In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi breaks down the 7 most dangerous meats that are harming your metabolism, gut, hormones, and overall health—even the ones labeled “healthy.” From factory-farmed chicken to deli meats and farmed salmon, Ben explains how these meats are produced, why they’re harmful, and what to eat instead. He also shares a shocking case of chicken-triggered panic attacks and his favorite sources for clean, regenerative meats.

🔑 Key Takeaways:

Most conventional meats are full of toxins, antibiotics, and inflammatory fats.

Factory-farmed chicken and pork are major sources of hidden health issues.

Better swaps include grass-fed, pasture-raised, and wild-caught options.

Learn how meat production affects stress, inflammation, and even mental health.

Get Ben’s go-to resource for clean meats: www.ketokampmeat.com

Order Metabolic Freedom for a 30-day fat-burning plan: http://metabolicfreedombook.com

💡 Resources Mentioned:

Regenerative farm locators: http://eatwild.com | http://localharvest.org | https://organicconsumers.org/regenerative-farm-map/

Ben’s live tour dates: http://benazadi.com/events

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals