Sunday Morning Messages by Pastor Mark Hahn
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Courtney Gray Podcasts
A podcast not only for Jewelry Makers, but all Creative Movers and Shakers, connecting entrepreneurs and aspiring creatives in with the resources, knowledge, and mindset support they need to achieve goals they once thought impossible.
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This podcast is for women who want the second half of their life to be EVEN more amazing than their first. I am a life and business coach obsessed with helping women realize that although they have had a good life, they are capable of creating something extraordinary. There has never been a better time to be a woman. We have more resources, freedoms, and knowledge to do more and be more. Just because. For the fun of it. Because this is our one life.What often gets in our way? Us. Our ideas o ...
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The MudPo[LIT]ical Podcast (formerly known as The Where's My 40? Podcast) is a weekly podcast; Hosted by Mikhail LaPread, Courtney Gray, and Jay Williams, it covers a number of topics ranging from entertainment to sports, but primarily focuses on the entertainment industry and social events pertaining to the previous week.
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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This is Guilty Pleasures and Shameless Treasures with Courtney Ferron Bringing you the latest in pop culture while also highlighting mental health and well -being because….Lifes about balance right? Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Inspiring stories from people who have found true freedom from alcohol
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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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Welcome To Excuse My French Podcast....Hilariously Raw & Uncut Adult Conversations Surrounding Today’s Hottest Topics and Double-Standards in Life, Love & Sex! Support this podcast: https://podcasters.spotify.com/pod/show/ExcuseMyFrenchShow/support
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Conversations with industrial and systems engineers about their work, ideas and solutions. This podcast will feature both IISE members and non-members who come from diverse backgrounds in both academia and industry to discuss a wide range of topics as it relates to their work as well as some off-beat topics that we think you, our audience, will find fascinating.
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Step into the world of relational transformation with the McKinnon Legal Podcast, where host Christina McKinnon guides you towards brighter paths beyond challenging marriages. Stay connected for a journey toward a brighter and happier future. For more information, visit mckinnon-legal.com or call 877-920-1614.
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As a touring wife and mother, Kailey Dickerson gets to the heart of the matter with the people that matter most to her. She and her friends will catch up over a cup of coffee, sharing intimate stories of their lives. Kailey invites invite you to come have coffee with her and her friends as they catch up, open up, and have conversations for the soul.
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#IISEAnnual2025 Podcast Break — David Gray, Autodesk
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2:59Listen to this #IISEAnnual2025 podcast break with David Gray from Autodesk Inc., recorded live on the floor of the IISE Annual Conference & Expo 2025 in Atlanta. Hit play to relive the energy, steal an idea before your next coffee refill, and stay plugged into the #IISEAnnual2025 buzz — wherever you engineer impact. SPONSORED BY THE UNIVERSITY OF H…
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#IISEAnnual2025 Podcast Break — Max Miller, Auburn University
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2:49Listen to this #IISEAnnual2025 podcast break with Max Miller from Auburn University, recorded live on the floor of the IISE Annual Conference & Expo 2025 in Atlanta. Hit play to relive the energy, steal an idea before your next coffee refill, and stay plugged into the #IISEAnnual2025 buzz — wherever you engineer impact. SPONSORED BY THE UNIVERSITY …
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#IISEAnnual2025 Podcast Break — Sanjit Addepally, Rutgers University
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3:10Listen to this #IISEAnnual2025 podcast break with Sanjit Addepally from Rutgers University, recorded live on the floor of the IISE Annual Conference & Expo 2025 in Atlanta. Hit play to relive the energy, steal an idea before your next coffee refill, and stay plugged into the #IISEAnnual2025 buzz — wherever you engineer impact. SPONSORED BY THE UNIV…
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#IISEAnnual2025 Podcast Break — Carly Walker, Auburn University
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2:50Carly Walker of Auburn University is a first-time IISE Annual Conference & Expo attendee. She said she’s enjoyed her first year at the event thanks to what she describes as a “welcoming" atmosphere. Listen to this #IISEAnnual2025 podcast break with Carly, recorded live on the floor of the IISE Annual Conference & Expo 2025 in Atlanta. Hit play to r…
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#IISEAnnual2025 Podcast Break — Melika Jahan Beikloo, Clemson University
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3:11Melika Jahan Beikloo is a Ph.D. candidate from Clemson University in the industrial engineering department. It’s her first time at #IISEAnnual2025, and she’s also giving a presentation Monday, June 2. Listen to this #IISEAnnual2025 podcast break with Melika, recorded live on the floor of the IISE Annual Conference & Expo 2025 in Atlanta. Hit play t…
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Susan Stout shifts our perspective - Episode 20
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29:24We often feel we should have things under control, especially when it comes to our relationship with alcohol. But what if it's not about being broken, but about shifting your perspective? Today, our guest, Susan Stout, opens up about reframing her relationship with alcohol and how it led to profound feelings of joy and confidence. Get ready to hear…
