Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
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Sisson Podcasts
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Welcome to Safety talks, with your host Steve Sisson. This podcast, we will be discussing "All Things Safety" as defined by you, the listeners. "Safety Talks, with Steve Sisson" is brought to you by Safety FM. Safety FM is dedicated to finding great safety resources across all industries to share with our listeners.
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It's a cultural quiz show and so much more. Tony Ditta (PhD. student of economics) peppers Austin Sisson (generally polite "student of life") with questions about... well, culture gosh darn it. With carefully curated trivia categories and perfectly executed mirth-bombs, you're going to learn something and laugh along the way. Thank you for everything. Goodbye.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Al Spoler and Hugh Sisson taste and review some of the finest wines around the world and from our Maryland wineries.
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This Scholarcast series is produced in collaboration with the University of Notre Dame. Series Editor: Sean O'Brien. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.
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Your home for video creation.
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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Living With Alzheimer’s is a podcast about living with dementia from the perspective of Ginger, an octogenarian with early-stage Alzheimer’s, and Christoph, her son and full-time caregiver. Their conversations with each other and with a variety of subject matter experts provide listeners with heartfelt stories of Ginger’s journey as well as best practices for other caregivers who are providing support for friends or family members living with the impacts of dementia. Ginger, a former English ...
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The most important show in fishing.
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A Podcast and Blog about our adventures in homebrewing...
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"It's All Your Fault" is a Nashville Predators podcast from the Nashville Scene
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Your Morning Drive: Everyone Has A Story. Join Logan as he dives deep into the stories, passions, and perspectives of extraordinary individuals from all walks of life. New episodes drop on Wednesdays at 5 AM, EST.
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Sorry Not Sorry tackles social, political and cultural issues from the perspective of unapologetic guests while highlighting activists doing amazing things throughout the country.
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Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life.
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In this series some of the major participants in the Irish folk music revival, as well as a number of the leading scholars in the field, reflect on developments in Irish music over the course of the twentieth century. Series Editor: PJ Mathews. Scholarcast theme music by: Padhraic Egan, Michael Hussey and Sharon Hussey. Development: John Matthews, Vincent Hoban, UCD IT Services, Media Services.
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This is your guide to navigating the ever-evolving world of cybersecurity. Hosted by Annie-Mei Forster and Anika Guenov, this podcast breaks down complex topics into relatable, easy-to-understand conversations. Whether you're a tech enthusiast, a curious newcomer, or a professional looking for fresh perspectives, join us as we explore cyber threats, digital safety tips, and the human stories behind the screen. Follow us on Instagram @thecybersecuritygals
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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The Adoptee Thoughts Podcast will offer an inside look from a transracial adoptee’s perspective on international adoption, race, identity, and more. This podcast will delve into the nuances of adoption, and will not shy away from the tough topics. In Season Four of the Adoptee Thoughts podcast, I will be shining a spotlight on ADOPTION CHANGEMAKERS, ranging from adoptees, former foster youth, birth mothers, adoptive parents, and professionals who are revolutionizing the adoption and foster c ...
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Travel Freedom Podcast: Want a location independent lifestyle & income? Swap commuting for exploring and take 100% control of your work/life balance. With a dose of humour, your hosts Tommo & Megsy will set you on the path to travel freedom with weekly episodes. We interview online income experts & find the most affordable ways to live in and visit destinations around the world. We interview digital nomads and online entrepreneurs on how they make money from anywhere. Guests include John Lee ...
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Hosted by Jessica Pinili, subconscious reprogramming mentor and high-performance business strategist, this show is where subconscious work, embodiment, and CEO-level execution merge. This isn’t just another personal development podcast — it’s a power portal for the woman who’s already successful… but knows she’s meant for more. Inside each episode, we dismantle the hidden identity defaults that stall your growth and rebuild the internal capacity to hold more visibility, money, leadership, an ...
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Welcome to the Drunk Wives Club, a captivating show where we dive deep into relatable topics about marriage, life, work, and everything in between! Explore every aspect of being in a relationship, from the sanest to the most extraordinary encounters. This show offers valuable advice and resources to aid you on your journey through marriage and everyday life. Jess and Shannon, friends of over 15 years, offer a delightful glimpse into their married lives, sharing unique anecdotes that intertwi ...
