Candid Conversations: How to identify, navigate and recover from Traumatic Experiences!
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Trauma Recovery Stories Podcasts
Traces of Trauma is a gentle space for exploring the lingering impact of trauma and the quiet, courageous work of healing. Hosted by Brian Arbor, this podcast honors the stories we carry and the strength it takes to move forward—with grace, truth, and connection.
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This is a NEW low budget, low expectations podcast that hilariously unpacks trauma and whatever else we want to talk about. It'll be fun.
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Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out.
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What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval. Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change. Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are an ...
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Storytelling has a profound impact on individuals in recovery, as it allows them to connect with others who have walked similar paths. By sharing their own stories of struggle and triumph, individuals can find a sense of validation, comfort, and hope. When others hear stories of resilience and recovery, they feel less alone in their own struggles and are inspired to continue their journey towards healing. Storytelling can also help to break down stigmas and stereotypes surrounding addiction ...
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Take 12 Recovery Radio is a Twelve Step focused recovery talk and positive music radio & podcast network helping to break the stigma of drug and alcohol addiction. Your host is Monty Dale Meyer aka the Monty'man from Albany, Oregon. Shows include a variety of guest and co-host. Celebrities, authors, clinicians, treatment providers, comedians, recovery recording artist and the real life stories of experience, strength and hope from those who have been to the darkest edge of addiction and come ...
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)
Aaron...DJ, Musician, Superhero
7
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Come on a ride along with a Veteran Homicide Detective as the twists and turns of the job suddenly end his career and nearly his life; discover how something wonderful is born out of the Darkness. Embark on the journey from helping people on their worst days, to bringing life, excitement and smiles on their best days.
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Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness
Allies in Recovery
13297
This podcast is comprised of three series addressing topics relevant to families dealing with a loved one's addiction: - FAMILIES SPEAK: parents share wisdom, tools & experience using CRAFT (a proven method) with their loved one - Partner CRAFT: co-hosts explore the specificity of using CRAFT with a romantic partner (or ex) - VOICES from the FRONT LINES: Guests share expertise and stories Allies in Recovery provides online learning modules, expert hand-tailored guidance, CRAFT support groups ...
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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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Indelibly Marked shares raw, unfiltered life stories that inspire healing, growth, and change. Guests open up about trauma, redemption, and transformation—often revealing testimonies never spoken aloud before. These powerful conversations remind us that every scar tells a story worth hearing. Real testimonies and stories that leave a forever lasting imprint on the listeners minds and hearts
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Childhood trauma is a taboo subject in that it's deeply emotional for people to learn, talk, and comprehend it. However, healing, true healing, can't come from silence. This podcast digs in to the emotions and reveals the symptoms of what can lead to childhood trauma, AND the tell tell signs that can alert us that something is wrong with the youths in our homes, schools, churches, or wherever. Whether it's physical, mental, verbal, or sexual abuse, this podcast takes a brave head on approach ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective.
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Natural and Holistic Medicine continues to grow globally for one simple reason..it gets results. We have conversations with patients that have achieved success by using natural medicines and holistic practitioners presenting cases.
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Normally, therapy sessions are totally confidential — but this podcast opens the doors. In this season of Other People’s Problems, Dr. Hillary McBride explores the transformative power of psychedelics in a therapeutic setting. With her psychological expertise, Dr. Hillary leads her clients through drug-assisted therapy, guiding them to new heights on their healing journeys. Experience these real, unscripted sessions firsthand as they unfold in each episode. This season offers an unprecedente ...
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Welcome to the Time with Tim Fletcher podcast, where we’re making Complex Trauma recovery more accessible than ever. Join Tim Fletcher, a pioneer in the Addictions & Mental Health Treatment profession and Founder of RE/ACT (Recovery Education for Addictions and Complex Trauma), and co-host Andy, as they share in candid conversations about healing and resilience in the world of Complex Trauma. Tim helped people as a pastor for over 30 years before he faced his own significant experience with ...
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Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Counselor: Beyond Conventional Defense challenges the traditional approach to criminal defense. Hosted by attorney William Pernik and Kevin Rosenquist, this podcast goes deeper into trauma, recovery, and the human stories that fuel transformation. It’s a show for people impacted by the justice system, for families seeking hope, and for legal professionals who believe in real, systemic change.
