two guests from Saturday’s card in light heavyweight Dominick Reyes and lightweight Chase Hooper. Joining first is Reyes — whose eighth time on the show gets the veteran to reflect on his resurgence after snapping a four-fight skid with back-to-back wins. Dominick discusses the st…
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In this episode of Growing Money with Sean Trace, I sat down with my good friend Tim Craven, a Nashville-based real estate agent and musician, to dig into the basics of real estate investing. We talked about why buying a home is one of the smartest ways to build wealth, especially compared to renting. Tim broke down essential real estate concepts—l…
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It’s a featherweight double feature on today’s episode of UFC Unfiltered as Jim and Matt welcome Brian “T-City” Ortega and Pat Sabatini! Returning for his tenth appearance, Ortega shows off his new-look hair style after donating his famous long locks before discussing how being called out by a victorious Lerone Murphy fits into Brian’s options at b…
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Elliott puts on his greasy overalls to look under the filmic hood, as we figure out what makes a good "robot movie," ask why Heartbeeps was a bad one, and see if we can pull out the robot defibrillator to restore its cinematic heartbeep. Subscribe to our NEWSLETTER, “Flop Secrets!” Go to Squarespace.com for a free trial, and when you’re ready to la…
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On today’s episode of UFC Unfiltered, Matt and Jim welcome first-time guest Brad Tavares and returning favorite Ode’ Osbourne ahead of their bouts at UFC Vegas. Jim gets Brad to break down his upcoming matchup against Gerald Meerschaert before discussing the journey that has taken a kid from Hawaii to a record-breaking career. Ode’ sheds light on h…
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In this episode of Growing Money with Sean Trace, I sit down with the incredible Stephen Heath—professor, CPA, and all-around financial wisdom dropper—to talk about the money lessons no one ever taught us. We dive into everything from how college can either be a launching pad or a financial trap, to why your major might not matter nearly as much as…
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On today’s episode of UFC Unfiltered, lightweight up-and-comer MarQuel Mederos joins the show first to break down his dominant win over Austin Hubbard in Mexico City. The guys dive into how MarQuel’s past shaped his fighting mindset, his shift from FactoryX to MMA Lab, and why staying in the gym year-round beats a traditional fight camp. Later in t…
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