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"Sigrun is like the FEMALE James Bond of Online Marketing! ...a True INTERNATIONAL Woman of Mystery...and Inspiration!" - James Wedmore, host of the Mind Your Business podcast. ... Discover through inspiring stories, case studies, and interviews how you can create your own lifestyle business. Sigrun shares the ‘7 Stages of a Profitable Online Business’ and other proven strategies that help you turn your passion into profits. Her featured experts include entrepreneurs like James Wedmore, Kimr ...
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UCD Scholarcast - Series 2: Archaeologies of Art: Papers from the Sixth World Archaeological Congress
PJ Mathews
7
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This series features highlights from the many presentations in the Archaeologies of Art theme of the Sixth World Archaeological Congress. Douglass Bailey from San Francisco State University reflects on the current relationships between contemporary art and contemporary archaeology and suggests some radical new directions that this disciplinary collaboration can take. Blaze O'Connor discusses the unique synergy that was the archaeological excavation and reconstruction of the studio of modern ...
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A voice that desires to fuel you with positive messages and reminders for every day life, and a Figure to be a positive influence and role model for the next generation to go out and Do Good for themselves!
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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UCD Scholarcast - Series 4: Reconceiving the British Isles: The Literature of the Archipelago
PJ Mathews
48
In his book, On the Shores of Politics, Jacques Ranciere argues that the Western Platonic project of utopian politics has been based upon 'an anti-maritime polemic'. The treacherous boundaries of the political are imagined as island shores, riverbanks, and abysses. Its enemies are the mutinous waves and the drunken sailor. 'In order to save politics', writes Ranciere, 'it must be pulled aground among the shepherds'. And yet, as Ranciere points out, this always entails the paradox that to fou ...
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Paleo Diet Magazine with Rose
Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!
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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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UCD Scholarcast - Series 1: The Art of Popular Culture: From "The Meeting of the Waters" to Riverdance
PJ Mathews
29
The aim of this series is to offer insights into key moments in the story of Irish popular culture since the publication of Thomas Moore's Irish Melodies in the early nineteenth century. If the story of transnational Irish popular culture begins with Thomas Moore in the early nineteenth century, it wasn't until the end of the 1800s that writers and intellectuals began to theorize the impact of mass cultural production on the Irish psyche during the industrial century. In 1892 Douglas Hyde, s ...
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Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you’ll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what’s working, ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Six Minute Mile Podcast is bringing you news, ideas, inspirational stories, and special deals for runners and fitness enthusiasts. We are athletes ourselves. Runners, CrossFitters, Barry’s Boot Campers, skiers, cyclists, and mud racers. We like to sweat. If you’re reading this right now, the odds are pretty good that you do too. Let’s have some fun together.
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A podcast about science, literature, and the arts.
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Joey Salads Podcast
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How mindset, nutrition, and recovery shift with age (Dr. Mike, Dr. Stacy Sims, and Mark Sisson)
23:40
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In this special compilation episode, Gabby Reece revisits powerful conversations with three expert guests, exploring how the athlete’s mindset evolves across life stages. From the intensity of combat sports like jiu-jitsu to the creative discipline of bodybuilding and the journey from competitor to coach, each segment offers a unique perspective on…
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Brady Martin over James Hagens & trading away Colton Sissons (feat. Robby Stanley of 102.5 The Game)
24:01
24:01
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24:01
On this episode of the It's All Your Fault podcast presented by Farm Bureau Insurance of Tennessee, Jeremy K. Gover welcomes in Robby Stanley of 102.5 the Game and NHL.com to discuss: Why use the 5th overall pick on Brady Martin and not James Hagens? Will Martin be a good player for the organization? What do we make of shipping out Colton Sissons a…
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662 - Mark Sisson (Author of Born to Walk)
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Mark Sisson is widely regarded as the founding father of the ancestral health movement. His number-one-ranked blog and Primal Health Coach Institute have paved the way for primal enthusiasts to take personal responsibility for their health. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episode…
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Gretchen Sisson on The Adoption Industry and the Privilege of Motherhood
53:59
53:59
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It’s been nearly three years since the Dobbs decision, which the Supreme Court used to strip women of the right to control our own bodies. In that decision—and frequently presented across the ideological spectrum as an alternative to abortion—adoption has been at the forefront of the discussion. But is adoption as benevolent and empowering as it is…
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#1052 The 7 Most Dangerous Meats You’re Probably Eating Daily (And What to Choose Instead) With Ben Azadi
18:57
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In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi breaks down the 7 most dangerous meats that are harming your metabolism, gut, hormones, and overall health—even the ones labeled “healthy.” From factory-farmed chicken to deli meats and farmed salmon, Ben explains how these meats are produced, why they’re harmful, and what to e…
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Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.
