Best Fiona Frank Podcasts (2025)

1
What Apple Cider Vinegar Will Do for You (And What to Watch Out For) | Ep. 112 19:12

2d ago19:12

19:12

Send us a text What Apple Cider Vinegar Will Do for You may surprise you. In this episode, I share the real benefits—and the hidden risks—of adding ACV to your routine, based on my own experience and what the science says. ✨ Here’s what we cover: • How ACV may help balance blood sugar levels • How it supports digestion by increasing stomach acid • …

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The philosophy of fun | Myriam François, Freya India, James Tartaglia 50:35

3d ago50:35

50:35

The essential philosophy of fun Do we need to have fun or is it an unnecessary excess? Are we living in an age of fun's decline, what with the moralism and strictures of Gen Z, or is there something else going on? On this panel, our three guests - philosopher James Tartaglia, film-maker Myriam François, and writer Freya India - dive into the idea o…

1
Neoliberalism: A Soviet nightmare | Abby Innes 31:25

7d ago31:25

31:25

There is an old Soviet joke, ‘Capitalism is the exploitation of man by man. Communism is its exact opposite.’ On the surface, neoliberalism, with its emphasis on free markets, competition and privatisation, is as far removed as possible from the Soviet Union. But behind the policies, could they be guided by the same false utopianism? Abby Innes, pr…

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Insulin Resistance Diet: What and How to Eat | Ep. 111 24:25

9d ago24:25

24:25

Send us a text Insulin resistance diet tips that actually make sense—whether you're managing the condition yourself or supporting someone you care about. In this episode, I break down what insulin resistance really is and how the right foods can help you take control of your blood sugar. We’ll talk protein, healthy fats, low-glycaemic veggies, and …

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The dark side of chasing rewards | Paul Bloom, Nancy Sherman, and Dan Ariely 46:48

10d ago46:48

46:48

Something for nothing Do rewards and incentives damage our humanity? In much of our personal and professional lives, we receive rewards for good behaviour and carrying out our responsibilities. But, evidence now suggests there are risks to this approach. Studies show rewards can damage wellbeing, fostering dependence and undermining our own sense o…

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Rethinking the Enlightenment | Historian Aviva Chomsky 26:24

16d ago26:24

26:24

The spectre of the Enlightenment What the Enlightenment a net positive or a net negative? Or is that the wrong question, and should we look at it simply as a historical period? Join Professor of History Aviva Chomsky as she dissects one of the most important periods in modern history from the lens of a critical historian. The Enlightenment was not …

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The Effect of Working from Home on Mental Health (Is Remote Work Ruining Your Well-Being?) | Ep 110 27:54

16d ago27:54

27:54

Send us a text Working from home has become the new normal for many of us, but how is it really affecting our mental wellbeing? This episode unpacks the complex psychological impact of remote work, revealing surprising statistics about burnout, isolation, and productivity in home-based workers. I dive into the research showing that 41.6% of remote …

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Was Karl Marx misunderstood? | Terry Eagleton on the forgotten ideals of Marxism 24:23

21d ago24:23

24:23

Why Marx was right Having fallen out of favour around the turn of the century, Marxism is now back in fashion, often playing the role of an alternative to the increasingly right-wing politics of the modern world. Once the guiding ideology of Korean guerillas and Hampstead screenwriters alike, Marxism is back and taking universities and intellectual…

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What Parents Should Know About Netflix's Adolescence | Ep. 109 29:21

23d ago29:21

29:21

Send us a text What Parents Should Know About Netflix's Adolescence - This powerful drama series opens up urgent conversations about the dangers facing kids online today. In this episode, I break down what every parent needs to understand about how social media, smartphones, influencers like Andrew Tate, and online predators are reshaping childhood…

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The power and the pitfalls of narrative | Matthew Beaumont, Ruth Padel, and Theodore Dalrymple 42:34

24d ago42:34

42:34

Lost in stories Is life a story or a sequence of events? Our narratives enable us to make sense of the complex, often confusing, world that we live in. And yet there is a risk that rather than helping us to truly understand this world, narratives can hide reality from us, providing delusional states of mind in its place. From witch hunts to cults, …