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Most recovery podcasts tell stories. I help you build skills. This is sobriety you can actually use — from someone who lived it, studied it, and coaches it every day. Recovering Out Loud with Anthony is where real stories meet real solutions. 🎙️ Each episode dives into powerful comeback journeys—from rock bottom to resilience—alongside expert insights on addiction recovery, sobriety strategies, mental health, trauma healing, and personal growth. Each episode features raw conversations and ex ...
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The Hug Not Drugs Podcast can help motivated people in recovery from addictions get additional skills for their personal health by enjoying inspirational stories. Episodes Weekly.
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What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God
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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
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Silverladder is focused on real-life stories and experiences of individuals who have faced and overcome challenges related to mental health, addiction and recovery, grief and loss, parenting, and much more. Silverladder is hosted by mental health educator and consultant Shane Watson, whose story of addiction, recovery, and work in the field can be found under "My Story" on the toolbar at Silverladder.com.
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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The Sick Burn Podcast "Explores the Bright Side to Life's Darkest Moments." 🔥🎙️ Aloha, I'm Thomas Craig. My journey from a life-changing plane crash to recovery revealed a powerful truth: resilience, positivity, and even humor can emerge from unimaginable pain. Here we focus on positivity, optimism, and humor in the face of trauma, depression, and pain. Together, with our incredible guests, we share stories of overcoming, finding hope, and sometimes laughing through the scars. Whether you’re ...
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Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving a ...
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Please note that this podcast is created with the intention of providing individuals with a platform to share their personal stories of overcoming trauma and adversity. The purpose is to inspire and empower listeners by showcasing the resilience and success of these individuals. However, it is important to be aware that some of the discussions around raw trauma experiences may evoke strong emotions and potentially trigger personal memories or emotions related to your own life or someone you ...
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The Parental Alienation Recovery Podcast. Cut Off is the podcast for parents, caregivers, and adult children impacted by parental alienation. Hosted by Marisa Conway - a registered nurse, mother, and outspoken advocate who lived through the trauma of alienation - the show presents expert insights, real stories, and healing strategies, it explores what happens when loving families are torn apart — and how to fight for clarity, connection, and recovery.
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Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are ...
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Blink of an Eye, a new podcast with Louise Phipps Senft, explores stories of trauma, loss, awakening, and epiphanies. Ms. Senft recounts her experience navigating a life-changing accident that rendered her son, Archer, paralyzed from the neck on down, and expands the story with interviews of those behind the scene. Told through real journal entries and inspiring guests, Blink of an Eye will inspire you to explore the true nature of our relationships and interconnectedness in the face of an e ...
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
497
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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Defiance of Silence – A Sacred Witness is a podcast for survivors, healers, and those who walk beside them. Together, we stand against the silence that isolates us, and embrace the silence that allows us to be truly heard. Hosted by Valerie — a U.S. Army veteran, Nurse, survivor, and trauma-informed witness — the show was born from her own two-decade journey of healing from sexual trauma and the power of being witnessed. Through real and unpolished conversations, guests share stories of cour ...
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Yoga for Trauma: The Inner Fire of Yoga is a heartfelt podcast for anyone carrying the weight of stress, trauma, or burnout. If you want to learn more about how yoga can release trauma. Learn more about holistic wellbeing. Improve your mental well-being, regulate your nervous system, and reconnect with your body. You’re in the right place. Join Liz Albanis, a senior yoga teacher and yoga therapist in training, as she shares tools and insights. You can use to feel calmer, more grounded, and b ...
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Stories From The Chosen Ones is a raw, spiritual, and transformational storytelling podcast where survivors, warriors, and spiritually gifted individuals share the powerful testimonies that shaped their destiny. Hosted by Dinah Taylor, this podcast dives deep into real-life stories of trauma, survival, healing, faith, divine intervention, and spiritual awakening. Each episode highlights the journey of a chosen one—someone who has survived domestic violence, emotional abuse, spiritual warfare ...
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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
0100
Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone — and you’re exactly where you need to be. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. This podcast is where we stop pretending we’re “fine” and start healing out loud. Here, we talk honestly about maternal mental health, tra ...
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Narcissist Apocalypse is a Purple Ribbon Award-winning storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Our guests share their stories of abuse survival, providing a source of validation, education, inspiration, and hope for those going through similar experiences. Join us and discover how you, too, can overcome the narcissist apocalypse.
