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Welcome to the Global Recon Podcast! Hosted by John Hendricks. Mr. Hendricks sits down with American Intelligence professionals, and American Special Operations personnel to discuss a wide variety of subjects. These topics include historical events, current events, medicine, and geopolitics. Enjoy.
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The 303Endurance Podcast mission is to is to create a global community of endurance athletes. To inspire participation in endurance sports by connecting you to coaches, experts and professional athletes.
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Your hosts, Brendan Aronson and Tim Hsia, interview the highest-performing military veterans & civilian allies on earth. Our guests include CEOs of multibillion-dollar companies, founders of incredible businesses, and legendary investors. Our goal is educate, inspire, and entertain you.
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Digital Media Platform covering National & Global Real Estate News.
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Energy Reconnaissance Radio with your host, the Texas Energy Analyst, Alan ‘Petrodamus’ Lammey. Alan is also joined weekly by the infamous (that means ‘more than famous’), radio icon, Pat Fant. Energy runs everything we do as a society and impacts all of our lives 24/7. There are plenty of news outlets that simply report on what has already happened in the energy markets, but ‘Energy Recon Radio’ is different. As the name of the show implies, it’s the aim of the ‘Energy Recon Radio’ program ...
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Join the American/Australian duo, TayNixster, and MadMikey on The #GAMERNation Podcast. A show in which the pair discuss all things gaming on a bi-weekly cadence. This show is proudly sponsored by Maono Global. Use code ”GAMERNation” on MaonoGlobal.com for 10% off your next microphone. Support this podcast: https://podcasters.spotify.com/pod/show/gamernation-podcast/support
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IRONMAN Boulder 70.3 Race Recon with Brian Bohrer
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#491 IRONMAN 70.3 Boulder Race Recon Welcome Welcome to Episode #491 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It’s IRONMAN Boulder 70.3 Central up in here! It seems like every day I’m bumping into another athlete who is re…
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Ep. 116 Combat Boots, Construction, and Capital: Marine Veteran Nick Powell’s Transition from the Corps to Construction Tech
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In this powerful episode of TheMilVet Podcast, host Beau Higgins sits down with fellow Marine veteran and entrepreneur Nick Powell, Vice President of Business Development at BigRentz, the nation's largest equipment rental network. Nick shares his incredible journey from a turbulent path in high school to the Marine Corps, where a chance encounter w…
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#490 Athlete Success Story Paul Hunziker Welcome Welcome to Episode #490 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. I am personally very excited about this episode. I have had the privilege of coaching Paul Hunziker since Au…
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Ep 115 - From Green Beret to CEO: Gene Yu on Rescues, Redemption, and Resilience
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In this riveting episode of TheMilVet Podcast, host Tim Hsia sits down with Gene Yu — a West Point graduate, former U.S. Army Special Forces officer, author, entrepreneur, and the man behind an audacious real-life hostage rescue mission. Gene shares the extraordinary story that inspired his new book, The Second Shot: A Green Beret’s Last Mission, r…
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#489 Athlete Success with Vespa Power Welcome Welcome to Episode #489 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. If you have ever struggled with GI issues from too many gels, if you have every struggled to stay ahead of the …
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Ep. 114 Rangers Lead the Way: Life After Combat and Finding Purpose with Vincent Vargas
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In this powerful and wide-ranging conversation, host Beau Higgins sits down with Vincent "Rocco" Vargas, a man who has worn many uniforms—Army Ranger, Border Patrol Agent, Drill Sergeant, Actor, and more. From chasing a dream in college baseball to deploying with the elite 75th Ranger Regiment, Vincent shares how resilience, adaptability, and servi…
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#488 Athlete Success Story with Sasha Goldsberry Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body t…
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Ep. 113 From Combat Engineer to Game Producer: Lewis Manalo’s Journey into Gaming
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In this episode of TheMilVet Podcast, host Beau Higgins sits down with Lewis Manalo, Co-Founder and Executive Producer at Old Glory Studios, for a wide-ranging conversation on his incredible journey—from NYU film school to combat engineer in the 82nd Airborne Division, and back to civilian life as a creative force in the gaming and film industries.…
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Welcome Welcome to Episode #487 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. Mountain bike racing and riding in the foothills last weekend has us super excited for this week's topic and guest. We have Bill Plock joining us to …
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Ep 112 - Tactical to Tech: A Marine Veteran’s Role in Shaping the Future of Flight with Andrew Christian of Swarm Aero
