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Arthritis At Home (+ On the Go)

Arthritis Consumer Experts

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Arthritis At Home (+ On the Go) makes it possible for people living with arthritis to watch or listen to interviews with Canadian experts in clinical rheumatology, arthritis scientists, physio and occupational therapists, psychologists and health economists, as well as patient experts and advocates. We hope you find Arthritis At Home informative and fun as you live your best life with arthritis.
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Joint Action

David Hunter, PhD, FRACP (Rheum)

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Joint Action is a podcast hosted by David Hunter. As a consequence of isolation, those living with osteoarthritis related disability may become less fit, more depressed and anxious, more socially isolated and gain weight. It is critical at times like this that people with osteoarthritis have their burden and disability minimised and their knowledge of how to manage the disease enhanced. Join David as he interviews the world's leading experts in osteoarthritis. Professor David Hunter is a rhe ...
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High Frequency Wellness Podcast

Kare Possick | High Frequency Wellness | Kare's Purple Rice Products

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Welcome to the high Frequency Wellness Podcast. Kare Possick has been on the cutting edge of natural healing, energy medicine and quantum consciousness for nearly 50 years. Author of bestselling books—“Why are you poisoning your family?” and “You’re How Old?-how to recharge, repair and regenerate every cell in your body”, Kare has been a consumer advocate and proponent for natural foods and alternative healing techniques ever since she opened the first biofeedback clinic in Ohio in the late ...
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Arielle Mendel, an Assistant Professor in the Division of Rheumatology at McGill University. Dr. Mendel’s research focuses on patient safety in systemic autoimmune rheumatic diseases. She aims to improve medication safety for people living with arthritis by stu…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Muhammad Mamdani, Vice President of Data Science and Advanced Analytics at Unity Health Toronto. Dr. Mamdani presented a keynote presentation at this year’s CRA annual scientific meeting called Applied Artificial Intelligence (AI) in Medicine: Moving from Hype …
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In honour of #WorldLupusDay, this episode of #ArthritisAtHome will highlight the #CRArthritis interview with Dr. Stephanie Keeling, Professor in the Faculty of Medicine and Dentistry at the University of Alberta and a member of the lupus working group – consisting of lupus specialists from across Canada along with two national patient organizations…
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High heels have long been associated with fashion - but what impact do they have on your joints? This week, Professor David Hunter is joined by physiotherapist and footwear researcher Dr. Kathryn Mills to unpack the biomechanics of high heels and their effect on knee health. From changes in posture and joint compression to the importance of shoe co…
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Saturday, May 3 is World AS Day – an annual day dedicated to people living with axial spondyloarthritis (axSpA). AxSpA is a chronic rheumatic disease that can cause severe pain and stiffness in the lower back, hips and buttocks and if left untreated can cause permanent damage to your spine. The pain often gets worse with rest and often appears befo…
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Can joint replacements reduce pain, help you move more - and live longer? In this week's podcast episode, we explore the untold benefits of hip and knee replacements beyond pain relief. Dr Tim Lindsay, clinician and researcher at Imperial College London, joins us to share insights from large-scale studies that show how joint replacement can restore…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Mr. Shawn Brady, Vice President Rehabilitation & Education Program and Innovation at Arthritis Society Canada. Wait times are significantly increasing in accessing specialty care, like rheumatology, in particular in remote or underserved communities. Kelly Lendvoy,…
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In this episode of Arthritis at Home, we are sharing the #CRArthritis interview with Dr. Alaa Shehab, a Fellow at SickKids The Hospital for Sick Children in Toronto, about her “Clinical pearls and mysterious cases” presentation at this year’s meeting. Before working at SickKids, she was a staff and educator at Kuwait for the pediatric residency pro…
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In this episode of Joint Action, Professor David Hunter is joined by Dr. Bruno da Costa, Associate Professor of Clinical Epidemiology at the University of Toronto and Senior Scientist at the University of Oxford, to unpack the evidence behind injections for osteoarthritis. Dr. da Costa shares insights from his recent systematic review and network m…