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In this episode, you’ll get to discover the fascinating world of Piedmontese beef as you follow along while an entire cow is unboxed—cut by cut—with Dr. Phil Bass. You’ll learn what makes this rare breed so unique, from its double-muscling genetics to the Italian seam butchery techniques that preserve tenderness, enhance flavor, and honor the natur…
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Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
58:33
58:33
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In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects…
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A Hormone-Smart Approach to Coaching Women with Dr. Stephanie Estima
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If you work with women, this is an episode you won’t want to miss. Dr. Stephanie Estima is a true powerhouse in women’s health, functional fitness, and the science of female physiology. She is also a Doctor of Chiropractic and the creator of the Estima Method, a framework that works with the female nervous system, not against it. She’s also the aut…
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Riffs 02: Performance, Progress, Pain & Breaking 4
1:20:01
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We hit another four quick takes this week & we relate much of this to the idea of training by feel. We also talk about the Breaking 4 performance before the event happens. Performance: what is the optimal time of day to train? Progress: when do we know we are fit? Pain: varieties of pain Breaking 4By Michael Krajicek & Steve Sisson
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329 // How to Be Powerful When Life Feels Chaotic
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If your week feels messy, emotional, and even a little magnetic... If you've felt like you're being pulled in ten different directions — business pressure rising, money energy swirling, relationships getting real, and emotions running high — this episode is for you. I'm sharing how I lead, show up, and sell when everything feels like it’s spinning …
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#1051 The Shocking Truth About Butter: How 1 Tablespoon a Day Melted Fat, Boosted Energy, and Repaired My Metabolism—With Ben Azadi
19:06
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Ben Azadi reveals the surprising results of his 60-day butter experiment—eating 1 tablespoon of grass-fed butter daily. He shares the science behind butter’s role in fat loss, inflammation reduction, and metabolic health, highlighting key nutrients like butyrate, CLA, and fat-soluble vitamins. Ben breaks down timelines of expected results, best but…
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Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300
57:25
57:25
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Wrinkles are just the surface. This episode reveals what’s really happening beneath your skin and how to reverse it using stem cells, regenerative medicine, and the most advanced techniques in plastic surgery and aging. You’ll learn how to improve facial skin tightening, reduce inflammation, and trigger deep skin rejuvenation with stem cells, red l…
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The Surprising Link Between Cold Plunging, Testosterone & Sexual Performance (For Both Men & Women!), With Dr. Thomas P Seager
58:33
58:33
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In this fascinating episode, you’ll get to discover the powerful link between cold plunge therapy and sexual health with Dr. Thomas Seager, author of Uncommon Cold: The Science & Experience of Cold Plunge Therapy. You’ll explore how cold exposure can naturally boost testosterone in both men and women, support prostate health, enhance mitochondrial …
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#1050 Weight Loss Has Nothing to Do with Willpower – The Shocking Root Cause Revealed with Dr. Matthew Lederman
59:00
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59:00
In this powerful episode, Ben Azadi sits down with Dr. Matthew Lederman — a physician and pioneer in nonviolent communication — for a conversation that goes far beyond diet and exercise. Together, they unpack how emotional health, purpose, and stress are intimately tied to your ability to lose weight and feel truly alive. Dr. Lederman shares eye-op…
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A Story About Building a Family Legacy in the Jewelry Business w/ Jamie Kresl
1:38:57
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Welcome to Episode 436 of Your Morning Drive. This Podcast is proudly sponsored by DKK Marketing and East Cobb City Lifestyle. Their mission is to Create Memorable Moments, Cultivate Connections, Build Brand and Drive Business Development. Their team is dedicated to showcasing aspiring stories that highlight remarkable people, vibrant places, commu…
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Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
52:48
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Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…
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Why We Feel So Overwhelmed & How to Get Help in a Hurry - With Dr. Caroline Leaf
1:33:12
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Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn’t slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you’re going to learn practical, science backed strategies to cope with difficult emotions. Today’s guest is…
