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Training Tip Podcasts

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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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"Smoke Break" is a weekly micro-podcast delivering essential training tips for convenience store sales associates in just 5-10 minutes. Host Mike Hernandez shares practical advice, real-world scenarios, and actionable strategies to help you excel in your role and advance your career. Perfect for listening during your break, each episode tackles key topics like customer service, store operations, and professional development. Turn your smoke break into a power-packed learning session!
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The Art Of Coaching

Brett Bartholomew

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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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The Puppy Training Podcast

BAXTER & Bella Puppy Training

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Amy Jensen is a professional puppy trainer, service dog trainer and creator of BAXTER & Bella, the Online Puppy School. She spends her free time training dogs to be calm, well-mannered household members as well as service & therapy dogs. After receiving many requests to train dogs for people, Amy decided to roll out a comprehensive how-to online training program to help you train your own dog. On this podcast, she shares training tips aimed at helping you be successful on your own puppy trai ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Overwatch 5:9

Martell Training Group, LLC., Crosshair Tactics, LLC., and Strategic Safety and Security Group, LLC.

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Important safety, survival, and security topics including firearms safety, first aid training, PTSD help, firearms instruction and training, NJ permit to carry a handgun topics, and many more!
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Hold the Line

Jo Laurens

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THE podcast for force-free gundog training! Hold the Line is committed to helping you to train your dog to an advanced level, using motivational methods and without the use of fear. Or pain. Or anything else nasty.
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Scott and Mike discuss Jiu-jitsu training, competition and lifestyle using their years of experience in the BJJ competition and training world. We dive in to topics such as training regimens, recovery, training for competition, different coaching styles, and more. We also interview guests, friends, small business owners and interesting people to look at their lives around and outside of jiu jitsu and how BJJ has affected the human experience.
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The Training Edge

ISAIAH NEWKIRK

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This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.
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Welcome to Racquets Biz, the only weekly podcast created specifically for investors who want to understand and capitalize on the explosive growth of the rackets industry. My name is Dominique Lemberli, a career rackets professional and consultant who has spent years building programs, advising clubs.
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Think Like a Dog

Millie Braden and Andreia Albies

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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights is one of the best fitness podcasts for evidence-based nutrition and fitness strategies. We cut through the noise and deconstruct health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Evidence-based nutrition coach Philip Pape explores efficient strength training, nutrition, and lifestyle strategies to optim ...
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MilesFromHerView

Kathrine Bright

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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Join our leadership experts for bi-weekly advice on how to develop consistent, capable and confident Supervisors, Managers and Team Leaders who drive safety, productivity, quality and team member engagement. In this series, we will highlight some of the key elements of the Front Line Leadership Training. This comprehensive approach will ensure a lasting change in the leadership approach and culture of your business to support high performance. As the number one choice for supervisor training ...
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Travel with Tyla is your weekly escape to Europe through immersive audio itineraries. Each episode explores a new destination with a detailed trip plan you can dream about or use to plan your next adventure. Grab a coffee, get comfy and join Tyla as you wander through Europe together, one itinerary at a time!
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle

The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert

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Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Hey, there dog folk! Welcome to the No Bad Dogs Podcast, hosted by Tom Davis. Do you often wonder what your dog is thinking? Join Tom as he teams up with dog trainers, dog lovers, dog enthusiasts and EVERYTHING in between to bring you the No Bad Dogs Podcast! Each episode will be PACKED full of dog training information and tips. Don't miss the weekly Q&A segment where you can call in and ask your own dog-related questions! Some of the topics we'll cover include dog/puppy training, dog/canine ...
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Welcome to the Making Sales Social Podcast, where we bring you insights from the leading voices in sales and marketing. Join hosts Brynne Tillman, Bob Woods, and Stan Robinson and their Guests as they explore essential tips and strategies that empower revenue-driven professionals to leverage LinkedIn, Sales Navigator, and AI prompt writing. Discover how to transform your outreach, master social selling, and engage with prospects authentically for impactful results.
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In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnR ...
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Freedom Scientific Training Podcast

Freedom Scientific Training Department

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Would you like to download Freedom Scientific's audio training content on your smart phone or mobile device? Want the convenience of listening to the step by step instructional demos we provide on your Amazon Echo or Google Home device? The Freedom Scientific Training podcast places hours of free audio training content right at your fingertips. You can listen to free lessons on a variety of topics ranging from basic Windows 10 to Advanced tasks in Microsoft Excel. Simply subscribe wherever y ...
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CPO PLAYBOOK with Felicia Shakiba