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Your go-to podcast for all things Faith, Marriage, and Family! Follow along as wife, mother, and founder of The Abundant Catholic offers deep insights into having a powerful life-changing relationship with God. This podcast invites listeners to join the journey to freedom by reclaiming and restoring who God made you to be. Each episode is packed with intentional content, engaging stories, practical tips and resources to help you lead The Abundant Catholic life you are made for. “I came so th ...
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What If My Husband Says He Doesn’t Love Me – Denise’s Story
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It’s hard to know what to do when your husband doesn’t love you anymore. If this has happened to you, here’s what you need to know. Did you know there are 19 different types of emotional abuse? To see if you can recognize the 19 different types of emotional abuse, take our free emotional abuse quiz. Transcript: What to Do When Your Husband Doesn’t…
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Rock Bottom Is a Checkpoint: My Story of Alcoholism and Recovery
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In this episode of Unwritten Chapters, I talk openly about my experience as an alcoholic and why I no longer see rock bottom as a single, dramatic crash — but as a checkpoint on the way down. I share parts of my own story with alcohol addiction, the moments I thought were “the bottom,” and how life kept showing me there was always a deeper low if I…
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“Practice these principles in all our affairs” — the line every alcoholic skips over until life smacks us in the face. This isn’t about being perfect. It’s about consistency. Anyone can be spiritual in a meeting. Anyone can be humble when life is going their way. But real recovery shows up at work, in traffic, in relationships, in conflict, in fear…
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What is a Sponsor, Temp Sponsor and Closed Mouthed Friend? (The Daily Trudge)
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Not everyone we meet in recovery plays the same role — and knowing the difference can save your sobriety. Today we’re breaking down three of the most misunderstood relationships in recovery: the Sponsor, the Temporary Sponsor, and the Closed-Mouthed Friend. A Sponsor walks you through the Steps, tells you the truth even when you don’t want to hear …
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Why Relapse Happens & How to Prevent It — Science-Backed, Real Recovery Experience
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Most people think relapse is a single moment — but it’s not. In this video, I break down the three phases of relapse (emotional → mental → physical) and explain why relapse actually starts weeks or months before the first drink or drug. Using my own experience — eight years sober before relapsing, multiple rehabs, and now working in addiction couns…
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96. Why You Get Activated by “Small Things” | Coaching Call with Cordelia
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Have you ever wondered why the tiniest thing can send your whole body into a spiral even when nothing big is actually happening? In this coaching call with Cordelia, we dig into what is really happening underneath those overwhelming somatic responses and why your nervous system reacts long before your logical mind can catch up. I walk Cordelia thro…
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Send us a text The holidays are often painted as a season of joy—but for many, they’re anything but simple. In this episode, we open up about the hidden side of the season: the financial pressure that can feel overwhelming, the deep heartache of facing the holidays after a major loss, and the complicated emotions that come with family estrangement.…
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Episode 1046: TRAUMA, (Big T and Little t)
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TRAUMA (Big T and Little t Trauma). In this episode of the Came to Believe Recovery podcast, Alicea, Tom and the Montyman discuss the complexities of trauma, particularly during the holiday season. They explore the differences between big T and little t trauma, the impact of childhood experiences, and the importance of peer support and qualified th…
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Why Your Relationships Trigger You: Understanding Attachment & Emotional Safety
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In this powerful episode of Naturally High, Jeanne explores why our closest relationships often feel like the hardest ones, and how our early attachment patterns silently shape the way we love, react, and connect. Jeanne speaks about the emotional blueprints that dictate how we show up with partners, children, family members, and even colleagues, b…
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Rachael - Loving a Survivor - A Sacred Witness at Home
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What does it take to love someone through trauma without losing yourself? We sit down with Rachel—forensic nurse, educator, and secondary survivor—to unpack the messy, courageous work of building safety, voice, and trust when PTSD lives in the home. From a brave early disclosure on a blind date to a life-saving inpatient stay and a parking-lot preg…
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Grace in Recovery: A Biblical Walk through the 12 Steps (Pt. 2 Ep. 182)
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Grace in Recovery: A Biblical Walk through the 12 Steps (Pt. 2 Ep. 182) Tune in for a tender but truth-telling journey into how God meets us right in the middle of addiction, trauma, and everyday mess—and slowly, patiently, makes us new. In this episode I talk with author, counselor, and cancer survivor David Zailer as we walk through all 12 steps,…
