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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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Episode 07.02 - Kid's Version - Little Hinges Swing Big Doors
19:29
19:29
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🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
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Episode 07.01 - Parent's Version - Little Hinges Swing Big Doors
42:46
42:46
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42:46
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
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Episode 06.02 - Kid's Version - The Ship Only Sinks if You let Water in
17:09
17:09
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17:09
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
…
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Episode 06.01 - Parent's Version - The Ship Only Sinks if You let Water in
42:19
42:19
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42:19
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
…
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Episode 05.02 - Kid's Version - Leading by Example
16:43
16:43
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16:43
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for kids and parents to explore mental health, personal growth, and the lessons we can learn from our favorite heroes in movies, books, and games. Each episod…
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Episode 05.01 - Parent's Version - Empowered Actions Over Lecturing - Support Over Judgement
42:20
42:20
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42:20
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
…
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Episode 04.02 - Kid's Version - Breaking the Silence
15:44
15:44
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15:44
🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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Episode 04.01 – Parent's Version - Destigmatizing Therapy and the Power of Speaking Up
40:03
40:03
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40:03
🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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Episode 03.01 - Parent's Version - The Impact of Food, Exercise, Hygiene, and Self-Care on Mental and Emotional Health
43:40
43:40
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43:40
✨ Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
…
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Episode 03.02 - Kid's Version - Fueling the Hero Within
16:58
16:58
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16:58
🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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Episode 02.02 - Kid's Version - Be You. Embrace your Weirdness.
17:08
17:08
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17:08
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for kids and parents to explore mental health, personal growth, and the power of storytelling. In each episode, we dive into topics like resilience, emotional…
…
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Episode 02.01 - Parent's Version - Be Weird. Be You
46:09
46:09
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46:09
🌟 Capes & Conversations is the official podcast of Grundy Eunoia Wellness Center, where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well…
…
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Episode 01.02 - Kid's Version - Rebels without a Cause
20:37
20:37
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20:37
Welcome to Capes & Conversations, the podcast of Grundy Eunoia Wellness Center, where we explore mental health, emotions, and what it means to be a hero in your own story! In this kid-friendly episode, "Rebels Without a Cause," we talk about what it means to be a rebel, how to harness your energy in a positive way, and how every great hero had a te…
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Episode 01.01 - Parent's Version - Rebels without a Cause & ODD
47:47
47:47
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47:47
Welcome to Capes & Conversations, the podcast of Grundy Eunoia Wellness Center, where we dive into meaningful discussions about mental health and personal growth. In this episode, "Rebels Without a Cause & ODD," hosts Adam Kotowski, Clinical Director, and Megan Rose McMullen, MS, explore Oppositional Defiant Disorder (ODD), the challenges of rebell…
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Welcome to Capes & Conversations, the official podcast of Grundy Eunoia Wellness Center! In this debut episode, hosts Adam Kotowski, Clinical Director, and Megan Rose McMullen, M.S., introduce the vision, mission, and values behind GEWC. 🌟 What You’ll Learn in This Episode: How GEWC was founded and why we created a nonprofit collaborative care mode…
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