Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by David Hunter and FRACP (Rheum). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hunter and FRACP (Rheum) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Tips and tricks for increasing physical activity with Dr Mariana Wingood (2022)

38:35
 
Share
 

Manage episode 442658986 series 3244565
Content provided by David Hunter and FRACP (Rheum). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hunter and FRACP (Rheum) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/tops-study-overview


In this week's episode, we replay a popular episode recorded with Prof David Hunter and Dr Mariana Wingood in 2022. Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity.


RESOURCES

Journal articles

Websites

CONNECT WITH MARIANA

CONNECT WITH US


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 442658986 series 3244565
Content provided by David Hunter and FRACP (Rheum). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Hunter and FRACP (Rheum) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

The Osteoarthritis Prevention Study run by University of Sydney researchers is currently recruiting woman aged 50 years or older with a BMI of 30 or more. The study is perfect for women who would like to take control of their health and participate in diet and exercise classes or health education classes in a safe and supportive environment. To learn more, visit: www.osteoarthritisresearch.com.au/tops-study-overview


In this week's episode, we replay a popular episode recorded with Prof David Hunter and Dr Mariana Wingood in 2022. Staying physically active is not only important for people with osteoarthritis, but all adults. Participating in physical activity can help improve mobility, physical conditioning and reduce the risk of falls. However, despite the numerous health benefits of staying physically active, many older adults do not meet the recommended guidelines. We know it is often hard staying active so wanted to unpack that and give some tips and tricks for staying active. In this week’s episode of Joint Action, we are joined by Mariana Wingood to discuss how we can increase our levels of physical activity.


RESOURCES

Journal articles

Websites

CONNECT WITH MARIANA

CONNECT WITH US


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

144 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play