Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Connection Loading Podcasts
Yucaipa Trailers’ main focus is to connect trailer shoppers to quality inventory. No matter what your budget or your needs are, we are confident we can help find the right trailer at a great price. We sell Haulmark Enclosed Cargo Trailers, Look Trailers, TNT Cargo Trailers and Load Trail Trailers Nationwide.
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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 17 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell, engineering leader with over 15 years of industry experience. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Email: [email protected]
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Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe ...
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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The podcast for new dads, expectant fathers, and men navigating the mental and emotional chaos of modern parenting. Hosted by Aidan, father of two and founder of The Modern Fatherhood Club, each episode delivers real talk, raw reflection, and practical insight to help you become the dad your kids actually need. No filters. No fluff. Just the truth about: Mental health, burnout & emotional resilience Paternity leave, pressure & identity loss Strengthening connection with your kids Navigating ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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The SpoonFull Show (formerly SpoonFull of Strength) is hosted by Rachel, who has lived with Multiple Sclerosis for 10 years and Type 1 Diabetes for more than 25. Each episode blends heartfelt Spoonie conversations with insightful expert interviews, exploring what it really means to live with chronic illness. From the struggles of diagnosis and the mental load of daily symptoms, to the victories of advocacy, resilience, and finding joy, this podcast offers community, encouragement, and the re ...
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You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot ...
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Welcome to Scorer’s Society — where the game of basketball meets inspiration, insight, and real conversation. We sit down with former and current athletes, entrepreneurs, and high achievers from all walks of life to explore their journeys, lessons learned, and what it takes to succeed on and off the court. From trending debates and untold hoop stories to motivational interviews and business insights, Scorer’s Society delivers content that’s as entertaining as it is empowering. Our mission is ...
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Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
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A podcast every second Friday about exploring fun and challenges we have as board gamers, yes, sometimes talking about the board game we play too. We're in Australia (Stella and Melissa) and USA (Candice and Eric) and want to connect with you, no matter who and where you are. Drop as a line, or message, find us in podcast directories, and this Facebook group. https://www.facebook.com/groups/lifebeyondboardgamespodcast
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The Media Roundtable isn’t just another industry podcast; it’s an open lab where the sharpest minds in podcasting, advertising, and media break down the forces shaping the audio landscape—and reconstruct them in real time. We created this show in service of the Chief Audio Officer: the marketer responsible for making audio campaigns not just sound good, but drive results. For many brands, audio advertising is a highly effective secret weapon–but it can be difficult to navigate, requiring spe ...
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The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity
Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth
0
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Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome. I’m Adelle—Feminine Energy Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years, I tried to ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
16380
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way ...
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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a moth ...
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Are you creating podcasts, videos, courses or other content where you use your voice? The Talking Silkworm Podcast is the ultimate guide for coaches and entrepreneurs looking to expand their audiences through the power of their voice. Join us as we share valuable insights, advice, and resources to help you establish a strong online presence and connect with your ideal listeners. Whether you're a podcaster, video creator, course instructor, or anyone utilizing your voice in content creation, ...
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Parenthood is messy, beautiful, exhausting, and transformative - sometimes all before breakfast. Each episode, join Taryn Zweygardt, therapist and certified perinatal mental health specialist, for real and relatable conversations about the challenges and joys of parenthood. From identity shifts to mental health struggles, you’ll hear deep, honest talks, expert guidance, and inspiring stories that remind you - you're NOT alone. Reproductively Speaking is here to help you nurture your mind, yo ...
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MONEY MINDFUL MOMS - Money mindset for moms, Budgeting for beginners, Mom life on a budget, Money making ideas for moms
Krista Naldjian
2174
The Go-to Podcast for Moms who want realistic strategies for paying off debt and building savings while raising kids. Ready to finally break free from a never ending cycle of debt? Have you ever felt like you should be farther along with your financial goals by now? Are you tired of listening to advice from middle-aged money bros who simply don’t get what it’s like to try to raise a young family in today’s world? There is a way you can feel just as excited to transfer money into your savings ...
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Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between. Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood. Each week, KC brings ...
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Based in Dripping Springs, Steve Mallett and Michelle Lewis invite you into their world of engaging conversations with guests who bring fresh ideas, humor, and wisdom to the table. They dive into everything from life’s absurdities to community quirks, adding their signature twist of small-town charm and bold candor. Think of them as the funny neighbors with the best stories, the ones who always tell it like it is. With a healthy dose of Hill Country spirit, they explore local gossip and topi ...