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Self-Perception in Mental Health: (Rewiring the ‘Never Good Enough’ Mindset) | Ep. 108 53:31

1M ago53:31

53:31

Send us a text Self-perception in mental health shapes how we experience the world—and how we recover. In this deeply moving episode of The Wellness Connection, Greg Wasserman shares his personal mental health journey after reaching a breaking point two and a half years ago. Through an intensive healing program, Greg discovered how long-held belief…

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Reflections on mental health today | Interview | Susie Orbach 23:02

1M ago23:02

23:02

The dark side of 'mental health' with Susie Orbach Why are psychotherapy, psychology, psychoanalysis, therapy so popular today? Do these respond to a new need in our society or are they evolutions of age-old human approaches to resolution and knowing oneself? Join psychotherapist and psychoanalyst (famously Princess Diana's therapist!) Susie Orbach…

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The life and philosophy of Peter Singer | In conversation with Myriam François 25:56

1M ago25:56

25:56

Peter Singer is one of the world's leading philosophers, renowned for his challenging and often controversial views. From animal ethics to effective altruism, Singer has shaped the philosophical landscape. In this episode we uncover the key events in his life that led to his ideas, and hear him answer his critics and defend the convictions that hav…

1
The Negative Impact of Gender Ideology on Children (Part 2) | Ep. 107 44:41

1M ago44:41

44:41

Send us a text The negative impact of gender ideology on children is a growing concern for parents, educators, and mental health professionals alike. In this episode of The Wellness Connection, host Fiona Kane dives deep into the complexities surrounding gender ideology and its real-world consequences on youth. Drawing from recent research, expert …

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The price of everything, value of nothing | Politics series | Daniel Susskind, Abby Innes, Will Hutton, Richard Kibble 51:30

1M ago51:30

51:30

Under capitalism, it can be hard to disentangle an idea of 'value' from that which the market sets as 'valuable' - that is to say, expensive items. Is the price mechanism in any way a useful or accurate way of representing value, or are we unable to measure what we really value through it? Join our panel of four diverse social scientists to make se…

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Gender Ideology and How it is Negatively Impacting Children part 1 | Ep. 106 56:49

1M ago56:49

56:49

Send us a text This episode is the first of 2 episodes where I discuss my concerns about gender ideology and it's affects on children. I delve into the changes in language and terminology and why it matters. I question the shifting narratives and the noticeable rise in young girls identifying as non binary and transgender. My intent is to provide p…

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The crisis of the new | Stanley Fish, Claire Hynes, and Martin Puchner 59:13

1M ago59:13

59:13

Is genuine originality a realistic goal for artists? From fashion to fantasy, entertainment to enterprise, we seek the 'new' as the means to originality, change, and creativity. And for the most part, we imagine the new is always identifiable as a radical break from the past. But the nature of the new is more elusive and unknown than it first appea…

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What Really Makes People Happy (It’s Not What You Think) | Ep.105 20:58

2M ago20:58

20:58

Send us a text What really makes people happy? It's a question many of us ask—especially when we're chasing joy but still feel unfulfilled. In this episode of the Wellness Connection Podcast, Fiona Kane shares powerful insights for everyday people who want to feel happier, healthier, and more connected. If you're someone who’s tired of surface-leve…

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Sartre vs Baldwin | Joanna Kavenna, Jonathan Webber, and Marie-Elsa Bragg 44:30

2M ago44:30

44:30

We take it for granted that through language and communication we can learn about the experience of others. But it remains unknown whether we can fully know what it is like to be another human being. James Baldwin and Jean-Paul Sartre take radically different approaches. For Sartre, the experience of others is unknown to us. Fundamentally, we are a…

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The philosophy of geopolitics SPECIAL | Donald Trump, Homer's Odyssey, and Korean Web Novels 43:55

2M ago43:55

43:55

What do Friedrich Nietzsche, the Korean War, and Homer's Odyssey have in common? Join the team at the IAI for four articles about the history and philosophy of geopolitics, ranging from Nietzsche's impact on Russia's imperialist strategies to the importance of Ancient Greek tragedies during the decline of the West. Written by Slavoj Žižek, John Mil…