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The Wounded Healer and Therapist to First Responders: Deana Kahle
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In this episode, therapist Deana Kahle shares her work as a counselor for first responders as well as her incredibly powerful personal story of addiction and recovery. From trauma to triumph, Deana uses her personal experience alongside her professional knowledge to help her truly connect with and help heal the first responders with whom she works.…
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The Price of Emotional Sobriety (The Daily Trudge)
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Emotional sobriety doesn’t come free — it costs comfort, ego, self-pity, and the illusion that we can control everything. The moment we stop drinking, we start facing the real work: feeling feelings, taking responsibility, letting go, and learning how to respond instead of react. Emotional sobriety is the point where recovery stops being about not …
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From Betrayal To Clousure (The Daily Trudge)
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Betrayal hits differently for alcoholics. It doesn’t just hurt — it reopens every old wound, every fear, every lie we told ourselves, and every lie that was told to us. But recovery gives us something we never had before: a path from betrayal to real closure. Closure isn’t about forgetting, pretending, or minimizing what happened. It’s about reclai…
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Holiday Gatherings: Mastering the Art of Peaceful Presence
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In this inspiring episode of Mamahood After Trauma, host Emily shares four practical strategies to help mothers navigate the emotional challenges of family gatherings during the holiday season. She offers guidance on identifying triggers, creating exit plans, setting boundaries, and using grounding techniques to protect one’s peace. Emily also intr…
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Send us a text A swan gliding across a sunlit lake. Guests turning to face the altar. Music swelling at the perfect volume. Then a long-time friend officiating his first ceremony forgets the most crucial cue: bring in the bride. What follows is ten minutes of backstory, a hot mic, and an entire crowd realizing the bride isn’t there—until a quick-th…
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093: Jo Snyder | Your Nervous System Is the Real Medicine
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Want To Watch Entrepreneurs In Recovery? Watch Here: https://www.youtube.com/@jesseharless Jo Snyder, respiratory therapist turned psychedelic guide and co-creator of The Prepared Guide training, shares her journey from pediatric ICU burnout to building medical safety protocols for psychedelic healing. She reveals why nervous system literacy and em…
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How the Food Allergy Nursing Association (FANA) is Redefining Food Allergy Care
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Send us a text The Food Allergy Nursing Association (FANA) is celebrating one year of transforming the landscape of food allergy care. In this special anniversary episode, I’m joined by FANA’s president Dr. Olga Kagan, and secretary Sarah Pederson to talk about their mission to elevate nursing education, improve patient care, and establish certifie…
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Look at Your Last 30 Days in Addiction: The Myth of “Fun” Drinking & the Reality of Sobriety
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“We almost died… so we have to talk about it.” This line says everything. This episode is a deep, unfiltered look into addiction, relapse, shame, near-death moments, and why telling the truth becomes a responsibility once you survive something you shouldn’t have. Today I sat down with the ladies from Girl, Undrunk - a podcast about addiction and so…
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A 12-letter word meaning a four-letter word - love.By The Hugs Not Drugs Podcast
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A little update on Trudging TogetherBy trudgingtogether
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In AA we hear it all the time — “the Steps are suggested.” But suggested like a friendly menu option… or suggested like gravity? The truth is, the Steps are “suggested” the same way opening a parachute when you jump out of a plane is “suggested.” Nobody is forcing you — but the results speak for themselves. Today we’re talking about what “suggested…
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Episode 1045: Have We Fallen Asleep? Avoiding Complacency
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HAVE WE FALLEN ASLEEP? (Avoiding Complacency). In this episode of the Take 12 Recovery Radio podcast, the hosts discuss the theme of complacency in recovery, exploring how it can manifest and the importance of accountability and self-care. They emphasize the need for action and spiritual growth to avoid falling into complacency, sharing personal ex…
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In this finale episode, Elizabeth Smart and Heather Stockdale provide a reflective recap of Season 5, exploring the complexities of grief and the challenges of supporting those who are mourning. They examine the shortcomings of common responses to loss and emphasize the importance of education in understanding survivor disclosures. Their conversati…
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A Line in the Sand: Identity Grief & Stepping Into Who You’re Becoming