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Grit, Grace, & Inspiration | Inspiring Stories & Motivational Speeches for Your Personal Growth Journey
Kevin Lowe - Inspirational Speaker & Blind Visionary
2425
You’ve been through something hard — or you’re going through it right now. Maybe you’re holding grief, heartbreak, trauma, or a version of life you never saw coming. Maybe you’re exhausted from being the strong one. Maybe you’re just trying to make it through today. If that is you... I see you, I feel you, and I welcome you to a place that is here for you. Grit, Grace, & Inspiration is for those trying to navigate the hard seasons of life — offering inspiring stories and everyday motivation ...
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A podcast breaking down precepting into approachable topic over happy hour. Hosts Jason Mordino and David Hughes discuss precepting form the perspective of more than 15 years of pharmacy precepting experience in a high acuity academic medical center. They interview guests, speak to experts and breakdown complex topics to help you stay up to date on experiential education. Connect with our local schools and residency programs to see if listening to our podcast will count to required preceptor ...
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Welcome to Busted Knees and Pretty Trees, the podcast where the trail dust never settles! Hosted by Travy J, Brad, and Paddy – three outdoorsmen with a passion for all things wild – we dive deep into the world of nature, backcountry adventure, and wilderness living. Whether you're a seasoned hiker, curious birder, backcountry hunter, weekend canoe tripper, or just someone who finds peace under an open sky, this podcast is your campfire conversation. Each season, we talk gear, share stories, ...
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Struggling to turn your floral design talent into a profitable, scalable, and stress-free business? Welcome to The Floral CEO® Podcast—the ultimate audio destination for wedding and event florists, flower-shop owners, and creative entrepreneurs who want to book bigger budgets, price with confidence, and lead like a true CEO. Hosted by Jeni Becht, award-winning wedding florist, event designer, and floral business coach with 25 + years in the industry, each weekly episode dives into: Profitabl ...
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Connected Christian Wife | Intimacy, Date Nights, Quality Time, My Happy Marriage, Effective Communication
Jennifer Fanning | Christian Marriage Coach & Christian Relationship Mentor
238
Do you want to connect deeper with your husband? Is he too laid-back or passive, and you feel like you NEED to do EVERYTHING? Is this affecting intimacy in your marriage? How can you connect when you feel like you’re always carrying the weight of the whole family on your shoulders? Girl, you are in the right place! Welcome to the Connected Christian Wife podcast where I give you the strategies you need to lay down the mental load and be physically and emotionally connected with your husband, ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Imagine a vibrant online space where unique learners and their families find belonging, support, and personalized learning experiences, no matter where they are in the world. That’s the heart of Conduit Academy’s vision and our podcast is part of this vision. And we also like reading books here too:) *Please note: often we use NotebookLM to convert Conduit Academy weekly newsletters into podcast form. This is done to ensure that this information is accessible in multiple formats for our fami ...
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Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an ...
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You know the myths. You’ve seen the biopics. But if you’re the kind of music fan who craves the rest of the story—the stuff they buried or cleaned up for streaming and theaters—this is your podcast. DISGRACELAND is the award-winning show that reveals the deeply human, highly dramatic, true crime–fueled chaos behind legendary musicians like Amy Winehouse, Jerry Lee Lewis, Sean “Diddy” Combs, the Grateful Dead, Blondie, and more. While we dig into the dark side, we do so with reverence for the ...
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Apostolic Fruit | Sustainable Growth Strategies, Christian Women in Business, Ministry, Leadership
Anna Saucier, Megan Gephart - Holistic Leadership, Operational Strategy, Sustainable Business Consultants
042
Are you a faith-driven Visionary CEO, ministry or Non-profit leader ready to create lasting impact and scale your mission —without burnout or hustle? We're here to help you Scale your Mission, Grow your Team, & Thrive in your Life's Work.. and most importantly, glorify the Lord in it all. At Apostolic Fruit, we help Christ-led women business owners build thriving, scalable, relationship-centered, people-first businesses by bringing the sustainable structure, strategy, and systems they are mi ...
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Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required. The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen? Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time. Re ...
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Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. Firstbeat Sports (https://www.firstbeat.com/en/professional-sports/team-solutions/) is an advanced heartbeat analysis-based solution for professional sports for monit ...