WRKdefined Podcast Network

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CPO PLAYBOOK isn’t your typical business podcast. Hosted by Felicia Shakiba—Korn Ferry executive coach and fixer of high-stakes people problems—we tackle the stuff that keeps founders, investors, and execs up at night. From leadership blind spots to messy M&As, scaling headaches to culture chaos—we don’t just talk about business, we solve it. Guests? Think PepsiCo, SoftBank, Harvard, Reddit, Valentino, Adidas, Stanford, and MCM Capital—aka the folks shaping global markets and billion-dollar ...
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Melissa Morgan hosts an often funny, always compelling adventure into murders and mysteries and other weirdness she finds fascinating. Looking into solved and unsolved homicide cases and looking for tips from anywhere, from anyone, on anything, Melissa's curiosity and love of detective work and forensic science is contagious. Melissa's sense of humor and interest in spirituality also make for a wild ride. A broadcasting professional by training, she has written for a nationally-syndicated co ...
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The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
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"Smoke Break" is a weekly micro-podcast that delivers essential management strategies for convenience store managers in just 5-10 minutes. Join host Mike as he shares actionable insights on inventory control, staff management, profitability, and operational excellence. Each episode tackles real-world challenges faced by c-store managers, providing practical solutions you can implement immediately to improve store performance and advance your career. Perfect for busy managers who want to stay ...
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Puppy Talk

Dale Buchanan

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Puppy Talk offers advice and training tips for new puppy owners. We cover topics such as potty training, play biting, basic commands, behavior problems, and leash training. Dale has trained thousands of puppies, as well as raising several of his own own. If you enjoy this podcast, please follow. Be sure to check out our website at http://puppytalkpodcast.com. This podcast is sponsored by http://www.topgundogtraining.com
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My new podcast explores many of the European cities that I have had the pleasure of visiting. In fact, over time I plan to discover more hidden gems, find out about historical old towns and try out the local delicacies of as many European cities as I can. Why not join me as I reflect on journeying by train across Europe?
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Perform Podcast

Perform Podcast

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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additional tips on hydration, nutrition, flexibility, and sports specific strength training, speed and ...
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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Worship Ministry Training Podcast (For Worship Leaders)