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Episode 382: Real Talk: Your Bullsh*t Detector for Navigating the Wild World of Midlife Wellness Marketing
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43:38In this episode, we are diving deep into the world of midlife wellness marketing, helping you develop a keen “bullsh*t detector” to navigate through misleading claims and predatory tactics. Equipping you with practical tools to make informed decisions about your health and wellness journey. Key Points: Exploration of common marketing red flags in t…
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3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence)
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18:20Text Me! Episode 226: 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) In episode 226, Courtney Andersen chats about typical Summer triggers for sober and sober-curious folks to be prepared for in your journey. If you're navigating an alcohol-free lifestyle, summer can come with some sneaky emotional triggers. …
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" Sin brought death and destruction; Jesus brought life and peace"-- SSCC 5-25-2025
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Alice Draper Talks About Rejection, Resilience, and Podcast Pitching
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34:20What if rejection wasn’t something to fear—but a skill to build? In this episode of A Productive Conversation, I chat with Alice Draper, founder of Hustling Writers and host of My Rejection Story. Alice has helped clients land interviews on hundreds of top podcasts and is on a mission to demystify the power of rejection, especially for creatives an…
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#29: How to Refine, Restart or Scale Your Creative Business.
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8:26Send us a text In this episode of 'The Jeweler's View,' host Courtney Gray, an experienced metalsmith and business strategist, shares invaluable insights from her 25-year journey in the jewelry industry. Courtney discusses the importance of refining your creative business with ease and intention, emphasizing that it's not always about starting fres…
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Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios
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36:14Text Me! Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios In episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety jou…
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"Cross over Jordan into the spiritual land God has promised you."-- SSCC 5-18-2025
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This episode marks the latest in our ongoing monthly PM Talks series, where I sit down with Patrick Rhone to explore a theme through candid conversation, lived experience, and a touch of real-time reflection. This time, we didn’t just talk about adaptability—we lived it. Technical issues and illness meant we had to reschedule and re-record, but in …
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#28 The Art of Reinvention: How to Pivot Without Burning It All Down
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7:36Send us a text In this episode of The Jewelers View, Courtney Gray shares her journey of reinvention after the sale of her company and the collapse of her perceived identity. Drawing on her extensive experience in the jewelry industry, Courtney provides insights and advice on how to navigate significant shifts in work, purpose, or identity. She emp…
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Baratunde Thurston on Unplugging: How to Reclaim Your Time and Focus (Shortcast)
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12:04In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In th…
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Episode 381: The Crossroads of Modern Health: Navigating the Integration of Medicine and Lifestyle Practices
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31:54In this episode of the Grace & Grit podcast, we explore the evolving landscape of wellness strategies, focusing on how pharmaceutical supports can be integrated into a holistic approach to health for midlife wellness. We discuss the importance of maintaining fundamental wellness practices while considering medical interventions as complementary too…
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Healing as an Adult Child of Alcoholics w/ Margy Schaller
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1:01:51Text Me! Episode 224: Healing as an Adult Child of Alcoholics w/ Margy Schaller In episode 224 of the Sober Vibes podcast, Courtney Andersen welcomes Margy Schaller to the show, and they talk about healing as an Adult Child of Alcoholics, also known as ACA. Margy shares her story of addiction and recovery and how she started to live loud and proud …
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Anne Marie Anderson Talks About Cultivating Audacity and Navigating Fear
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32:20This episode features a truly audacious guest—Anne Marie Anderson. A three-time Emmy award-winning broadcaster and the author of Cultivating Audacity, Anne Marie has spent her career on the sidelines of high-stakes sporting events and inside boardrooms, observing what sets bold, high performers apart. But this isn’t just about elite athletes or exe…
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#27: Why I Sold My Company — A Story of Reinvention, Grief & Letting Go
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8:03Send us a text Reclaiming My Voice: The True Story Behind Selling My Jewelry School In this episode of The Jewelers View, Courtney Gray takes us on a deeply personal journey, sharing her experiences of running Creative Side Jewelry Academy for 15 years, the challenges that led to its sale, and the difficult path of reclaiming her identity post-sale…
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Melody Wilding on Managing Up: How to Get What You Need from Those in Charge
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53:08In this episode, Melody Wilding, author of Managing Up: How to Get What You Need from People in Charge, joins the show to discuss the often-overlooked skill of managing up. Melody shares insights on how to communicate more effectively with those in higher positions, ensuring that you get the support and guidance you need for your career while maint…