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In this powerful episode of TheMilVet Podcast, host Beau Higgins welcomes Marine Corps Veteran and current Mission Lead at Swarm Aero, Andrew “Andy” Christian, for an in-depth conversation that spans decades of service, personal evolution, and cutting-edge innovation. Andy shares his story of enlisting in the Marine Corps straight out of Wisconsin,…
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Longevity in Triathlon with Coach Kurt Madden
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#486 Triathlon Longevity with Coach K Welcome Welcome to Episode #486 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. We are rolling out the fountain of youth this week as we explore how triathlon leads to longevity and how to sp…
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Ep. 111 - Mach 1 Hot Sauce & Heroes: Cassidy Nolan’s Journey from Healing and Helping Fellow Veterans
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In this compelling episode of the MilVet Podcast, host Beau Higgins is joined by Cassidy Nolan, a United States Marine Corps Veteran turned advocate for veterans' mental health. Cassidy opens up about his personal journey, from his time in service to his struggles with PTSD and the challenges many veterans face transitioning back to civilian life. …
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#485 The ONE Thing with Jay Papasan Welcome Welcome to Episode #485 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. This week we have a special interview with someone that everyone, athlete or not, will learn something from. Jay …
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Ep 110 - Flying Through Chaos: Miki Nguyen on His Family’s Escape During the Fall of Saigon
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In this powerful episode of the MilVet Podcast, host Beau Higgins sits down with Miki Nguyen to share the gripping story of his family's escape from Saigon during the fall of Vietnam in 1975. Miki’s father, a South Vietnamese military officer, made a heroic and daring escape, not just for his own family, but for his crew and countless others. Miki …
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Vic Brumfield USA Triathlon Elevate 2028
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#484 USAT CEO Vic Brumfield Welcome Welcome to Episode #484 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special interview with USAT CEO, Vic Brumfield! We are super excited to have Vic on 303 to share …
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Ep. 109 Bridging Chaos and Tech: Kevin Cornish of Moth + Flame on How Virtual Reality is Transforming Military Training
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In this episode of the MilVet Podcast, host Beau Higgins is joined by Kevin Cornish, the founder and CEO of Moth + Flame, a groundbreaking company revolutionizing training through virtual reality. Kevin shares his journey from Hollywood to tech, detailing how he transitioned from aspiring filmmaker to leading a company at the forefront of AI and VR…
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Jason Bahamundi Running With Passion + Springtime in the Rockies
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Jason Bahamundi Running With Passion Welcome Welcome to Episode #483 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special interview with Jason Bahamundi. Jason is an endurance athlete and entrepreneur b…
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Leadership, Combat, and Tech Innovation: Emery Wager's Transition from the Marines to Confido Legal
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In this episode of the Military Veteran Podcast, Tim Hsia sits down with Emery Wager, a Marine veteran, Stanford graduate, and the co-founder of Confido Legal. Emery takes us on a journey from his childhood in the Pacific Northwest to the competitive sailing world and his transition into the Marines. He reflects on his time at Stanford, where he ba…
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#482 Run Mechanics and Drills Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy con…
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From Marine Corps to CEO: Brian Coyne's Journey into Private Equity
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In this episode of the MilVet Podcast, host Beau Higgins sits down with Brian Coyne, a former Marine and current CEO in the private equity world. Brian shares his unique journey from serving 26 years in the U.S. Marine Corps to successfully transitioning into the private equity sector—a path less traveled by many veterans. Brian discusses how his m…
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Chasing Mastery with Matt Fitzgerald
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#481 Chasing Mastery with Matt Fitzgerald Welcome Welcome to Episode #481 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. This week we have a special feature with guest author, athlete and coach Matt Fitzgerald. Show Sponsor:…
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Mentorship, Military, and Moving Forward: The Story of Rich Comitz and ACP
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Welcome back to The MilVet Podcast! In this episode, we sit down with Rich Comitz, a dedicated veteran and Chief Operating Officer at American Corporate Partners (ACP), to discuss his remarkable journey from military service to academia and finally to his current role helping veterans transition into civilian careers. Rich takes us through his time…
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Welcome to Episode #480 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. What is run intensity? Why do we care about run intensity? What are the different ways of measuring run intensity? When should you use a particular metho…
