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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
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Reaching for a better version of ourselves while keeping things realistic and doable! The goal is to ditch busy/stressed/and tired and build the confidence we need to choose joy and alignment. In this podcast expect real talk, a little tough love and simple takeaways that you can start using, right now!Life is full of ups and downs but with the right tools and mindset, we can truly live a life that we love. I'm right here with you girl - your new bff - let’s goo!
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
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Freakonomics co-author Steve Levitt tracks down other high achievers for surprising, revealing conversations about their lives and obsessions. Join Levitt as he goes through the most interesting midlife crisis you’ve ever heard — and learn how a renegade sheriff is transforming Chicago's jail, how a biologist is finding the secrets of evolution in the Arctic tundra, and how a trivia champion memorized 160,000 flashcards. To get every show in the Freakonomics Radio Network without ads and a m ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Education, Support & Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand & work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a substit ...
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Ever feel like you’re thriving in one area but Googling “how to adult” in the rest? Welcome to Una Preguntita—a podcast where curiosity meets growth. Your Texa-rican host, Zulean Cruz-Díaz, helps young professionals navigate life’s twists and turns. Every week, she dives into the questions that help you understand yourself, connect with others, and prepare you for your future. From emotional intelligence, to workplace dynamics, and handling tough conversations, this is your go-to spot for re ...
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Calling all Catholic moms! Did you know it’s possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I’m Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I’ll give you practical tools for calming yourself down, discerning what God wants you to ...
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This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne. Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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POPP TALK! A fast-paced Magazine-style Show dedicated to keeping you on the cutting edge of today's hot button issues. The show is high energy, upbeat and entertaining. It gives you the tools to feel better, reach for that brass ring, and live longer and happier. It's Fun! It's Fascinating! It has guests from politics to health, to the stars from La La Land. It's Radio with sizzle!
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better. This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor, and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years. For application exercises and support in applying ...
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The podcast that helps managers create high-performing teams without working more or burning out. Created for real people using simple tools to improve their work life so they can create a bigger impact, feel more connected, and find more fulfillment. Michelle is an executive coach on a mission to empower women and minorities to become conscious leaders who gracefully navigate complex work environments with confidence. Learn how to improve communication, manage conflict, build psychological ...
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Feeling Better Now | Law of Attraction, Raising Your Vibration, Happiness Coach
Claudia Magne - Happiness Coach
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Are you a student of Law of Attraction teachings but having a difficult time to improve the way you feel? Do you want to raise your vibration but don’t know how? Are you even feeling depressed, fearful or anxious and nothing you try seems to be working? Maybe you’ve even been given a diagnosis such as bipolar? Do you wish you could just find the magic formula that would give you relief from your suffering? If this is you I’m excited that you’re here! Because I’m here to tell you that I’ve be ...
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How do we lead with purpose, make better decisions, and navigate an uncertain future? On If/Then, Stanford GSB faculty break down cutting-edge research on leadership, strategy, and more, exploring enduring questions and the forces reshaping business and society today, from AI to geopolitics. Hosted by senior editor Kevin Cool.
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Love Better is a safe and loving space where we talk about the real, raw parts of relationships. I’m Shazmeen, and in this podcast, I’ll be sharing my own story and the lessons I’ve learned about attachment, healing, and love. We’ll talk about how attachment styles shape the way we connect, the struggles of addiction your partner may have to pornography, what happens when intimacy fades in sexless relationships, and how losing touch with our inner child can impact how we love. You will walk ...
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Ministry Leaders and their families live in a “glass house”—an environment where they are left vulnerable to the stress of ministry, the criticism of others, and feel the spotlight on their personal weaknesses. Lifeway's "The Glass House" is a space where ministry leaders will shed light on the challenges they often don't feel permission to talk about. Listeners who work in the trenches of church life will feel seen and gain tools to navigate ministry and life. Those who live outside this "g ...
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Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
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Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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Self improvement that won’t make you feel sh*t about yourself (because it ACTUALLY works). You are not a problem that needs to be fixed, but you are a person who’d like to level up, rethink outdated ideas and live with ease. Whether it’s a perspective shift, a life changing skill or the knowledge to make better choices, each week Ed Stott shares ideas to change your life. Say bye bye to toxic self-help that keeps setting you up to fail & hello to a life filled with JOY!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
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Looking for Evidence is hosted by Khara Collins and Shelby Wagner. We're two Voxer besties who enjoy sharing how we use different tools like Astrology, Enneagram, or Human Design, to make sense of who we are and tackle the challenges we face in day-to-day life. There are plenty of places to learn about the different tools, and we want to be a space where you can hear how to actually use them in your everyday life. Listen in! This pod is a real time conversation between Khara Collins & Shelby ...
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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The Empowered Man Podcast is the modern man’s guide to upgrading his relationship with his wife, his children, and himself while dealing with the chaos of running a business. Whether you are on the brink of divorce or you just want to reignite the spark in your marriage, this show will give you practical tools and strategies to take your communication, connection, and fulfilment to the next level. Become a better leader for your family. They deserve the best you and so do you.