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In this episode of Arthritis at Home, we are sharing the #CRArthriits interview with Dr. Victoria Werth. Dr. Werth presented at CRA RheumReview: Canadian Clinical Updates– a full-day virtual event that runs concurrently with the Canadian Rheumatology Association Annual Scientific Meeting and is designed to update rheumatologists on hot topics in ar…
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In this episode of Arthritis at Home, we are sharing the #CRArthritis interview with Dr. Jackie Whittaker. Ellen Wang, ACE’s Programs Coordinator, interviews Dr. Whittaker about her Arthritis Health Professions Association Pre-Course session titled StopOsteoARthritis (SOAR), a virtually delivered knee health program for persons living with increase…
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In this episode of Arthritis at Home, Kelly Lendvoy interviews Ms. Deb Fowler from Ottawa, Ontario. Ms. Fowler has been living 17 years with dermatomyositis, a rare inflammatory autoimmune disease. She shares her experience living with dermatomyositis, from diagnosis, its affect on daily life to treatment and the barriers to accessing certain thera…
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For too long, people living with osteoarthritis have felt powerless - like there’s nothing they can do to influence change. But that couldn’t be further from the truth. In this powerful episode, Prof. David Hunter is joined by Louise Hardy, Director of Policy and Advocacy at Arthritis Australia, to explore how individuals can use their voice to dri…
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In this episode of #ArthritisAtHome, we are sharing the #CRArthritis 2025 interview with Mr. Nathan Barreth, a Public Health Science Student of Medicine at the University of Calgary. He joins ACE’s Kelly Lendvoy to review his participation in a workshop focussed on systemic autoimmune rheumatic diseases (SARDs) and some of the unmet needs in SARD p…
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March is Juvenile Arthritis Awareness Month in Canada. Juvenile idiopathic arthritis (JIA) is a type of autoimmune inflammatory arthritis that can be seen in children under the age of 16 years. JIA affects up to three in 1000 children and is one of the most common chronic diseases in childhood. In this episode of #ArthritisAtHome, we are sharing th…
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MRIs are increasingly used to detect early signs of osteoarthritis - but are they truly beneficial for most people? On this week's episode, we examine the role of MRI scans in diagnosing knee osteoarthritis, particularly in its early stages. Joined by leading experts Dr. Alison Chang, a professor of Physical Therapy at Northwestern University, and …
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What if you could know your risk of developing osteoarthritis years before symptoms appear? In this episode, we explore whether a blood test could provide those answers. Joining us on this week's episode is Dr. Virginia Kraus, a leading rheumatologist and researcher, to discuss her study that identified osteoarthritis risk up to 10 years in advance…
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In this episode of Arthritis At Home, we are sharing episode 1 of #CRArthritis 2025! Arthritis Consumer Experts’ President, Cheryl Koehn, and VP of Communications and Public Affairs, Kelly Lendvoy, discuss the impact of #CRArthritis for people living with arthritis. They also talk about the history of the #CRArthritis event and how it has become a …
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In this episode of #ArthritisAtHome, we are sharing Part 3 of the Yoga with Ellen series. Ellen Wang, ACE’s Programs Coordinator, takes the audience through a 20-minute flow that is focused on releasing the legs, hips and glutes. You will learn how to lengthen some of the largest muscle in the body and become aware of differences on the left and ri…
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In honour of Wear Red Canada to raise awareness about women’s heart health, we are sharing this #ArthritisAtHome with Dr. Keith Colaco on some of the common risk factors for cardiovascular disease and arthritis and the tools that can be used to predict risk. He also highlights the role of advocacy by researchers, health care providers and patients.…
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Menopause is often referred to as "the change" and remains a complex and sensitive topic for many. Despite being historically under-discussed, it's crucial to address because of its profound impact on musculoskeletal health. Women are two to three times more likely than men to develop osteoarthritis, particularly around menopause. Changes in hormon…
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In this episode of #ArthritisAtHome, we are sharing Part 2 of the Yoga with Ellen series. Ellen Wang, ACE’s Programs Coordinator, takes the audience through a 20-minute yoga sequence that is focused on the trunk area including the core, side body and low back. Engage the core, lift out of the pelvis, and build some heat as you flow through seated m…