Worship Ministry Training with Alex Enfiedjian

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Do you want to be a better worship leader? Worship Ministry Training is a monthly podcast for worship leaders. Giving you the practical training, tips, techniques, and mindset to help you excel musically, theologically and pastorally! Subscribe to get impactful interviews with experts in the field of worship leading, plus punchy, practical episodes that you can apply immediately to your ministry. For more free training resources for worship leaders, worship pastors, music directors, and wors ...
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Welcome to High Impact Leaders! Your shortcut to personal growth and career success. Join Doug Staneart for leadership development training that will bring out your inner entrepreneur and make you a fearless leader in today's chaotic business world.
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This listener-favorite episode is back because it answers the grooming questions every Doodle parent has but doesn’t always know how to ask. I’m joined by grooming industry expert River Lee, and together we shine a gentle light on what’s really happening behind the grooming table — the challenges, the pressure, the heart, and the deep desire groome…
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I’m not joking when I say this podcast could easily be the most important thing you listen to this year. Seriously – the advice I’m going to give you in this episode could easily be worth tens of thousands, if not HUNDREDS of thousands of dollars. Unlike a lot of the influencer fitness pros and online “mentors,” I’m still working with and connectin…
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Sweet Spot Training is one of the most widely used and effective ways cyclists build their base and improve power. Sweet Spot Train the Right Way for FREE in the CoachCat App → https://fascatcoaching.com/app But very few people know the story behind the development of 'sweet spot training'. Long before Sweet Spot Training was mainstream, it was dev…
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You were promoted because you were a rockstar individual contributor—your technical skills are unmatched. But now, as a new supervisor or frontline leader in manufacturing, your job is about leading people, not machines. This peer to leader transition is where most new managers struggle. In this episode of Leader Feeder, Kirk and Suzanne discuss th…
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On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for building grip strength, improving conditioning with loaded carries, and using fat bars for safer pressing. John also details how he programs nutrition and …
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In this powerful episode of Making Sales Social, Brynne Tillman sits down with Hope Yin, an award-winning technology executive turned coach, speaker, and founder of Blueprint Coaching. With more than two decades leading global engineering teams, Hope shares her unexpected journey from corporate leadership to becoming a passionate advocate for women…
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This episode covers what to do after a jiu-jitsu injury: how to tell a tweak from a serious injury, when to seek medical help, and when to rest. The hosts share practical tips for training while hurt—modify your game plan, train around the injured side, use controlled drilling, stay present at the gym, and study footage or tutorials. They emphasize…
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How do you take a healthcare innovation from lab to market—without losing your shot at impact? In this episode of CPO PLAYBOOK, Sasha Schrode, CEO of FEMSelect, shares her founder journey from licensing IP out of the University of Pennsylvania to raising venture capital, securing FDA approval, and selling her first company. Now leading FEMSelect, S…
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The Dean of the Columbia School of Journalism talks about how social media is overtaking traditional newspapers and television as most people’s source of news; what this means for journalism; and how Columbia is preparing tomorrow’s journalists for the new reality. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about …
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Send us a text In this episode of the Think Like a Dog podcast, Andreia and Millie break down everything you need to know about crate training, especially when anxiety, barking, or routine struggles get in the way. They talk about why the right crate matters, how to build a consistent training routine, and how understanding your dog’s body language…
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Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner. 🏃‍♂️ What We Cover Live: • Training tips for 5K, 10K…
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Send us a text This week on Another Triathlon Podcast, brought to you by maunaapparel, we sit down with Olympic medalist, SuperTri superstar, and long course newcomer Georgia Taylor-Brown. Fresh off a year that has taken her everywhere from Dubai to Phuket to Bahrain, Georgia joins us to talk about her transition season, the joy of racing without p…
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Feeling caught in the middle between your team and senior management as a frontline leader or manufacturing supervisor? You're not alone. In this episode of Leader Feeder, Kirk and Suzanne discuss how to become a highly effective ambassador for your role in management by implementing a three-step strategy. This is to help your frontline communicati…
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Building structure for your puppy in one of the best things you can do to help raise a happy, healthy, and obedient puppy. In this episode of Puppy Talk I discuss the why and how of puppy structure. Why? Structure creates calmness in the puppy. Structure creates an opportunity for the puppy to succeed, not fail Structure helps you, the puppy owner,…
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Special episode this week! As more athletes are transitioning to training indoors, we wanted to share some of the biggest mistakes we have seen athletes make with training inside. Get ahead of these mistakes and by doing so make training indoors both quality training and enjoyable! You can find more episodes and training articles at ⁠⁠⁠⁠⁠www.traini…
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You’ll hear people tell you that you need to create “SMART Goals” or that “You have to make your professional goals line up with your personal goals.” Or, “The best way to develop your future self is to create an action plan of smaller goals moving you toward more attainable goals.” I suppose that all of those things are true. But my advice is not …
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In this episode of the Service MVP Podcast, Joe Crisara sits down with Ella Ritchie, founder of Stellar Communications and the publishing expert behind Joe’s book What Should We Do? Ella has helped business leaders launch bestselling nonfiction books through authentic relationship-building, strategic outreach, and powerful storytelling. Together, J…
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🚩 https://www.worshipministrytraining.com/ How do you get the old and the young in your church passionately worshiping together in unity? And how do you get your 70 year old bass player to play well with your more contemporary musicians? In this episode, I chat with Josh and Chris from The Heritage about building thriving multi-generational worship…
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With three sports to train for, concepts to learn, and gear to acquire; Triathlon is not the easiest sport for a new athlete. But with the right guidance, getting started in triathlon does not have to be complicated or intimidating. Today Coach David Cagle from Continuum Endurance joins the show to present the 10 tips he offers to any triathlete ge…
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Get your free 14-Day Rapid Start Fat Loss Guide to set up your nutrition and strength training for effective fat loss without extreme restriction or guesswork: https://witsandweights.com/fatloss -- If you're tracking food, stepping on the scale, pushing hard in the gym, but hitting a wall with fat loss, this episode is for you. Maybe scale isn't mo…