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Welcome to The Extraordinary Everyday with Wendy Johnson. The podcast is for women who want to create the highest version of themselves. How would you like a mentor to inspire and motivate you to elevate the quality of your everyday? Join, Certified Life Coach, Wendy Johnson, as she shares her wisdom and tools that will boost your mindset, shift your self-image, and elevate your environment. The most important investment you’ll ever make is in YOU. You are extraordinary. Come and dream, piqu ...
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How to Be a Better DM: Dungeon Master Tips for the DM Newbie, the Hobbyist and the Forever DM
Justin Lewis
19212
Learn how to be a better DM (Dungeon Master) so you can tell better stories for yourself and your friends. Learn things like how to start a campaign, how to create realistic NPCs, how to move the plot along, and how and why to use session 0's for your party. Join hosts Justin Lewis, Cayden Ottley and Tanner Weyland as they distill all the DM tips, tools and resources for the beginner DM, for the DM with a few years of experience and for the Forever DM who's been playing for 20 years. If you' ...
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HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally
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in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and…
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#111 6 Things I do to maximise my ADHD meds
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Medication is one tool that I use to manage & thrive with ADHD. In today’s episode, I’m sharing 6 things that have made a big difference in how my medication actually supports me day-to-day. You'll hear: Why a high-protein breakfast matters How tracking my cycle helps me predict shifts The link between hydration, sleep, and med effectiveness Why I …
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Good media can truly move us, and allow us space for catharsis and experience shared vulnerability. Science indicates there a lot of pros to this - and some cons. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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From Bias to Breakthrough: What Happens When We Actually Get Honest at Work
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Send us a text What if the biggest barrier to inclusion isn’t policy—but pride? In this episode, Justin Jones-Fosu, CEO of Work Meaningful and author of “I Respectfully Disagree,” joins me for a brutally honest, career-shifting conversation on what it really takes to lead inclusively. We go beyond the checkboxes and get into the messy middle—where …
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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How to have a ready-made social life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Little Happier: When the Words of Ritual Give Me My “America Feeling”
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Certain moments inspire my "America feeling"—a profound connection to the ideals of the United States. For instance, the formal words of the opening ritual for a session of the United States Supreme Court reminds me of the value of justice. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling …
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THE MONDAY EDIT: Mahmoud Khalil, Trump 2028, Espresso Martinis
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This week, we’re talking: espresso martini mayhem, the detention of Mahmoud Khalil, Trump 2028, tennis obsessions, and our POV on Michelle Obama’s act of self care. Not A Phase. Trans Lifeline Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris New video episodes Getting Better on YouT…
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Trust Your Gut: How to Make a Hard Decision
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In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…
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Quit the Job. Start the Thing. Live the Life with Ash Ambirge
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Ready to stop asking for permission and start doing the thing you actually want to do? Ash Ambirge is here to hand you the match. 🔥 She’s the author of The Middle Finger Project — a book, a movement, and a manifesto for anyone who's tired of playing it small. She’s on a mission to help people ditch the jobs they hate and build their dream lives. In…
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Sometimes you feel unfulfilled because you're always raising the bar. ADVENTURE WITH ME ONLINE PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.By Glenn Azar
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Second Cup: Something active, something creative
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A formula for creating a balanced life See omnystudio.com/listener for privacy information.By iHeartPodcasts
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John Mulchaey and Pedro DomingosBy [email protected] (Author)
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The Last of Us Part 2 Special: Episode 2
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Through the Valley. Monumental decisions are made that forever change the course of our characters and story. Things quickly unravel as Jackson is attacked and losses are sustained. Every path has a price. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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We talk about the happiness, rewards, and challenges of having a new dog. Resources & links related to this episode: Support your favorite indie booksellers and enjoy a fun perk from Bookshop Follow me on Instagram for photos and videos of Taffy Read Secrets of Adulthood Get in touch: [email protected] Visit Gretchen's website to learn more…
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A little bit of thoughtfulness adds up See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jens Ludwig has an idea for how to fix America’s gun violence problem — and it starts by rejecting conventional wisdom from both sides of the political aisle. SOURCES: Jens Ludwig, professor of economics at the University of Chicago and director of the University of Chicago Crime Lab. RESOURCES: Unforgiving Places: The Unexpected Origins of America…
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Yves joins us to unpack the life and achievements of Hide Hyodo Shimizu, a Japanese Canadian woman dedicated to education and voting rights. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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If something's working, there's no need to change it up See omnystudio.com/listener for privacy information.By iHeartPodcasts
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You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
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When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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In this special 100th episode of The Happiest Lives Podcast, Jill Lillard dives into the lessons of waiting from the first 25 chapters of Genesis. She explores how God uses waiting as a powerful, active process that binds our hearts to His. Jill shares how waiting isn’t passive, but a season of building faith, patience, and trust. Using the stories…
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Want to Be Heard? Confidence Gets You In, Charisma Makes You Matter
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Confidence doesn’t come first—action does. In this episode, you and I talk about why taking messy, imperfect steps is the real way to figure out your direction and grow into your confidence. Once you’re in motion, that’s when communication tools actually start to matter. From there, Zulean gets into charisma—what it is, why it matters (especially f…
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Making Anxiety Your Friend Transforming Anxiety into Your Best Friend Hey beautiful souls! Paul here, and I'm SO excited to share this week's episode with you! Ever thought about what anxiety is REALLY trying to tell you? What if I told you that those anxious feelings aren't your enemy but actually your protector in disguise? In this episode, I'm t…
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BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550
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Journalling regularly has been shown to decrease emotional stress, make it easier to turn new behaviours into long term habits, improve the quality of our relationships and, ultimately, help us lead more mindful and intentional lives. It can help improve sleep, lead to better decision making and reduce symptoms of anxiety and depression. Feel Bette…
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When you level up, your old life will keep calling you back, but not always in ways that you might imagine. ADVENTURE WITH ME ONLINE PROGRAMS 1-ON-1 MENTORING See omnystudio.com/listener for privacy information.By Glenn Azar
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Why Doesn't Your D&D Combat Feel Fun? Plus How To Fix It!
