In this episode, I’m sharing the seven lessons from the year that completely transformed my life as I learned how to reinvent myself in midlife and learned how to be more confident at 50+. From becoming the CEO of your own days to embracing imperfect action, these are the mindset shifts and practical tools that build real midlife confidence, self-trust, and momentum.

We talk about what it looks like to design a life that fits your wiring - not the expectations you’ve outgrown. I have learned how to create a life I love! I share how understanding my nonlinear, curious, ADHD-coded path helped me release shame and finally lean into the way I’m naturally built. You’ll also hear why lightness is a skill you can practice, how to choose your response instead of reacting, and why discomfort is often a sign of growth, not danger.

You’ll learn how to do a simple values audit, check whether your calendar matches the life you say you want, and make aligned decisions that support reinvention in midlife, so you can take action when you feel overwhelmed and also simplify your life. These seven lessons will help you stop playing small, expand into your next chapter, and create more freedom, clarity, and joy - starting today.

If this episode resonates, follow the show and leave a quick review so more midlife women can find the confidence and alignment they’re craving.

Links to episodes mentioned:

7 Ways to End the Year Strong

6 Ways to Reclaim Your Visibility in Midlife

🦋 Would you like help walking through these steps, or with accountability, or deeper dives into these topics? Interested in learning more about working 1:1 with me to transform your life in your rediscovery? Schedule a free Discovery call with me here: https://stan.store/MidlifeConfidenceLab

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🎵 Theme Music: Home by Vlad Gluschenko @vladest_art — Home

License: Creative Commons Attribution 3.0 Unported: https://creativecommons.org/licenses/by/3.0/deed.en