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Kit Ekman - "When you're down, go for a run"

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Manage episode 462412644 series 3411685
Content provided by Allison Gaillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Gaillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Like the episode? Let us know with a quick text!

Join Kit and Allison as they discuss Kit's deep-rooted passion for running that began in a pioneering running family of the '70s.
Kit shares a fascinating journey through early childhood memories of marathon finish lines, high school wrestling leading to running, and college days running along Boston's Charles River.
Discover Kit's accomplishments, including running the Boston Marathon nine times and creating a vibrant and supportive running community in Mobile, Alabama.
Kit reflects on lessons learned, the significance of persistence, and the sheer joy of running in community.
Learn about Kit's minimalist running routine, preferred races, recovery tools, and inspiring stories of pacing an ultra-marathon friend through a grueling 50 miles.
This episode is an inspiring testament to finding solace, strength, and an unbreakable community through running.
Kit Ekman - https://www.facebook.com/kit.ekman.5
Downtown Runners United by Beers - https://www.facebook.com/groups/924245741471464
Races Mentioned
Boston Marathon
Marine Corps Marathon
First Light Marathon
Battleship 12k
Shout Outs
Fleet Feet
Micaiah Rockwell
Marjorie Rockwell

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/
For web development, coding tutoring, or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 462412644 series 3411685
Content provided by Allison Gaillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Gaillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Like the episode? Let us know with a quick text!

Join Kit and Allison as they discuss Kit's deep-rooted passion for running that began in a pioneering running family of the '70s.
Kit shares a fascinating journey through early childhood memories of marathon finish lines, high school wrestling leading to running, and college days running along Boston's Charles River.
Discover Kit's accomplishments, including running the Boston Marathon nine times and creating a vibrant and supportive running community in Mobile, Alabama.
Kit reflects on lessons learned, the significance of persistence, and the sheer joy of running in community.
Learn about Kit's minimalist running routine, preferred races, recovery tools, and inspiring stories of pacing an ultra-marathon friend through a grueling 50 miles.
This episode is an inspiring testament to finding solace, strength, and an unbreakable community through running.
Kit Ekman - https://www.facebook.com/kit.ekman.5
Downtown Runners United by Beers - https://www.facebook.com/groups/924245741471464
Races Mentioned
Boston Marathon
Marine Corps Marathon
First Light Marathon
Battleship 12k
Shout Outs
Fleet Feet
Micaiah Rockwell
Marjorie Rockwell

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/
For web development, coding tutoring, or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

  continue reading

138 episodes

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