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Hosted by myself (Zahra Hassan, Relationship Coach) and my Husband (AJ)---a regular practicing Muslim couple. Each week, we show you how to find and build a healthy marriage...as a Muslim!
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Start Living Sustainable for Health-Conscious Moms | Protect Your Family From Everyday Household Toxic Products & Practices
Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach
1146
Top 2.5% Globally Ranked Podcast in Holistic Health & Wellness If your home looks clean but something still feels off — if your energy is low, your skin’s acting up, or you’re tired of second-guessing every “eco-friendly” label — you’re in the right place. I’m Cynthia Harvey-Brown, a Certified Wellness Coach and Non-Toxic Lifestyle Strategist who’s coached over 1000 students. I’m here to help you and other health-conscious moms and moms-to-be simplify clean living, reduce hidden household to ...
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Her Healthy Body - Lose Weight, Fatigue, Consistency, High Protein Meals, Easy Dinner Ideas
Coryn Brown & Crysanne Clay | Mom-Daughter Duo, Health Coaches, Fitness Trainers, Christian Wellness
1153
Do you struggle to stay consistent with diet and exercise? Tired of turning to food for comfort, only to feel guilty and promise to “start tomorrow”? Is social media making you hyper-focused on your flaws? And when you finally decide to make a change, life gets in the way—between work, parenting, and pure exhaustion, healthy habits end up last on the list. We’re so glad you’re here! This podcast is your go-to space to build consistency, embrace your body while still making the change, connec ...
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business. Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matt ...
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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Reimagining Love is your destination for profound, enlightening discussions about love, family, intimacy, and everything in between—a podcast that gives you the opportunity to reimagine ourselves, our relationships, and our world. Hosted by renowned clinical psychologist, professor, and award-winning author Dr. Alexandra Solomon, featuring solo episodes for you to learn how to identify and understand the role you played in your Family of Origin (FOO), along with heartfelt conversations aroun ...
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Ticktective podcast, a Bay Area Lyme Foundation program, investigates the latest scientific knowledge and advances in Lyme and tick-borne diseases, and offers insightful discussion with researchers, physicians, patients, and thought leaders in the field. Learn more at bayarealyme.org.
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Tom MacSweeney's Maritime Podcast - covering Ireland’s maritime culture, history, tradition and development. All so important to this island nation where the connection with the sea is as old as time itself. A fundamental part of Ireland, socially and economically.
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
185
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Moms Overcoming Overwhelm | Decluttering Tips, Declutter, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
20226
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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A fun and down-to-earth podcast dedicated to helping you launch and grow your brand online by injecting it with a whole load of personality and creating content that turns followers into loyal fans. Hosted by Nell Casey – founder of creative copywriting agency Fete Creative – this podcast gives you the low down on all things ecommerce copywriting from finding your brand’s voice, writing product descriptions and using social media to connect with your customers. It also features interviews wi ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Sometimes Solo Mama | Navigating Marriage, Parenting, & Your Home with a Traveling Spouse
Kayla Lyons - Mentor & Coach for Solo Parents
012
Are you exhausted but have to wake up and be the default parent again tomorrow? Do you resent your husband for working on the road? Does something always break when he’s away? Do you feel like you need a break from your kids, but with the latest virus going around, you’re scrambling to stay healthy since there’s no one to step in if you get sick? In this podcast, you will learn to implement routines and rhythms that work for your family to get your home running on auto-pilot, simple ways to ...