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Dr. Michelle Lynch Puts drinking under the microscope and finds: Alcohol Freedom! Ep.19
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33:27This week we are joined by a fellow of the Royal Society of Chemistry, which is definitely a first for us. Dr. Michelle Lynch is an expert in the field of sustainability, and while her work focuses her attention on experimental research to improve the future for us all, it was when she put her own life under the microscope and applied the same curi…
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The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You
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17:34Text Me! Episode 223: The Hidden Cost of Your Wine Habit: What Alcohol Is Really Taking From You In episode 223 of the Sober Vibes podcast, Courtney Andersen chats today about the real, often overlooked cost of your wine habit: from lost energy and time to low self-esteem and confidence. This episode is designed to help you see clearly what alcohol…
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Kerry Hoffman Talks About Order, Chaos, and Planning with Purpose
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35:36When you gain agency over your time—whether stepping out of a traditional 9-to-5 job or shifting into self-employment—it can feel liberating… and overwhelming. Kerry Hoffman knows this tension well. As someone who helps individuals and teams make sense of what they’re doing and when they’re doing it, she offers a refreshingly practical approach to …
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"The difference between believing in and believing on someone"-- SSCC 4-27-2025
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#26 Moving Too Fast: When Urgency Undoes Alignment
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8:10Send us a text In this episode of The Jeweler's View, Courtney Gray, with over 25 years in the jewelry industry, discusses how living with a constant sense of urgency led to burnout and costly mistakes. She shares personal anecdotes and insights on the detrimental effects of rushing, such as overcommitment, confusion, and disconnection. Courtney em…
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Courtney Carver on Gentle Rest: How to Stress Less and Live the Life You Want
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55:41In this episode, Courtney Carver, author of Rest More, Stress Less: How to Live the Life You Actually Want, shares her transformative approach to prioritizing rest and reducing stress. Courtney, a simplicity and decluttering expert, discusses how rest is not just a reward but a necessity for productivity, creativity, and overall well-being. In this…
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Episode 380: Setting Boundaries, Finding Freedom: A Midlife Guide to Reclaiming Your Time & Energy w/ Laini Gray
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48:32Join Laini Gray and I as we explore the vital skill of boundary setting for women in midlife. Together, we dive deep into why maintaining healthy boundaries becomes increasingly important during midlife transitions and how the ability to say “no” can be the most powerful “yes” you can give yourself. Drawing from both our personal experiences and sc…
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A VERY SPECIAL EPISODE: Mike Vardy Talks About The Productivity Diet
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47:28What happens when the host becomes the guest? In this special episode of A Productive Conversation, I sit on the other side of the mic as Tim O’Hare—an active and insightful member of the TimeCrafting Trust Premium community—interviews me about my latest book, The Productivity Diet. We explore why this book took years to come together, what makes i…
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#25 : Backburner It: Simmer Down and Stop Treating Everything Like an Emergency
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8:53Send us a text In this episode of The Jeweler's View, host Courtney Gray shares her insights from 25 years in the jewelry industry, exploring how to manage creative overload by distinguishing between urgent and non-urgent tasks. She introduces the 'back burner' technique, offering steps to help you prioritize your projects and avoid burnout. Tune i…
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Courtney Peters shares the secrets of 1000 days of Alcohol Freedom - Episode 18
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33:12This week we're joined by our friend Courtney, who was an average middle lane drinker, when she began to question whether alcohol was still serving her.? As many of you may be now... She began to realise it didn't fit with her otherwise healthy lifestyle and started to google the usual questions… Coach Courtney https://www.pmacoaching.com/ https://…
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Text Me! Episode 222: The Culture of Alcohol In episode 222 of the Sober Vibes podcast, Courtney Anderson explores how alcohol has become more than a substance; it's a full-blown culture, belief system, and lifestyle deeply embedded in our society and family ecosystems. What you will learn in this episode: Alcohol culture appears everywhere—from ce…
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"He Is Risen: The Power of the Resurrection"-- SSCC 4-20-2025
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Yvonne Heimann Talks About Building Freedom Through Systems
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1:08:51In this episode, I reconnect with productivity strategist Yvonne Heimann—aka AskYvi—who’s not only made a bold geographic shift but is navigating personal and professional freedom with intention and clarity. We explore what it looks like to trust the systems you’ve built, especially when life throws curveballs or invites you into a new chapter. Yvi…
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#24 The Power of the Pause: Why Rest is a Business Strategy