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#1049 I Ate ONLY Meat for 90 Days—What Happened to My Brain, Body Fat, Inflammation, and Labs Will Surprise You | With Ben Azadi
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Ben Azadi reveals the shocking results of his 90-day carnivore diet experiment — eating only meat, no fruits, vegetables, or carbs. Despite critics warning it would harm his health, Ben experienced fat loss, improved gut health, better sleep, and enhanced brain clarity. He tracked everything: glucose, HRV, body fat, labs, and microbiome. His findin…
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Superintelligence, Transhumanism & Biohacking in 2027 : 1299
1:17:52
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Superintelligence is coming faster than anyone predicted. In this episode, you’ll learn how to upgrade your biology, brain, and consciousness before AI and transhumanism reshape the future of health. Host Dave Asprey sits down with Soren Gordhamer, founder of Wisdom 2.0, to explore what superintelligence in 2027 means for your mind, body, and soul.…
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663 - Erik Rittenberry (Poetic Outlaws)
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Erik’s is the brain behind one of my favorite accounts on Substack, Poetic Outlaws. If I were a woman, I’d be chasing guys like him: smart, tough, adventurous, well-read, sensitive, funny, talented, and way more humble than a guy like that has any right to be. He writes beautifully, takes great photos, has impeccable taste in literature. This is a …
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534: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović
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The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, properly structured water improves gut health, increases energy and ca…
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#1048 Your Labs Are Lying! – The Shocking Truth About Thyroid Testing with Dr. Amie Hornaman
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In this eye-opening episode, Ben Azadi welcomes the powerhouse behind "The Thyroid Fixer," Dr. Amie Hornaman. Together, they dive into the real-life struggles many people face when it comes to thyroid dysfunction, from fatigue and weight gain to mood swings and feeling disconnected from your own body. Dr. Amie shares why so many thyroid conditions …
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How To Organize Your Life (Simple Habits You'll Actually Use) | Shira Gill
51:37
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Feeling overwhelmed by clutter or the nonstop hustle? In this inspiring episode of The Gabby Reece Show, Gabby sits down with bestselling author and minimalist expert Shira Gill to uncover the power of intentional living. Shira—known for her book Lifestyle: Your Guide to a More Organized and Intentional Life—shares her proven strategies for declutt…
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Well, it’s been a month. June has seen so much happening–the protests across the country, Trump deploying the national guard, big supreme court cases, a mayoral primary in New York, the political assassination of Democrats in Minnesota–oh, and we bombed a sovereign nation. As we do every month or so, we to use this episode to look back and connect …
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The Surprising Truth About Longevity Medicine – with Dr. Darshan Shah
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In our modern healthcare system, most people don’t realize they’ve developed a chronic illness until their quality of life is reduced by painful symptoms. But if you regularly measure and monitor your body’s biomarkers, you’re much more likely to prevent disease and extend your healthspan. On today’s show, I’m excited to share this conversation wit…
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#1047 Fix Your Gut, Burn Fat, and Reclaim Your Energy: The Ultimate 7-Day Reset Plan With Ben Azadi
24:44
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Feeling bloated, stuck, or struggling to lose fat—especially after 35? In this episode, Ben Azadi reveals the world’s most effective gut-healing and fat-burning diet. Learn the top 7 foods to heal your gut and shed fat naturally, a 7-day meal plan, and the 7 worst foods wrecking your metabolism. You’ll also hear: Why red meat and eggs are misunders…
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#1046 7 Free & Science-Backed Longevity Hacks You’ve Never Heard Of (That Could Add Years to Your Life) With Ben Azadi
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In this episode, Ben shares 7 simple yet powerful longevity hacks that most people overlook—but are fully backed by science. From mouth taping and nasal breathing to ditching fluoride toothpaste and walking after meals, these tools are free, accessible, and life-changing. Plus, discover the annual 100-hour reset that could dramatically reduce your …
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Superfoods Of The Sea, Why "Wild-Caught" Fish Are DIRTY, Fish Oil vs. Fish & More With Seatopia's James Arthur Smith
1:03:46
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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
51:43
51:43
