Like the episode? Let us know with a quick text! In this episode, we join Rachel, a dedicated runner and mom, as she shares her incredible journey through the world of running. From growing up with a marathon-running mom to becoming a part of a vibrant running community herself, Rachel discusses the transformation from disliking running as a punish…

Like the episode? Let us know with a quick text! Join us on a unique podcast interview conducted carpool karaoke style, where we dive into Hillary's inspiring running story. From dealing with personal struggles through running as a therapeutic outlet to signing up for 30 races, Hillary opens up about her journey in the running community. Learn abou…

Like the episode? Let us know with a quick text! In this engaging podcast episode, Coach Chris shares his journey from a young middle school track runner to becoming a passionate and motivational bootcamp trainer at Spring Hill. He discusses the balance between running and playing football in high school and college, meeting his wife, and how his l…

Like the episode? Let us know with a quick text! In this heartwarming episode, we welcome Jackson and Doris from Ainsley's Angels to discuss their transformative journey in the running community. Jackson shares his story of how he got involved with Ainsley's Angels during the Louisiana Marathon in 2016, the challenges and joy he experienced, and th…

Like the episode? Let us know with a quick text! Join us as we dive into the inspiring and heartfelt run story of Sarah, a dedicated marathoner who grew up in a running family. In this episode, Sarah shares how she overcame physical setbacks, unsupportive voices, and the challenges of balancing life with her passion for running. From her early infl…

Like the episode? Let us know with a quick text! Join us as Dr. Justin shares his fascinating journey from being a high school athlete turned pole vault state champion, thanks to an unexpected encounter with a chiropractor, to his calling as a chiropractor himself. Learn about his philosophy on injury prevention, patient care, and the advanced tech…

Like the episode? Let us know with a quick text! Join us as we dive into the inspiring and entertaining world of Gerald and Janie, a dynamic duo whose lives are intertwined with the joy of running! From working part-time at Wagner’s to completing marathons in all 50 states, their stories are filled with humor, perseverance, and a deep passion for t…

Like the episode? Let us know with a quick text! In this engaging podcast episode, Allison speaks with Skye, a dedicated runner from Tuscaloosa, about her inspirational running journey. Skye shares how she discovered her passion for running in middle school, earning the fastest mile time and surprising her parents with a physical fitness award. Des…

Like the episode? Let us know with a quick text! Join us for an inspiring conversation with Marshall at Wagner's Run Walk store as he prepares for his first half marathon in Tuscaloosa. Discover Marshall's unique running journey that began with self-doubt, evolved through casual college jogs, and eventually led to serious training. Learn about his …

Like the episode? Let us know with a quick text! In this episode, Dale shares his exhilarating journey from playing college basketball to discovering a passion for mountain biking and running. He narrates how a hilarious hazing incident with his college basketball team led to a 25-year hiatus from running, only to rediscover it later in life. Dale …

Like the episode? Let us know with a quick text! Join an engaging conversation with this spirited couple who found friendship through social media and turned their casual chats into a bonding marathon journey. From one partner's return to his hometown after 20 years to combining CrossFit and running, the two share their contrasting approaches to fi…

Like the episode? Let us know with a quick text! Join us as we dive deep into the inspiring running journey of a passionate runner who transformed from a non-athlete to a dedicated marathon enthusiast. Discover the motivational story behind Ellen's 'Run' tattoo and learn how she tackled her first 5K, trained with the Couch to 5K program, and overca…

Like the episode? Let us know with a quick text! In this inspiring episode, Tracy shares her lifelong passion for running, which has been a constant thread throughout her life. Growing up on a farm in Ohio, her love for running began with barefoot adventures and continued through elementary PE mini miles and high school cross country. Tracy recount…

Like the episode? Let us know with a quick text! In this episode, we dive deep into Mike's transformation from despising running to embracing it as a significant part of his life for over 23 years. Mike shares fascinating stories, including racing in Costa Rica alongside a herd of horses and details his typical running routines and race preparation…

Like the episode? Let us know with a quick text! In this inspiring episode, Scott shares his incredible journey from being an overweight middle schooler to embracing the running community and achieving incredible feats. Starting with his struggles and motivations in high school football, Scott walks us through his transformation, revealing how runn…

Like the episode? Let us know with a quick text! In this powerful episode of Run Your Story, we sit down with Laura, a passionate runner with a story that will leave you inspired and emotional. Laura shares how her life and running journey are intricately intertwined, detailing her struggles with body dysmorphia, polycystic ovarian syndrome (PCOS),…

Like the episode? Let us know with a quick text! In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach. Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras. She highlights the importance of strength training, cross-training, and proper …