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10:39Send us a text In this episode of The Jewelers View, host Courtney Gray delves into the importance of taking breaks and why rest is an essential business strategy. Courtney shares a personal anecdote about how the intense focus on her work led to a surprising injury and highlights the challenges entrepreneurs face in balancing their drive with the …
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Episode 379: Menopause Mastery w/ Zora Benhamou
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1:02:01In this episode of the Grace & Grit podcast, I sit down with gerontologist and global menopause researcher Zora Benhamou for a fascinating discussion about menopause through a worldwide lens. Drawing from her interviews with over 200 women across 50 countries, Zora shares invaluable insights about how different cultures approach this significant li…
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Jeremy Kubicek on The 100X Leader: How to Become Someone Worth Following (Shortcast)
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12:45In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for …
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Letting Go of False Drinking Identities w/ Aneta Mruz
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46:50Text Me! Episode 221: Letting Go of False Drinking Identities w/ Aneta Mruz In episode 221 of the Sober Vibes podcast, Courtney Andersen welcomes Aneta Mruz to the show. They discuss shedding old identities from their past drinking selves and creating new ones in sober life. Aneta Mruz is a change coach and energy practitioner. She shares her nine-…
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Keith Ferrazzi Talks About Teamship and Transforming the Way We Work
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36:56It was a real treat to welcome Keith Ferrazzi back to the show—especially to discuss his latest book, Never Lead Alone: 10 Shifts from Leadership to Teamship. Keith’s work has long pushed beyond traditional leadership models, and this conversation builds on that legacy with his fresh concept of “teamship.” We dig into how the book is structured lik…
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#23 Nervous System Know-How for Creatives: Protect Your Most Valuable Tools
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33:55Send us a text In this episode, Courtney continues her engaging conversation with Anna Gieselman, a seasoned neuromobility coach. Anna shares her profound knowledge on how creatives, especially those who rely on fine motor skills, can make simple yet effective changes to maintain their physical well-being. From understanding the nervous system’s re…
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Angus Nelson on Confidence: How to Stop Waiting and Start Living Boldly
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46:19In this episode, Angus Nelson, author of Confidence Comes Later, discusses his journey of building confidence through action and embracing uncertainty. Angus, an entrepreneur and personal development coach, explores how to disrupt your life by taking bold steps instead of waiting for confidence to appear, and how this can lead to personal growth an…
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" Crushed for Our Iniquities" -- SSCC 4-6-2025
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Caroline Sherlock Used her very specific set of skills to get herself to Alcohol Freedom! Ep. 17
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30:39This week we talk to Caroline Sherlock a Nutritional Therapist, a Functional Medicine Practitioner, and a lecturer on genetics and nutrigenomics So Caroline ( as Liam Neeson once said) has very particular set of skills acquired over a long career and it was actually this that made her own drinking feel progressively out of allignment with who she w…
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3 Tips to Get Clean and Sober in Your Twenties w/ Esme
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20:16Text Me! Episode 220: 3 Tips to Get Clean and Sober in Your Twenties w/ Esme In episode 220 of the Sober Vibes podcast, Courtney Andersen welcomes Esme to the show. This is a listener's story! Esme shares her powerful journey of getting clean at 27 after using drugs and alcohol since age 12. She candidly discusses how she navigated her cultural exp…
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Julie Fast on Getting It Done When You’re Depressed: Practical Strategies for Productivity
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58:33In this episode we revisit a conversation with Julie Fast, author of Getting It Done When You’re Depressed: 50 Strategies to Help You Achieve Productivity Even with Depression, Anxiety, or ADHD. She shares her expertise on how to overcome productivity barriers caused by mental health struggles. Julie, who has lived with bipolar disorder, depression…
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This episode is the latest in our monthly PM Talks series, where Patrick Rhone and I go deep on foundational elements of productiveness. And for this one—our 600th episode, no less—we dive into a topic that touches everything from our to-do lists to our dinner prep: focus. What does it really mean to focus? And more importantly, how do we hold onto…
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#22 Train Your Brain: Neuroplasticity Tools for Jewelers with Anna Gieselman
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29:03Send us a text Join us in Episode #22 of The Jeweler's view with Courtney Gray, we dive deep into the fascinating world of neuroplasticity with expert Anna Gieselman. As a neuromobility coach, Anna brings a wealth of knowledge on how simple, practical 15-30second exercises can make a significant difference for jewelers and creatives. Host Courtney …
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#AppliedErgo2025 Podcast Break — Anuja Patil, president (2025-26), Applied Ergonomics Society
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4:10Anuja Patil from CNA Insurance, and the president (2025-26) of the Applied Ergonomics Society, recently spoke with Problem Solved: The IISE Podcast during #AppliedErgo2025 in Orlando, Florida. Learn more about the conference at: iise.org/AECBy Institute of Industrial and Systems Engineers
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