Go offline with the Player FM app!
Key lessons from 100 episodes of the Joint Action podcast
Manage episode 464567388 series 3244565
In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive discussion.
Key topics include:
- What osteoarthritis is, what causes it, and who it affects
- The role of exercise in reducing pain and improving mobility
- How diet impacts joint health, inflammation, and overall well-being
- Evidence on supplements, medications, and emerging therapies
- When surgery is appropriate and what options are available
- Holistic approaches to address both physical and emotional challenges
Whether you’re newly diagnosed, managing osteoarthritis for years, or looking to prevent it, this episode provides essential, evidence-based insights to improve your quality of life.
RESOURCES
Joint Action Care Supplements: https://jointactioncare.com/
The ATLAS Study: www.osteoarthritisresearch.com.au/atlas-study-overview
CONNECT WITH US
- Twitter: @ProfDavidHunter @jointactionorg
- Instagram: @osteoarthritisresearchgroup
- Email: [email protected]
- Website: www.jointaction.info/podcast
Hosted on Acast. See acast.com/privacy for more information.
144 episodes
Manage episode 464567388 series 3244565
In this special episode of Joint Action, host Professor David Hunter brings together the most valuable insights from over 100 episodes, creating a practical guide to understanding and managing osteoarthritis. By summarising years of expert advice, groundbreaking research, and real-world strategies, this episode makes it easy to access the latest information on osteoarthritis in one comprehensive discussion.
Key topics include:
- What osteoarthritis is, what causes it, and who it affects
- The role of exercise in reducing pain and improving mobility
- How diet impacts joint health, inflammation, and overall well-being
- Evidence on supplements, medications, and emerging therapies
- When surgery is appropriate and what options are available
- Holistic approaches to address both physical and emotional challenges
Whether you’re newly diagnosed, managing osteoarthritis for years, or looking to prevent it, this episode provides essential, evidence-based insights to improve your quality of life.
RESOURCES
Joint Action Care Supplements: https://jointactioncare.com/
The ATLAS Study: www.osteoarthritisresearch.com.au/atlas-study-overview
CONNECT WITH US
- Twitter: @ProfDavidHunter @jointactionorg
- Instagram: @osteoarthritisresearchgroup
- Email: [email protected]
- Website: www.jointaction.info/podcast
Hosted on Acast. See acast.com/privacy for more information.
144 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.