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The Mental Load Trap That’s Quietly Breaking Your Connection: How the Holidays Turn You Into Roommates
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In this episode, Dr. Tracy and Greg explore what really happens to couples during the holiday season—the mental load, the invisible labour, the unspoken assumptions, and those moments when partners suddenly realize they feel more like roommates than a connected team. Dr. Tracy explains why the holidays create the perfect storm for disconnection, ho…
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The New Dad Identity Crisis: Why So Many Men Retreat and How to Reconnect w/ Jason Seeman | Ep. 84
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When a baby arrives, two births happen at once: a child AND two brand-new parents. Yet somewhere inside the chaos of sleep deprivation, emotional overload, invisible labor, and identity shifts, couples often look at each other and quietly wonder: What happened to us? In this deeply honest conversation with fatherhood mentor Jason Seeman, we explore…
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You’re Not Broken: The Real Reason You Still React After Leaving a Toxic Partner—and How to Rewire for Connection
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In this episode of From the Couch, Dr. Tracy talks about what really happens after ending a toxic or narcissistic relationship and why healing isn’t just emotional—it’s neurological. When you’ve spent years being shamed, blamed, or dismissed, your nervous system learns that mistakes and disagreements aren’t safe. Neurons that fire together wire tog…
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Release your Clarity with MEDITATION JAM -30 of November 2025
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This episode is an invitation to turn toward your inner sun— to warm your thoughts, illuminate your emotions,and breathe clarity back into your body. Let this energy meditation fill you, lift you, and ignite the light already within you. If you’re ready to release old fog and fill up with new, vibrant energy… this one’s for you.I hope you will enjo…
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Ep. 123 : THE Process to Change Your Life
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In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life. This could be for any area. This also could be an episode to have your notepad ready for some actual implementation of a few brief but powerful exercises and questions to get th…
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Episode 23 - Games, Food, 400 Hot Dogs and Secret Mayonnaise
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Welcome to the episode where board games, food crimes, and the truth about hot Cheetos finally a podcast discussion! Join us as we uncover the forbidden secrets of game day etiquette — from mayo-soaked cards to the myth of board-game heaven, and the legendary moment Stella bought 400 Costco hot dogs. Find us on Facebook Group and drop us a line, lo…
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Merle Haggard (Pt. 1): A Christmas Robbery Leads To Hard Time at San Quentin
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Merle Haggard was what authorities liked to call a “repeat offender.” He was arrested for riding trains, for skipping school, for stealing cars, for robbing gas stations, and for attempting to knock over a restaurant – during the Christmas Eve rush. He was committed to juvenile halls, correctional facilities, and reform schools 17 times, and 17 tim…
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Are You Becoming a Leader Worth Following?
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In Episode 25 we talk fatherhood, leadership and being the role model they need. I don’t want my kids to follow in my footsteps. I don’t want them to be me. I want them to go further. To burn brighter. To live bolder than I ever did. Isn't that what fatherhood is about? No boundaries to growth and opportunities. Just you in their corner giving them…
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BONUS EPISODE: Coffee & Tea with Michelle Byrd and Emily McDermott (M&E) Episode 8
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I’m excited to bring you this bonus episode with my friend Michelle Byrd from The Busy Vibrant Mom podcast and a regular guest on Moms Overcoming Overwhelm. It’s the eighth episode of Coffee and Tea with M&E! We talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! Grab your coffee o…
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38 | Visioning, Rest, and Renewal: Lessons from the Rest Boldly Retreat in Guatemala
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What happens when you step out of the noise, slow down, and let God meet you in rest? In this episode, Anna and Megan share the profound takeaways from their first Rest Boldly in-person retreat in Guatemala — a sacred space for women to reconnect with themselves, with one another, and with God’s vision for their work and leadership. They share the …
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Let’s be honest, we’ve all asked How are you? and barely stuck around for the answer. It’s become one of those reflexive questions we toss into conversations without much thought. But what if we could ask better ones, ones that lead to deeper connection and more meaningful moments? In this episode, I’m sharing a list of intentional questions to hel…
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Why The Last Waltz is the greatest concert film of all time plus, in the exclusive section of this bonus episode, a long list of other favorites and some criminally overlooked live gems with Jake and Zeth. You can become an All Access member and hear this and more exclusive content, along with ad-free listening of all Disgraceland episodes, by goin…
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153: Gratitude & Your Health: A 5-Minute Mindset Shift