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Reframing a Diagnosis: How Language Shapes Your Healing Journey | Ep 104 1:02:24

2M ago1:02:24

1:02:24

Send us a text Reframing a diagnosis isn’t just about thinking positive — it’s about reclaiming your power when facing illness. In this episode of The Wellness Connection Podcast, host Fiona Kane speaks with strategic psychotherapist Sarah Chemaissem about how the language we use around health can shape our experience, outcomes, and healing journey…

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The philosophy of dehumanisation | David Livingstone Smith 31:21

2M ago31:21

31:21

The philosophy of dehumanisation with David Livingstone Smith In this exclusive interview, philosopher David Livingstone Smith explores the history, nature, and evolution of dehumanisation. As what is 'acceptable' in society changes, so do the tactics of undercover dehumanisation. How can we identify these, and how might we progress? Smith's soluti…

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Establishing Healthy Boundaries (The Art of Saying 'No') | Ep 103 19:29

2M ago19:29

19:29

Send us a text Establishing healthy boundaries is essential for self-respect and well-being, but saying 'no' can be challenging. In this video, we explore the art of saying 'no' with confidence and clarity, helping you set limits without guilt. Learn practical strategies to communicate your needs, protect your time, and build stronger relationships…

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Consciousness is quantum mechanical | Stuart Hameroff 30:10

2M ago30:10

30:10

Consciousness is one of the most fundamental aspects of our existence, but it remains barely understood, even defined. Across the world scholars of many disciplines - philosophy, science, social science, theology - are joined on a quest to understand this phenomenon. Tune into one of the more original and controversial thinkers at the forefront of …

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Defending panpsychism | Philosophers Philip Goff and Hilary Lawson 25:37

2M ago25:37

25:37

Metaphysics vs consciousness Panpsychism has recently become something of a household term in philosophical and scientific conversations alike. Deceivingly simple, it defends the view that consciousness is the primary 'stuff' of reality, and that all things have mind-like qualities. Join philosopher Philip Goff, one of the world's leading defenders…

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How to Change Limiting Beliefs (Proven Methods That Work!) | Ep 102 16:17

2M ago16:17

16:17

Send us a text How to change limiting beliefs and unlock your full potential! 🚀 Your beliefs shape your reality, and if negative thought patterns are holding you back, it’s time to shift them. In this video, we’ll dive deep into the proven methods that help reprogram your mindset and create lasting transformation. What You’ll Learn: • Understanding…

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Consciousness beyond the brain | Rupert Sheldrake 31:25

2M ago31:25

31:25

Re-thinking the limits of the mind Most scientists think that consciousness is created by the brain. After all, most assume consciousness vanishes if the brain is destroyed. But what if this consensus view is radically mistaken? Join distinguished scientist Rupert Sheldrake as he argues that the mind extends beyond the brain and explores the radica…

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How Long to Build a Habit? (Truth Revealed!) | Ep 101 19:47

3M ago19:47

19:47

Send us a text How long to build a habit? The 21-day rule might not be as accurate as you think! In this episode of the Wellness Connection podcast, we explore the science behind habit formation, backed by research from the University of South Australia. This episode includes: • Discussion of the 21-day myth and research findings • Insights into ho…

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The consciousness test | Yoshua Bengio, Sabine Hossenfelder, Nick Lane, and Hilary Lawson 50:19

3M ago50:19

50:19

The consciousness test Could an artificial intelligence be capable of genuine conscious experience? Coming from a range of different scientific and philosophical perspectives, Yoshua Bengio, Sabine Hossenfelder, Nick Lane, and Hilary Lawson dive deep into the question of whether artificial intelligence systems like ChatGPT could one day become self…

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Longtermism SPECIAL: The next stage of effective altruism 33:04

3M ago33:04

33:04

Should we sacrifice the present for a better future? Join the team at the IAI for three articles about effective altruism, longtermism, and the complex evolution of moral thought. Written by William MacAskill, James W. Lenman, and Ben Chugg, these three articles pick apart the ethical movement started by Peter Singer, analysing its strengths and we…

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Holistic Health for a Long Life (Secrets to Longevity) | Ep 100 30:04