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Here are today's sponsors: Worldsmith - Easy D&D Prep - Start a Free 7 Day Trial: https://session0studios.com/worldsmith-podcast Roll and Play Press - Easier D&D: https://session0studios.com/rollandplay We've all been there: the endless turns, actions, and HP ticking down as you slog through another combat that you don't know how to end fast enough…
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Happy Hour #165: The Family Balancing Act
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In our current polarized environment, a lot of us are struggling with how to deal with family and friends we don't agree with, especially with misinformation, disinformation and backsliding. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Episode 343: When a Child Has a Big Reaction to a Limit You Set
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We know setting limits for our children is an important part of parenting. But kids with big emotions often have over-the-top reactions that seem disproportionate to the situation. How can we handle their reactions effectively when we are exhausted by their rudeness, disrespect, and negotiations? In this episode, you’ll learn: Why children have big…
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115 - Mailbag: Daily Health Checklist, Rut vs. Burnout, & Taking Good Breaks
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You've got questions, we've got answers. Today, we dive into listener emails and voicemails to answer some of your questions. 1) Can you give me a minimalist daily health checklist? 2) How do I tell the difference between a rut and burnout? 3) What do "good" breaks actually look like? 4) How do I stay committed to long-term goals when short-term st…
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
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Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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Introducing: Confessions of a Female Founder with Meghan
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We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspi…
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Youthful interests might suggest what you'd enjoy doing now See omnystudio.com/listener for privacy information.By iHeartPodcasts
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It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier
1:31:07
1:31:07
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If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…
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#808: Stephen West — From High School Dropout to Hit Podcast (Plus: Life Lessons from Ralph Waldo Emerson, Friedrich Nietzsche, Simone Weil, and More)
1:44:59
1:44:59
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Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…
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From humble beginnings as a dating website to one of the largest platforms in the world, YouTube has experienced a meteoric rise. However, that rise is not without issues. We comment on the comments, sexism, advertising, creators, recent controversies, and the general ecosystem of YouTube in this classic episode. See omnystudio.com/listener for pri…
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The Secret to Staying Energized and Productive All Day Long
9:09
9:09
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Does your energy crash by mid-afternoon, even if you started the day motivated? The problem isn’t your workload. It’s the lack of built-in renewal. Most of us push through the day without pause, thinking breaks are a luxury. But they’re actually the key to staying sharp, focused, and energized from your first task to your last. In this encore episo…
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I'm on a crusade to get moms off their phones. I make a strong case for why this is necessary and how you can start thinking of your phone like cigarettes. Buckle up, this is a spicy episode! To join us for Screen Less, visit https://www.catholicmomcalm.com/screenlessBy Sterling Jaquith
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195: We've gotta stop comparing! It doesn't serve us!
25:02
25:02
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You guys! Comparison steals joy! I know it is so easy to compare ourselves to others or a different version of ourselves, but it doesn't serve us! You're doing awesome! I'm right here with ya girl! Support the showBy Katrina McMurtry
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Productive procrastination, with Jorge Cham
24:53
24:53
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Host of Science Stuff Jorge Cham busts some science myths, and shares how he gets things done See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends
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We discuss why arriving right on time for events makes it easier to have fun and to network (especially for introverts or newcomers). We also share the benefits of using an ordinary weekly pill organizer, and explore research supporting the Secret of Adulthood: “One of the best ways to find friends is to make friends with the friends of our friends…
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Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
1:12:19
1:12:19
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What usually makes you feel anxious? How do you calm yourself when you’re worried? Today, Jay welcomes back for the third time, his good friend Humble the Poet. This time Jay and Humble unpack the rich wisdom from his latest book, Unlearned: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm. Their candid, soulful dialogue offers …
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