Like the episode? Let us know with a quick text! In this episode of the Run Your Story Podcast, Allison Gaillard dives into the inspiring journey of Ryan Cardinal, a Fresh Junkie ambassador and Ainsley's Angels runner. Ryan shares his unique and motivating story of starting to run at age 43, overcoming physical challenges, and becoming a beacon in …

Like the episode? Let us know with a quick text! Join Kit and Allison as they discuss Kit's deep-rooted passion for running that began in a pioneering running family of the '70s. Kit shares a fascinating journey through early childhood memories of marathon finish lines, high school wrestling leading to running, and college days running along Boston…

Like the episode? Let us know with a quick text! Join us for an in-depth and heartfelt conversation with Jacki Franco as she shares her running journey, from her early days as a dancer and cheerleader to becoming a dedicated runner. Discover how running helped her grieve and find purpose after her loss, and how she overcame challenges along the way…

Like the episode? Let us know with a quick text! Join Chris as he hilariously recounts his unexpected hotel room podcast experience, revealing his origins in high school running, the camaraderie he's built over the years, and his competitive running breakthroughs. From his detailed morning routines to favorite races and recovery tips, Chris offers …

Like the episode? Let us know with a quick text! Join us for an exhilarating episode with Gabe, the visionary behind Carbs Fuel! Discover Gabe's inspiring journey from a teenage cyclist idolizing his dad to becoming an innovator in sports nutrition. In this candid conversation, he shares the personal challenges and passion that led to the creation …

Like the episode? Let us know with a quick text! Join us on a heartwarming episode where Kitty York shares stories about the profound impact her father had on her family through the discipline of running. From practicing optometry to his unwavering spiritual guidance, Kitty recounts cherished memories of her father, the legacy of running passed dow…

Like the episode? Let us know with a quick text! In this uplifting episode, Tracy shares her incredible journey into running, which began unexpectedly after breaking her wrist at a Bunko game. Tune in to hear about her favorite motivational RaceTatts, her experience running with MyRaceTatts, and how she maintains a positive presence on social media…

Like the episode? Let us know with a quick text! Brian shares his journey from childhood cheetah dreams to becoming an innovative force in the running community. He discusses his initial invention, Diptops, and how his collaboration with patent attorney Rob Greenspoon led to the creation of Bibboards, a non-invasive safety pin alternative for race …

Like the episode? Let us know with a quick text! Join us at the Running Event (TRE) as we delve into the inspiring journeys of two dedicated female runners. With over 20 years of running experience, our guests share their personal stories, from finding solace in running while raising kids, to overcoming traumatic incidents of harassment and assault…

Like the episode? Let us know with a quick text! Join us for an inspiring conversation with Jennifer, a Fresh Junkie Ambassador with a passion for running and helping others. From her beginnings in a work-mandated running club to completing half marathons in 31 states dressed as Wonder Woman, Jennifer shares her unique story. Discover her favorite …

Like the episode? Let us know with a quick text! In this engaging episode, Allison finally welcomes Brittany Pastor to the podcast after nearly a year of attempts. They reminisce about their fun time at Louisiana Half Marathon, highlight Brittany’s inspiring journey into running as a way to cope with Crohn’s disease, and talk about the importance o…

Like the episode? Let us know with a quick text! In this engaging episode, Danny Huynh shares his incredible journey from a reluctant runner to a dedicated athlete, meeting inspiring people along the way. Discover his experiences as a Fresh Junkie Ambassador and an Ainsley's Angel runner, his favorite races, training routines, and the lessons learn…

Like the episode? Let us know with a quick text! In the kickoff episode of Runner Story's third season, host Alison Gilliard celebrates the podcast's two-year anniversary with a special guest, Amber Fillingim. A phenomenal runner and veteran, Amber shares her journey from hating running in the military to embracing it as a vital part of her life. T…

Like the episode? Let us know with a quick text! Bras Across the Causeway is a charity run organized by Kathy Smith. The event was inspired by a conversation she had with radio host Matt McCoy in 2016 about finding a way to give back to the community and support breast cancer patients. They came up with the idea of a 5k run with a unique twist: str…

Like the episode? Let us know with a quick text! Join us in this exciting episode as Allison and Katy share their heartfelt and humorous running adventures. From racing while pregnant and pushing each other through challenges, to fun memories of the Reindeer Run and Azalea Trail, their stories brim with camaraderie and motivation. Dive into tales o…

Like the episode? Let us know with a quick text! Join us for an inspiring conversation with Haley, the 'Portrait of Hope' for Strides Against Breast Cancer. Haley shares her remarkable story of being diagnosed with the BRCA1 gene and how she turned fear into strength through running. Discover how running helped her navigate personal challenges, inc…