3M ago30:04

30:04

Send us a text Holistic Health for a Long Life is all about embracing lifestyle habits that promote wellness and longevity. In this episode of The Wellness Connection podcast, Fiona Kane dives deep into the secrets of holistic health, from the benefits of the Mediterranean diet to the importance of community, movement, and mindful eating. Discover …

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The lure of Lucifer | Terry Eagleton, Susan Neiman, and Stephen de Wijze 37:22

3M ago37:22

37:22

Why do we love evil? We may condemn tyrants and abhor serial killers, but we are obsessed with evil and violence. Our news and our entertainment focus on such material. Are we fascinated by evil, violent characters because they make life more exciting? Or because they express our true nature? Should we look to end this morbid obsession, or accept i…

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Understanding Adult Autism Through Lived Experience: (What It’s Really Like) | Ep. 99 41:19

3M ago41:19

41:19

Send us a text Understanding adult autism through lived experience is at the heart of this deeply human episode. In this conversation, host Fiona Kane is joined by Michael Coles, who shares his raw and personal journey of living with Autism Spectrum Disorder (ASD). From early diagnoses to autistic burnout, masking, and the importance of being your …

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The relationship between morality and power | Philosophers Tommy Curry, Michael Huemer, Melis Erdur 1:04:21

3M ago1:04:21

1:04:21

Morality and prejudice Is there such a thing as morality? And, if so, can we know what it is and act on it? Or is morality rather a shield for the powerful and a defence of their interest? The answer may have life-changing consequences... Join a heated debate between three philosophers with three different perspectives on the meaning of morality an…

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Humans are not morally superior | Alex O'Connor 27:57

3M ago27:57

27:57

Humans are not morally superior Is the meat industry a monstrous tyrant? Join YouTuber Alex O'Connor for a thought-provoking talk on the ethics, or lack thereof, of eating meat. From a horrifying look at the practices of the meat industry to provocative analogies and compelling arguments, Alex doesn't hold back as he holds up a mirror to our modern…

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When Does Vitamin B6 Become Toxic? (Signs You Shouldn’t Ignore) | Ep. 98 22:41

3M ago22:41

22:41

Send us a text When does vitamin B6 become toxic? This is a crucial question for health-conscious individuals, supplement users, and anyone self-prescribing vitamins. In this episode of The Wellness Connection, nutritionist Fiona Kane breaks down the risks of vitamin B6 toxicity in a clear, relatable way. You’ll learn: The signs and symptoms of B6 …

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Is morality human? | Peter Singer, Slavoj Žižek, Nancy Sherman 53:18

3M ago53:18

53:18

Humanity and the gods of nature Do animals and nature have an ethical life of their own? Must, or should, we extend our morality to non-human entities, or are their limits to notions of ethics? Tune in to hear three world-famous philosophers on ethical issues discuss these questions from their different perspectives: Peter Singer has made a name fo…

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Feeling Overwhelmed with Work? It’s Time to Speak Up! | Ep 97 22:45

4M ago22:45

22:45

Send us a text Feeling overwhelmed with work? You’re not alone. Whether you're a busy professional, entrepreneur, or employee drowning in deadlines and expectations, workplace stress can take a serious toll on your well-being. In this episode of The Wellness Connection podcast, host Fiona Kane explores why we put so much pressure on ourselves and h…

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Nietzsche on overcoming nihilism | Philosopher Babette Babich 18:03

4M ago18:03

18:03

Nietzsche, the birth of tragedy, and the technology trap with Babette Babich Do life's struggles make the search for meaning a hopeless endeavour? Join renowned, continental philosopher Babette Babich as she explains the Nietzschean path to finding purpose, arguing that we must embrace all elements of life - good and bad - in our search for a meani…

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Ancient Philosophy SPECIAL | Plato's Gymnasium, Celebrity Messiahs, and Bronze Age Economics 31:27

4M ago31:27

31:27

What can ancient philosophers teach you about exercise, economics, and the myth of celebrity? Join the team at the IAI for three articles about life, ideas, and status in ancient Greece. Written by Etienne Helmer, Steve Fuller, and Sabrina B. Little, these articles cover a range of thought-provoking concepts, including; why Plato wants you to go fo…

