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You Make Sense

Sarah Baldwin

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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it real ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Mismatched libidos destroying your relationship? Dr. Laura Jurgens helps couples solve desire differences with proven methods—even when therapy fails. This intimacy coach and former professor helps couples navigate different sexual needs with research-based solutions that actually work. This isn't about forcing different sex drives to align. It's about understanding why you want different amounts of sex, learning to talk about it without fighting, and creating intimacy that works for both pa ...
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Feminist Wellness

Béa Victoria Albina

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You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is "self-care" is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she ...
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Life Coaching Toolbox

Transformation Academy

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The Life Coaching Toolbox is brought to you by Transformation Academy, a leading life coach training organization with nearly 1 million students from around the world. Develop skills and confidence trough bite-sized coaching insights and processes. Visit transformationacademy.com/toolbox to download the free life coaching toolbox, which includes 18 coaching activities and essential resources. Plus, take our free coaching roadmap quiz, designed to help you discover which life coach certificat ...
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The Sacred Momentum is where women come to remember their power, recalibrate their nervous system, and rise into the feminine energy that transforms everything — their relationships, their business, their self-trust, and the way God moves through them. Hosted by Aubrey Bahr — intuitive coach, somatic healer, subconscious release practitioner, energy worker, and feminine-flow guide — this podcast is a sanctuary for the woman who’s done shrinking, over-functioning, and earning her worth throug ...
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On Finding Mr. Height: The Podcast, dating & relationship coach Ali Jackson (@findingmrheight) brings you her positive and practical approach built from personal experience in the dating trenches. No matter where you are in your relationship journey, you’ll learn how to identify your needs, embrace your feelings, and directly communicate both. Ready to feel more authentic and grounded in your relationships and more joyful in your life overall? Tune in as Ali brings you relatable conversation ...
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The Empowerment Couple

Zuri Star & Mikey Star

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The Empowerment Couple Podcast: Helping you soulfully heal your body, bank, bond, and boldness! Welcome to The Empowerment Couple Podcast—your go-to frequency for embodied healing, conscious leadership, sacred love, and soul-aligned wealth. Hosted by empowerment coaches and real-life partners Zuri and Mikey Star, this weekly show delivers punchy insights, deep coaching moments, and radical truth-telling for lovers, leaders, and legacy builders. Each episode brings you transformative tools ac ...
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Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
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Welcome to Narcissism Recovery Podcast produced by the Magnolia Healing Center! I am Yitz Epstein. I am a narcissistic abuse and relationship life coach. In this podcast, I offer insights on narcissism and techniques on how to heal after narcissistic abuse. If you are looking to heal from past trauma, sexual abuse, and narcissistic abuse, feel free to contact me at [email protected] or by phone (818) 210-6049. You are also welcome to set up a time to chat using my calendar below ...
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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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SOULSPACE Podcast

Camila Greenberg

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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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The Spirit of Worth, Wealth & Sovereignty™ is a podcast for spiritually-aware, self-identifying women reclaiming their sacred power, expanding their wealth, and restoring their sovereignty. This is where emotional, spiritual, and ancestral healing meet the lived experiences of money, entrepreneurship, and identity. Hosted by Gretchen Hill, Akashic Records Master Practitioner, scholar of culture and consciousness, and Spiritual Life Coach, the show explores the intersection of Akashic wisdom, ...
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Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, w ...
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Victim 2 Victor: Healing Trauma & Building Real Love

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

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Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
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This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Soul Talk & Psychic Advice with Dr. Donna Lee Welcome to Soul Talk & Psychic Advice, where intuition meets real-life wisdom. I’m Dr. Donna Lee, a psychic, spiritual coach, and somatic healer with over 24 years of professional experience helping people navigate life’s toughest questions and deepest transformations. Each episode dives into soulful conversations about grief, healing, relationships, energy, and spiritual growth—along with what I’ve learned from decades of doing psychic readings ...
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Love Hard Talk Dirty Podcast