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In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest in…
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To help kickstart your exercise goals for the year, we are sharing Part 1 of the #ArthritisAtHome Yoga with Ellen series. In this episode, ACE’s Programs Coordinator Ellen Wang, takes the audience through a 20-minute yoga practice that is focused on carefully articulating the head, neck, chest and upper back. Learn to ground deeply, set an intentio…
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Join us for a unique and inspiring episode of the Joint Action podcast, where we step into a stylised clinical encounter between Professor Shannon Mihalko, acting as the clinician, and Tom Buttel, the patient. Together, they delve into the realities of living with osteoarthritis, sharing powerful insights into overcoming challenges, setting meaning…
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In a new episode of Arthritis at Home, Cheryl Koehn speaks with Dr. Stephanie Keeling, Professor in the Faculty of Medicine and Dentistry at the University of Alberta and a member of the lupus working group – consisting of lupus specialists from across Canada along with two national patient organizations, Arthritis Consumer Experts and Lupus Canada…
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In this Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Hani El-Gabalawy, Professor of Medicine and Immunology at the University of Manitoba. He discusses about rheumatoid arthritis prediction and prevention, and the impact of rheumatoid arthritis on Indigenous Peoples. About Dr. Hani El-Gabalawy Dr. Hani El-Gabalawy is a phys…
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In this Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Morag Crocker, occupational therapist and occupational therapy practice coordinator at the Mary Pack Arthritis Program. She shares how travelling occupational therapy works and explains what the tertiary arthritis program is at the Mary Pack Arthritis Centre. Furthermore,…
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Welcome to Season 6 of the Joint Action Podcast and the first episode of 2025! We're kicking off with a crucial topic in advancing osteoarthritis treatment: understanding clinical trials. Clinical trials are vital for developing new treatments for osteoarthritis, yet many people are mystified by the process. Why participate? What are the benefits? …
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In this Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Michelle Bridge, President of Arthritis Health Professions Association. She explains what the Arthritis Health Professions Association does and what it offers for its members and the arthritis community. She further highlights the role that allied health care professional…
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In our final episode for 2024, we answer your burning questions about osteoarthritis! Host Professor David Hunter dives deep into a variety of listener-submitted topics, including: The evidence (or lack thereof) behind treatments like pentosan polysulfate and Epiitalis Whether weightlifting and high-impact activities increase the risk of osteoarthr…
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To our Arthritis at Home audience and to people living with arthritis across Canada, ACE wishes you a safe and healthy holiday as we celebrate this Winter Solstice in the spirit of peace, rest, and reflection. Arthritis Consumer Experts (ACE) finds itself reflecting over a quarter century of meaningful service to people with arthritis as it celebra…
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In this Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Alison Clifford, an Associate Professor in the Department of Rheumatology at the University of Alberta. She discusses about the 18F-Flurodeoxyglucose positron emission tomography (PET) imaging and giant cell arteritis, the most common form of vasculitis in North America. …
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This week on the Joint Action podcast, we’re joined by Professor Henning Bliddal, a leading researcher and Director at the Parker Institute in Denmark. Henning Bliddal has spent his career helping people with osteoarthritis live better lives. In this episode, we talk about a breakthrough study using a medication called Semaglutide. This drug, origi…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Michael Kuluva, an American fashion designer living in Los Angeles, California. He has a conversation with Anita Chan, ACE’s Director of Programs and Administration, about his rheumatoid arthritis journey. He also shares lifestyle tips for patients living with arth…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Mary De Vera, Megan Thomas, and Anna Samson. The trio discusses highlights from their workshop on working towards improving representation in rheumatology research. They also report on determinants of health inequities and some of the barriers researchers and a…