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Listen, we all have a lot of information coming at us and limited time to process it. Most days it feels like the world is set up to keep you confused, reactive, and chasing your tail. Between research, social media, “thought leaders,” news, and whatever’s happening at work and home, it’s easy to either shut down or grab at the loudest voice in the…
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STRONG Life Podcast 539 🎙️ Speaking Your TRUTH, La Sierra High PE vs Today & Training Your Own Kids As always, a GREAT QnA episode. My favorite episodes are often the QnA style where I get to answer your questions and interests. Reply to my emails via The STRONG Life Newsletter to get your question(s) answered - Subscribe Here. =========== Recommen…
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Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. "I was in absolutely no shape to do any running. It was brutal. I could barely hang on for 20, 25 minutes of just walking at a decent clip." - Chris Neil Chris Neal went from overweight and barely able to walk 25 minutes on a …
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Smoke Break - Episode 26: Safety Training That Sticks Episode Duration: 8 minutes Join host Mike Hernandez as he transforms boring safety training into engaging, memorable sessions that actually prevent accidents and save lives. Learn proven techniques for creating hands-on learning experiences, breaking content into digestible chunks, and customiz…
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Smoke Break - Episode 26: Cash Handling Safety and Security Episode Duration: 7 minutes Join host Mike Hernandez as he reveals essential safety and security practices that protect you and your store during cash handling operations. Learn critical awareness strategies, secure cash management techniques, and proper security protocol utilization that …
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Looking for the best Christmas gifts for runners this year? 🎄🏃‍♂️ In this episode, we break down the top running gifts for every budget — from essential gear and tech to fun stocking fillers that every runner will love. Whether you're shopping for a beginner, marathoner, or someone who just loves the outdoors, we’ve got you covered. PLUS… we’re giv…
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STRONG Life Podcast 538 🎙️ Underground Strength Con Recap 🔥 Lessons in Business, GREAT People, Leadership, Passion & Purpose Black Friday Sale Ending SOON! Get the details via my newsletter - Subscribe HERE ======= http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the …
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Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and your future. If you’re feeling burned out on lifting culture—or you’ve outgrown the same conversations—this episode is your permission to level up your circle without apology.CHAPTERS:00:00 - Intro00:5…
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It seems like every day, we’re talking about a new athlete with a torn ACL. Whether it’s the professional, collegiate, or high school ranks, it feels like torn ACL’s are now the rule versus the exception. And while we can’t outright prevent these injuries, we can maximize any athletes comeback after they’ve happened – and that’s what we’re going to…
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Send us a text Have you ever felt like a vacation totally derailed your workouts? Like everything was finally clicking… and then spring break or summer hits, and boom, momentum is gone? You’re not alone. But what if I told you that taking a break doesn’t have to mean starting over? In this episode of Miles From Her View, I’m sharing the exact minds…
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Patrick Chucri joins host Dominique Lemperle to unpack the rapid growth of pickleball in Dubai and across the Middle East. Patrick, former pro tennis player and founder of Pickler, shares how he transitioned from media investment to launching the region’s first dedicated pickleball club. In this episode, they discuss: Why he pivoted from touch tenn…
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Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at witsandweights.com/bloodwork (code VITALITY20 for 20% off) — What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after…
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This week, we’re floating away to Venice on a 3-day itinerary that captures the magic of La Serenissima! From St. Mark’s iconic landmarks and the storied Doge’s Palace to secret corners in Dorsoduro, colourful island villages, and peaceful lagoon escapes. Join Tyla as she shares insider tips from her multiple visits to Venice, reveals her favourite…
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This week we have made The Flyer Show pretty much all about the Beechcraft Bonanza and Baron given Textron's decision to sunset these classic aeroplanes. There's still the normal news, weather and SkyDemon tip, plus we're bringing back Fantasy Hangar for a Bo & Baron special! #aviationnews #aviationhistory #aviationstories #beachcraftbonanza #aviat…
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00:00 - Intro 00:34 - Which Programs to Use With Limited Weights 08:19 - Combining Easy Strength, ABF, and Norwegian 4×4 13:21 - Strength Training After Paralysis 17:46 - Fixing Shoulder Pain With Daily Hanging 22:03 - Double vs Single ABC 24:48 - Simple Nutrition Tracking With Journals 28:11 - Using Uneven Kettlebells in the ABC ► Personalized wor…
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Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond. 😂❄️🔥In this episode, Mark Bell and Nsima Inyang react to Bryan Callen’s bit (and clips from Louis CK & Joe Rogan) and ask the real question:Are we actually crazy with all this health stuff… or is …
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In this special Thanksgiving episode of the BAXTER & Bella Puppy Training Podcast, we discuss the need to slow down, breathe, and appreciate the dogs who share our homes—not for their perfect behavior, but for the companionship, joy, and connection they bring to our lives. We also talk about realistic expectations during the holidays — because dogs…
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Round 1 with movement specialist Lawrence van Lingen changed thousands of runners' lives. In this new conversation, we explore how runners get unstuck, how breath creates instant change, and how elite performers use awareness and play to find breakthroughs. Lawrence wrote an incredible foreword for my new book Running Breakthroughs that just launch…
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Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics to bodybuilding and injury prevention, Pat explains how to train forever without breaking down.Follow Pat Davidson:@dr.patdavidsonhttps://www.drpatdav…
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Send us a text This week on Another Triathlon Podcast it is just Jenna-Caer and Josh on the mic, catching up on everything happening in the triathlon world. With only one major race left in the season, the big question now is simple. Who is actually going to make it to the T100 Qatar start line? Between illnesses, injuries, heat stress, travel fati…
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Text us a comment or question! It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, and all the holiday shopping madness, we want to help you buy gifts that actually make someone healthier, happier, and stronger. In this special Monday Mile episode, all four Silver Edge coaches - Kevin…
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📲 Try Fitness Lab with 20% off through Black Friday My new AI coaching app that adapts to real life, like Thanksgiving. Instead of rigid meal plans or "stay on track" guilt, you get intelligent coaching that accounts for holiday meals, your actual biofeedback, and helps you enjoy family time while maintaining momentum toward building muscle and los…
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