Love Hard Talk Dirty Podcast

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Hey Lovers! Welcome to Love Hard Talk Dirty Podcast. Where we talk everything and nothing to do with Dating, Relationships, Sex, Sex Work, Love and All Of the Above! With your Hosts Brittany A. Moore (Somatic Sex & Relationship Coach and Adult Entertainer)AND Edward Charrette (Filmmaker, Lighting Designer, Author & Photographer). We’ve created this space to bring safety, vulnerability, and erotic energy into the world one episode at a time. So if you have an open mind and some free time plea ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Are you perpetually single? Do you want longer-lasting relationships? Tired of the miscommunication and misunderstandings? Wish you were better in bed? Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on ...
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How good does it feel when we are truly being ourselves in the world? Heather Dawn takes herself, along with her listeners through an unconventional approach on sharing raw , real, empowering stories. Tragedies & Triumphs. The Good and the Bad, leaving nothing left behind. Heather's intention with the show is to create a platform & community for others to feel free to express their real selves, and at the same time give FULL PERMISSION for others to do the same. Press play for a wild unadult ...
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Midlife Confidence Lab (formerly Edge of Real)

Midlife Confidence Coach | Kristin Hamilton

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Midlife Confidence Lab (formerly Edge of Real) is a podcast for women in midlife who want to rebuild confidence, trust themselves again, make aligned decisions, and create a life that finally feels like their own. Hosted by certified life coach Kristin Hamilton, this podcast blends storytelling, coaching, practical tools, spirituality, psychology, and lived experience to help you understand what’s happening inside you during this midlife identity shift - and how to step into the next chapter ...
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The UpLevel Podcast

Christie Mann & Rachel Baldi

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Conscious leaders create conscious cultures. The UpLevel Podcast is a transformational resource for leaders, coaches, and people managers who are ready to lead with greater presence, purpose, and humanity. With 85% of employees disengaged at work and mental health challenges costing organizations thousands per employee each year, the demand for emotionally intelligent, trauma-aware, and consciously coached leadership has never been more urgent. Each episode explores what it truly means to up ...
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Explore your relationship with Divine Feminine energy as a pathway to embody your true nature and create a fulfilling life aligned with your values. Through empowered choices, self-trust, confidence, compassion, and courage, this podcast invites you into a holistic journey of awareness and presence. Each episode offers guidance for tuning into your intuition, helping you notice limitations, anxiety, and fear without judgment, shame, or guilt. Healing and empowerment are your birthright. By c ...
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Metamorphosis, Not Medication. Healing from Trauma, Rebuilding Confidence, and Awakening the Divine Feminine. Welcome to The Dimple Bindra Show a safe space for women rising from trauma, heartbreak, and abuse into power, peace, and purpose. If you’ve ever felt stuck in toxic relationships, silenced by shame, or overwhelmed by self-doubt, this show is your home. Each episode blends spiritual wisdom, trauma recovery tools, and real talk to help you awaken your divine feminine power without byp ...
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Life After Diets

Sarah Dosanjh / Stefanie Michele

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Not dieting? Now what? Hosted by Sarah Dosanjh (psychotherapist and author) and Stefanie Michele (coach and somatic therapist), Life After Diets explores what it really takes to heal your relationship with food and body image. Through personal stories, professional insights, and candid reflections, Sarah and Stefanie unpacks the messy, nonlinear process of recovery: the relief of food freedom, the discomfort of identity shifts, and the challenge of living in a culture obsessed with thinness.
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The Soulful Visionary

Amy Babish, MA, LPC, ATR-BC

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The Soulful Visionary Podcast Unlock the next level of your life by aligning your inner world, your environment, and ancestral guidance. Are you a woman who deeply yearns for more love, purpose, and fulfillment, even after all of the therapy, mindset work, and coaching you’ve already done? Do you sense there's still greater potential within you, waiting to be unleashed? You’re not alone—and you’re not stuck. The Soulful Visionary podcast is your catalyst for unlocking your authentic self, li ...
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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...
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What if your wounds, your joy, and all your healing feelings are part of a massive, epic love story? This is a podcast based from the personal, intergenerational, and educational (un)learnings of life coach, writer, and facilitator, Nisha Mody. Hosted on Acast. See acast.com/privacy for more information.
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Your Frequency Shift Hosted by Nick & Karis Vonpitt This is a podcast for high-performing humans who’ve outgrown surface-level success and are ready to recalibrate life, leadership, and love from the inside out. Nick and Karis - partners in life, business, and transformation - guide you through intimate, unscripted conversations about nervous system rewiring, relational polarity, embodied parenting, trauma integration, soulful business, and what it actually takes to build a life you don’t ne ...
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Hi! I’m Leah. I’m an actress, content creator and certified Kaizen-Muse Creativity Coach, and I’m passionate about guiding human beings towards their peak creative potential. My intention is to bring uplifting and inspiring individuals onto this show and to speak with them about their relationship with creativity, how they nurture and support their creativity and how to be a powerful and embodied creator. Expect uplifting interviews with amazing guests, and juicy solocasts where I share some ...
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Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible t ...
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Beyond Beauty Podcast invites you to join life-changing conversations for women who want to stop their endless pursuit of controlling their bodies and appearance in order to feel worthy, and discover how to value themselves from within. ⁣⁣Along the way, Nik Toth, NLP Mindset Coach, Somatic Educator & Healer, will share her own vulnerable transformation from a weight-loss-obsessed young woman secretly struggling with an eating disorder, through her holistic fitness journey, to discovering her ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Exhausted, burned out, and isolated in your chaotic life? Self-care isn’t enough. Hoorf! Podcast host Elle Billing is a disabled artist and caregiver on the other side of burnout. In each episode, Elle and her guests discuss the challenges of living compassionately with honesty and humor. Honoring Angela Davis’ definition of the word radical – that “grasping at the root” – we are digging at the roots of systemic problems in a conversational format, getting to know our neighbors, and using cr ...
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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Happiness Created