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Dr. Nathan Jenkins is the new labs analyst for RAPID Health Optimization. He was previously a tenured professor of exercise science, and has worked for many years as a nutrition coach with over 1000 clients to date. Dr. Jenkins blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic d…
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Does 'Made in America' mean anything? (ft. George Acord, Paul Benson, and Chris Martin)
2:21:23
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Bass After Dark — inch for inch and pound for pound, the best show in fishing — is back for another lively, and LIVE, episode. Don't miss Ken Duke, Brian the Carpenter, and our three mystery panelists (spoiler alert: it's George Acord, Paul Benson, and Chris Martin) as we ask the question: Does 'Made in America' mean anything? More Bass After Dark:…
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#1045 Why You’re Still Gaining Fat After Cutting Sugar: The Real Truth About Obesity With Ben Azadi
22:51
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In this eye-opening episode, Ben Azadi dismantles the myth that sugar is the root cause of obesity. Instead, he uncovers the real villain: cell membrane inflammation. You’ll learn the top five hidden drivers of inflammation that are blocking fat loss — including seed oils, chronic stress, snacking, poor sleep, and even negative thinking. Ben also s…
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Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
30:41
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Creatine isn’t just for bodybuilders. It’s one of the most overlooked, science-backed nootropics for brain optimization, neuroplasticity, mitochondrial energy, and total human performance. This episode reveals why creatine is a non-negotiable supplement for anyone serious about biohacking, longevity, and cognitive upgrades. Watch this episode on Yo…
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Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal
1:01:38
1:01:38
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Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neur…
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A Story of Branding & Storytelling in the Age of AI w/ Christy Renee
1:43:05
1:43:05
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Welcome to Episode 435 of Your Morning Drive. Christy Renee is my guest today. After recovering from chronic illness in 2015, Christy sold everything she owned to live across 35 countries in 5 years. Fascinated by culture, she returned to the States with a deep desire to shape her local community. Now, equipped with training from an Emmy-winning ad…
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Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
51:03
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Leonard Marshall is the oldest of seven children from the rural town of Franklin, Louisiana. Hegraduated from Franklin High School in 1979 and attended Louisiana State University (LSU). Heattended LSU from 1979 until he was drafted from LSU in the spring of 1983. Leonard Marshall was coached by legendary LSU coaches Jerry Stovall and Pete Jenkins. …
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Fix Your Feet, Improve Your Sleep, & Transform Your Health
1:05:49
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1:05:49
If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our culture impacts our movement, diet, and more. On this episode of The Model…
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#1044 Why Eating Until You’re 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi
17:47
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In this episode, Ben Azadi reveals the powerful ancient Japanese principle of Hari Hachi Bu—eating until you're 80% full—and why it’s one of the most overlooked fat loss strategies today. You'll learn: Why most people overeat by habit, not hunger How this simple practice helps lower insulin, improve leptin sensitivity, and melt visceral fat The sci…
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Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
57:09
57:09
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57:09
What if death isn’t inevitable but a solvable problem? This episode explores how biohacking is reshaping our understanding of mortality, legacy, and the limits of human performance. You’ll learn why some of today’s top thinkers are treating longevity as both a science and a spiritual movement, and how this shift affects your brain, your mitochondri…
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Ep. 13 The Cybersecurity Degree Dilemma: Do You Really Need One?
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In this episode of Lost in Cyberia, hosts Annie-Mei and Anika explore the question of whether you need a cybersecurity degree to work in the field. With varied personal experiences, they provide insights into the current job market, entry-level challenges, and the importance of hands-on skills versus formal education. They discuss alternative pathw…
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#330: Human Design 101 with Erin Claire Jones
1:06:29
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Gabby sits down with human design expert Erin Claire Jones to explore how this powerful system can help us better understand ourselves and others. Erin shares her personal journey into human design and breaks down the five types, explaining how each one plays a unique role in relationships, parenting, and decision-making. The conversation dives int…
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