Artwork
iconShare
 
Manage episode 493765029 series 3461782
Content provided by Steve Sisson and Michael Krajicek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Sisson and Michael Krajicek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We hit another four quick takes this week & we relate much of this to the idea of training by feel. We also talk about the Breaking 4 performance before the event happens.

  • Performance: what is the optimal time of day to train?
  • Progress: when do we know we are fit?
  • Pain: varieties of pain
  • Breaking 4
  continue reading

96 episodes