Cecelia Mandryk

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Have you ever felt like, on the outside, your life looks great? Maybe even enviable. But on the inside, there is a seed of discontentment starting to grow? Or that the old ways of finding joy, copying, and self-soothing don’t seem to work anymore. Maybe you feel like despite knowing how to find the answers in your job or in your family, you can’t seem to riddle the mystery that is your own satisfaction? That’s where Cecelia Mandryk comes in. She is a life coach that has worked with dozens of ...
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Can't Be Contained

Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author

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"Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...
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A woman’s guide to creating a life that lights you up on YOUR TERMS Welcome to *Unleashed Creatrix*, a podcast for the woman who’s ready to reclaim her power, live with purpose, and embrace every facet of her truest self. Hosted by [Your Name], this space is a sanctuary for real conversations, gentle guidance, and deep insights on what it means to come home to yourself. Here, we explore the journey of rising above old stories, breaking free from limiting beliefs, reconnecting with joy, setti ...
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Are you ready to explore your healing journey? Let’s do it together. Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist. Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings. I’ve walked through fire: ...
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"Healed" Now What?

Lisa Piluschak

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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery. ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
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Welcome to The Divorce Energy Audit, the podcast where healing meets empowerment, and clarity becomes your new superpower. I’m Taylor Beck, certified ADR divorce coach and intuitive guide, and I’m here to help you shift the emotional and energetic blocks keeping you stuck so you can reclaim your confidence, peace, and power during and after divorce. Whether you’re contemplating a breakup, navigating the chaos of a separation, or rebuilding your life on the other side, this space is for you. ...
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In this episode: Narcissists use “baiting” to pull you into reactions, defensiveness, or emotional chaos. Today you’ll learn the three most common types of bait they use—and the simple, powerful Pause, Pivot, Protect method to keep yourself grounded, calm, and unhooked. You’ll walk away with practical responses, somatic regulation tools, and a clea…
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If it’s your calling… it won’t let you hide. It won’t quiet down just because you’re tired, overwhelmed, or trying to convince yourself that “now isn’t the right time.” A true calling is persistent — divine GPS that keeps recalculating until you finally step into the version of yourself you were designed to become. In today’s episode, Aubrey dives …
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I’m back and joined by a community member, Kay! We're both excited to see where this conversation goes because we're connecting almost 11 months after we did a Taoist Stone Medicine soul retrieval process, which we did in January 2025. When we had that remote session, we agreed when the time felt right to come on the podcast to unpack that and shar…
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If the holidays feel heavier this year—even the tiny decisions that shouldn’t take this much out of you—there’s a reason. After divorce, women carry an invisible load no one prepares us for. The planning, the negotiating, the managing, the remembering, the holding-it-all-together… it piles up until your body feels like it’s running on fumes. And th…
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Drawing on parts work and nervous system science, she explains how striving, control, burnout, micromanaging, and difficulty slowing down are often signs that old survival strategies are running the show. This episode will give you a tangible path toward embodied leadership, so that you can lead from your most authentic self and build more capacity…
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In this second conversation with postpartum coach and mom of five, Chassie Cox, Heather and Chassie go deep into what happens after the baby years—and why postpartum is actually a lifelong experience. Chassie shares how years of untreated postpartum depression and anxiety led to a spiritual and emotional rock bottom, and how holistic healing—mind, …
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Tenderoni Hotline #10: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and coming home to yourself. In today’s episode, we’re doing something a little different and a lot of fun. I’m joined by my de…
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Send us a text We dig into why dating feels so hard, especially in LA, and how personal clarity can change the outcome. Anna Yoo shares how journaling turned bad dates into insight, community, and a healthy relationship grounded in clear values. • LA dating culture, trust gaps, and vulnerability • Journaling as a tool for patterns and clarity • Men…