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Ep. 105 From Army to Acquisitions: Joseph Cabrera on Search Funds & Veteran Leadership
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In this episode of The MilVet Podcast, Joseph Cabrera from Mainshares joins hosts Brendan Aaronson and Beau Higgins to discuss search funds and small business acquisitions. Cabrera, a former Army officer and special ops veteran, shares his transition from military service to entrepreneurship, including a near-miss with Goldman Sachs. He discusses t…
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#479 Breckebeiner USAT Winter Nats Welcome Welcome to Episode #479 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. The Breckebeiner USAT Winter National Championship was last weekend in Breckenridge, Colorado and turned out t…
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Ep. 104 The Power of Purpose After Service: Helping Veterans Redefine Themselves - with Michael Halterman
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Welcome back to The MilVet Podcast! In this episode, we’re joined by Michael Halterman previously of The Honor Foundation to discuss the incredible work they’re doing to support veterans, particularly those in the special operations community, as they transition to civilian life. Michael takes us through his own journey, from being one of the first…
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#478 Decoding Swim Workout Lingo and Pool Etiquette Welcome Welcome to Episode #478 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. It’s our Valentine’s weekend show and we know you love swimming! Show Sponsor: UCAN UCAN crea…
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Ep. 103 Tech, Finance, and the Military Mindset with Julie Cane of Democracy Investments
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In this episode of The Military Veteran Podcast, we chat with Julie Cane, a former Navy pilot who made a successful transition from the military to the civilian workforce. From flying helicopters for Navy SEALs to leading a company focused on investing in democracy, Julie shares her fascinating journey and the lessons learned along the way. In this…
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TriDot Pool School and Endurance Exchange
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#477 TriDot Pool School and State of Triathlon Welcome Welcome to Episode #477 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIV…
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Ep. 102 A Lifetime of Service: General Ruark’s Mission to Empower Marines, Sailors, and Their Families
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In this episode of the MilVet Podcast, host Brendan Aaronson and co-host Beau Higgins sit down with retired three-star General Robert Ruark, a Marine Corps legend whose 36 years of service have left an indelible mark on both the military and nonprofit sectors. General Ruark, now the president and CEO of the Navy Marine Corps Relief Society, shares …
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#476 What’s in a swim stroke? Welcome Welcome to Episode #476 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. February is our month to focus on swimming and I thought the highlight of today’s show should be the Ask A Coach se…
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Ep. 101 From Army Officer to Tech CEO: Leadership and Lessons with Roxanne Bras Petraeus, CEO of Ethena
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Today we’re joined by Roxanne Bras Petraeus, co-founder and CEO of Ethena, an innovative compliance training platform redefining how businesses approach ethics and culture. Roxanne shares her journey from serving as an Army Engineer and Rhodes Scholar to launching Ethena, a Series B company that's raised $50 million in venture capital. We dive into…
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Welcome Welcome to Episode #475 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. We hope you enjoyed last week’s interview with Coach Erin Carson of ECFIT. This week we continue our programming on strength with a focus on bike…
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Ep. 100 From Navy SEAL to Astronaut: Life Lessons on Leadership with Chris Cassidy, of the Medal of Honor Museum
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For our 100th episode, we’re honored to host Chris Cassidy, former Navy SEAL, NASA astronaut, and current President and CEO of the National Medal of Honor Museum. Chris shares his incredible journey from a small town in Maine to becoming one of only 500 humans to have traveled to space. In this episode, Chris reflects on his time as a SEAL during p…
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Erin Carson ECFIT Strength and Mobility
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#474 Erin Carson Strength and Mobility It’s another exciting week in the 303 my friends. We had an amazing webinar with Coach Erin Carson of ECFIT. It was so wonderful to share this secret weapon with our athletes and the 303 listeners who joined us on Tuesday night. Having had Erin Carson on my TV in my home gym for the last 7 months or so, it was…
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Ep. 99 From West Point to CEO: Streamlining Defense Operations with Grant Demaree of OneBrief
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Grant Demaree is the co-founder and CEO of OneBrief, a company revolutionizing mission planning for the Department of Defense. With deployments across major military operations and $53 million in funding, OneBrief is setting the standard for streamlined collaboration and faster decision-making in defense. Grant shares insights into the challenges o…