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Episode 96 How Language Shapes Our Perceptions and Minds 28:46

4M ago28:46

28:46

Send us a text The latest episode examines how the language we use can profoundly impact our perceptions, beliefs, and health. I discuss linguistic framing's role in media, politics, and personal health, emphasising the need for mindful communication. Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/ Learn…

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Passion in ancient philosophy and religion | Former Archbishop Rowan Williams 36:07

4M ago36:07

36:07

What both religion and stoicism misunderstood Philosophy and religion appear alternatively dry and ascetic. But is that our misunderstanding? What role do the passions play in our intellectual and mystical life? Can it ever be removed? Join former Archbishop of Canterbury Rowan Williams (a deeply thoughtful theologian, writer, and poet) as he faces…

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Episode 95 Navigating Caregiving and Self-Care Challenges 29:49

4M ago29:49

29:49

Send us a text Most of us will be in a care giver role at some time in our lives with children, partners or aging parents. My personal experience is with aging parents. In this episode I begin to explore the realities of being a caregiver, exploring the emotional and practical challenges involved in this vital role. I discuss the balance between ma…

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The inner life of a stoic | Stoicism Series PART 5 | Massimo Pigliucci 24:37

4M ago24:37

24:37

Massimo Pigliucci | In-depth Interview How can philosophy play an active role in daily life? How can ancient philosophical traditions like stoicism help us navigate modern challenges? Why does scepticism remain relevant in a world dominated by technology and information overload? In this interview, Massimo Pigliucci explores these questions, advoca…

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The forgotten values of a stoic life | Stoicism Series PART 4 | Nancy Sherman 23:36

4M ago23:36

23:36

Stoicism reimagined With the modern revival of stoic philosophy, plenty of ancient wisdom has returned to the modern world - but what ideas have we consigned to history? These days, we think of stoicism as a philosophy that preaches a fearless self-reliance and detachment from the challenges of the world. However, distinguished philosopher Nancy Sh…

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Dealing with Unspoken Grief: Healing After Suicide Loss and Releasing Anger | Ep.94 35:29

4M ago35:29

35:29

Send us a text Dealing with unspoken grief is a silent battle many face, especially after the loss of a loved one to suicide. In this powerful episode of The Wellness Connection, Fiona Kane speaks with Mick Rowe, host of the Suicide Sucks podcast, about the raw and often hidden emotions that surface through grief, including deep anger. Mick shares …

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Stoicism for contemporary society | Stoicism Series PART 3 | Nancy Sherman 26:03

4M ago26:03

26:03

Why is stoicism one of the most well-known and read philosophical strains in the contemporary age? After 2000+ years, what is its continued appeal? Join philosopher Nancy Sherman, an expert in ancient philosophy, as she delves into her attraction to the topic and the ways she believes it applies to the contemporary age. A good introductory episode …

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Ancient solutions for modern problems | Stoicism Series PART 2 | Massimo Pigliucci 20:44

4M ago20:44

20:44

How to be a Stoic What can Zeno of Citium teach you about going to the movie theatre? Join philosopher and author Massimo Pigliucci for part two of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citium. Massimo Pigliucci is an American philosopher and biologist who cu…

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How to Heal Emotional Pain: Real Stories of Courage and Connection | Ep. 93 1:01:35

5M ago1:01:35

1:01:35

Send us a text How to heal emotional pain can feel impossible when you're in the middle of it, but you're not alone. In this powerful episode of The Wellness Connection, Fiona Kane sits down with guest Chintamani Bird, who shares raw, deeply moving stories about trauma, resilience, and the healing power of human connection. From a life-changing hor…

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Ancient solutions for modern problems | Stoicism Series PART 1 | Massimo Pigliucci 19:10

5M ago19:10

19:10

How to be a Stoic What can Marcus Aurelius teach you about the iPhone? Join philosopher and author Massimo Pigliucci for part one of a series on the ancient practice of Stoicism, exploring and analysing ideas from Seneca, Marcus Aurelius, Epictetus, and Zeno of Citium. Massimo Pigliucci is an American philosopher and biologist who currently works a…

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Fiona Frank Podcasts

Podcasts Worth a Listen