Like the episode? Let us know with a quick text! Jodi shares her inspirational journey from not only finding a passion in running but using it as a force to help her fight breast cancer. The episode delves into her transformation into a dedicated runner, recounting her first experiences with short runs that gradually evolved into completing maratho…

Like the episode? Let us know with a quick text! In this heartfelt and inspiring episode, Lisa shares her incredible journey of transforming from a self-described 'prissy' individual to a dedicated runner. Through candid storytelling, Lisa reveals how her running adventures began, the supportive community that fuels her spirit, and the valuable lif…

Like the episode? Let us know with a quick text! Join us in this inspiring conversation with Sarah, a passionate runner and community supporter. Sarah's journey began in high school, running track to hang out with friends, and flourished into a lifelong passion. She shares her experiences of building running communities, the importance of persevera…

Like the episode? Let us know with a quick text! Join us in this episode as we chat with Jordyn, an avid runner and advocate for the Women's Resource Center. Discover how Jordyn's running journey began in college as a break from nursing school and evolved into half-marathons and aspirations for a full marathon. She shares her experiences of running…

Like the episode? Let us know with a quick text! In this episode, Allison Gaillard sits down with Laurel Flowers to discuss the upcoming This is Life 5K in partnership with the Women's Resource Center. Laurel shares her personal experiences balancing motherhood and running, the importance of community support, and the mission of the Women's Resourc…

Like the episode? Let us know with a quick text! Join Allison Gaillard as she chats with the spirited and notable runner, Victor Stevens. Discover Victor's compelling journey from accidental runner to seasoned competitor, his love for community, and the stories from his numerous races. This dynamic conversation is sprinkled with hilarious anecdotes…

Like the episode? Let us know with a quick text! In this episode, Allison Gaillard interviews Don Oswalt, the creator and founder of MyRaceTatts. They discuss Don's journey into running, how he started MyRaceTatts, and his philosophies on visualization, mental toughness, and the importance of mantras. Don shares his favorite races, memories, and th…

Like the episode? Let us know with a quick text! In this lively episode, Allison Gaillard chats with the remarkable Josie McDonald, a multi-sport athlete heading to Montevallo for college. Josie shares her story of becoming a runner, her favorite races, pre- and post-race routines, and the inspiring tale of her family's resilience. Full of motivati…

Like the episode? Let us know with a quick text! Join Kristen Rather and Meredith Nations as they sit down with Allison Gaillard, the host of the 'Run Your Story' podcast. This episode dives deep into Allison's running journey, the inspirations behind her running career, and the transformative power of the running community. Allison Gaillard - http…

Like the episode? Let us know with a quick text! Join us in this lively episode as Allison Gaillard sits down with the ever-enthusiastic Allyson Swann to chat about everything from fun running adventures and triathlons, to their undying love for Halloween. Get ready for a dose of infectious energy, memorable stories, and plenty of laughs! Allyson S…

Like the episode? Let us know with a quick text! Join Allison Gaillard as she sits down with Kyle Coffey, who shares his incredible running journey from a Christmas joke to becoming a Boston Marathon qualifier. Discover the highs, the lows, and everything in between as Kyle takes us through his disciplined approach and relentless determination to a…

Like the episode? Let us know with a quick text! Join Allison Gaillard as she dives into an inspiring conversation with Rick Cauley, a dedicated running coach with a passion for sports and fitness! From humorous anecdotes about the Satsuma Gator football team to the challenges of running marathons, Rick shares his journey and the lessons he’s learn…

Like the episode? Let us know with a quick text! Join us for an inspiring episode as Willie takes us through his incredible fitness journey! From his early days as a cyclist to his evolution into a passionate runner, Willie opens up about the highs and lows that have shaped him. Discover how he navigated through personal and professional challenges…

Like the episode? Let us know with a quick text! 🎙️ Get ready to lace up your running shoes for an electrifying episode! Join us as Tammy takes us on her thrilling journey from her first city track meet at the young age of nine to conquering 17 marathons. Tammy shares how running transformed her life, with a dash of wisdom from her dad, and regales…

Like the episode? Let us know with a quick text! In this episode, Julius shares his incredible journey from running track in high school to becoming an adaptive athlete after a career-ending knee injury while serving in the Navy. He details his struggles with surgeries, recovery, and mental health, ultimately finding a new purpose through adaptive …

Like the episode? Let us know with a quick text! In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running. He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azale…

Like the episode? Let us know with a quick text! In this episode, Ben Roberts recounts his journey into running, highlighting how it began with casual 5Ks and evolved into a meaningful personal and communal experience. From childhood memories of running only when chased, Ben describes how the influence of an inspirational boss and the challenges of…