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Send us a Message to connect Today’s episode marks a deeply meaningful transition. In this personal and reflective solo episode, Dr Nat Green shares why she has chosen not to re-register as a Clinical Psychologist after 35 years in the profession — and why, instead of feeling heavy or sorrowful, this decision feels grounded, aligned, and freeing. T…
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Send us a text What if the voice limiting your life isn’t truth—but a script you never chose? We open a candid, deeply practical conversation with Dr. Jay Nicole, a psychotherapist and faith-led clinician, on breaking the cycle of limiting beliefs and stepping into a grounded, purpose-led life. Together, we unpack where those beliefs come from—form…
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Bonus Meditation: Cloud Release For Food Allergy Anxiety
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Send us a text Feel anxious about food allergies? This 10-minute guided meditation helps teens and adults gently observe anxious “what-if” thoughts without being overwhelmed by them. Using a calming sky and drifting clouds visualization, you’ll learn to notice your worries, label them, and watch them float away, without pushing or holding onto them…
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Ep324 – Study Results: Kindness and Emotional Safety Top the List
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The results are in! More than physical features, more than financial resources, people are looking for Kindness and Emotional Safety in potential partners and within committed relationships. Matt shares the results of our recent survey taken by many podcast listeners, and Sheri reveals her answers to the research questions.If you love or loved an a…
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All feedback and questions welcome Like many, Michelle Grace Hunter felt coerced into having her vaccine. She thought it essential for her industry and career. Michelle has always been active and healthy and did not expect the vaccine to impact her health so dramatically. What made it harder is that the medical profession generally didnt believe he…
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Why It’s Never Too Late To Bet On Yourself
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After a turbulent adolescence and decades of reinvention, Zarna Garg found her voice somewhere she never expected: stand-up comedy. On today’s episode, she tells Maya why she believes courage is a skill you can learn, and how failure has been a key to her success on stage and off. Register for Maya’s virtual book event with Brene Brown at changewit…
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Vox & The Charming Con Man | Domestic Violence & Narcissistic Abuse
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In this episode of Narcissist Apocalypse, Brandon talks with Vox about her journey through an abusive relationship with a manipulative conman. Vox believed she had found true love, but soon uncovered deception, financial manipulation, multiple secret lives, and escalating abuse. Despite her efforts to escape, her abuser's smooth tactics kept her tr…
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Dr. Aaron Poochigian on Poetry, Addiction Recovery, and Redemption on "Your Trauma Talks"
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Send us a text In this unforgettable live episode of Your Trauma Talks, hosted by Rah “MrTraumaTalks” and joined by the beautiful and talented Nicole Cornetti, we give the spotlight to Dr. Aaron Poochigian, a distinguished poet, classicist, and translator whose voice has reshaped the contemporary literary landscape. With a PhD in Classics from the …
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Psychotherapist, Single Mother, Supermodel
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Send us a text In this episode of Trauma Behind the Glamor, we feature a remarkable woman whose journey reflects both triumph and resilience. Originally from Russia, she has lived in the United States for more than twenty years, building a successful career as a licensed psychotherapist with her own private practice. At the age of 40, she made the …
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Quitting Alcohol Isn’t the Finish Line — It’s the Starting Gate (The Daily Trudge)
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Quitting drinking is only the beginning. What we choose not to do after we put the bottle down is just as important as what we choose to do. In this Daily Trudge, we’re covering the most common traps that take recovering alcoholics off the beam — resentment, isolation, self-pity, drifting from the basics, and thinking we’re “good now.” Staying sobe…
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Send us a text Quick Interview with the amazing Dorothy May Ross at the Entrepreneurs Living the Dream 2025 conference hosted by DrPatricia Rogers the CEO of Unity In Service, Inc.By Rahul K Maharaj
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Raw & Real: Your Trauma Talks (Dr. Margaret Thorli)
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Send us a text Dr. Margaret Thorli — Award-Winning Entrepreneur, International Speaker & Dynamic Event Host Dr. Margaret Thorli is a dynamic force of inspiration: a multi-award-winning entrepreneur, international speaker, author, and host of the acclaimed Father’s Talk Show. For more than four decades, she has devoted her life to transforming commu…
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Send us a text Tamara Patrick, a certified happiness, purpose, goal and master life coach. As an Army veteran she helped Soldiers further their career and led them in three deployments to Iraq she felt like she was helping them as a life coach. After her term in the military, she coached people in helping them decide if they wanted to buy a home an…