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Send us a text There comes a moment after betrayal when your heart stops breaking… and starts awakening. Not into the old version of love, the one that required shrinking, sacrificing, or surviving .. but into a love that is boundless, ancient, divine, and untouched by the harm that tried to shape you. This meditation is for the woman who has carri…
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If you're not tearing each other's matching pajamas off for holiday romance, you're not broken - you're normal. The holidays come with dreamy visions of mistletoe magic, but the reality is stress, family drama, overbooked schedules, and exhaustion. In this episode, we tackle: Why holiday pressure kills intimacy The common patterns that widen desire…
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Content note for this episode: we talk in detail about menopause, infertility and IVF, chronic pain, medical dismissal, and depression. This week, Ali is joined by longtime listener Sara, who shares a powerful Storytime about discovering she was essentially in menopause at 36. After years of symptoms like debilitating periods, anxiety, depression, …
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Send us a text Elle hosts Katie Bjärgvide, a former missionary and US expat living in Sweden. Katie discusses her journey from evangelical Christianity to deconstructing her faith, influenced by events like Trump's election and choosing to accept her transgender brother. She shares her experiences raising neurodivergent children in Sweden, her stru…
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How many people are walking around performing success—achieving, following the "rules," doing everything that's "supposed" to make you happy on paper, only to find themselves depressed, disconnected, and dissatisfied? Why do we do this? What's at the root of it? And how do we reroute our lives? In this episode, Danielle Mcgeough, professor, speaker…
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Today on Can't Be Contained, we're kicking off something seriously special with Samantha Skelly! As a best-selling entrepreneur, breathwork pioneer, and creator of the world's most impactful breathwork academy, Samantha Skelly is here to light the fuse on your biggest dreams—and show you just how possible the "impossible" really is. In this electri…
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Welcome to 'Love Hard Talk Dirty Podcast' with your Hosts Brittany A. Moore (Somatic Sex/ Relationship Coach & Adult Entertainer) and Edward Charrette (Filmmaker, Author, Photographer & Lighting Designer). We'll be covering a range of topics revolving around DATING, RELATIONSHIPS, LOVE, SEX, SEX WORK, BODY IMAGE, FAMILY & SO SO SOOO MUCH MORE!! Som…
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Send us a text Ever wish someone could hand you the perfect words to say what you feel without the knot in your stomach? We go straight at the fear behind communication—why so many of us learned to stay quiet, hope for telepathy, and outsource clarity to friends or psychics—and we build a calmer, braver way to speak your needs in love. We unpack th…
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In this debut episode, Spiritual Life Coach and Akashic Records Master Practitioner Gretchen Hill shares the powerful origin story behind The Spirit of Worth, Wealth & Sovereignty™. Gretchen opens up about her journey through narcissistic relationships, burnout, a near-death awakening, ancestral patterns, and the moment she realized silence was no …
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Episode 23 !! The last episode of 2025 and it's a potent one, with the amazing Adam from Austin, TX y'allll :) I first met Adam at a Tantra Practitioner Training this past June in Upstate New York, and we have both stayed connected on our practitioner journeys: In this conversation, Heather Dawn and Adam discuss their journeys into tantra and emoti…
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Send us a text Season 2 | Episode 5: The Power of Grief and Its Importance in Relationships with Jennifer Bracey In this episode, I discuss the profound and complex topic of grief with Jennifer Bracey, a spiritual care and bereavement facilitator for hospice and a death doula. The conversation delves into the importance of embracing grief to achiev…
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Episode Summary If the narcissist is gone but your thoughts are still stuck on replay, you are not alone. After narcissistic abuse, your nervous system can stay stuck in hypervigilance, intrusive thoughts, and mental loops — even long after the relationship ends. In this Thrive in 5, Christy Jade guides you through a fast, somatic reset you can use…
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Have you ever felt lost after putting all your effort into pleasing others? Maybe you’ve spent years being the responsible one, the strong one, the helper, the one who “just handles it”… until one day you wake up and feel hollow. Exhausted. Disconnected from the person you used to be. Maybe you’ve spent years trying to “doing it all”, only to wake …
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Letting go after divorce isn’t about willpower. It’s about physiology. Your body won’t release someone until it feels anchored somewhere safer than the place it’s been clinging. And that’s why cord-cutting rituals, no-contact declarations, and “I’m done for real this time” moments almost never stick. In this guided premium episode, we’re not lettin…