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Thanksgiving can be busy, chaotic, and full of delicious distractions — but today, we’re hitting pause. Join Coryn and Crysanne for a quick five-minute gratitude reset to help you notice the good, feel present, and enjoy the holiday without any stress. In this episode, you’ll learn: ✅ How gratitude isn’t just for perfect days — it can shift your mi…
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Talk to Nichole and Ben. In this episode of Love for Life, Nichole and Ben unpack the festive minefield of Christmas boundaries when in-laws expect unwavering compliance with their holiday traditions. The hosts dive deep into a listener's dilemma about wanting to create new Christmas traditions with her husband and daughter, only to face tears, gui…
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Fighting Fatigue: Uncovering the 5 Root Causes
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In this powerful episode of SpoonFull of Strength, Rachel sits down with Dr. Jenny Tufenkian, a naturopathic physician with decades of experience treating complex chronic illness, and someone who has personally survived multiple severe crashes of ME/CFS, long COVID, and hormone-triggered fatigue. Dr. Jenny opens up about her early health struggles,…
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Why You Don’t Need More Discipline — You Need Better Strategy
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In today’s episode, Jeni dives into one of the biggest misconceptions she hears from creatives, florists, and women building businesses: “I’m just not disciplined.” Spoiler: Lack of discipline isn’t what’s holding you back — misaligned identity and missing strategy are. Jeni shares how our bodies cling tightly to old identities, why change feels li…
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Dad Mode 2.0: What Modern Dads Are Really Carrying Into the Holidays
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The holidays are here… and so is the pressure. In this episode, Kristin and Tyler pull the curtain all the way back on what moms and dads are really carrying into Thanksgiving week: the invisible loads, the silent expectations, the emotional pressure cookers nobody talks about. If you’ve ever felt like you and your partner are walking into the holi…
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Protecting Human Connection: Audio’s ROI, AI Slop, & Netflix Moves
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How will the industry shift with 200k AI episodes? Or with Netflix’s $400M podcast push? How do audio and video podcasts actually stack up for attention? Find out on a new Media Roundtable: Industry Edition, sponsored by our friends at ALLCITY Network. Dan Granger (CEO & Founder, Oxford Road) breaks down the biggest stories and their potential impa…
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334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
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You can declutter every drawer, color-code every pantry shelf, and label every bin… but if your nervous system braces every time your in-laws walk through the door, your home will never truly feel peaceful. In today's powerful conversation, clinical psychologist and bestselling author Dr. Tracy Dalgleish returns to the show to unpack one of the mos…
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Ep 80 | 5 Worst Reasons to Go Ahead With a Marriage
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❤️ You’ve met a good match, but you’re not sure how to assess compatibility? Get my FREE Compatibility Guide here 👇🏽 https://mailchi.mp/zahrahassancoaching/compatibilityguide 📱 Dating App Strategies that ACTUALLY work – Free Live Webinar with me 👇🏽 https://calendly.com/support-xzi/dating-app-strategies-that-actually-work-live-webinar ______________…
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Send us a text This week, we’re breaking down the biggest moments, the standout guests, and the conversations that pushed us deeper into the wild. From unexpected trail stories to the behind-the-scenes chaos you never heard, we’re revisiting the episodes that defined the season and kept us moving. If you’ve been here since episode one—or you’re jus…
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31. Hard time shutting off your mind? Use the GRACE model to release control and find your peace.
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How many of you have laid in bed wide awake wishing you could be sleeping? I was working with a client this morning and we used the GRACE Model to release control and help her sleep. Our mind is an incredible thing, and I'm so grateful for mine, but sometimes, it needs to take a chill pill! Once I found the GRACE Model, I realized it will work for …
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Real Hooper Show: 11/24 Draymond vs Kenyon, Cooper Flagg the PG & CP3 Says Goodbye | Full NBA Recap
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In this episode of Scorer’s Society, we tap in with a full NBA rundown. We start with the smoke between Draymond Green and Kenyon Martin—what’s real, what’s just media talk, and what it says about the new era of vets vs OGs. Then we shift to the future: Cooper Flagg running point. Is he really that versatile, and what does it mean for his ceiling a…
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17: Why Diets Don’t Work: How to Raise Body-Confident Kids with Katy Harvey, RD
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In this episode, I sit down with non-diet dietitian Katy Harvey to talk about why diets don’t work, how to rebuild trust with your body, and ways to raise kids with a healthy relationship to food. We also explore perfectionism, body image, and the subtle ways diet culture shows up in motherhood. This is a must-listen if you’re tired of feeling like…
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165. Slowing down to speed up. A message on gratitude.