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Ever wonder if the weather really impacts your joint pain? If you've ever felt like cold, damp days make your knees ache more, you're not alone - many people with osteoarthritis believe there's a strong link between weather and joint pain. But is there really a connection? In this episode of the Joint Action Podcast, we're joined by Professor Manue…
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In this episode of Arthritis at Home, Kelly Lendvoy speaks to Cheryl Koehn, ACE’s President, about highlights from this year’s American College of Rheumatology Annual Meeting - ACR Convergence 2024. The annual meeting is a gathering of arthritis health care providers, researchers and patient advocates who come together to share the newest discoveri…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Meghan Pancucci, Dr. Michelle Batthish, and Dr. Karen Beattie. The trio talks about their workshop at the meeting, which is designed for researchers and family advocates who have an interest in engaging patients and families in rheumatology research. They talk …
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This week, we dive into the pressing need to shift osteoarthritis management away from costly, invasive procedures like knee replacements toward more accessible, non-surgical treatments. Professor Ilana Ackerman from Monash University joins us to discuss why lifestyle changes - exercise, diet, and education - should be the first line of care, backe…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Tom Appleton, Assistant Professor at Western University. He outlines the opposition points he plans to use at this year’s Great Debate to argue against the efficacy of electronic medical records. Dr. Appleton also shares his work on osteoarthritis research and …
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In this episode of Arthritis At Home, Cheryl Koehn, Founder and President of Arthritis Consumer Experts, and Dr. Sasha Bernatsky, rheumatologist and James McGill Professor at the McGill University Health Centre, have a discussion about lupus symptoms, diagnosis, treatment and care. They also look at barriers to reimbursement access to lupus medicat…
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In this week's episode of Joint Action, we explore how the built environment - where you live, work, and move - impacts your likelihood of staying physically active while living with osteoarthritis. Our guest, Dr. Sarah Gebauer, a family physician and translational epidemiologist, discusses the concept of "walkability" and how access to sidewalks, …
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Steven Katz and Dr. Jill Hall. The duo joins Kelly Lendvoy to share some key arguments on why electronic medical records save time for health care providers and how it can improve quality of care. About Drs. Steven Katz and Jill Hall Dr. Katz is an award-winnin…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Dr. Daniel Vis. He speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about sarcoidosis management. Sarcoidosis is a disease characterized by the growth of tiny collections of inflammatory cells in any part of the body — mo…
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In this week's episode of Joint Action, we dive deep into the question: why do women experience more osteoarthritis than men? Host Professor David Hunter is joined by experts Assistant Professor Tristan Maerz and Assistant Professor Dieuwke Schiphof to explore the biological and gender-based differences that contribute to osteoarthritis prevalence,…
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In today’s special episode, Kelly Lendvoy, ACE’s VP, Communications and Public Affairs speaks to Joanne DiNardo and Kelly Gorman, Senior Directors, Public Policy and Government Affairs, Arthritis Society Canada about the advocacy efforts of a group of leading arthritis organizations, including ACE, patient groups, health professionals and volunteer…
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In this episode of Arthritis At Home, we are sharing the #CRArthritis interview with Ms. Emilie Pianarosa, a second-year medical student at the University of Calgary. She speaks to Kelly Lendvoy, VP Communications and Public Affairs at Arthritis Consumer Experts, about her workshop on reducing avoidable care use and improving care experience, focus…
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The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To lea…
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Private health insurance is vital for millions of Canadians, providing crucial coverage for medications, physical therapy, and more. In this episode of Arthritis at Home, Kelly Lendvoy and Ellen Wang discuss the results of Arthritis Consumer Experts National Survey on Private Health Insurance and the challenges people with arthritis face with compl…
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