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#473 USAT Winter National Championship Welcome Welcome to Episode #473 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. We are excited to have USAT CEO, Victoria Brumfield and USAT Director of Constituent Engagement, Liz Kolle…
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Ep. 98 From Army to CEO: Navigating Sales, Scale, and Defense Innovation with Tyler Sweatt, of Second Front Systems
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Welcome to The MilVet Podcast! In this episode, we’re joined by Tyler Sweatt, CEO of Second Front Systems and partner at the Silicon Valley Defense Group. With a dynamic background that includes military service, sales leadership, and now leading a cutting-edge public benefit corporation, Tyler shares insights on navigating the complexities of defe…
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303 Episode #472 Strength for Swimming Welcome Welcome to Episode #472 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Shoutouts to: @genucan @grit2greatnesscoaching @ironmantri @303triathlon @tridottraining @tridottrainingsy…
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303 Episode #471 Best of 2024 Welcome to Episode #471 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Shoutouts to: @genucan @ironmantri @303triathlon @tridottraining @tridottrainingsystem #ironmantri #cycling #triathlon #swi…
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Episode # 470 Indoor Cycling We have an exciting show today as we continue our Winter Series on different ways to stay fit during the cold dark months of winter. This week we are spinning up a discussion on Indoor Cycling. #ironmantri #cycling #triathlon #swimbikerun #Iamtridot #tridotambassador #tridotcoach Show Sponsor: UCAN UCAN created LIVSTEAD…
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97. Innovating Defense: Solving the Navy’s Toughest Tech Challenges with Mike Frank, Deputy CTO of the U.S. Navy
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This week, we’re thrilled to feature Mike Frank, Deputy Chief Technology Officer of the U.S. Navy. Mike’s journey is one of dynamic leadership, transitioning from the Marine Corps to consulting roles and now tackling innovation challenges in federal service. Mike shares his insights on the unique opportunities and challenges of working in public se…
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Episode #469 Winter Training Series Sunday, May 24, 2020 6:59 AM Welcome Welcome to Episode #469 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Today we are continuing our Winter Training Series theme with a discussion on Sn…
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96. The Power of Servant Leadership in Private Equity with Frank Baumann and Boe Nankivel, of Cold Bore Capital
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Welcome to The MilVet Podcast! In this episode, we sit down with Frank Baumann and Boe Nankivel, operating partners at Cold Bore Capital, a veteran-founded private equity firm focused on the lower middle market. Frank and Boe share their journeys from military service—including Boe’s time as a Navy SEAL and Frank’s experience in Navy intelligence—t…
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Episode #468 Winter Wonderland Sunday, May 24, 2020 6:59 AM Welcome Welcome to Episode #468 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. Before we jump in, I’ve learned an interesting factoid I want to share with you and g…
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95. The Power of Mentorship and Military Service: From Foster Care to Yale to Best-Selling Author with Rob Henderson
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Today, we’re joined by Rob Henderson, author of Troubled: A Memoir of Foster Care, Family, and Social Class. From a childhood in foster care to serving in the U.S. Air Force and earning degrees from Yale and Cambridge, Rob’s journey is a testament to resilience, mentorship, and the transformative power of military service. In this episode, Rob shar…
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Episode #467 Mark Allen's Crucial Role of Rest Welcome Welcome to Episode #467 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion. It's our post-Thanksgiving show and we are thankful you are here. If you thought the cranberries, …
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94. The Emotional Side of Money with Dave Won: Tips for Financial Well-Being
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In this MilVet podcast episode, guest Dave Won explores how childhood experiences shape financial behaviors and stress. He addresses the societal taboo around discussing money, unique challenges for veterans, and the importance of self-advocacy in negotiations. Dave shares insights on emotional drivers of financial decisions, practical budgeting ti…
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Episode #466 Thankful for Powerful Habits If consistency is the key to effective training, habits are the key to keeping training consistent. Join us as we dive into how to create powerful habits that lead to transformative outcomes and break habits that are holding you back. Shoutouts to: @genucan @ironmantri @coloradosride @303triathlon @tridottr…
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93. Building Better Teams through Learning and Development: Steve Gilman’s Lessons from Baseball, Military, & Startups
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Welcome to the Military Veteran Podcast! In today's episode, we’re excited to host Steve Gilman, the co-founder and CEO of OneRange, alongside Carina Cho and Lenore Karafa. Steve has an incredible, multifaceted background, —from being a Major League Baseball athlete to an Intelligence Officer and now a successful entrepreneur. We dive into his jour…
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