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Content provided by Christopher Ford and FORDY RUNS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher Ford and FORDY RUNS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to the Live Running Q&A with Coach FORDY — your weekly chance to ask anything about running, training, racing, or running shoes! Whether you're training for your first 5K or chasing a marathon PB, this live session is designed to help you become a stronger, smarter, more confident runner.


🏃‍♂️ What We Cover Live:

• Training tips for 5K, 10K, half & full marathon

• How to structure weekly training & avoid common mistakes

• Pacing strategies for race day

• How to build speed, endurance & consistency

• Running shoe advice, gear talk & honest recommendations

• Motivation, mindset & staying on track

• Live chat questions answered in real time


💬 Ask Your Questions LIVE

Drop your questions in the chat — training structure, race plans, running shoes, gear choices, form cues, fueling strategies, and more. Coach FORDY will answer as many as possible throughout the stream.


👟 Who Is Coach FORDY?

A qualified athletics and running coach helping runners through practical training advice, realistic plans, and also giving no-nonsense shoe reviews.


📅 Join Weekly!

Tune in each week for interactive discussions, coaching insights, and a motivating community of runners at all levels.


Hosted on Acast. See acast.com/privacy for more information.

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382 episodes