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In this transformative episode, we sit down with Liane Marie Lambert - Spiritual Mentor, Energy Alchemist, and Best-Selling Author of Karma to Dharma: A New Age Guide to Becoming Superhuman. Known for blending mystical insight with grounded, real-world wisdom, Liane helps people clear karmic cycles, activate their soul-purpose, and step into their …
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#355: We need to talk about burnout - and not just the kind that comes from working too many hours or answering emails at 10 p.m. This week, I'm addressing that bone-deep exhaustion that's become the background noise of so many of our lives, where your body feels like it's moving through wet cement and everything feels like way too much. I'm talkin…
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Send us a text In this episode, I sit down with self-compassion teacher, somatic coach, IFS practitioner, and soon-to-be author Soulla Demetriou. We explore what it really means to come home to yourself, befriend your inner world, and move through life with more ease, compassion, and truth. In this conversation, we talk about: • Soulla’s story How …
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Send us a text Money isn’t just numbers in your bank account—it’s energy. For so many women, money is tied to shame, silence, scarcity, and survival mode. But what if you could rewrite that story? In this powerful episode of The Dimple Bindra Show, I sit down with manifestation and mindset coach Kat Cozadd, host of the That’s So Rich podcast. Kat s…
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Welcome to The Spirit of Worth, Wealth & Sovereignty™, a podcast for spiritually-aware, self-identifying women ready to reclaim their power, heal ancestral money patterns, and embody sovereign wealth. Hosted by Gretchen Hill, Spiritual Life Coach and Akashic Records Master Practitioner, this show blends Akashic wisdom, ancestral healing, nervous sy…
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Send us a text Start with a better question and watch the whole reading change. We explore how the quality of your question determines the clarity of your guidance, why general readings often miss your real concern, and how to move from fear and validation-seeking to agency and alignment. Dr. Donna draws on 25 years of professional experience to un…
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Episode Summary If the narcissist is no longer in your life but your mind still won’t let them go — replaying memories, overanalyzing past conversations, or bracing for a blow that isn’t coming — you are not alone. Obsessive thinking after narcissistic abuse is a normal trauma response, not a sign that you miss them or that something is wrong with …
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In this episode, I’m sharing the seven lessons from the year that completely transformed my life as I learned how to reinvent myself in midlife and learned how to be more confident at 50+. From becoming the CEO of your own days to embracing imperfect action, these are the mindset shifts and practical tools that build real midlife confidence, self-t…
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Enneagram 2.0 on a Tuesday? You heard that right! Our hosts have some exciting news to share! In this very special episode, Urânio Paes and Beatrice Chestnut dive into energy, energetic work, and the Spiritual Dimension of the Enneagram. They explore how everything in the universe is energy, and how each type expresses distinct energetic patterns t…
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Today’s episode was sparked by a line that dropped into my world like a divine wink: “I accept the great adventure of being me.” This quote—often attributed to Simone de Beauvoir—opened a doorway into a deeper conversation about embodiment, intuition, and the soul-led path of feminine leadership. If you’re an intuitive woman who feels that familiar…
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If you’ve ever felt that tug toward your ex...not the man, but the idea of him...we've got you. That pull is your nervous system trying to finish a story it never got closure on. And after divorce, that pull gets loud. In this episode, we break down why trauma bonds feel like soul ties and why your body keeps reaching for someone who couldn’t give …
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In today's conversation, Heather sits down with coach Chassie Cox, a mom of five and postpartum coach, to talk about the overlapping worlds of postpartum depression/anxiety, trauma, and faith. Chassie shares her story of hitting rock bottom in 2020 after her fifth baby was born—navigating intrusive thoughts, suicidal ideation, her husband losing hi…
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She breaks down the core elements of intimacy, including vulnerability, presence, play, touch, and verbal connection, and shows how each one can become inhibited when childhood environments did not allow those needs to be expressed safely. This episode offers a compassionate, practical path forward by reconnecting with the walled-off parts of ourse…