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* This podcast is NOT financial advice. It's simply for educational purposes.* A short and sweet episode on how I'm spending my favorite holiday. Wishing you all a very happy Thanksgiving! xo, Krista----more---- More resources: Connect: [email protected] Instagram & Tik Tok: @moneymindfulmoms My FREE Ditching Debt Once and for all Workshop…
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Ep.204 The Future Starts Here! (Jack McClure-Student Council President DSISD and the Future of The USA)
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Monologue: World Travelers December Challenge! Epic City Update 50 Years of Debt? Guest: Jack McClure is a Dripping Springs High School senior known for his leadership, drive, and commitment to making a positive impact. As Student Council President and a longtime community volunteer, he’s helped shape student life while balancing honors courses, DE…
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The Book as a Business Tool, Not a Sales Goal with Allyson E Machate
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Are you ready to start leveraging your book as a tool for business growth? Books play a powerful role in building your authority and presence, especially for thought leaders and entrepreneurs. Many executives and business owners struggle to calculate the direct Return on Investment (ROI) from a book, but Allyson E Machate explains that a book is th…
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14. Why Do We Hammer with a Hammer, Rake with a Rake, but Sweep with a Broom: Misheard Mondays & The Chaos of English Decoded with Miss Beth from Big City Readers
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Why do we hammer with a hammer, rake with a rake, but sweep with a broom? This viral TikTok question sparked today’s conversation—a replay of my interview on Miss Beth’s podcast, The Play on Words Podcast. If you’ve ever wondered why English feels impossible to decode, this episode will give you clarity you can use with your child right away. Miss …
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145 | Have You Been Craving Better Sleep?
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Struggling to fall asleep or stay asleep? In this episode, we break down how magnesium supports deep, natural rest and explore the forms that actually work. You’ll learn simple ways to unwind, calm your nervous system, and reclaim the sleep you’ve been craving. 🍃 🍃 🍃 Dear Mom (and every woman feeling stretched thin), Sleep shouldn’t feel like a lux…
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Visualizing Your Best Self: How To Get More Confidence, Clarity, & Connection with Mimi Bouchard
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This episode is brought to you by Activations. Head to activations.com/love for an exclusive offer. One critical component of any relationship equation is You. When you embody your best self - the self with the most clarity, motivation, aliveness - you bring your most important self to your relationships. Dr. Alexandra sits down with Mimi Bouchard,…
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Martin Scorsese, The Band, and The Last Waltz: A Thanksgiving Story
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Martin Scorsese’s death wish. Bob Dylan’s theft. Robbie Robertson’s cocaine purchase. Four thousand pounds of turkey. Two thousand pounds of candied yams. Eight hundred pounds of pies and ninety gallons of gravy. What’s it all mean? It means that Disgraceland has a Thanksgiving episode about the making of The Last Waltz that you’ll be grateful you …
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Career Fundamentals - Avoid Career Traps by Focusing on Primary Paths of Improvement
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If you're looking to accelerate your career growth, this episode gives you what may feel like hard truths about the path forward. So many engineers fall into traps of overthinking, chasing minor optimizations (like 5% or 10% productivity boosts), or playing the games of politics and networking. While these sideline activities aren't necessarily use…
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#421: How to Find Hope in Your Darkest Season: A Story of Hope & Redemption from Inside a Texas Prison #FanFav
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Give a Gift They’ll Never Forget! 25% OFF Special! CLICK TO ACCESS! ALL Custom Songs 25% OFF! Availability Is Limited. Sale Ends December 15th! Visit KLoweMusic.com What if the moment you thought your life was over became the moment it truly began? Damon West was handed a life sentence in a Texas prison—but instead of letting it break him, he becam…
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A Simple 4-Step Method for Handling Conflict Without the Drama
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Conflict is one of the hardest parts of running a business, being in community, and honestly—being a human. In this episode, Jenna breaks down a healthy, grounded, four-step framework for having hard conversations without spiraling into anger, passive-aggressiveness, or resentment. After witnessing multiple conflict blowups in a single week, she wa…
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Building an Urban Get‑Home‑Bag; Surviving in the City
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You’re halfway across the city when the power grid goes down. Streets jam. Transit stops. Your phone’s dead, and there’s no Uber, no train, no help coming. How long would it take you to get home — and what would you need to survive the trip? Today, we’re talking about building an Urban Get‑Home‑Bag — your lifeline when city life stops working. Imag…
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The Real Reason Couples Fight About Money
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Money gets framed as this boring adult task that we all have to get through, but the truth is… it’s one of the biggest triggers for conflict, shutdown and resentment in relationships. And most of the time, the argument isn’t about the bill, the purchase or the spreadsheet. It’s about upbringing, safety, communication and how you both feel in the pa…
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152: Holiday Survival Mode: How to Stay on Track Without Missing Out