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(Replay) Part 1: Glen Fisher Was Abused and Abandoned
31:49
31:49
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JOIN THE UNSPOKEN: https://patreon.com/SoberlySpeaking Glen’s childhood was something no one should ever have to experience. His father was a predator, and his mother a heroin addict who later turned to alcohol. Throughout this two part interview you'll hear Glen be abused by many people- the first was being raped by a close family friend at just…
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Terror To Triumph Season 1 Episode 6: Steps to Rebuilding Trust - Practical Practices
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Send us a text What if rebuilding trust wasn’t a leap of faith, but a series of steady, practical steps you can see and measure? We take a clear-eyed look at when repair is worth the effort, when it’s safer to walk away, and how survivors of childhood abuse can protect their peace while giving change a real chance. No fluff, no vague platitudes—jus…
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Bonus Kids Relaxation: Silly Animal Thoughts
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Send us a text This playful 5-minute, science-based meditation helps kids (and their grown-ups!) understand how their brains work, and that not every thought is true. Children learn that just like hearts beat and eyes blink, brains think thoughts: some helpful, some worried, and some downright silly! Together, you’ll explore why anxious thoughts ha…
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Let Go And Let God Is Not Defeatism Or Apathy (The Daily Trudge)
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“Let Go and Let God” gets misunderstood all the time. Some people think it means giving up, backing out, shutting down, or sitting on their hands waiting for a miracle. But that’s not recovery — and that’s not God. Letting go is not defeat. Letting go is not apathy. Letting go is release — release of the illusion that we control everything. Today w…
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The Ultimate Guide to Going Out Sober (Holiday Edition)
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Going out sober is one of the hardest early-recovery milestones — but it DOES get easier. In this episode, I share the exact tools, mindset shifts, and sober strategies that helped me get through clubs, parties, concerts, holidays, and social events without drinking or using. You’ll learn: • Why going out sober feels so awkward at first • How to su…
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Codependency is when our emotional well-being depends on someone else’s behavior, reactions, approval, or chaos. It’s the habit of trying to fix, manage, or control other people while ignoring our own needs. In recovery, codependency is just as destructive as the addiction itself — because it keeps us living through others instead of living our own…
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CLASSICS REVISITED: How Do You Get Past Accumulated Trauma?
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24:12
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How do accumulated negative feelings and trauma impact you and your relationship with your loved one? How do you get past them, to a better place? In part, it's about breaking the contract of the usual interactions and cycles—learn to step back, re-assess, and let our loved ones handle things without so much of our intervening. Kayla and Dominique …
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Bonus Relaxation for Kids with Food Allergies: Inside My Bubble
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Send us a text This gentle 5-minute guided meditation helps children with food allergies calm their worries and feel safe in their bodies and their world. Together with a trusted adult, kids will imagine creating a special “bubble of safety” around themselves that travels with them wherever they go. Through simple breathing, imagination, and connec…
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Serving our brother means showing up for others the way someone once showed up for us. In recovery, service isn’t charity — it’s survival. When we focus on helping another alcoholic, our ego quiets down, our purpose becomes clear, and God works through us in ways we could never manage on our own. Today we talk about what real service looks like, wh…
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Attraction, Not Promotion (The Daily Trudge)
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One of the most misunderstood principles in recovery is “Attraction, not promotion.” It’s not about selling recovery. It’s not about convincing anyone. And it’s definitely not about flashy promises or ego-driven outreach. Attraction is about how we live, not what we say. It’s the calm in our voice, the consistency in our actions, the peace in our s…
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Gratitude isn’t just saying “thank you.” In recovery, gratitude is a spiritual position — a way of seeing the world that keeps us sober, sane, and connected to God. It shifts our focus from what’s missing to what’s been given… from what we’ve lost to what we’ve gained… from self-pity to purpose. When we practice gratitude, our minds calm down, our …
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Recovery introduces us to a new reality — one we never expected, rarely feel ready for, and often resist at first. The old way of living was chaotic but familiar. The new way? Honest, spiritual, connected, and grounded. This shift isn’t about pretending everything is great; it’s about seeing life through new eyes. Pain hits different. Joy hits diff…
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