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Tenderoni Hotline #9: Hello my love, and welcome back to the Tenderoni Hotline, our soft and spacious corner of the Feminist Wellness Podcast where we explore your most tender questions about healing, nervous system care, and returning home to yourself. In today’s episode, we’re exploring two questions that are as vulnerable as they are common, and…
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Send us a text We explore how Argentine Tango turns relationship theory into something you can feel, using roles, consent, and feedback to rebuild trust and restore harmony. Linda Sutton shares why following can be more empowering than leading and how couples can sense alignment in the body before words. • Tango as a working model for partnership •…
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Most people think the goal with mismatched libidos is making the lower-desire partner want more of the sex you've been having—or making the higher-desire partner want less. But that's not it. And it wouldn't work anyway. I walk through the actual goals when you're healing a desire gap. They boil down to maximizing sexual compatibility, emotional co…
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Katy & Tony are back this week to share their updates from the dating trenches. First, Tony tells us about the guy he’s surprisingly started dating long distance - we unpack mixed signals, hookup-to-date pivots, and how long distance might work better for him. Then we chat with Katy, whose dating life is serving a completely different flavor of exc…
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In this episode, Jordan shares her personal healing and empowerment journey, offering practical insights and tools for reconnecting with your intuition and feminine energy. She explores how intuitive awareness, presence, and self-trust can help you cultivate deeper self-love, self-worth, confidence, courage, balance, and divine feminine empowerment…
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Send us a text Holiday lights don’t erase old wounds. We open up about the pressure to show up at family gatherings when the dynamics are toxic, and why choosing distance can be the most loving move you make for your mental health. Through personal story, hard-won lessons, and years of listening to callers who face the same seasonal dread, we break…
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Sometimes panic doesn’t wait for privacy. It hits in the grocery store aisle, the Target parking lot, or right between the pasta sauce and the paper towels — the places where your body finally says, “No. I can’t hold this alone anymore.” This premium episode is your real-time grounding track for those moments. A full nervous-system reset you can us…
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Send us a text Season 2 | Episode 4: Understanding Infidelity: Challenges and Breakthroughs with Dr. Monique Thompson What a great conversation in this episode! I speak with infidelity expert and psychotherapist Dr. Monique Thompson. With 24 years of experience and a specialization in betrayal trauma recovery, Dr. Thompson delineates her definition…
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#354: You know that feeling when your mom rearranges the table you just set, or your uncle makes that comment about your career, and suddenly you're spiraling? That's the first arrow - the hurt. The second arrow is all the stories your mind creates about how “she always does this” or “nothing I do is right.” But there's a third arrow that I haven't…
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Send us a text In today’s episode, we step into the tender, powerful transition of perimenopause through the Ayurvedic lens—exploring rasa datu, the first and most foundational tissue of the body. I share how Ayurveda views perimenopause not as a decline, but as a sacred portal from the Pitta stage of life into the Vata years—one filled with potent…
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Lisa Campion is a renowned Psychic Counselor, Reiki Master Teacher, and energy healer, devoted to empowering empaths, psychics, and healers to embrace and nurture their intuitive gifts. With over two decades of experience in professional psychic work and energy healing, Lisa has conducted more than 15,000 individual sessions and has trained thousan…
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A life can change in a single jolt. Our guest describes a bolt-of-lightning awakening in a Florida coffee shop that shattered old beliefs, reopened long-buried gifts, and set her on a path of kundalini activation, somatic healing, and ultimately conscious filmmaking. We follow that thread from rock bottom and burnout to a daily practice of embodied…
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Episode Summary If Thanksgiving brings up anxiety, dread, or that tight feeling in your chest because a toxic or narcissistic family member might be there… you are not alone. Holiday gatherings can activate old wounds, emotional landmines, and survival instincts you didn’t ask for. In this episode, Christy Jade breaks down exactly how to stay groun…
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Send us a text This week on The UpLevel Podcast, join us for a deeply human conversation as we sit down with Sonia Kreitzer, singer, songwriter, sound healer, and the creative force behind Doe Paoro. With over 40 million global streams, tours with artists like the Gypsy Kings and KT Tunstall, and music featured across film, TV, and international ra…
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