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The holidays are here… and with them, all the food, chaos, and stress. If you’ve ever found yourself trying to “earn” Thanksgiving with a crazy workout, skipping breakfast to save room, or spiraling into guilt after one too many pumpkin pies, this episode is for you. Coryn and Crysanne get real about the all-or-nothing mindset that keeps so many of…
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The Mental Load That’s Quietly Breaking Your Relationship - How to Share the Invisible Work | Ep. 83
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Parenthood has a way of making the invisible suddenly very, very loud. Especially when you’re the one keeping track of school emails, birthday gifts, doctor’s appointments, holiday planning, emotional stability, and which child currently refuses the “wrong” pair of socks. This week on The Parenthood and Relationship Podcast, we’re taking you inside…
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When Family Won’t Say “I’m Sorry”: Boundaries, Forgiveness, and What to Do Next
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In this short, impactful episode, Clinical Psychologist and Relationship Expert Dr. Tracy Dalgleish answers one of the most common questions she hears: Should I hold out for an apology from a parent or in-law? When you share your hurt and they respond with defensiveness, justification, or minimization, it often triggers shame and escalation—leaving…
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Real Hooper Show: Traveling Takes, Load Management, and Lakers Outlook with LeBron Back
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In this episode, we break down the heated conversation around the NBA’s traveling rule and how it's being enforced this season. We also dive into the growing trend of players sitting out and what it really means for the game and the fans. Plus, with LeBron back in the lineup, we take a closer look at what to expect from the Lakers moving forward. T…
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Martin Scorsese (Pt. 2): One Night. One Murder. Five Directors
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Hollywood:1975. Martin Scorsese sits in his apartment, enraged. He wants to literally kill the man who is ruining his to-be-released film, Taxi Driver. Scorsese’s friends, filmmakers Stephen Spielberg, Brian De Palma, John Milius, and Paul Schraeder rush to Scorsese’s side to talk him out of committing murder, but when they arrive, their friend Mar…
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From Coping to Choosing: The Dad’s Shift That Changes Everything
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There’s a point in fatherhood where you realise you’re not living, you’re just coping. Routine keeps you afloat… but it also keeps you stuck. This episode is about the moment I stopped surviving and started choosing for myself, for Teri, and for the boys. This week we cover: The difference between coping, leading, and living with intention Burnout,…
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You know that feeling when your brain just won’t stop? When the running to-do list in your head starts to feel like an overstuffed wheelbarrow you’re dragging around all day? In this episode, I’m walking you through a simple process that helps lighten the mental load and actually gets things done. Whether your mind is filled with a million little t…
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Raine Maida & Chantal Kreviazuk on Real Marriage: How Long-Term Love Thrives
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What really happens behind closed doors when two iconic artists build a marriage, a family, and a creative life together? In this intimate conversation, I sit down with Canadian musicians Raine Maida (Our Lady Peace) and Chantal Kreviazuk to talk about the real work of long-term love. We explore the story behind their documentary I’m Going to Break…
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Ep 79 | How To Talk About Emotional Cheating In Marriage
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❤️ Want to feel more connected to your spouse? Get my FREE Healthy Marriage Tips here 👉🏽 https://mailchi.mp/zahrahassancoaching/healthymarriagehabits 💍 Interested in Marriage Coaching? Book your FREE consultation here. 👉🏽 https://calendly.com/support-xzi/free-consultation ________________________________________________________________ In this week…
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217 // Could Habit Stacking be the Key to Get You Out of Overwhelm? - with Jessica Przulj from the Habit Stacking Mom Podcast
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You’ve probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack metho…
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37 | The Radically Simple Business Plan: The 5-Part Framework Every Entrepreneur Needs
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Do you ever feel like your business is running you instead of the other way around? Maybe you’ve got too many offers, too many ideas, and not enough clarity about what really matters. You’re trying to do all the things—serve your clients well, create content, plan new programs—but it feels like your energy is scattered across a dozen directions. If…
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Bonus Episode: A Brief History of Gun Violence from Music’s Past
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“The Devil’s Right Hand" – the gun. Many have died by it in music history. From the unknown piano player who helped influence rock ‘n’ roll to iconic stars like Marvin Gaye and John Lennon. On the heels of our Dr. John episode detailing the shooting that changed the trajectory of his career, and in advance of our Martin Scorsese archive episode det…
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NTM 540: The Birth You Feel Again: Why Our Children’s Birthdays Bring Up Old Stories
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Julie and Bridget dive into why mothers so often feel their children’s birthdays in their bodies - not just as a date on the calendar, but as an emotional echo of who they were when that child arrived. They unpack the surprising way the body holds onto birth memories, how milestone birthdays can reopen old wounds or tender places, and why perimenop…
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