Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Allison Gaillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Gaillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Riley Strickland - "Never miss a long run"

40:25
 
Share
 

Manage episode 465040979 series 3411685
Content provided by Allison Gaillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Gaillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Like the episode? Let us know with a quick text!

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach.
Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras.
She highlights the importance of strength training, cross-training, and proper recovery techniques.
Raleigh also discusses her role at the YMCA, her passion for community engagement, and her love for running events, especially the Cowtown Marathon.
Tune in to hear her insights on maintaining a balanced fitness routine and her tips for new runners!
Riley Strickland - https://www.facebook.com/riley.mcwaters
Races Mentioned
Cow Town Race
Shout Outs
Wagner's
Jeff Knox
Jenny
Vinnie Moore
Taylor
Pastor Chris

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/
For web development, coding tutoring, or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 465040979 series 3411685
Content provided by Allison Gaillard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Gaillard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Like the episode? Let us know with a quick text!

In this episode, we welcome Raleigh, a dedicated runner and YMCA wellness coach.
Raleigh shares her inspiring journey into running, starting from her first half marathon in October 2021 to completing marathons and ultras.
She highlights the importance of strength training, cross-training, and proper recovery techniques.
Raleigh also discusses her role at the YMCA, her passion for community engagement, and her love for running events, especially the Cowtown Marathon.
Tune in to hear her insights on maintaining a balanced fitness routine and her tips for new runners!
Riley Strickland - https://www.facebook.com/riley.mcwaters
Races Mentioned
Cow Town Race
Shout Outs
Wagner's
Jeff Knox
Jenny
Vinnie Moore
Taylor
Pastor Chris

Support the show

For more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/
For web development, coding tutoring, or tech services, visit https://gaillardts.com/
Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!
Can't wait to hear Your Run Story!!
Thank you to all of our Patreon supporters!
Kristen Rather
Steve Taylor
Mary Trufant
Suzanne Crist
Suzanne Clark
Anna Szymanski
Dave McDonald
Karla McInnis
James Contratto
Jordan DuBose
Cristy Evans
Sharonda Shula
Nell Gustavson
Meredith Nations
Allyson Swann
Chris Strayhorn

  continue reading

137 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play